New Fat Loss Foods at COSTCO | What to Eat & NEVER Eat in 2023

[@ThomasDeLauerOfficial]

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[@mcav22]

There is a big X over fair life in your cover photo, but you do not mention it in the video what is wrong with fair life?

[@ChiliCrisp88]

As a Thai person, if you wanna make your own bare bones Thai tea, try finding a high quality loose leaf strong black tea. Then infuse it with cardamom and star anise. Brew all that together, let cool, then mix in a homemade keto condensed milk and also a bit of regular milk or a tiny bit of heavy cream for the creamy aspect. This is gonna get you closest to the authentic taste.

[@BasedTexans]

Oooo thank you

[@Fudgeey]

Thank you!!!!!

[@leecotton3242]

Thank you - cannot wait to try this at home!

[@3636lk]

I support "Kevins" food products every chance I can, his food is clean, easy to cook and so so good.

[@CarolO2023]

Thanks for going through the ingredient list and nutrition labels for us, Thomas. Makes it easier for us to compile our shopping list, lol. Very educational too! Appreciate it.

[@joshstump3878]

Bro, at 16:52 I thought you were serious about the cat food. Dying. 😂😂

[@JilSpangenberg-ys7fz]

I did too at first going tf?!?!? Then when he turned and said "don't eat cat food" I laughed - at myself!

[@jordyordy7930]

@@JilSpangenberg-ys7fzexactly 🤣

[@kathleenreyes4345]

Your video is not negative! This is reality of what people need to know about the ingredients put in food and what we should be cautious about.

[@Queue.]

Always here for your Costco videos. Love the way you actually talk about ingredients and compare products

[@RodneyMarquez]

The sushi is made the night before and anything left at the end of the day is donated to a pig farm. Received at the store daily. Love the videos. Costco employee here 😊

[@amandadelavara]

Good to know. Thanks.

[@remediosrosa4098]

Oh wow. Thanks for letting us know😀

[@BeautiGirl73]

What city are you in?!? Our Costco does NOT have nearly that many organic options!

[@remediosrosa4098]

@@BeautiGirl73 our Costco doesn’t have it neither. Couldn’t find that nor the garlic🤔

[@Metqa]

Those pigs are eating good!

[@itsyaboia-dub1120]

$208 for what you got is INSANE! I remember having a basket full of items for that back in the day. Times have changed and getting harder to survive.

[@KrakkenXXX]

Yeah beyond insane now a days

[@nicholasblessing1907]

No joke

[@Kain9407]

You are correct that everything is more expensive but he bought all packaged convenience and snack foods which makes it worse.

[@michaelm5741]

Try living in the Uk with our salaries and taxes 😂

[@michaelm5741]

@@Kain9407fresh produce is even more expensive surely 😢

[@k221090]

That cat food bit was hysterical!! You are awesome! I am a nursing instructor and appreciate your passion and inclusion of research studies. Please keep doing what you do!

[@TheOfficialArthurMorgan]

Your comment made me laught because most nurses i uave met are very anti-continued education after they get their degree. They think they know everything about health and nutrition but, in reality, know nothing at all but conventional dumb dumb stuff.

[@dmcdevitt8]

​@TheOfficialBullyMaguire she's just giving her opinion man, she's not speaking for "most' nurses you've met.

[@TheOfficialArthurMorgan]

@dmcdevitt8 thats true, but there is a cult like dogma in the health industry by most doctors and nurses

[@TheOfficialArthurMorgan]

@@dmcdevitt8 .

[@janet1792]

I make a pretty good iced matcha latte using the Matcha powder in the video and either pure monk fruit extract or stevia extract and 8-10 oz organic vanilla unsweetened almond milk (also at costco). I use a handheld frother to mix the monk fruilt/stevia in the almond milk first, then add 1/2 tbsp matcha powder and continue mixing with the frother. Then add ice and enjoy. It's thick because I usually don't add too much water but when the ice melts a little, it's great.

[@RosaRamirez-jy8ei]

I’m so glad you finally went over the IQbar I really wanted to hear you talk about it because I kept seeing it in peoples videos. Thank you for your videos

[@tlovelovelove1599]

Great video! To your Thai Iced Tea request - here is an incredibly delicious and healthy version that blows me away quite honestly. Roobois tea with almond milk and honey. Brew a strong batch of tea and then pour over ice and add the rest... or you could always add the honey to the tea while it's hot first. Sounds basic, but there's something about the way they taste together. Pure alchemy! And, of course you can always swap out the sweetener to your choice. I bet monk fruit would be great!

[@burhan937]

Love your costco item series! Would love to see the same for walmart/nofrills/metro and other grocery stores. Keep up the amazing content!! Very helpful :)

[@Chichirivichi]

You got me with the cat food Thomas. Thanks for always going out of your way in every way to keep us informed. You are the best of the best.

[@janinetoliver5455]

Thank you so much! I appreciate your flexible approach (not fearing certain things like natural flavors) and giving several options to encourage. Language is important. I appreciate not using the fear mongering terms..... It makes it less daunting for newbies trying to convert over to choosing healthier options.

[@kaitlynkerr7949]

I love your Costco videos! I have 4 children and I feel like I live at Costco haha

[@huggy68]

I feel you, I got to Sam's club every week.

[@nvge8722]

I agree. His good friend Booby @ flavcity almost does a weekly Costco trip

[@djzrobzombie2813]

Let's make some more children together 😂😂😂

[@marklopez5267]

​@@murrayburke7746try LMNT

[@dabbking]

I am curious how much you spend at Costco?

[@Unb3arablePain]

I enjoy the people coming up to you and letting them know the success they've had with your guidance, such as the man who lost 80 lbs. These are short clips but important to show that not only is what you're doing helping people but that others can be motivated to be like them.

[@13Laurba]

Seriously how cool was that!

[@ThomasDeLauerOfficial]

It really does make me feel good!

[@starlight6023]

You’re so smart and helpful in making clear how food is processed

[@kristinachai5520]

Boba Tea Protein makes a monk fruit sweetened classic milk tea, Thai tea, matcha latte, taro, pumpkin spice, Vietnamese coffee, and pumpkin spice protein powder with grassfed whey protein isolate. I’m curious to see your thoughts on that product.

[@4nikkimay]

Love these videos. Thanks for teaching us how to read these labels. 👍🏻

[@heathergreen8339]

I understand why you passed on the chocxo based on the label. I love them as a choclate fix. They are individually wrapped and rich and delicious enough to squash my candy cravings.

[@MissGimpsAlot]

That can be a valuable tool 👍

[@katherinehenry1480]

Portion control and delicious!

[@Bustapolio]

Where on earth did you find a Costco this quiet? My local Costco is zoo and every visit feels like a mission just to get in and out in one piece without losing my shit on somebody.

[@nassimessayli8845]

I was happy he approved Poppi … I recently stopped drinking alcohol (16 days today ;) and this drink helps my cravings while I’m on my 60 pounds to lose in 9 months goal. That stuff is delicious I must say !

[@amandaharwood6126]

Congratulations!

[@brianmcgrath5977]

Stay strong

[@mcphaulnotaryworldllc6377]

I love Poppi..My 4 yr old is constantly drinking my Poppi

[@finelytunedbodywork1616]

Always look forward to your Costco videos! Great non-biased highly educated content 💖🙌👑

[@SLI732]

Really enjoy your videos, Thomas DeLauer! My doctor put me on the Ketogenic Diet with my daily exercise and I am having great success with my weight loss. It still amazes me how much sugar in regular processed foods out there and your knowledge has helped me make better, clean Keto food choices.

[@georgeloveday9674]

Keep the Costco videos coming. The labels are important. I appreciate your take on the ingredients. Thanks!

[@jcam68]

First time seeing this video and I love it! I wish I saw this video before.

[@KLDAISY]

Love to watch your grocery haul! Btw, your kitchen looks very pretty.. I'm curious about your pantry lol

[@mariannebrowne7398]

Thanks your Costco videos really help me

[@PapaRen_TTV]

One thing that drives me nuts is why do they add sugar to things that are already naturally sweet!! Like stop that shit!

[@raulclaros1025]

Great job!! another awesome video... Thank you Thomas!!!!

[@luthietin2]

That sliced deli turkey makes the best lasagna noodle replcement when making lasagna. Sounds weird but it works really well!

[@WeAreNightro]

Please do more of these, Thomas!

[@andreah.1406]

Thank you! I learned a lot about ingredients from this video!

[@jwoolman5]

The golden yellow kiwi really are very good. The skin is not fuzzy like the green type. Both have edible skins, though. And you can freeze both - I slice them with skins on and freeze for convenience in eating.

[@rickw3243]

The golden yellow kiwi is more expensive & has more sugar.

[@maryday310]

So informative! Thanks

[@jmab23]

This was a great video Thankyou Thomas

[@foodallergymomsasmrkitchen6743]

Awesome video! I love being able to see the thinking process of deciding which item to buy.

[@pamelan8840]

Just found your youTube channel. You rock! I am trying to eat clean and this was so helpful.

[@ParticularlyKat]

Your grocery store videos are my favorite. I only wish I had a Costco closer to get some of those deals!

[@kittylemeu]

Can never get enough costco videos. I do most of my shopping there.

[@christinabrooks7580]

I brew Thai tea leaves, add stevia, mix with Nutpods Vanilla Creamer. Pretty close to Restaurant style without all that sugar from the sweetened condensed milk.

[@jkof86]

I watch all your videos, but I must admit, seeing a new grocery haul really got me excited.

[@fragilechords5118]

Thanks Thomas. I've added some new items to my list to try. The Tzatziki looks really good. About the Overnight Oats, since they're not organic, then they would have been sprayed with Glyphosate as a drying agent. And they can say non Gmo, since the plant was not genetically modified, but the oats were saturated with Glyphosate so still pretty scary stuff.

[@yordanpopov]

The organic ones are also sprayed with pesticides.

[@milapetrovic9384]

The tzatziki, you can make it easy and it is delicious! You just put cucumber pieces in the yoghurt, smashed garlic, salt, oregano, parsley, whatever seasoning you like. 😊 I put olive oil, and I add crushed or grinded walnuts. If you want it creamier, grind the cucumber and let it drain for 10 minutes. You can squeeze them to drain them faster. 😊

[@mandypdx]

@@milapetrovic9384I make my own too. Plus, Distilled white vinegar and fresh dill :)

[@minkademko2335]

I'm not a big fan of packaged foods, but you have given me some hope. Thanks for this video.

[@LoboLady2007]

Matcha in a smoothie makes for an AWESOME coffee replacement and Breakfast in the morning!!!

[@markanthony1163]

Love these video walkthroughs of stores. It helps a lot !

[@monicakral6368]

Thank you Thomas! I love these videos. I have learned so much on food choices and was super excited that I chose a few of these on my last Costco run!!!

[@kathleenreyes4345]

Interesting about Sucralose! Thank you Thomas. I always learn something from your videos!

[@tatyanagapeyeva1628]

Good day, sound good Trivia market food it's good thank you Tomas , great knowledge

[@EverSinceMyExorcism]

I've been going balls to the wall with those siete fuego chips. They are amazing!

[@dviisn]

hey man i see in your thumbnail you crossed out fairlife protien but didn’t talk about it in the vid, can we hear your thoughts?

[@monicamerlucci7100]

Loved this Costco video keep them coming. ❤

[@johnbryanserrano5288]

What’s not good about FairLife 30g protein drink again?

[@gregoryjules2005]

You make the world a better place Thomas 😊

[@ZenBehindThePeep]

Thanks for doing one of these videos again.

[@jean-baptistesay6941]

great video, thanks!

[@emj6724]

Thomas every video you do is so directly helpful to me in my life. thank you so much bro please keep rocking it🎉

[@ImWORTHITINC]

Hey Thomas Avenue entrepreneur and I can't afford another membership to Costco. Can you do it like this for Sams club? I love Sams Animojis that I don't have a Costco membership LOL thank you so much for all that you do. I really appreciate you forgive me for not coming sooner I've been on the bench of your content for the past two weeks!! I'm LEARNIN SOOOOO Much for health & fitness to help my fans/ future clients...my FAMILY! WE ARE WORTH IT!!! YOU ROCK!

[@naomiblackerby6780]

We live by Laird! We get free stuff since we buy so much 😂 good to know the creamer is at Costco, I almost got some at natural grocers. Glad I decided to wait. I’m not opposed to coconut sugar so I’ll be adding that to my Costco list! Thank you 😊

[@lastofmykind8]

I like “vote with your dollars.” Happy to see more and more options that have more wholesome organic materials more readily available. Like we’ll pay for healthier food. Tho it should really be the standard.

[@gracefreund2129]

Thomas you are so informative. I love your site. I wish you were in more lol. Can you do resistance training for seniors women please

[@jvanaskey]

Video idea - go into Costco, Sam's, etc. & if someone recognizes you offer to "grade their cart" by looking through what they picked up and offer advice/alternatives. OR - offer to shop with them. Just an idea.

[@autumnone1]

I am Muslim and we consume taw milk and raw honey everyday. Finding raw milk here in Colorado was a little tricky but the solution has been investing in a co-op cow, me and other consumers help care for the cow financially and the farmer provides me the milk raw😋

[@tabithaadams8815]

Love the videos for Costco! Also just the whoop on the arm!

[@jimbrazil8517]

Great video Thomas - Super helpful

[@ay5667]

Awesome video thanks for the tips.

[@JaneanJohnson]

Thank you for cutting threw the noise. You need to make an app where we can look up ingredients to reference.

[@brendahowrey4819]

Have you tried Kirkland Keto snack mix? Pecans, macadamia nuts, hazelnuts, Brazil nuts, and dried cheddar cheese pieces. Very clean and beautiful nuts.

[@ellentracey5274]

Thank you my dear young man. I appreciate you.

[@BrewBlaster]

Wonderful compilation for us regular shoppers. And BTW, I've never heard of "Black Garlic" before now.

[@brothernorb8586]

Oohmommy! Korn's good tho. If you peel the rice off sushi, it's a different product. Super fun trip, thank you for doing exactly what I do there and shortening my next trip

[@melwright5170]

The secret of Thai tea is adding vanilla extract with the black tea and using orange pekoe or the bergamot one with black tea. If you go to a pakistani store and get red label loose tea and a tea strainer, powdered vanilla in that same pakistani store if you don't want the extract with the alcohol to spike your blood sugar, use coconut milk and monkfruit or stevia... it will be an amazing mock Thai tea.

[@811stever]

What about the Raw Pecans and Walnuts... that are Nut flavored. I season them with Redmond Salt and Penzeys Frozen Pizza Seasoning it has Fennel in it and is so good (actually on everything) What are your thoughts on seeds? The combo of Sunflower and Pumpkin is supposed to be great for the prostate. (Syrian Pumpkin seeds and oil) Regarding Coffee, What do you think about Lairds with the Cordyceps mushroom blend. He looks amazing at 59. Love Your Show!

[@cbsharpe0824]

Love this review Thomas! Very detailed and thanks for sharing as my wife and I shop at Costco. Keep doing videos on these types of videos. Please do other stores like Krogers and Wegman's if you have them in your area.

[@brendahowrey4819]

Taos makes a decent organic chai tea bag. I use that to make tea, pour in some cream or keto milk and add monk fruit. I love chai tea.

[@kyleegarcia5569]

I love the lemonade flavor collagen!

[@johnmatheny4696]

Hey Thomas, Do you think you could do an in depth video explaining how to start Cardio, strength, and resistance training to someone just starting out?

[@bettycezar7905]

Hi Thomas, my husband and I love your videos. How do you feel about Lectins? Are they as bad as I hear?

[@kyleegarcia5569]

The sweet chili roasted pistachios are so addicting!! 😂😝🤦‍♀️

[@diablominero]

I've tried that brand of pepperoni pizza cheese crisps and you can definitely taste the cane sugar.

[@julesgeremaia4663]

You got me with that cat food...I was like WTH??? lol Thanks for showing us all the good new stuff at Costco...going there in three days to stock up!!!

[@ife702]

HAH!!! You had me sold on the cat food for a sec I was thinkin “um ok, not for me but if it works for you buddy!” Nice!

[@johnrazvaliaeff]

I like these videos because I go to Costco at least once a week and it helps what to look for.

[@patmartin3233]

Love Costco videos!! Great options.

[@PSNBoss224]

The pizza crisps are really good and very dangerous, you can easily over eat on them if you're not careful. I weigh my portions and but the bag away before eating them just because they are that good.

[@natalieluskin9312]

I think I had a Thomas sighting this morning 😎✌

[@donnielledonaldson996]

do you have a good recipe for matcha? I love green tea, so hoping to LOVE matcha too. Have not done well trying to figure out how to use it to my liking.

[@GrowingThroughItAll]

Thank you for talking about A2!!! Also jealous because we don’t have half of this stuff in our Costco :/

[@shirohige291]

Man as a German I envy US shopping places. In Germany the main ingredient for EVERYTHING is Rapeseedoil(canola oil), which is highly inflammatory and a neurotoxin - that's why so many people in Germany have "shivering hands". In german supermarkets you can't get anything ready to eat that's as good as in this video. Most companies even push keto stuff with rapeseed or sunflower oil. Germany is the land of rapeseedoil+wheat and the vegan agenda is insanely strong. Also 99% of vegan products consist of 80% water sludges with rapeseedoil and wheat. That's why people became so insanely ill and fat(or skinny fat) in the past 10 years.

[@SuperFunJess]

Order olive oil and cut out the rapeseed and canola, then, kinda stinks to have to make such a big effort just for health, but at least it will be worth it

[@RC-eb5hq]

Same in many Midwestern and rural areas of the US. I lived in Cal (where he is) for 20 years and it was easy (albeit expensive) to eat clean. Moved to Midwest and MISERABLE options...everything filled with either canola (rapeseed) oil, high fructose corn syrup, hydrogenated oils and/or highly oversalted. Artificial sweeteners everywhere. Strips of fast food joints, I affectionately call "death row". Bleh!

[@enchambers]

Thank you! Wish the title of each item was more clear

[@elainetyger]

I like that you say why you like and don't like certain foods. I am not keto but I do need to keep my saturated fat low. So while olive oil is preferable, the nut oils would be fine. I don't like any flavors in chips, but I appreciate learning about the IQ bar. Also, I cook from scratch, but have not cooked an all day tomato sauce since Rao's marinara came out. I agree with you it is the best. Thanks for the suggestion to just eat the peel of the yellow kiwi. It is super hard to peel a kiwi once it is ripe. Beneficial fiber? Super!

[@VividiVavidi_V]

So glad I was missing these!

[@Cnissha]

I love your video. I learned a lot when you read ingredients and calories. Btw I like milk tea and Thai ice tea too. I always make my own because I use Monk fruit or honey for sweetness and plant milk. I am more satisfied to drink this more than buy it at the store.

[@lotusmilano]

Thanks for these videos. Also we love when Thomas says shit show and has to beep it out 😂

[@DissolvingEmotionalReactions]

Thomas, erythritol mixed with monkfruit makes my skin rash and feel itchy, but pure monk fruit extract is no problem

[@cryptomusic1542]

Hey buddy can you please do a best current supplements at Costco video. Thanks.

[@ladym6738]

This was a very good one. Also our dairy was very very clean.

[@Fotyent]

Fairlife protein shakes a no no??? I’m curious