NEW!! Kettlebell Workout | Joe Wicks Workouts

40 seconds work | 20 seconds rest
KB Swings
Single arm snatch to KB thrusters (R)
Single arm snatch to KB thrusters (L)
3 RDLs to 3 High pulls
2 KB Bicep curls to 2 Reverse lunges
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[@barrycrump6189]

Thank you.

[@kathrynwhitfield717]

Love kettlebell workouts thank you xx

[@lynndurante2112]

Love your KZbin workouts. Look forward to the new ones every week! And love doing all the others the rest of the week. You’re an inspiration 💪🏻

[@cjmf1987]

Fantastic 🏋🏽‍♂️💪🏽

[@MS2106]

Loved it! 💪Thank you Joe 😊

[@robandjasrecipes]

I am really in difficult situation here got injured in football near my ribs and been injured for 7 weeks started again the gym and I'm feeling it again any suggestion to get better?

[@greenquiltsgalore1326]

I just did this, at my rate! But I did all three sets using a 5 lb (approx 2 k) kettlebell.

[@Hired_Fun]

Is this John Wick’s brother??

[@amyrudolph2079]

🙄 omg

[@amyrudolph2079]

John Wicks is a FICTIONAL CHARACTER played by Keanu Reeves 🙄

[@marrsattaxxx]

Launched it… 👉🏼