New Year's Eve No Repeat HIIT Party | ALL STANDING (FUN) Workout with Weights | 2023

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Penny Barnshaw - Garage Fitness Girl

Penny Barnshaw - Garage Fitness Girl

Күн бұрын

Пікірлер: 378
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Happy New Year Friends :) I hope you have fun with this one. Hope you all have a wonderful New Year. Big. hugs to you all xo
@SouthernTee71
@SouthernTee71 Жыл бұрын
Thank you Penny! Happy New Year! 🎉
@nostressspace
@nostressspace Жыл бұрын
Thumbnail is so fun..... workout will be great too
@soleil0812Elli
@soleil0812Elli Жыл бұрын
Happy New Year Dear Penny! 🍀🥂🍾
@aposentada60
@aposentada60 Жыл бұрын
Happy new year Penny ! Lots of hugs ! Thank you for your classes!
@ctmmeribe8855
@ctmmeribe8855 Жыл бұрын
Thanks penny 👍 you too 🥳🎉👯‍♀️
@leefraser506
@leefraser506 9 ай бұрын
Hi Penny, have just started doing your workouts and absolutely love them, nearly 60 and feeling fit and healthy. Thank you and keep those videos coming 🙏
@33333rose
@33333rose Жыл бұрын
Deceptively challenging. So much fun! More please!!!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Woohoo! Glad you had fun with it ❤️
@cindypgambino
@cindypgambino Жыл бұрын
I wasn’t looking forward to an hour workout- usually I do several workouts so don’t have time to devote to a solid hour from one person- especially if non repeat. But I thought it may be a fun way to end the year . I’m glad I did. It was really good and time flew by. Happy new year
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Great to hear that Cindy. Hope you have a wonderful New Year’s 🎉🥳🎉
@zanaramadingdong6347
@zanaramadingdong6347 2 ай бұрын
Great workout for outside in the beautiful summer mornings! Thanks Penny💕☀️
@martinamelendez9715
@martinamelendez9715 Ай бұрын
Such a great one! Thank you, Penny!
@garagefitnessgirl
@garagefitnessgirl Ай бұрын
Glad you enjoyed it!
@racheletherington4312
@racheletherington4312 Жыл бұрын
LOVE IT! Wow - the last 20% I was flagging but that's great, AMAZING AMAZING - LOVE LOVE LOVE
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
A good solid session right! 😅
@shellygydesen6389
@shellygydesen6389 Жыл бұрын
Happy 2023, Great way to end 2022!! Thanks Penny!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thanks Shelly ❤️ Happy New Year to you too 🎉🥳🎉
@peggynicholas881
@peggynicholas881 Жыл бұрын
More standing workouts please👍🏽
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
More to come!
@megandahlquist1023
@megandahlquist1023 4 ай бұрын
🥳 I loved this workout, Penny! One of my favorites!
@ОксанаГайсина-ю5ы
@ОксанаГайсина-ю5ы 2 ай бұрын
Огромное спасибо за тренировку❤❤❤
@garagefitnessgirl
@garagefitnessgirl 2 ай бұрын
You’re welcome ☺️
@stacymoffatt
@stacymoffatt Жыл бұрын
One month late! Took two tries! So stoked to be here! Thank you Penny!!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Proud of you for getting it done Stacy ❤️
@sarahbrown4404
@sarahbrown4404 Жыл бұрын
🥳🥳🥳🎉🎉🎉 Thanks for the great workout, Penny! This sweaty Betty's ready for the New Year!
@brandymartone8938
@brandymartone8938 Жыл бұрын
Perfect balance of cardio and weights. Loved it!
@martinaguldova8663
@martinaguldova8663 Жыл бұрын
PENNY,SUPER HIIT PARTY💯💯🙏🙏, ŠTASTNÝ NOVÝ ROK 2023. ❤❤❤❤
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Happy New Year Martina! Thank you for following along with me this year ❤️
@saeedmostoufi2607
@saeedmostoufi2607 Жыл бұрын
Thank you sincerely 💟💟💟💟
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you for following along with me 🥳
@deyaniraquiroz6058
@deyaniraquiroz6058 Жыл бұрын
I love it. Tomorrow's workout, to close 2022 . Happy 2023 for you.
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Awesome! I hope you enjoy it 🎉🥳🎉
@jennyz.1559
@jennyz.1559 Жыл бұрын
This was an amazing workout!!! I am sweating like crazy 😆 Thank you Penny!!!! 🥰🥰🥰
@rebeccasimon1104
@rebeccasimon1104 Жыл бұрын
Happy New Year! All standing workout. My favorite! Thank you!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Excellent! Hope you enjoyed this one. Happy New Year lovely 🎉🎉🥳
@wonkguy
@wonkguy Жыл бұрын
Awesome, doing this tomorrow afternoon. I'm looking forward to the High Knees + Punches. ❤‍🔥🔥💥🔥❤‍🔥
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Hope you have a great workout and a Happy New Year 🎉🥳🎉
@sportymum7648
@sportymum7648 Жыл бұрын
🥵🥵🥵🥵 done ! Penny ❤ I was crawling and begging for mercy by the end but WOW! Amazing Workout. You are a beast woman! Thank you for sharing.
@christinenoonan896
@christinenoonan896 Жыл бұрын
Thanks
@margotmacewen
@margotmacewen Жыл бұрын
LOVED !!!!!!! 🎉🎉🎉
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Yay!!! So glad 😀
@elenapacas_
@elenapacas_ Жыл бұрын
done it ! thank youuu and hapoy new year everybody. For a healthier and stronger 2023 ! 🥰
@epatel178
@epatel178 10 ай бұрын
I know this was last year’s New Year’s Eve work out but it seemed so appropriate since it’s the end of 2023! New Year’s resolution for 2024 build my endurance and this one was all about some endurance! Great way to end the year 🎊 Thank you 😊
@garagefitnessgirl
@garagefitnessgirl 10 ай бұрын
That was such a good one!! I love your goal! Hope you see lots of success in 2024!
@CelloRosin08
@CelloRosin08 Жыл бұрын
First workout of 2023, thanks for the great start!
@milindapanha
@milindapanha Жыл бұрын
All standing? Perfect 👍🏼- After NYE, if I go to the mat, I will stay there.
@HampyPorkland963
@HampyPorkland963 Жыл бұрын
no matter it's newyear or not, this one stays an old time favourite!!! did it today again, and still loved every single second :D
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Awww that’s so cool!
@carriemunro8166
@carriemunro8166 Жыл бұрын
🥳🥳🥳I made it through! Thanks Penny for a great year of workouts.😊
@nicoleluna.C
@nicoleluna.C Жыл бұрын
AMAZING workout!!!!!! I am 4months PP and able to finish this workout. This mama is getting back into shape.
@sonjasakic8990
@sonjasakic8990 Жыл бұрын
You are the best and I wish you All the best in 2023🥳🎉🤗🥰😍 Much kisses and love from Serbia 👍♥️🥰🎉😘❤️💪
@andreaaguiar9563
@andreaaguiar9563 Жыл бұрын
I always enjoy your long workouts! Thank you!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Glad you like them! Thank you for letting me know 😅
@evesmitherman835
@evesmitherman835 Жыл бұрын
Happy New Year 🥳✨ hope 2023 is kind and full of health, happiness, laughter and sparkle
@nancyrrivera3928
@nancyrrivera3928 Жыл бұрын
I loved Penny😍😍😍omg it was amazing...happy New year my dear a big hug for you🤗🤗🤗🇭🇳🇭🇳🇭🇳
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Big hugs to you too! Happy New Year 🥳
@magdalenagrzesik6067
@magdalenagrzesik6067 Жыл бұрын
🥳🥳🥳🥳🥳🥳 HAPPY NEW YEAR 2023🥳🥳🥳🥳🥳🥳For you Penny and all here!!!To you Penny for all wonderful 2022 full of fantastic workouts💙🦋🥰🥰December challeng whole month MADE IT 🤗🤗🤗STAY SAFE AND HEALTHY 🤗🤗
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you again for always being here following along with me. It means a lot to have your support. Big hugs to you ❤️🎉🥳🎉
@magdalenagrzesik6067
@magdalenagrzesik6067 Жыл бұрын
@@garagefitnessgirl 🥳🎊😊🥰🥰🥰🥳🎊🦋💙🦋💙
@boho_dreamcatcher_clothing8995
@boho_dreamcatcher_clothing8995 Жыл бұрын
Amazing workout thank you Penny
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you 🙏 Happy New Year to you too 🎉🥳🎉
@cheriemontford
@cheriemontford Жыл бұрын
That was great, thank you Penny. Epic start to the week. Happy 2023.
@christinebryant7029
@christinebryant7029 Жыл бұрын
Super workout 🎉💪🥳🥳🥳 happy new year looking forward to 2023 x
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you Christine 🙏🙏 Happy New Year 🥳 🎉
@filizsarkaya2178
@filizsarkaya2178 Жыл бұрын
It was great!!!! Thank you Penny I really love these cardio and strength workouts and yours is truly smashing👏👊more of these please. Thanks and hugs💖
@sophiacoetzee9141
@sophiacoetzee9141 Жыл бұрын
🥳HAPPY NEW YEAR!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you! Happy 2023 to you too 🥳
@chandahou4440
@chandahou4440 Жыл бұрын
Just crush it- thx u for the amazing Penny.... Happ New yr!!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Awesome!! Great job getting it done! Happy New Year!
@nancyhan1190
@nancyhan1190 Жыл бұрын
I really love this workout. Thank you so much, Penny. ❤
@saminametcalf3050
@saminametcalf3050 Жыл бұрын
This workout was perfect for being in my 3rd trimester of pregnancy! Only had to do a few modifications. All standing is the way to go. Will book this one for sure!
@krisztinanagy1626
@krisztinanagy1626 Жыл бұрын
Thank you so much Penny! Ohhh mamma mia , that was awesome 😅😅😅🎉🥳🥳Happy New Year!🎉🥳🥂🍾🙏
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Glad you had fun with it! Happy New Year 🥳
@krisztinanagy1626
@krisztinanagy1626 Жыл бұрын
Always have fun with your workouts, thanks to you 🙏🙏🌻
@sendastraveltheworld
@sendastraveltheworld Жыл бұрын
Happy New Year. Wishing you the best!!!🌹🙏💕
@sebastienrigaud6467
@sebastienrigaud6467 Жыл бұрын
Happy new year penny, Thank you for all ! 🎉
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Same to you!
@debfreyler
@debfreyler Жыл бұрын
🥳🥳🥳Loved this Penny, thank you! Did this NYE morning on my own (67). Will do it again tomorrow A.M. when I get together with my sis (62) to work off NYE partying. We live in upstate (Rochester) NY! Have a happy & healthy New Year, I'm looking forward to it, 1st grandbaby due Feb 2023!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
That’s awesome Deb! So happy for you. We just bought our first home in December of 2022, so I think 2023 will be an amazing year too ❤️🎉🥳🎉
@racheletherington4312
@racheletherington4312 Жыл бұрын
Wow! Tough! Loved it❤❤find all standing really hard xx happy new year penny x I hope 2023 is magical for you 🎉🎉🎉🎉
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
I hope you have a wonderful year also. Thank you for your continued support in the channel. Big hugs 🤗 🎉🥳🎉
@JessaJenning
@JessaJenning Жыл бұрын
🥳 finally getting around to this killer one hour sweat sesh!! I loved circuit two the best and my arms are on fire! Always love a good long all standing Penny workout!! Thanks!
@gabydeleon8644
@gabydeleon8644 Жыл бұрын
🥳 HAPPY HAPPY NEW YEAR
@luzelenachacon7993
@luzelenachacon7993 Жыл бұрын
This workout was awesome! Kicked my a** 💪🏼
@marieedge8548
@marieedge8548 Жыл бұрын
Happy New Year what a way to end the new year one hour all standing absolutely loved it thank you all the best looking forward to working out with you Penny in 2023 so I can get even stronger 💪💪💪🥰❤️x
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
YEEESS 💪😅💪 Lots more strength and standing workouts coming up in the new year Marie ❤️
@dublinana
@dublinana Жыл бұрын
Happy New Year to you too! Best Wishes!!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you Ana. To you too ❤️🎉🥳🎉
@bronwenfoster9055
@bronwenfoster9055 Жыл бұрын
Wow Penny! Did this workout on New Years morning. Setting the tone for 2023. Thank you from sunny South Africa❤
@ZG-jw9qg
@ZG-jw9qg 10 ай бұрын
I hope we are doing another one for the New Year? Thank you really enjoyed it 🙏🏻
@garagefitnessgirl
@garagefitnessgirl 10 ай бұрын
Yes I have a New Year’s workout coming out for you 🥳
@lynnwicks8795
@lynnwicks8795 Жыл бұрын
🥳 Happy New Year Penny. Wishing you all the best for 2023. Thank you for everything, you are awesome!
@kimrose3285
@kimrose3285 Жыл бұрын
Thanks Penny! This was a great workout! I can't believe how fast the hour went. Good way to start out the new year! Thanks again!
@unyac7676
@unyac7676 Жыл бұрын
Happy new year to you !! And the puppies!! Thank you for the best workout . Definitely, I’m killed at last. Love you more than 2022!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Ha ha big hugs from me and the puppies ❤️🐶🐶
@ilianablanco9997
@ilianablanco9997 Жыл бұрын
excellent workout ,happy new year!!!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you so much! Happy New Year to you too 🥳
@thasleemsss
@thasleemsss Жыл бұрын
Wat a superb wrkout...but I cudnt do more then 45 mints...was completely drenched👍👍👍👍
@robinwalters6699
@robinwalters6699 Жыл бұрын
🥳🥳🥳 Great workout. Lasted till the end. I am67 and had to do a couple of modifications, but it has me sweaty and happy. Thanks!!
@immnotaboutthatlife2086
@immnotaboutthatlife2086 Жыл бұрын
Holy moly! What a great start to 2023! Dying in the best way possible. 425 active calories burned. Thank you for the great workout Penny!!! 💛💛💛
@colettelamb7559
@colettelamb7559 Жыл бұрын
🥳🥳late to the party, but here nonetheless. Happy new year Penny ❤
@deyaniraquiroz5588
@deyaniraquiroz5588 Жыл бұрын
I repeated this workout today, Jan 4, and guest why, because my 6 years old grandaughter decided, she was my coach and my partner, she loves you
@ashleybrookek2385
@ashleybrookek2385 Жыл бұрын
🥳🥳🥳🥳 awesome workout !!! ❤
@paolamu7710
@paolamu7710 Жыл бұрын
Thanks for this!! Just what I wanted!!! Happy new year!!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Excellent! Happy I could help! Happy New Year 🥳
@lgthaboss3809
@lgthaboss3809 6 ай бұрын
I’ve just completed this workout. Thanks Penny its wonderful I feel so good fit and energised ❤❤
@denisewood424
@denisewood424 Жыл бұрын
Another wonderful workout!🥳 looking forward to working out with you in 2023!
@nicoladelglyn8835
@nicoladelglyn8835 Жыл бұрын
Thanks Penny - another great workout - Happy New Year 🎉👍xx
@veronicamarchat9959
@veronicamarchat9959 Жыл бұрын
Thanks You Penny, You are wonserdull. Happy new year!
@innakeller574
@innakeller574 Жыл бұрын
🎉🎉❤Happy New Year! Another great one. Thank you!
@phiwokuhlenogwaza4287
@phiwokuhlenogwaza4287 Жыл бұрын
How awesome to close out the year with you Penny!!! 🎉🎉🎉😀🔥🔥🔥🤩🤩🤩🤩. 600 active calories and 721 total calories per my Apple Watch!! Let’s rock into 2023! Thank you for your consistency! You’re such a gift!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Wow that’s fantastic! Thank you for your lovely message. Big hugs to you and Happy New Year 🥳
@johnkarpierz9147
@johnkarpierz9147 Жыл бұрын
@@garagefitnessgirl Penny, if I was there for the New Years workout, I'd take my shirt off and rock some White swim trunks while wearing a top hat and a Happy New Year 2023 sign over my chest. Happy New Year!
@stephanieduvernois8491
@stephanieduvernois8491 Жыл бұрын
Many thanks for your energy your smile and of course yours WOD Happy new year See you next year New challenge I m so fan
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Awww thanks so much! I’m so happy you enjoy the workouts! Big hugs to you ☺️
@roxannamarroquin6368
@roxannamarroquin6368 Жыл бұрын
Great workout, Happy New Year 2023!!!💪
@marketavondrackova9592
@marketavondrackova9592 Жыл бұрын
This was an amazing workout!!!! Thank you so much again, Penny!!!! Happy New Year!🥰🥳🥂🍀
@freyakridle5565
@freyakridle5565 Жыл бұрын
🥳🥳 loved the color combos, the all standing, the weights! Perfect end-of-year workout! Thank you, Penny!
@enikoposta9804
@enikoposta9804 Жыл бұрын
Boldog Új Évet kívánok Penny! 🇭🇺🥂🎉😘
@christydalrymple6472
@christydalrymple6472 Жыл бұрын
Thanks Penny, this was great! ❤️ paired it w/ you 30 MIN METCON on a balmy 28° Perth night and am thoroughly drenched! Love it!!! 🤪
@CatalinaICatalina
@CatalinaICatalina Жыл бұрын
🥳 Thanks Penny for this incredible sweaty hour. It was a tough one but I did it. Happy New Year!
@maggiesmith580
@maggiesmith580 Жыл бұрын
❤ this and HNY to you and your family 🥳🎉💪🏽
@elizabethjacobs295
@elizabethjacobs295 Жыл бұрын
So excited. Looks fantastic
@enny349
@enny349 Жыл бұрын
Happy Happy New Year absolutly adore your workouts thank you so much beautiful ❤🙏🏋️‍♀️✌
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you so much!! I’m so grateful to have you here following along with me. Happy New Year 🎉🥳🎉
@christinelamour7057
@christinelamour7057 Жыл бұрын
Quelle superbe séance 🔥🔥🔥 j’ai adoré 💪💯💣 au top 🥳🥳🥳 Bonne et Heureuse Année 2023 Penny 🥰 merci pour tes très bonnes séances 🙏🙏🙏
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you Christine ❤️ Happy New Year to you too. I’m glad you enjoyed it 🥳
@vickythorpe4961
@vickythorpe4961 Жыл бұрын
A bit late doing it but great 1 hour routine. Exhausted 💪🏻🎉🇬🇧
@lalochka210
@lalochka210 Жыл бұрын
Yup 01.01.2023 9am doing it now! Happy New Year Penny! Thank you for being such a huge part of my 2022 morning routine!
@lisaenaire5549
@lisaenaire5549 Жыл бұрын
Happy New Year Penny! Thanks for a fantastic 2022, looking forward to 2023!
@izzgh3004
@izzgh3004 Жыл бұрын
Thank you, Penny! That was an awesome workout 🥳. I would love to see more sessions like this.
@DanceAK123
@DanceAK123 Жыл бұрын
Thanks for this workout and the others in 2022!
@turtaliname
@turtaliname Жыл бұрын
Thank you, Penny, for this workout! I hope 2023 is easier than this 😅🥲🫡
@gwenstein5517
@gwenstein5517 Жыл бұрын
🎉🥳🥳🥳🥳loved this workout Penny, I am sweating for sure! Thanks for all you do❤ happy new year
@Miranda_Writes
@Miranda_Writes Жыл бұрын
That was tough but fun! 🎉
@nicolelawton5181
@nicolelawton5181 Жыл бұрын
Great work out 🙂 Thanks again and Happy New Years!🥳
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thanks Nicole ❤️ Happy New Year to you too 🎉🥳🎉
@gardenhen4155
@gardenhen4155 Жыл бұрын
Loved this New Year's Eve workout party with you! Happy New Year! 🎊
@lilanpp5731
@lilanpp5731 Жыл бұрын
Happy new yeaer❤ Thank you for your monthly workout program😊
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thank you so much for following along with it. So happy it helps ❤️
@Heavymetalmummy93
@Heavymetalmummy93 Жыл бұрын
Thank you Penny. I just finished this workout and I feel great! 😊
@dominiquebellamy8538
@dominiquebellamy8538 Жыл бұрын
I get way to excited for new vids I can't wait to hit this!!!
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Hope you love it when you give it a go! Happy New Year 🥳
@dominiquebellamy8538
@dominiquebellamy8538 Жыл бұрын
I did it. Now I'm dead. Lmao ♡♡♡♡ loved it as usual
@sharonbaptiste-mason8786
@sharonbaptiste-mason8786 Жыл бұрын
Awesome 🤩
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Thanks 🤗
@myungsoomea7576
@myungsoomea7576 Жыл бұрын
This was amazing!!! Thank you so much Penny 🥰🙏!! Happy New Year to you! 😊
@josecarlosaguileraruiz7083
@josecarlosaguileraruiz7083 Жыл бұрын
Happy New Year from Marbella (Spain) Carlos.
@elizabethgallego5682
@elizabethgallego5682 Жыл бұрын
Genial Feliz Año Nuevo 💪💪💪
@garagefitnessgirl
@garagefitnessgirl Жыл бұрын
Happy New Year 🥳
30 Minute Fat Burning Workout with Weights | BURN FAT FAST AT HOME!!
34:55
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