4 Easy Exercises To Increase Height In 1 Month

[@rishabhbhardwaj4040]

Guys we are seeing a filthy way of gaining fake views and popularity here , some supporters of Rohit Khatri are abusing Nikhil Nautiyal here . Guys aap sab believe nhi karoge ki Rohit Khatri khud Nikhil Nautiyal ko abuse kar rha hai , itne bade platform par and I have the screenshot . You can see ki v shape back , push up , no gym full body workout sab Rohit khatri ne copy kri hai and now he is doing such tricks to gain views because he is jealous of Nikhil even though us bande ke 2lakh subscribers hai , So guys please aap khud smart ho dekh sakte ho kisne video pehle upload kari hai and please dont listen to such faketards

[@jeenaykoli2746]

sahi bola bhai

[@shubhamthakur-lv9sy]

Bhai who the fuck is rohit khatri😂😂.. Nikhil bhai is the best.. I always follow him and guru mann sir.. Baki gaye tel lene😂

[@mohit_hans]

Bhai koi thik km kre to tumse kr ne nhh dete

[@anushkasharma6267]

I want to big my hieght

[@maharashtrapolice6363]

hi

[@nicholasvurdic517]

Bro I followed these steps and took Height Ryzer supplement at 22 and I gone 5'6 to 5'9 at 27 it helped me a lot. Thanks ❤

[@asmityadav8883]

Right or wrong

[@Gamingyt-vw7dg]

Starting of the video 👉🏼👉🏼5:05

[@nawazsaindeta5174]

Thanks fr telling

[@AdityaSingh-vs1jf]

Thonkxx

[@prot0023]

Thanks

[@mukeshabi7291]

Thank you 😂

[@kanishk5797]

Height 4'7" Aim 5'11" Pray for me

[@TS-od3rc]

Exercise se 3-4 inch badd jaayegi 1 foot 4 inch nhi😂

[@kedar3870]

@yash kumar tumari height kitni hai

[@TS-od3rc]

@@kedar3870 17 age h uski likha h naa usne😒

[@kedar3870]

@yash kumar meri age 20 hai aur height 161 hai Same to you My no 9511821879

[@AnimalWorld-lm4ic]

Hard very.5ft11 not possible for you.you so small

[@mohitrevankar7152]

Age:17 Height :5ft 4inch Aim: 5ft 8inch Pray for me Even I will pray for u I will comeback soon

[@MWorld-wo6nv]

Same

[@rohankamble9783]

Bro same apke jaisa my height 5.4 I won't 5.8

[@vedprakashsharma3977]

Results

[@JaiJamuar]

Results?

[@mohitrevankar7152]

@@JaiJamuar ghanta

[@umeshsingh9747]

sir I followed these steps at 14 and did them till mid 16 at 14 I was 5'2 and now I am 5'11 it helped me a lot

[@ronakmalik8999]

Bro is it really works

[@pragyajha4514]

Really

[@nadeem314]

Bro its ur growing age so u gained height

[@bulupradhan6070]

is it true?

[@nadeem314]

Yes

[@Ravindrakumar-bl5ic]

Height 5'1 Aim'5'11 Ya 6 feet Pray for 🙋me I will also pray

[@afiyasiddiqui8539]

Same mere bhi yahi height hai or Mera bhi same aim hai I will pray 4 u but u also pray for me

[@AmanSharma-ot2ip]

Take Ashwagandha also

[@bushraarain5675]

@@AmanSharma-ot2ip ashwagandha se height brhti h

[@AmanSharma-ot2ip]

@@bushraarain5675 yes ofcourse Meri height pehale 5.6½ thi lakin ab 5.7½ h

[@AmanSharma-ot2ip]

@@bushraarain5675 lakin streching exercise v karni padi morning aur evening m

[@dhanishahmed8296]

I been working out looking at nikhil's videos! It's amazing that everything he says is completely aunthethic and it did helped me to get in shape! I trust nikhil nautiyal ! Bhai hai apna

[@kabirulsheikh6027]

*Start 👉* 5:05

[@prakashchandra6737]

thanks

[@anamzia2933]

Thanks

[@surya9554]

Thank

[@arbazkh_an7800]

Mai tumahere comment dhund rha tha

[@ashutoshsingh8907]

Thnx dude

[@pritamsarkar3809]

I gain 1 inch height in one month . Now i am continuing my daily routine . Thanks sir. ❤️❤️

[@pritamsarkar3809]

Now I am 5'7'' before I was 5'6

[@mobashirahmad1059]

Apki age

[@pritamsarkar3809]

@@mobashirahmad1059 17 years 6 months

[@Sheikhhriday40]

@@pritamsarkar3809 bro Mera 16.8 age hain 2 inch hoga 2 year main

[@BlackmailfullmovieInHindi]

Video start at 5:04

[@samarthpal7425]

Thanks

[@phuonglinhnguyenvu.9155]

Thanks

[@amandeepsingh7610]

Thanks bro

[@vimalkantjuyal6666]

exactly😬😬😬

[@memanjumishra2729]

Thanks

[@alvsseth8973]

Sir my age is 17 years old give me better exercise to increase my height

[@utsavsambhojivlogs7586]

My height is 5' 2" And my aim is to get 5'11" My age is 17 I need help

[@AmanSharma-ot2ip]

Sirf 3 se 4 inches hi badhati h wo v bahot Kari mehant s

[@gulab1011]

Very hard for you because of your age.

[@Unknown-kc8xz]

@@AmanSharma-ot2ip agar bahut mehnat kroge to 7 inch badh skti hai lekin uske liye physically hi nahi but mentally fit hona chahiye

[@mohithvkrishnam]

Same here man

[@neerajchavan4991]

Go and do cycling it also helped me I am 18 year old

[@sanketnadhani6696]

Yes bro I have increased my height using that video I am really thankful to you for that.

[@spacesolutionsaz65]

Height: 5 ' 3 Wish : 5 ' 8 Please pray for me

[@radzfreymontenegro9965]

Man this is great I am 15 years old and now Im 6'0" this helped me great from 5'6" to 6'0" at the age of 15 wow

[@ritikarajsinha1448]

Really?? I'm also 15

[@ritikarajsinha1448]

BT my height is not good 5.1

[@Anonymous-ee2sc]

@@ritikarajsinha1448 how much is your height now please reply .

[@loki2640]

Tu growing age me h isliye

[@Anonymous-ee2sc]

@@loki2640 mere age 16 hai meein bhi growing age mein hu kya bhai ?? Matlab mere bhi height badh sakte hai ??

[@pkstatusadda7006]

Sir, today I am very happy because before 2 year my height were 5'6 inch after 2 year my height is 5'10 inch. Thanks you so much.

[@gulab1011]

What's your age?

[@its_mesiddhartha9107]

what have you done for increase hight

[@pkstatusadda7006]

@@gulab1011 17 year

[@democracyiswhyyouarehere7397]

@@pkstatusadda7006 wow bro, congrats

[@sortdoley8881]

Thanks

[@afrin3039]

age:16 date:29 march height:5.5 i'll update the result on 29 april pray for me

[@robingamer3462]

Can you update now the result

[@robingamer3462]

Please

[@sana2351]

Its 29 today pls respond

[@69heats23]

Upload...

[@soumyadubey202]

Result

[@animerecaps8354]

I am 19 my height 5:4 I am starting these exercise from today. I will update in every month. Wise for me and also I wish for you all gyus best of luck ☺️.

[@itzhornbill7832]

Update??

[@sumitjadhav1054]

Height 5.2 Aim5.11 Please pray for me I also pray for you

[@nasirstanton]

Hey guys just a reminder😊 a basketball player name Jeremy Lin grew from 5’2 as a sophomore in Highschool to 6’4 in the NBA. Anything is impossible💯🙏🏽

[@joaopedropedro1834]

how long did this growth take?

[@haminstitute4081]

you r right anything is possible.

[@cuteboy7114]

Maine hight is 5.5 muje 5.9 karni hai... Please pray for me... Mai bhi apke liye pray karunga 💕

[@luffymonke0810]

Any height update

[@cuteboy7114]

@@luffymonke0810 Naah broo 🤣🤣 kuch kiya he nai... But ab se karenge 🤣🤣

[@shashankshekhar4255]

@@cuteboy7114 kuch badhi?

[@Namansharma-hm6rz]

Height : 5'5 Aim : 5'10 Age : 15 Pray for me.

[@anthony_umjk7924]

Does it work??

[@theclassicoutfits3839]

It worked?

[@gamerzone719]

My age 18 years old My height 5.7 Aim : 5.9

[@jaybairagi3992]

Height 5.4 feet Want 6.0 feet Pray for me.....

[@yourbro2501]

Video starts at 5:00

[@aamara6061]

Will I grow tall My height 5.1, aim 5.8 I am girl, my age 14, My dad is 6.2 Mom is 5 So I guess It's not impossible for me to grow 5.8 Wish me luck 👍😊

[@ayushjaisal1788]

Why

[@aamara6061]

@@ayushjaisal1788I have a aim and to achive That I have to be tall, the minimum height is 5.7 so I wanna become 5.8 And these exercise work I grew 2 inches now I am 5.2 1/2

[@vishalvenu3779]

Bolbacchan mat mar... Padhai kr... 4 saal aur hai height badhane ko

[@alkasainishorts]

Same

[@anushkaananyayadava2874]

you no I am boy my height 5 ,3 my age present time 13 My birthday in october

[@BishalBikramBhadra]

Age 20 Height 5'3 , want 5'6 pray for me plzz😭🙏

[@gabbar6348]

Recently i completed 23 yrs...... n my height is 5.5" . My question: is there any chances that my height can grow a few inches.....??????

[@rangergaming5322]

brother depend on your parents gene. A little too much can be done with exersise

[@taazverse]

Bhai Exercise naked leg se krni h ya shoes b wear kr skte h

[@madmarketing6074]

I believe u because you are 100percent genuine bro

[@RajVeer-zm6rn]

Height 5"6 feet Aim 6"3 inch Pray for me 🙏🙏

[@toxicjoker3998]

How much now ?

[@yourcompilationbuddy2235]

Age 23 Height 165 cm Aim 170 cm Let's see... I'll update the result. UPDATE-: my height is 168cm now

[@asiasports7371]

Bro result

[@themysteriousfacts3841]

Bro result Kya hai

[@vedprakashsharma3977]

Results Kab update karoge time toh kabka ho gya

[@randy-bq2up]

Update

[@arfseries4562]

The other factor that you left and most important is sleep. Because thats the duration when HGHs are released

[@HamidKhan-zu1wc]

Its become more than one month but my height didn't grow up .my age is also only 16

[@reyazuddinahmed9827]

Sir my height is 5'1"my aim is 5'4", if I continue this exercise will I complete my aim plz tell me.

[@kaur1759]

Really??

[@luffymonke0810]

Tell any updates on height

[@BheemNationalist]

I don't think that exercise can make much difference... I can take 15 pull ups, 250+ skipping per minute.... etc.. But i'm just 5'5.

[@arfatarab9541]

hey loki whatsapp r u alive

[@BheemNationalist]

@@arfatarab9541 Yeah, in the past.

[@leospiky8189]

@@BheemNationalist whats your height . i can do muscle ups pull ups and i am 14 and i am 5.9feet

[@BheemNationalist]

@@leospiky8189 I'm just 165cm. And I never tried muscle up.

[@leospiky8189]

@@BheemNationalist why

[@shubhammandal4171]

me apni Height baadna chata hu 5.4 mera height ha mujhe 7.tak badne ha kaise grow karo please bato ne please jaldi karne

[@danishpathan4350]

bhai mhol trik hai

[@amkeeshavlogs1747]

Khali bnna hai kya.,😀😀😂😂😂😂😂

[@zoraizkashif6903]

Bhai Meri height 5'10 hai or Meri age 17 hai plzzz tell how to achieve 6ft?? Plzzzzz

[@afrajrahman8725]

Age:16 years and 3 months. Current height:5.6". Aim:6.00" Plzzz do pray for me guys 🙂😄

[@Argha_Mondal_13]

your condition is just like me.. what is your height now??

[@fahimome2582]

what's ur height now???😊

[@pupuspuma6435]

I am 18 years old and i am 167 cm tall, how to quickly raise my body. Pliss help me

[@nadeem314]

U should take hgh

[@manojpokhariya7201]

Firstly tell .Are you a vegetarian ? Your height could be increase .almost height stops increasing at the age of 21.

[@nadeem314]

First u give me proof that anyone has increased his height by your tips

[@sandesbista6518]

@@manojpokhariya7201 no vegetarian

[@KapilSharma-wi9zo]

@@manojpokhariya7201 bhai m hu no vegetarian btao kse bdegi meri age 20 h Or do inch bdhani h

[@sajidtuc5714]

i Am 22 year old Kiya Yeh Exercise Se Meri Height Increase Hogi ?

[@rajthanki5536]

Hi

[@harshitathukral6485]

Start 5:30

[@stephendesouza468]

Thank you for the information and exercises

[@animequotez1]

My age is 14 I am 5 ft Aim:6ft Please wish me good success in reply

[@kshitijthakur8324]

Only 7 years left buddy After 21 u can't grow anymore

[@democracyiswhyyouarehere7397]

Current Height: 5'8 Destination: 5'11 I'll post my progress 😊 so you guys can see what works and what not and yes I am 17 yrs old! 👍❤️

[@neerajchavan4991]

Any change in height and your age

[@riser909]

increase hua?

[@justsomeguywithglasses6827]

Any progress?

[@AbhishekRaj-bp7xq]

Year 14 Height 5'3 Aim 6

[@savaz7]

sir make a full video on the girls workout daily

[@lakshsinghania]

current height : 5'7" goal : 5'11" will come here and update my progress weekly :) yeh change mujhe lana h so meh karke dikhaunga start date : 9th dec 2021 age : 18

[@bhimanagoudamg5763]

bro did you grow?

[@lakshsinghania]

@@bhimanagoudamg5763 yeah a bit , now I’m 5’8”

[@itzhornbill7832]

​@@lakshsinghanianow????

[@MukeshKumar-jq5ho]

Sir I am 16 year old and I am 4.8 ab me kya karu???

[@MukeshKumar-jq5ho]

plz give me reply

[@MukeshKumar-jq5ho]

Sana Sanyab ok

[@nepal4872]

Mommy ko bolo complan plao😂😂

[@MukeshKumar-jq5ho]

Nepali Gundruk ok

[@Bhind11]

Hi

[@vishalvenu3779]

Bhai me 5'4 hu... Aur bandi meri 5'5 😭😭

[@Ironman-fx6hr]

epic 😂

[@vishalvenu3779]

@@Ironman-fx6hr kuch fayda nai hora uska suggestion ka.... 😂😂😂 wo hi lambi hote jari hai.. Mech batla hu 😂

[@Amrit_Raj3331]

@@vishalvenu3779 bhai make sure ki bas height choti h

[@RajKumar-vj7sn]

Sir my age is 19 and my height is 5 feet my father is taller than me but I am no taller than my father I am join the army with 1 year due to my completion of graduation but due to lack of height or over weight I cannot join the forms of defence my parents have tension for me plz help me to solve my problem

[@jigarpatel4486]

Hello.. Is this possible to increase height at the age of 26.. if we try our best..??

[@Ankurrawat-jp6hw]

No

[@aqsazulfiqar7371]

Yes it is possible...and a fun fact you can even increase your height after 30 with just different stretches...google different stretches to increase height and do them regularly... your height will definitely be increased!!

[@Ahmadffpro_gaming]

@@Ankurrawat-jp6hw berthi hy height paghal 30years ky bad be kunky our spine never fuses all our life. Just perform forwarf bending exercises..

[@rohitpal2479]

Sir my age is 14 and my height is 5.2 feet my class mates are 5.7.and 5.11 I am shortest student in class

[@atulbhilwara5186]

Age 15 Height 5'6 Target 6feet Pray for me🙂🙂

[@jasluvdeepsingh8491]

Hi brother. I have a question. Can I consume HIY protein bars while gymming? Because I cannot afford protein supplement. Can you suggest some other alternative if not HIY protein bars?

[@NikhilNautiyal]

Yeah bro you can consume it but after your workout, not while doing. For other alternative you can drink a smoothie made from oats and soon i'll make a video for that.

[@jasluvdeepsingh8491]

Nikhil Nautiyal Fitness thank you very much. Keep up the good work. I'm constantly watching your videos :)

[@sobujahmed9355]

I'm 18....My height 5'5",,,, but I fell uncomfortable....How can I increase my height at least 2 inches..... Plz help me sir

[@roycetheknight3972]

Human Tv do chin up

[@madhumitamazumder7528]

Fo these exercises for 1 month and results will be there friend

[@heeraahmed2691]

+Madhumita Mazumder Did you get any benefits from these exercises?reply me hurry up

[@abdulhaseeb8664]

Sobuj height bari?

[@satellite9005]

Are you get result

[@MamtaSingh-lj4ey]

We understand that your title is wrong bit your intension is not wrong We are with you

[@user-xp5hp9lw9t]

Sir my age is 16 will my height grow?? My current height is 5.7

[@unitedchampionofindia3475]

I'm also 16 and my ht is 5 feet 🤐🤐

[@umersafdar8311]

My age is 23 can I still increase my height

[@pawancricket6469]

Yes

[@farogheazaa3929]

Starts at 5:09

[@sunitasundas228]

Tq

[@Izayn.24]

Sir my age is 18 my height is 5.4 inch pls tell me who increse

[@VishalKumar-cf8yx]

WHEN I'M RUNNING SO I WAS VERY TIRED. SO YOU CAN MAKE VIDEO FOR OUR 😃❤️

[@rathyongamer7904]

Sir ye exercise 8 am after breakfast kar sakte hai kya? Please tell me I am very serious about my height

[@faaizkhan2708]

Does this also work for kids

[@ZeeshanZeeshan-ut1xn]

Sar meri age 20 saal or or mera qad 5:5 inch ha plz plz pl plz btao k mera qad or kesay bar sakta ha plz pLz tell me

[@mukundragsania8996]

Hiiii bhaiya joh aapne exercise batai hai hand stretch karke chalne ki usko kitne time tak chal naa hai????

[@sapnarana5532]

Age -15 Height -4.8 Aim - at least 5.2 till 18

[@arunns570]

Ho baby

[@भिखारी-त6थ]

🙂🙂🙂🙂🙂🙂🙂

[@garvgoyal152]

Ohh i do that . Never knew thats a exercise

[@pardeepbajwa3079]

Sir I m a girl And my age is 15 And my height is 5 feet And aim is 5.5 Plz reply is my height grow that I want or not..?

[@amongaming5997]

It will grow but not 5.5 it will be 5.1 or 5.3 and if you work out in excess amount then its possible

[@NooBGameR-io1lv]

Tq brother for Telling this I will try ur Workouts 🙏

[@swatichaudhary9371]

Justen Raj height bdi apki ya nhi

[@NooBGameR-io1lv]

@@swatichaudhary9371 bro I not doing workout so it's not

[@swatichaudhary9371]

OK

[@AjitKumar-en9ql]

Meri hight 5 foot ka hai

[@sagar7023]

Mai 12 sal ka hu kya mera hight bdega without swimming please tell me

[@gurdeepgunathilaka3195]

Yes ,sure

[@zaikamagickitchen_]

Haa

[@aneeshgambaz9352]

Sagar Sahu

[@nitinfadake6839]

Sagar Sahu nhi bd sakti

[@mariyamshaik230]

Amazing trick

[@Krish-nt1ue]

Bro mera height 5.1 hai aur mai 14 yrs ka hu ( 2 weeks ke baad mai 15 ka ho jaunga) Plzz help me

[@mohitchauhan5432]

Bahut achhi information de ha sir Thanku

[@akashkumarbarnwal8916]

Sonam Mangla or rohit khatri gurumannn, jordan yohh, raal flex ka copy kr raha hain

[@SatyamSharmaMusic]

Sonam Mangla abe oye meri baat sun koi b video check krle tere rohit khatri ne ki h copy thik h na dusro ki success dekhi ni jati kya ya aadt h ungli krne ki tere rohit khatri ko aata b h kuch bamboo pe cut pde ho vaisi to body h or tu sbko kya bolra h k copy krta youtube channel bnana b aata h tujhe? Hai tera kbhi tere hue h 100 k bolna bahut asaan h bete bahut asaan jis din khud me kuch talent hoga na to bta diyo khud ko b or tere rohit khatri ko b

[@asebouaphre3231]

Mohit Chauhan he

[@bappagorai8249]

mene suna tha legs ka exercise karne se height ruk jata hai.kaya a such hai .upki kaya ray hai pls tell.

[@tanusirohi8014]

Bappa Gorai kya Sach mai m toh rozz leg stretching krti hu

[@goldyakash8478]

Bappa Gorai main daily krti hu...oops...

[@chauhansaab1467]

Bappa Gorai

[@examtoppers7541]

goldy Akash ....apki legs Mai koi change aagyi

[@kanchansharma9675]

bhaiya mujhe ek bat btaiye meri hyt 5'5.5"inch hai or mujhe 5'9"chahiye or Meri age 16.5years hai or mai ek girl hu Kya ab hyt bdh skti hai plz reply bhaiya

[@himanshujain3204]

Height :-5'7 Aim :-5'9 Age. :-16

[@Argha_Mondal_13]

what is your height now??

[@himanshujain3204]

@@Argha_Mondal_13 5'10 😁

[@ee_e_029_samritkrushan8]

Does sleeping position affect height growth!?

[@ashirarshad4254]

Yes

[@sardarroasts4557]

No

[@rakhitiwari1207]

Yes , because our body release hgh ( Human Growth Harmon's) while sleeping.

[@naveenkumar-rx8vs]

Don't sleep 20 hours

[@robinosker3333]

kzbin.info/www/bejne/qX2Zm2auo6dgpdE top secret

[@dearsinging7216]

Sir my age is 15 years and height is 5.2 inch any exercise

[@mohsinmohsinali1419]

Age 15 Height 5'3 Aim 5'10 Gan I grow

[@appeyandravijisathish8352]

It worked......😊🙏🙏

[@Reverbed237]

Oh, what's your age and height before and after performing these exercises??

[@ddesai5163]

At how many months u Got result Plz rply.....

[@poojajain6033]

My height is not grow from these exercises please show any new video

[@abirnigam8816]

What's your height big brother, did you also used these type of exercises in your growth days? If you did please share your experience about growth in height. Thank you and keep posting these type of helpful videos.

[@abirnigam8816]

@Arabind Pradhan ab to meri bhi 6+ feet ho gayi he... 😅😅😅

[@abirnigam8816]

@Arabind Pradhan 19

[@abirnigam8816]

@Arabind Pradhan 5'11"

[@abirnigam8816]

@Arabind Pradhan lagta nahi bhaii... Height badhane ki asliyat ye he ki height 90% apne genetics par depend karti he, bass 10% khaan paan aur excercise parr. Aapka dekha jae 17 se 18 me 1 saal me aapki height 1.5inch badhi he... Ladko me height badhna 18.5 - 19 saal tak ruk jaati he aur height badhne ka aakhri saal me raftaar thodi slow hoti he. To agar aap 17 se 18 me 1.5 inch badhe ho to 18 se 19 me lagbhag 1 inch badhoge, kuch centimetres uper niche. To 5.8 touch karne thodi mushkil lag sakti he. Parr kisi kisi me height 19-20 saal tak bhi badhati he too aap khaate peete raho badhiya aur khel kuud karo khub... Jitani max out ho sakti he karo.

[@abirnigam8816]

@Arabind Pradhan you know junk food really stuns your growth... although whatever your height i'll be agar ek acchi physic bana lega to you can look stunning at any height. me bhi height se bohot obsessed tha, although i was amongst taller guys in my class par skinny kafi tha to personality itani acchi nahi thi, whereas at the same time mere 5'6" wale dost jo sports karte the there personality was much better then me. just keep you body good and grow some mussels, because ye 100% apne uper hi he.

[@sanwn0124]

The information provided in this video is very legit and it works I am able to increase my height about 1 inch in a week thanks NIKHIL!!!!!!!!!!!!!

[@miscellaneousagarwals8745]

Whats ur age ?🙂

[@mobashirahmad1059]

Apki age ?! Plz

[@MonSt3r6969]

The height is. 175 come with answer after a month

[@davinderkhangura471]

Sir I am 15 years and I want to increase my sprint

[@robinosker3333]

kzbin.info/www/bejne/qX2Zm2auo6dgpdE u have 3 year to grow mist wat h this video

[@ahmadrajput8000]

acha AGr six pack karna bana wale exercise sa height ruk jate ha

[@NikhilNautiyal]

No bro, not really. Doing abs training does not effects height. In fact it strengthen our core and helps to make good posture.

[@tanusirohi8014]

Nikhil Nautiyal Fitness sir m 15 hu meri height 5.2 h sir meri height 3 year sai 1 inch bhi nhi badhi what to do sir I fell very baad sir please tell me something

[@tanusirohi8014]

Nikhil Nautiyal Fitness and sir one more thing sir mere father ki Bohot achi h 6'1 but meri mother ki height Kum h 5 toh kya sir ye possible h ki meri height mere father par depend ho plzzzzz reply sir

[@ahmadrajput8000]

thanks

[@moveongamer703]

Thnks brother..for giving us a lot of tips❤ I am so thankful 2 U. And Frnds plzz encourage me 2 become 5'6 2 5'9

[@prinsedits]

Konsa food khaye jisse jaldi height increase ho.....

[@thouficmd2199]

Prince Tiwari milk 🥛 curd... Etc

[@jkk6634]

Bnana

[@priyanksingh2669]

Sir my hieght is 5'6 and i think i will grow more '

[@huzaifamuhammad3375]

Did u group ur height sir

[@dom_and_vaara]

Actual video starts at exactly 3:36

[@RahulMondal-ri7hk]

My age 16 my hight 5'6" me kise incress 6' my hight hoga please reply me

[@master_bos_]

i like your video ,i will sure to try these .thank you , i liked your video.

[@abhinavkumar1032]

I am 16yr old boy .I don’t do exercises but if in the future I will start exercising do I need any supplements???

[@silentkiller4560]

Hieght 5.3 inches. Age is 20.5 years .. Bit tensed As u said we can grow hieght upto 21 years normally. 22=23 years also So, if i apply these exercises can this increase my hieght At least i want 3-4 inches increase, help broo.

[@abdulhaseeb8664]

Silent Killer height.barhi apki?

[@namanarora3017]

sir Surya namaskar par ek video banao ki kaise karte hai Surya namaskar

[@NikhilNautiyal]

Sure buddy. Will soon make a video for that.

[@abdulfarazi8626]

Height: 5'2" Aim: 5'6"

[@jerommatt2147]

bro plz make knock knee excercise video

[@harshavardhan8206]

Bro can you make a video on "Surya Namaskar".

[@NikhilNautiyal]

Sure buddy.

[@harshavardhan8206]

Thank you bro😅

[@wrestlingshow1455]

Harsha Vardhan o

[@wrestlingshow1455]

yes next video on yuga

[@abhihekpathak8046]

Brother I have some questions regarding tadasan.......how long everyday should we do to get best effects.......