Lacto Fermented Green Chilies - Pickled Chillies - Fermented Pickled Jalapeños | Skinny Recipes

pickled jalapenos are easy to make at home and you do not need to buy sliced pickled jalapenos in brine anymore when you can make the most gut friendly probiotic rich jalapeno pickle at home. Lacto fermented pickles are a great way to include gut friendly probiotics in your diet. You can use them in salads, chutneys, as a topping to pizza, sandwich etc. green chilli pickle recipe. #fermentation #jalapeño #pickle #glutenfree
Ingredients:
350 gms jalapenos, sliced
2 1/4 cup filtered water
2 tbsp pink salt
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allow it to ferment in room temperature for 3-5 days. Fermentation time greatly depends on the climate of the place you live in, so keep an eye on it after the 3rd day.
After 3-5 days transfer to the fridge, where it will stay good for up to a year. The brine aka the salted water will have a tangy sour taste.
Note: if you notice any fungus formation on top. Discard the batch.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
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[@sethumadhavi]

I make this same pickle with medium spicy chillies. I use homemade buttermilk made out of homemade (a - day old) curds, mixed with a tsp of red chilli powder( preservative) instead of water and pure sea salt. It's ready within 2days and stays good for about 10days, after which it should be refrigerated for months. It's probiotic and tastes heavenly.

[@rajiwarrier9018]

Can you make a video on how to make kimchi?

[@valarmoorthi3137]

I am Valarmathi from Salem Tamil Nadu, am Big fan of your channel....i follow your recipe more, my long time request recipe, please upload dark chocolate 🍫 recipe in your own healthy version......

[@affiinaaz8452]

What other veggies can be used for fermentation...nd will the process be same

[@VilmaAayush]

Carrot,Cucumber, tendli, veg proces will be same even you can try raw mangoes

[@skinnyrecipes]

i will be sharing more recipes.

[@shivasishbanerjee970]

Please share recipe for carrot and raw mango

[@affiinaaz8452]

@@VilmaAayush cucumber can't be fermented because there is no presence of natural sugar in it ..nd for fermentation veggies must have sugar in it

[@jaynaamin2813]

Can we add vinegar to this mixture?

[@ManOfSteel1]

do we get alepenios in India? price? I have made something similar with pakoda mirch salt 3% and water mixture. they taste amazing. store in airtight glass bottle.

[@skinnyrecipes]

I live in Kerala and it’s available here. However; you can do this with any variety green chilies. Hope this helps.

[@indianfamilyinswitzerland]

Nice 😊

[@harithajasti3599]

Ma'am please share healthy recipes for one year and above age kids

[@cookwithrachna]

Superb

[@skinnyrecipes]

🥰

[@lhs1221]

Thank you so much for this recipe!❤

[@ManOfSteel1]

❤

[@princessprincess4935]

Madam how many days can we store without fridge

[@skinnyrecipes]

Have mentioned clearly in the video and in description box below

[@princessprincess4935]

@@skinnyrecipes ok thank you so much 🙏

[@lvcook]

😊

[@ashachebbi4131]

Hello Nisa your rare recepies are very nice are you nutritionist

[@skinnyrecipes]

No, I am not a nutritionist. Thank you for being here.

[@ashachebbi4131]

⁠​⁠@@skinnyrecipesok thank you my daughter is nutritionist you tell all the nutritional values of the food you prepare in that manner so I asked you 😊

[@mariasheelam57]

Thank you madam for the recipe. Madam, Instead of putting weight, can you not add more salt water, if you space in the glass jar?

[@skinnyrecipes]

Pls follow my recipe.

[@2002sai]

Madam, please make a video of north Indian Probiotic drink carrot / beetroot ' Kanji' recipe with exact measurements. Thanks in advance.

[@skinnyrecipes]

will try to share in the summer

[@goodnessfarm-mj]

Will try mam. Thank you for sharing

[@skinnyrecipes]

Welcome 😊

[@geetharamdas4593]

Thank you

[@atiahussain3331]

Thanks a lot

[@skinnyrecipes]

😊

[@apvgaming5777]

Kindly tell us how to sprout lentils and what are benefit of fermented food

[@skinnyrecipes]

have already shared the above mentioned in many of my previous videos. To start with check sauerkraut recipe video.

[@ramarajp5096]

Can i drink this water(after fermentation )or not. Thank you ❤❤

[@skinnyrecipes]

Yes, but it’s spicy though. Maybe add a tsp in lemon water or so.

[@nd3627]

What is this stone. From where can we buy it.

[@skinnyrecipes]

I picked it up from river side

[@kirankamath2113]

We do this for bamboo shoots at our home

[@skinnyrecipes]

I used to do too while living in Coorg.

[@poonamnagpal1192]

Wow

[@sarithas.4776]

Wow super Thank you❤

[@skinnyrecipes]

Welcome 😊

[@tanimarajib]

Can I use any other vegetables the same way, other than chillies?

[@skinnyrecipes]

Yes, I will be sharing more such recipes

[@kmjose1211]

Yes,pineapples and gooseberries

[@Antagonist97]

Ammachi.. please make kombucha..

[@skinnyrecipes]

ammachi aayittilla, avumbol parayam.

[@Antagonist97]

@@skinnyrecipes ayyo..sorry ma'am, didn't really mean that. 🙏

[@anniemathew8808]

You don’t need to add any vinegar to the pickle?

[@skinnyrecipes]

No. Lacto fermentation will make it have a vinegar taste. Pls watch the full video to understand the process.

[@real-4]

Have never seen jalapeños here ...I love it...n buy jalapeños pickle online often.. Thanku dear

[@krishnaveni1349]

Can we use mineral water

[@skinnyrecipes]

I haven’t tried with mineral water.

[@ruwanigerulat8490]

🇩🇪🇩🇪🇩🇪❤️👍

[@skinnyrecipes]

🥰

[@gautamichalke3627]

How to make home made filter water

[@raining_houseplants2646]

Can we used boiled (cooled water)tap water instead of filter water?

[@skinnyrecipes]

you can.