No Jumping No Repeats No Talking - 40 Min Standing Cardio Workout

[@liptoncunningham6666]

This gentle and slow pace is great if you're elderly, or suffering from an illness or injury

[@lucky.one22]

It's so simple, but effective ❤️ I usually do 2 workouts 40-60 mins each, very intensive, and lose over a 1000kcal, absolutely love it xxx thank you and plssss, make more videos like this ❤ they are super effective and super fun🥳🌸

[@MariaOrtiz-wf9vz]

Looks so easy but after 20mi you start breaking a sweat. Thanks for the video. I enjoyed the cardio.

[@mnc1688]

This was so fantastic ❤ Thank you for your time!!

[@mariaconsigliasorrenti2941]

I love your workout! Simple but effective❤thanks a lot from Italy😊

[@paigelewis4183]

Did this after the 40 minute cardio kickboxing, I feel soooo good! I love the stretches, so many I haven't done before, much appreciated.

[@bigsisWorkout]

Great job!

[@zyanyaorozco2418]

Really liked this standing workout burned 330 cal!!

[@monyanaselamolela353]

Awesome workout!! With great music I really enjoyed.

[@for_youtrendz]

this is definitely one of the best workout I have done 🥰

[@paigelewis4183]

Thank you for a 40 minute cardio all standing and easy to follow. Just the challenge I need!

[@uyentbj]

I love this! Please do more of these if you can. Love you 💗

[@myusernameisnoturbussines9614]

You're so underrated, your channel is amazing!!!! Thank you❤

[@TaraFormed]

Love this! So perfect for an active recovery day, thank you! 💗

[@kimrose3285]

BIGSIS, this was a great workout! I loved it! Thank you so much!

[@elfieschumacher6898]

Thanks BigSis! 😻🥰 I love your backdrop/studio and the way the light shines in. I also like that this is a slow and steady fat burn

[@shii1w]

Six months ago, you helped me achieve the desired weight in a short time, so I'm coming back again and I want to achieve my goal!! Let's go! 63.4kg, 167cm I Want: 47kg Day 1: I did it Day 2: Yep!! 62,7kg Day 3: I missed it. My legs hurt terribly, but I walked at a fast pace for an hour and a half. Day 4: Did Day 5: I'm missing day 5 because I came home late Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20:

[@ipsita3244]

This workout is so good! I loved doing it. So glad that KZbin recommended this channel.

[@luciane211]

Muito obrigada, esses exercícios são ótimos, eu tenho 52 anos e consegui completar tudo.❤

[@brunawutke8502]

I loved these exercises 👏🏻👏🏻😍 I'm from Brazil

[@용가리-t3k]

It makes me feel fresh

[@katakrylova3550]

Omg great excercises and music choice, thank you for this 🥰👍

[@AntMannall]

Simple but sweat on - First time to your channel as part of my 30 day everyday varied woerkout challenge. Good varaition and duration, not as hard as HIIT but this was much needed for 40 mins today :)

[@BeniWu-tv1hm]

Great workout! Really love it!

[@kibdesu]

Done this workout for 2 days in a row since I found your channel! I really love your videos, mood and tone so stylish! I love low impact standing workouts. Thank you for sharing awesome videos😍

[@bigsisWorkout]

Thank u so much!😊❤️🙏

[@cookielover5838]

Fr the music is so good

[@camio.8634]

i love doing this workout!

[@تیریموت-م1ك]

I love low impact standing workouts

[@michellesung4395]

Thank you ❤

[@carolynparkinsonsulaeman2628]

Thanks that was great!

[@riella1994]

I did this workout during my pregnancy, and i didn't gain weight. I'm going to continue. Thank you very much :)

[@moonwanderer369]

amazing workout!

[@09leahcim]

Youre underrated. Great videos!

[@dawnjohnson8739]

Awesome! Can’t wait to do it!!

[@franfloren13]

Ame esta rutina, era todo lo que buscaba ❤ saludos desde chile 😊

[@Mayaouz123]

great workout great music love it

[@明美山田-l8u]

楽しく毎日続けていたら いつの間にか ９号サイズから７号サイズに！ ありがとう😊

[@joyw.3851]

Nice workout, easy to follow, works the whole body!

[@tishbomb]

This is such a nice workout!!! Thank you so much i loved it ❤❤!!

[@tyler_mflw]

Hola! me gusto mucho la rutina, una pregunta cuangas kals quema?

[@haniyezolfi8871]

Thanks 💗

[@anadurand6978]

Wow wow thanks 😊

[@bigsisWorkout]

Thank u!!😊❤️

[@mijiiiii]

I love this cardio, but how many calories it burns?

[@mimi-jf3mi]

33:43 which song ?😻

[@Mariah-uv4kl]

Challenging myself to do this for 2x=80min everyday Day1-✅

[@merveburkay1733]

Türkiye beybiy 🇹🇷

[@theloniouscoltrane3778]

Trouble with a pretty woman. You can' focus on the exercise. You're either staring at her or having romantic thoughts. 😂❤