NO OIL Salad Recipe For Weight loss - Veg Salad For Dinner - Oil Free Salad For Lunch -Vegan Recipes

oil free salad for weight loss, vegetable cucumber salad for lunch/dinner #NoOil #Vegan weight loss vegetable salad recipe, cucumber salad recipe, no onion cucumber salad for weight loss
ingredients:
2 cucumber, 2 carrots, 1 apple, 1/4 tsp pink salt, 1/4 tsp sea salt, 1/4 tsp black salt, 1/2 tsp cumin powder, 1/2 tsp chaat masala, 1/3 tsp black pepper, 1 lemon,.
Oil free salad dressing: 15 soaked almonds, 1/8 cup water, fresh coriander leaves, 2 green chilies.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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©Nisa Homey ALL RIGHTS RESERVED
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[@harshininraj4686]

Tasty and healthy receipt 😋 however personally I feel cucumber can still be eaten without pealing it off to make complete use of it🙂 thank you for the wonderful receipt though! 💙💜

[@Sandy_Me]

Thank you ma'am for sharing the healthy recipe 🙏🏻

[@vandana8064]

Will definitely try this . Looks appetising and yum 🌷

[@user-oj5nb6mw3v]

Thanks for this healty salad i am grateful

[@sridevianand3268]

Wow thank you so much for the healthy recipe mam

[@jayadama1301]

Yummy salad nice for weight loss

[@recipesquicksimple1750]

looks amazing!

[@navneetkaur8572]

Thankyu we got some really simple recipe but new as well

[@omanapatil6890]

Nice salad Nisa ..easy to make

[@raginivarma6419]

Tasty and healthy recipe and simple 👌

[@dharanikumar5740]

Hi mam big fan of all ur recipe..i have started my weight loss program and i was looking dor a salad recipe and then found this one! It is amazing mam..i added guava instead of apple..thank u so much for this beautiful recipe! Can we have this for breakfast mam??

[@manicv1803]

Good combination a nd preparation.Thank you mam.

[@divyabotla155]

Wow..this is what I needed, less time to prepare and tasty 🙏🙏❤️

[@skinnyrecipes]

Hope you enjoy :)

[@ramyasrinivas7577]

It was very tasty n healthy stomach filling dinner thank you for sharing

[@irfanarehmat9397]

Excellent marvellous

[@devimenon7457]

Thanks Mam. It is a good way to make children eat vegetables. My son's loves your receipe

[@deeptymenon2294]

Tasty less time to prepare, Thanks Ma'am,😊

[@shanthichezhian8162]

I tried ur rajma salad with poha it was very tasty and filling and one more healthy salad tanq so much as allur recipes r akey role to loose our weight in a healthy way

[@abellabarbie]

This looks DELICIOUS.

[@shyamch5735]

Very Nice.... impressed..👍😊

[@vijayalakshmikv2357]

It's very good to eat for lunch.

[@kavithakiran8805]

Hi madam,your recipies are awesome. ..kindly tell me where to get waigaon turmeric

[@PNWEXPLORERMOM]

Very easy and interesting recipe. Thank you ❤️

[@skinnyrecipes]

Hope you enjoy :)

[@sujathasivakumar323]

Excellent salad recipe. Could you kindly suggest what should be done for those who feel bloating after having cucumber?? Any other vegetable alternative for cucumber !?

[@sanjaybharadwaj772]

Very good very nice

[@sonamjainin]

Different n Stylish ❤️🎈

[@gazalakhan7489]

Thank you so much ❤️ mam 💖

[@Triptani.233]

Very good

[@cruxpublicrelations2399]

very nice.

[@vimalas5582]

So nice

[@lifewithhijab]

Yummy recipe

[@mohinikotian2327]

Very yummy😋👍

[@vijayakumardommaraju2997]

Hi Nisha madam, thanks for your wonderful recipe. And your cutting style is unique.

[@skinnyrecipes]

Thanks a lot for being here. Much Love!

[@komalsharma1019]

Thank you mam😍

[@cookwithrachna]

Amazing

[@shefalisoni6120]

V superb

[@loveleenkaur6245]

Very nice mam kindly send me link of jaun sattu chapatti recipie

[@reemaarora-dg8on]

Hello mam this is nice receipe. Mam which tawa you use for making pudas. From where we can buy n what is it's cost

[@muditakapasi9925]

Pls share more such salad recipes....

[@SK_M.0820]

Any remedies to cure oesophagus lining inflammation causes deentho to acidity?

[@jayasreek4285]

Sounds delicious😋

[@ritutolani8962]

Nice

[@poojakaur6822]

Thank you 💖

[@skinnyrecipes]

You are so welcome :)

[@zaidk1937]

Nice recipe aunty, Aunty please share sour dough bread 🍞 recipe. Aunty is it sea salt good for health.

[@Preeya_dass]

Beautiful❤ Mam please share a video on oats that can it be taken twice or not please🙏 Take care

[@kalyanikalikar7403]

It's very testy ma'am 👌 thanks for sharing

[@skinnyrecipes]

🌸

[@kavitasoman7671]

Requested for non salty receipes pl.

[@triptitripti3052]

Thanks..as always,this also is tasty and healthy. Request you to kindly also mention ,how much quantity is ideal to have..if it is for weight monitoring. 15 almonds are a big amount for a single searve, i think

[@skinnyrecipes]

mindfullness is the key always that being said, it serves two ppl.

[@sindhum7932]

Super mam

[@radheradhe-cu9iz]

Nice 🥰

[@saikrupa8651]

Oh my god u are heaven

[@nfallidomsin6866]

Please can you use roasted peanuts?

[@afrinafrin9409]

Can i use yogurt instead almonds?

[@ChefVicCuisine]

Wow! New sub here! I recently made a Greek Salad on my page too and *your dish looks amazing!* Hope to stay connected my fellow chef! 😀

[@premalathaselvakumar6806]

Mam can you pls share how much of un cooked rice give me one cup of cooked rice..

[@robinjames1442]

Can you add a half avocado to the dressing

[@krishnakumar2390]

I shouldn't take green chillies what is the alternative?

[@priyajesus125]

Ur always wow mam

[@dwijavanthibharadwaj6398]

Excellent salad. I always watch all ur videos without fail. You always used to put only Himalayan pink salt in every dish without fail, but in this salad recipe u have added sea salt also. Normally u never add sea salt, put only pink salt. Any thing important in this? Give me advise.

[@shruthisharma5981]

Sea salt has more iodine. So sometimes using sea salt is good too

[@Samskitchen00]

Very healthy and best 👌

[@maitheleenaidu8874]

Hello Ma'am ..what is the alternative to ACV? Please let me know

[@skinnyrecipes]

Can use lemon juice

[@pamelademuynck8740]

Thank you ❣️

[@fitnesswithvaishali2426]

Mungfali chalegi kya

[@neelakshirajkumari645]

Your voice is very sweet and powerful.I think eating only salad is not fruitful for dinner.

[@vijayalakshmikv2357]

As per Ayurveda, its said we must not eat salads n curds at night. At night the best is to eat boiled vegetables.

[@nehaupadhyay9446]

Can I carry this in lunch box keeping dressing separately?

[@skinnyrecipes]

Yes, why not?

[@ayushigupta4435]

Can we use groundnut instead of almonds?

[@skinnyrecipes]

Yes

[@truly0madly0deeply]

Can we skip apple? Also can we store the dressing for 2 to 3 more servings

[@skinnyrecipes]

Yes, it will stay good in the refrigerator for a couple of days. You can skip apple

[@truly0madly0deeply]

@@skinnyrecipes thanks for prompt response love your thyroid weight loss recipes 😊

[@MandasDiary]

😋🇦​​​​​🇲​​​​​🇦​​​​​🇿🇮​​​​​🇳​​​​​🇬​​​​​ 😍

[@KhushbooswarnkarVlogs]

गर्मी का मौसम है हो सके तो अपने घर के बाहर या छत पर पानी जरूर रखे किसी बेजुबान को राहत मिलेगी प्लीज🙏🙏♥️🙏

[@shiyakothari2879]

Already you put 4-5 kind of salt in cucumber salad. I think it's too much salt not good for health.

[@skinnyrecipes]

hey! salt can always be adjusted as per your taste. I used three kinds of salts to make it more adjustable to season. Hope this helps.

[@mona-ww2ox]

I hate Apple's

[@KhushbooswarnkarVlogs]

गर्मी का मौसम है हो सके तो अपने घर के बाहर या छत पर पानी जरूर रखे किसी बेजुबान को राहत मिलेगी प्लीज🙏🙏♥️🙏