CONNECT | Full Qigong Daily Routine to RECONNECT BODY and MIND to HEAL

This is Full Qigong Daily Routine with Theme “CONNECT”.
This Qigong Exercise was be Premiered on Saturday November 04,2023, @7:00 am (PST)
This Routine will help you to Connect to Body, Mind, and The Earth; to Relax and Heal your Neck, Lower Back, and Hips.
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
*1.Stretching Palms: • STRETCHING PALMS | Rel...
*2.Circle Arms: • CIRCLE ARMS | RELAX AR...
*3.Bending Lower Back : • 15 Minute Qigong Daily...
*4. Separating Heaven and Earth, Twisting Body: • 5 Minute Qigong Separa...
*5.The Dragon: • Qigong The Dragon/5 Mi...
*Massage Movements. • Qigong Daily Massage M...
*Relaxing : • 7 Minute Deep Relaxati...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Chanel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonastery.org/donate/
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #QigongRoutineWithTheme #QigongRoutineForNeckBackHips #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, this qigong routine you can apply every for reconnect to your body and mind to heal yourself. You may find more qigong routine with Theme here : kzbin.info/aero/PLoAnh-GiKoq0aNvagCX-YKwH-U5LdsyeH&si=GZyNZ9UB2RdLXPWS - more qigong for back , shoulders and hips here : kzbin.info/aero/PLoAnh-GiKoq29cF5h3SVW6UUmHMiu1WIg&si=FV91VzgUAyDw182P Thank you

[@TellingStewart]

🌱 ThankYou 🙏🍃

[@martinakoole5974]

Herzlichen Dank 😊🙏❤

[@era5920]

Can't wait to wake up after sleep and repeat your chi gong teachings. Dear Tich Man Tue, thank you for making this available. Be blessed with health and wisdom always. 🙏🏻🌼

[@MindEnchantress]

I started doing qigong every day thanks to your videos and now I have also started meditation every day. Morning meditation, chanting and qigong are beautiful joyful practices 🙏

[@kashlook]

Same experience, but I am only one week in😊❤

[@rodneyharper2275]

I'm glad you are back teaching us how to improve our health and well being 👍

[@elpe1477]

New day ahead with full power. Thanks for sharing this practice

[@nc-rl7fe]

Blessed day! I now do qigong every morning with your videos! Thank you! my mom always watches your videos, it's so helpful for our health!❤❤❤

[@glendasantacruz4199]

See you Saturday from Vancouver, Canada

[@sparfarkel1266]

love all your videos... thank you so much. i really appreciate it and do exercises daily.... thank you.🙏🙏🙏❤❤❤

[@CarlosAraujo-dj8nj]

Wonderful your world it brings us peacefull of mind and well being in all parts of life. Thank's so much. Master since I discovered your chanel I Feel healthy and my wellbeing is a blessing.

[@stevesither7270]

I use your warm up every morning... Thank you Thich Man Tu......👍

[@izabelablanc829]

Only watching I feel already relaxing, best wishes from France, I am Polish

[@user-rg8ws2ul2t]

Thank you very much

[@dachef80]

I'm a hard headed, undisciplined 64 year old Woman with a desire to settle down. I've lost a lot and starting over again. This appears to be a Good place to start.

[@albertdiot8723]

Wonderful, daily routine depend available time..than u so much !

[@noreen1587]

I follow you please guide me to treat pcods and hirtusism

[@catherineiliff1985]

Wonderful! Much appreciated 😎🙏🙏🙏

[@gracedymarska5497]

Thank you. It is very very good.

[@martinechang6243]

Merci beaucoup pour toutes vos videos qui me font du bien. Je vous suis depuis la Guyane Française. Cordialement

[@irispriest245]

Thank you so much Tich Man Tue 🙏💗

[@lynnyoung9071]

Thank you Great Master for creating a Qigong routine for your subscribers. I had a freak accident that resulted in a nasty rotta cuff injury. I look forward to practicing this at a later date. Namaste 🙏💚

[@mariadagracabaethgenmonten2798]

Thanks you Very mucho. I'll.be waiting for.!

[@mikegeeandpee]

Thanks!

[@RobinGalante]

Br Man Tue, Thank you for offering these new daily qigong videos, they are so wonderful! I look forward to practicing every morning.

[@deav5572]

You're changing my life. Thank you.❤

[@martinakoole5974]

Enjoying it specially today again !! Thank you very much brother Man Tue and Sangha, I'm grateful for this qigong practices and the way of teaching. Have all a wonderful day or night ❤❤😊

[@onesky1destiny]

Thank you very much. These movements have helped me through many panic attacks and anxieties, and bring me inner calm. They help a lot for me in the morning to be at ease.

[@Victoria-fs9jo]

Wonderful practice, brother. Thank you so much for sharing it with us

[@IsAllAboutHealth]

Thank you! Have a blessed weekend!

[@lucetteeberle5943]

Bonjour, merci pour vos enseignements. Je ne parle pas anglais donc c'est compliqué, j'essaie de suivre mais je dous sûrement passer à cotés de précieux conseils. Namaste🙏

[@user-ds1yd2nj3w]

Good to see you ❤ God bless

[@estherparedesgarcia9309]

Gracias hermano por tus enseñanzas 🙏✨🙏✨🌈

[@user-hh5iu6wu6z]

❤❤❤❤❤

[@emc2xjenine]

Perfect, that’s the day of my birthday 🎉 Thank you!

[@RedCloudSophie25]

🎉🎉🎉🎉❤

[@notadonna5983]

Happy birthday! Lots of love!

[@emc2xjenine]

@@notadonna5983Thank you 🤗

[@emc2xjenine]

@@RedCloudSophie25🤗

[@nc-rl7fe]

Getting back to ourselves,having time to meditate in quietness and nature helps us become better people and loving people

[@freakproductionp]

WAITING

[@user-cw3ft3bq9s]

amazing thank u

[@monicam.5449]

Thank you

[@1szera]

8am Alberta 🙏

[@luiscosta4367]

Great day with Nurishing our Bodies and Minds... improoving each time...TY Brother

[@pietropiergiovanni66]

Thanks for All!!!

[@dawnpearson4907]

Thank you❤

[@merimaa777]

Thank you very much! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@user-gm3ml8nk4m]

That's a wonderful routine, a perfect combination with the dragon which brings so much joy. Many thanks 🙏

[@angelachartrand5360]

Thanks for sharing 🙏🏼😁✨

[@lorenapolcari9402]

Wonderful practise! Thank u so much. I love your smile and voice❤

[@barbaramohammed152]

Wonderfull to be able to do it all outdoirs... but its raining hear in the uk.😳. Thankyou ...lots of love to u....🙏

[@alikeAstort]

Looking forward for this 👀

[@rameaudelapierrecatherine5312]

Thank you very much. 🙏🕊️🙏

[@kevinkevin-mf1cs]

Thanks to you, I rediscovered the meaning of life, thank you my brother.

[@RoEllen]

🙏🏻💜🌷 Thank you so much

[@vidalhelen6931]

Encore Merci! cession très complète .

[@susannegeber-yu1ru]

Strahlt mit der Sonne um die Wette ❤❤❤

[@karenm6511]

Thank you! Wonderful!

[@ednacassal2986]

❤❤❤❤❤❤❤

[@hlindczun]

After the many gurus I have followed, you are the most divine I have ever had the pleasure of knowing. In Love Hannah

[@muyoworld]

Thank you this was wonderful

[@nmhnus]

Thank you for the Qigong session. It's refreshing. With gratitude. 🙏

[@l8enji]

This was wonderful! :)

[@alexandrinemorellec3384]

Be blessed dear brother ❤️❤️❤️❤️

[@dianegiovanniello4673]

Good Morning Dear Brother 🙏Gratitude ❤Joy

[@user-fu8ey3ib3b]

Can't wait!

[@lidiagiustinauva3468]

You are AMAZING! Thank you so much for this BEAUTIFUL video ! GOD BLESS FOREVER KISSES from Italy ❤❤❤😘❤❤❤

[@LoveBoldTruth]

thank you, as always

[@denisescott3846]

Thank you for all of your teachings🙂

[@GeorgeMoore55]

Hi Denise🌹🌹 How are you doing?

[@starseed8723]

Thank you so much,very powerful 🙏☀️

[@anabreseneuman]

Amazing, thank you so much! I've had vertigo the last few days so am doing these exercises and adjusting them a little. Love and gratitude to you.

[@w.hamilton3327]

Thank you so very much for sharing your time and your wisdom in the ways of optimal health and well being. I love how you explain the moves with the breath slowly and continue that through each and every movement. It makes it so much easier to follow which makes it very pleasant to do. I have been trying to find a Qigong Master and I am thrilled I have found you. Many blessings to you beautiful soul.

[@jacquelinereid8429]

I love your relaxing voice ❤

[@luiscosta4367]

Tired but happy...manage to make this delicious practice on great Scenario...always greatest...lol... TY Brother

[@isabellecarlone7598]

Thank you so much dear brother insight for your teaching 🙏🙏l'm glad to see you again 🧘❤

[@lienekesmit4410]

Thank you so much !

[@marion9444]

Thank you ❤❤❤❤❤❤❤😊😊😊

[@Lola_RVDC]

Thank you un grace ❤

[@khadzhibibiberdyklycheva9450]

❤

[@zsubaille]

❤❤❤❤

[@teresajoanna9805]

❤❤❤

[@dasullivan27]

This was wonderful, thank you!!

[@a.m.crooze7041]

Dank je voor deze qigong les❤

[@yeenaboubou8195]

Merci beaucoup ❤

[@dancespace4361]

Thank you so much 🙏💝

[@sharoncullinane2210]

Wonderful practice this morning. Thank you for your teachings.

[@GeorgeMoore55]

Hi Sharon🌹🌹 How are you doing?

[@bellaliramendoza7259]

Thank you very much wonderful practice❤😊

[@pennymacneil369]

Thank you so much, maybe I will come to a retreat one day! ❤

[@GeorgeMoore55]

Hi penny🌹🌹 How are you doing?

[@mssaravanan6628]

motion broblem digestion teach please

[@annelieduffylindstrom7518]

Thank you🙏❤️

[@GeorgeMoore55]

Hi Anne🌹🌹 How are you doing?

[@judith5128]

Wonderful 🙏is this on Zoom? How do I become part if the community?

[@jdavies7946]

Sorry, is this 14:00 U.S. time? I’m in Wales, 🏴󠁧󠁢󠁷󠁬󠁳󠁿UK ❤

[@QigongMeditation]

At 7:00 AM in California time ( PST), on Saturday November 04,2023

[@jdavies7946]

@@QigongMeditation thank you so much 🙏

[@barbaramohammed152]

4:46 4:47

[@robertopuccianti8498]

😊🔥🧡🌻🙏

[@the345man]

keep it more simple --PLEASE

[@BrunauxOl]

Merci !

[@elenadragne428]

Vrau sa traducă Gogal ca ju înțeleg nimic

[@lamanupailin]

💛🪷💛🖐️🖐️

[@user-iy3he4hq1x]

Ағылшын тілін білмегендерге түсініксіз не айтылып жатқаны. Орыс субтиторсыз қызық емес😮😢😊😊

[@hnrishu3207]

I want to do meditation but don't know where to start 🥲

[@QigongMeditation]

Here is some guided meditation you may apply: kzbin.info/aero/PLoAnh-GiKoq1NHlFB0UTybHZUGO4kXjDI&si=f8FBsXZHXkeAjihg Thanks

[@amandawilliams9135]

Thank you

[@vittoriaofsassari6452]

❤

[@JoseGarcia-eadgbe]

💫♾️🩵