Nutrition For Bone Healing

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DISCLAIMER: I have a PhD in Nutritional Sciences and my expertise is in performing and evaluating nutritional research. I am not a medical doctor and nothing herein is medical advice.

[@bariglassman9595]

I am 30 years old, with Osteoporosis. I found this to be incredibly helpful! I currently work in at the Vitamin Shoppe, and am studying to be an RD. I love learning from you, and I cannot thank you enough for sharing your knowledge and experience! Thank you!

[@HappyWifeLife7]

Amazing

[@deannev5262]

Thank you for this! I'm getting over a tailbone fracture :( I saw this on the masterpass but couldn't find it. Appreciate you posting it here!!

[@whyistheskyblue5515]

No strontium for bone healing? If not why not?

[@danieldanube2381]

Thank you very much Chris

[@HoneyBadger338]

Are there any negatives to regular supplementation of digestive enzymes? I think related to my psoriasis I have many do not digest my food as well, and my digestion and psoriasis both improves when I started taking digestive enzymes with every meal including lactase enzymes. Are there any downsides to this?

[@koridunlap7396]

Chris, would this be your recommendations for a scoliosis/osteoporosis patient too?

[@jenniferwenzel5318]

How long did you follow the protocol Chris?

[@echols2010]

Broke my big toe doing BJJ about a week ago, willing to do anything to get back on the mats 😭

[@MarissaCarterArtist]

Great 👏 🦴

[@emmaluciaev1938]

Citrulline makes me restless