Very useful for tanders like me. Can you also make something more for diabetic + hypertensive meals? I have my nutritionist too but they give the portions not recipes. Thankee ❤
@featrmedia Жыл бұрын
We gotchu! Watch out for new content on Nutritious Eats.
@MamitaClaud Жыл бұрын
@@featrmedia oh wow! That would be a big help. Running out of ideas. Not too many specific recipes in the internet dedicated for special "tanderific" cases 😂. So hard to stick to a diet when there is limited protein. This will really be a big help for many of us 🍓🍓
@BoobooOreo Жыл бұрын
Same here and been searching for a while now
@Minisushi15 Жыл бұрын
i admire this girl. she’s a wonder woman who helps her sister with cancer. her sister is lucky to have her. kudos!💪🏼
@maejpapango4926 Жыл бұрын
Happy to see a colleague discussing health and nutrition, thanks Featr 😊 mabuhay ang RNDs! Hehe
@Twig_ccj7 ай бұрын
Watching this to help out my hypertensive and pre diabetic mom. My dad also was diagnosed with high cholesterol and maybe pre-diabetes and I was diagnosed with pre-diabetes and high cholesterol months ago before I started eating healthier and got a bit more physical exercise
@jaesun4418 Жыл бұрын
Yes she's back again! I love this type of content.✨
@featrmedia Жыл бұрын
Thank you so much for subscribing! What's your next recipe suggestion for Jo?
@bramblelamb381 Жыл бұрын
I would love to see a video that are more safe for gout! I know a lot of other families with a history of it and I've been trying to be safer about it myself!
@mommymay7675 Жыл бұрын
Since my son was diagnosed with FH I’ve been googling, searching for any helpful info that I could get and trying to find what kind or type of meals I should cook for him but this video is the most helpful. Thank you for all the detailed info you’ve given on this video.
@teresajoymarquez9375 Жыл бұрын
Wow...I learned so much about portioning!!!
@reekalalala4928 Жыл бұрын
Love this! Please make one for those with kidney disease / those who are undergoing dialysis treatment. Thank you!
@piccadilly5349 Жыл бұрын
I love her content so much 🫶🏻🫶🏻🫶🏻 as always very informative!
@Ennvlogs Жыл бұрын
Wow, thank you for this. I just got diagnosed with HTN and I need a good diet.
@charpkun Жыл бұрын
Thanks for this info. I have glazed over so many nutrition facts, but this kept me engaged and i learned some tips i will try in my own diet.
@featrmedia Жыл бұрын
Thanks for the kind words and for supporting our channel! 🫰🏼
@lewspaceph5 ай бұрын
I like this series. I hope that you can produce more of this. As someone said, nutritionists tend to inform us that we can eat like 1 "thumb" of meat, 1 tsp of salt, etc. So there are a lot of diets out there - Keto, Pescatarian, Vegetarian, etc. I do hope that you can create episodes where these are highlighted and explain to us why a certain diet is good for somebody with certain diseases. In your episode - DASH and Hypertension. More power!
@noellecadwising31157 ай бұрын
Very well-articulated. This deserves a double thumbs up!
@kayleighchannel6624 Жыл бұрын
Would love to have more hypertension recipes if you can pls...
@kingbambam Жыл бұрын
Lowering blood pressure is easy... hypertension you have lower it a lot slower. Don't rush, stay calm, drink a lot of water.
@AbelFloraOfficial Жыл бұрын
Interesting facts. More of this please! Thanks. Nice one Featr. 👏🥂
@Sight4SoreEyes039 Жыл бұрын
I love these segments but wish there were more videos and recipe ideas for them.
@carlarabe6675 Жыл бұрын
Really looooove content like this! FEATR team is genius!
@MsJamane Жыл бұрын
love her and this segment "nutrition eats" 👍👍
@gerardfelix163Ай бұрын
2024 and still go back to this video for DASH. Thanks Jo and Featr😊
@lori0816 Жыл бұрын
Very helpful information that is easy to understand and follow. Hope to see more videos like these in the future. Very entertaining too! 😊
@tinmaungwin1312 Жыл бұрын
Thank you very much for telling and teaching me how to eat for my hypertension I have been eating boiled fishes for about 3 months Now I can take other various food
@adonai2me Жыл бұрын
It’s about time! Can you write a book or recommend one on modified Filipino food? Are you licensed to work in the US? I need someone like you! I live in the US East Coast w/ hypertension and diabetes. It’s been a challenge finding nutrition counseling on Filipino food. I could never follow a western diet long enough for it to be effective because my taste buds long for the food of our culture.
@TshwaroBagopiАй бұрын
Just seen this video today. You are such a vibe and a life saviour
@chonasytiao3538 Жыл бұрын
very informative, nice one FEATR! bravo👏
@yrrat7612 Жыл бұрын
Yuhoooo,another healthy episode!
@benjamingunn85288 ай бұрын
Thanks. Def one of the better videos I’ve seen when starting out. Just been diagnosed with pre-hypertension at 53. Don’t think I’ve ever tried Philipines food though 😁
@lazylui.gonzales Жыл бұрын
More of these, please.
@jcn.s Жыл бұрын
Great content! Pls tackle diet for those with Gout. :)
@featrmedia Жыл бұрын
Got this! Don't forget to follow Jo and Featr for more Nutritious Eats content.
@polsama9883 Жыл бұрын
this is my favorite show in featr please do an episode about high purine food
@kevinjohnmalinao25762 ай бұрын
More videos on cooking for people with hypertension please! ps. very entertaining video for something with this much information ♥kudos!
@ayrasanmiguel9363 Жыл бұрын
Thanks so mucn for this FEATR! Very Big Help!
@dwighta4278 Жыл бұрын
This is such an amazing content. Great video for all people!
@xanderpascual1 Жыл бұрын
More please. I would like to see more filipino dishes made healthy!
@mamayedz185710 ай бұрын
Thank you for this very informative content about diet and hypertension . ❤️
@irishmarievadal42 Жыл бұрын
I really like how she explains
@paulnav Жыл бұрын
Thank you Jo! I appreciate this and it's so apt since I am borderline...fine hahaha..... I am hypertensive. It's great that we can still enjoy food, enjoy eating period without having so much restrictions. Thank you! Looking forward to more of the same.
@kylebanri8537 Жыл бұрын
MORE OF THIS!
@hiromishi095 Жыл бұрын
I’m soo happy that featr have a segment like this 😊 I’m still young but I have a high uric acid. Can you please do for someone who have gerd?
@noodal3563 Жыл бұрын
She is awesome we want more episodes ❤
@justineramos871 Жыл бұрын
More of this kind of video pls😭 more recipes pa pls Ms. Jo!
@probinsiyana Жыл бұрын
Very helpful for person like me having sometimes hypertension with high cholesterol . Thank you
@dreamer9387 Жыл бұрын
Avid fan on your FEATR- seems the food prepare is great and for a healthy individual of its own recommendations thanks for this!
@ernestinekennedy37683 күн бұрын
Hi there! The recipes look amazing! Can you share them? Thanks so much!
@millieeyelash Жыл бұрын
We love Jo in this household ❤️
@nora-.-g Жыл бұрын
Glad to find this! Just watched a very depressing video before this of a dietitian’s “day of eating on the DASH diet,” and it looked so bland, unsatisfying, and not enough calories
@thereesebianzon2632 Жыл бұрын
Thank you for this!! Been looking for content like this for my parents 😭 Can you also please make one for those with Gout? Thank you so much FEATR 🫰🏻
@mariamanuel3519 Жыл бұрын
Good job 👍 More videos from her.
@lori0816 Жыл бұрын
Very helpful information that is easy to understand and follow. Hope to see more videos zlike these in the future. Very entertaining too! 😊
@mylesfromhere Жыл бұрын
Very informative, good format for healthy food options, please make more of this videos as this will help a lot. Thanks 💕
@Leslie-y2r Жыл бұрын
Very informative and entertaining as I'm trying to eat healthier while trying to modify a few dishes and meals. A modified hypertense friendly Kare Kare dish would be awesome..SALAMAT!!!
@fatimareyes2676 Жыл бұрын
More of these kind of content please. Staying on the pinoy menus
@roncruz1305Ай бұрын
This is really helpful. Thank you❤❤❤
@elijah.espino Жыл бұрын
Jo’s content is the best content ❤❤❤
@AlbertSollesa11 ай бұрын
Very informative and fun to watch. Thank you Ma'am! (I'll share this with my mom :)
@elenbadiana6838 Жыл бұрын
Very helpful for me for I just only discovered that I have hypertension
@thetayoung30668 ай бұрын
I’ve been low sodium for about 9 months now, and I am sorry to report if you are one that believes salt makes food taste good, I don’t think there is any substitute. I’ve tried using all kinds of seasoning combinations and not one has been a winner.
@mariaasuncionblas1448 Жыл бұрын
Hope you make a week meal plan
@artbyica8463 Жыл бұрын
I hope you can share recipes for people with APAS. Thank you.. I really need it for my sister ..
@belyu4452 Жыл бұрын
More of this type of content, please. Thx FEATR!
@sunitatomescu65989 ай бұрын
Love your naturalness!!
@ahzelsalem90 Жыл бұрын
more videos for nutrious ❤️❤️
@JasonCameron774 Жыл бұрын
Thank you Jo, looks really tasty
@mariahonorata5672 Жыл бұрын
love this type of content very educational, can u make more food recipes with modifying filipino food to be a bit more healtier?
@linlyburgos411310 ай бұрын
sana gumawa ka ng video para sa mga naoperahan ng apdo.may highblood sya mataas cholesterol at diabetic.mga pang almusal..lunch at dinner..isama nyo na rin ang pweding snack for midmorning at afternoon at last but not the least kung need ba ang rice?.its for my mom po..thanks in advance to you..youre very smart woman..GODBLESS..
@rheamina7526 Жыл бұрын
She looks very healthy. I love it. New follower here ❤️
@ahzelsalem90 Жыл бұрын
thank u FEATR❤❤
@reahrosealcantaravaldez20657 ай бұрын
Thanks for advice blog, makes me Healthier, Self-confidence more Strength, healthy recipes,i'am hypertension my own weight over XL,XXL ,Need more Fruits & Vegetables,
@raphaeltrinidad9423 Жыл бұрын
I absolutely need this!
@rainresaba4505 Жыл бұрын
amazing. more please.
@linlyburgos411310 ай бұрын
how about the snacks lunch and dinner for hypertensive ppol maam.tnx for the videos
@420terrence Жыл бұрын
Every time I eat out my pressure is high so yeah I have to cook my meals
@rheamina7526 Жыл бұрын
More hypertension friendly food please ❤❤❤
@healthylivingshows Жыл бұрын
Thank you for making videos like this
@cloverleigh4882 Жыл бұрын
Thanks! Needed this.
@eroicajadecruz861 Жыл бұрын
Very informative! I love the content!😍
@zsazsagarcia654010 ай бұрын
Could you please give me idea or a week plan for those lupus patient? What to eat and not to eat
@DELL2225 Жыл бұрын
I need more of her
@apartmentcookery Жыл бұрын
These are some amazing recipes you have on here keep up the good work!
@rencciplays Жыл бұрын
Wohoooo! Thanks for all these!❤
@CE-ni6gy Жыл бұрын
Healthy recipe/s good for hypothyroidism please! Also good for losing weight 🙏🏼
@sharonquerimit8213 Жыл бұрын
Love this! So helpful :)
@phiaemmanuellalimon7273 Жыл бұрын
Can you also make something for people with hyperthyroidism?? Pls 🥺
@jouz7959Ай бұрын
For the overnight oats can I use yogurt instead of milk?
@pinkmochi2812 Жыл бұрын
Can you do for low sodium, and for gout and for cholesterol as well?
@cardigans98 Жыл бұрын
Finally a more Filipino friendly recipe.
@BoobooOreo Жыл бұрын
Instead of brown sugar, can i use alternative sugar? Thanks
@ramoncruz3105 Жыл бұрын
I like this content!
@EsmieGonzales Жыл бұрын
Where do I get blueberries? The supermarkets here in Laguna doesn't have those. 🥺
@conradoiiaustria5277 Жыл бұрын
Can you make one for renal diet
@catherinebeavers Жыл бұрын
I can't have dairy... can I use non dairy milk and cheese on the DASH diet instead?
@gracia625 Жыл бұрын
Omg make more videos pls.
@royceareevvirtucio3169 Жыл бұрын
Can you do an episode about vegan diet?
@playdaybyashboyanddada2449 Жыл бұрын
is the oat same with the oatmeal from supermarkets?
@maxinedavis42563 ай бұрын
Couldn't hear what is the chicken marinated in?
@Salvo-jh4mx2 ай бұрын
What milk did you put on your oats
@MH-zr3re10 ай бұрын
I could never get on the overnight oats trend. I wish I liked it.
@didiane3852 Жыл бұрын
What brand and where i can buy ammino? Thank you
@mlanoix5559 Жыл бұрын
where can we purchase Coconut aminos? Can't seem to find it. Thank you