Oatmeal, yogurt, berries, nuts! Simply mix everything and the diet cake is ready.

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Family recipes

Family recipes

Жыл бұрын

Oatmeal, yogurt, berries, nuts! Simply mix everything and the diet cake is ready.
Sugar free and gluten free!
It's so delicious and healthy! Running flour and gluten. Sugar-free!
Prepare a diet cake with oatmeal, berries and nuts. It's so delicious and flavorful!
Ingredients:
1 cup or 130 g oatmeal.
1 cup of hot water.
Mix well.
Leave to rest for 10 minutes for the oatmeal to swell.
After 10 minutes.
2 eggs.
1 pack or 120 g natural yoghurt.
Mix well.
3 tablespoons erythritol sweetener
3 tbsp melted butter.
You can use coconut or olive oil.
1 cup walnuts.
Chop with a knife.
a pinch of salt.
1 tbsp baking powder.
3 tablespoons coconut or almond flour
1 tsp vanilla essence.
Mix well.
1 glass of berries.
I have blueberries.
Mix gently.
Grease a casserole dish with butter or vegetable oil.
Bake in a preheated oven at 180°C for 40-45 minutes.
That's all.
Such a flavorful and delicious cake.
Thats very delicious.
You will like it for sure.
Please click LIKE and leave a comment.
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Thank you for watching the video to the end.
Enjoy your meal!
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Пікірлер: 868
@carolcheung876
@carolcheung876 Жыл бұрын
Yes, I baked this cake this afternoon and it's moist. No water added because the yogurt softened the oatmeal. I will leave out the fresh blueberries next time because my cake is too moist. However, I can use dried blueberries, I think. I baked this cake at 350-degree Fahrenheit. No sugar. I used 3 -Tablespoon honey. I baked this cake for one hour. I hope my comment maybe of useful for those who love this healthy cake. Thank you for reading.
@Luna.3.3.3
@Luna.3.3.3 Жыл бұрын
Yes, your comment is useful! @GT said it was still 'wet' after an hour. I'll definitely add cinnamon. GT also said it wasn't sweet enough even though they don't have a sweet tooth (sounds like me!) So, I may add a swirl of sugar free jam.
@smiley1409
@smiley1409 Жыл бұрын
Try adding dates as a sweet substitute. Good to build up iron and adds fiber too
@alisonbunce159
@alisonbunce159 Жыл бұрын
I have some freeze dried raspberries. Do you think that would work instead of the blueberries?
@parthasur6018
@parthasur6018 Жыл бұрын
Honey is no healthier than sugar - use unsweetened apple sauce instead.
@corinnehernandez4549
@corinnehernandez4549 Жыл бұрын
You baked the cake for one hour? It doesn't look like it would be moist.
@davidaustrian9455
@davidaustrian9455 Жыл бұрын
The subtitles in German and English are a good way for me to practice my reading in German. The recipe looks Good too. Danke.
@sarco64
@sarco64 Жыл бұрын
I made this yesterday. I used quick oats, and 130 grams came out to 1 1/2 cups, not one. I substituted canola oil for melted butter. I baked it for 50 min in a glass loaf pan at 325 degrees F. I wasn't impressed with the taste. Today I tried slicing off a thick slice, around 2-3 inches, put it in a bowl, poured on just enough sugar-free hazelnut coffee creamer to soak in, and microwaved it for 15 seconds. It was "sehr lecker.". If you don't like it right out of the pan, try my way of serving it before you give up on the recipe. I think it would also be good with a diced apple and some cinnamon in place of berries, and maybe substituting applesauce for the oil.
@jussaradoriavanleeuwen2321
@jussaradoriavanleeuwen2321 Жыл бұрын
Bolo maravilhoso. Amei, vou fazer.
@lindastrang6755
@lindastrang6755 Жыл бұрын
There are 12 different ingredients: 1c oatmeal/ 1c hot water to soak oatmeal in/ 2 eggs/ 120 grams plain yogurt/ mix well. Add 3 Tbsp sweetner/ 3Tbsp melted butter, coconut oil or olive oil/ 1c walnuts, chopped/ a pinch of salt/ 1 Tbsp baking powder/ 3Tbsp coconut or almond flour/ 1tsp vanilla/ Mix well. Add 1 cup of blueberries/ Mix in gently. Pour into greased loaf pan. Bake in preheated oven at 180 degrees for approx 45 mins
@pommydiva1
@pommydiva1 Жыл бұрын
thank you ❤
@JesusisLord12
@JesusisLord12 Жыл бұрын
Thank you how thoughtful!
@marymarsh7633
@marymarsh7633 Жыл бұрын
Thx for the recipe!
@Author_Alyssa_Taylor
@Author_Alyssa_Taylor Жыл бұрын
Linda Strang --Thanks
@Doronadassa
@Doronadassa Жыл бұрын
Delicioso 👌
@hamidaharricharan4102
@hamidaharricharan4102 Жыл бұрын
Looks simply delicious and healthy. Will try it for sure. Thanks
@JesusisLord12
@JesusisLord12 Жыл бұрын
I am happy and grateful for this recipe so healthy! I’ll try using monk fruit sweetener.
@iaracosta6819
@iaracosta6819 Жыл бұрын
Adoro suas receitas, vou fazer, parece delicioso. ❤
@christinemartha4309
@christinemartha4309 Жыл бұрын
Easy, healthy and delicious!
@margaretgreen2826
@margaretgreen2826 Жыл бұрын
Looks delicious , will definitely bake it . Thank you 🌸🌸
@sandrakunzel8302
@sandrakunzel8302 Жыл бұрын
Danke für's Rezept 🙏💕 Sieht unglaublich lecker aus, werde ich demnächst antesten... 😍
@aquilaclark814
@aquilaclark814 Жыл бұрын
Looks awesomely delicious 🥰🥰thanks for sharing
@martaaliciamiracca3602
@martaaliciamiracca3602 Жыл бұрын
Exquisito y sano Genial y paladar Agradecido Muchas Gracias 😍❤️🌹
@katiaisabelwaltemath5234
@katiaisabelwaltemath5234 Жыл бұрын
Thank you very much! Love it! I would like to see apfelstrudel gluten free rezept please!❤️🥰
@castanedagus
@castanedagus Жыл бұрын
Simple healthy and must be delicious. I will try it soon. Greetings from Los Angeles 😀
@mariannespiesberger2726
@mariannespiesberger2726 Жыл бұрын
Danke für das super Rezept ! 🙏 Lieben Gruß aus Österreich 🇦🇹
@iriskussauer9518
@iriskussauer9518 Жыл бұрын
Super, danke für das Rezept ☺️
@jennycheney4508
@jennycheney4508 Жыл бұрын
Looks wonderful. Can’t wait to try it. Thanks
@jacquelinecollins7565
@jacquelinecollins7565 Жыл бұрын
I’ll be trying that recipe it looks scrumptious and healthy!
@ninapinto5563
@ninapinto5563 Жыл бұрын
Dieser Kuchen sieht sehr lecker aus. Ich werde dieses Rezept mal ausprobieren. Dankeschön 🤗💛
@margoolf9567
@margoolf9567 Жыл бұрын
Hmmm wie lecker der Kuchen schon aussieht ! Muss ich unbedingt probieren . Danke fürs Rezept .
@elainejan
@elainejan Жыл бұрын
That looks delicious 😋
@shivajyoti3018
@shivajyoti3018 Жыл бұрын
I baked this cake today as a get-well friendship cake - we both enjoyed and it was moist and scrumptiously delicious. I substituted w/ 3 tbsp honey and chopped dried apricots instead of blueberries - the yogurt gave plenty of moisture. Thanks for making this and for the additional comments.
@thuynorton2646
@thuynorton2646 4 ай бұрын
Thank you for sharing ideas ❤
@toniboschi7015
@toniboschi7015 Жыл бұрын
Looks lovely
@clairevaughan2245
@clairevaughan2245 Жыл бұрын
Can’t wait to make it . It looks delicious !
@raksana2197
@raksana2197 Жыл бұрын
Спасиибо большое за рецепт 🙏 это очень вкусно 🌹🌹🌹
@heidid5275
@heidid5275 Жыл бұрын
YUM!!! This looks fantastic. I suppose I could use different types of fruit? Love blueberry but would like to try apple!! 👍👍
@lanahardman5947
@lanahardman5947 Жыл бұрын
Looks delicious. I will make this for sure.
@christinemoore7830
@christinemoore7830 Жыл бұрын
Must try this for the weekend. Thanks
@gunterschalk8316
@gunterschalk8316 Жыл бұрын
Genau so mag ich Kuchen: Saftig, ballaststoffreich. So einfach und so gesund. Vielen Dank für das schöne Rezept.
@menekseogz4859
@menekseogz4859 Жыл бұрын
Çok güzel görünüyor en kısa zamanda deneyeceğim.
@helend222
@helend222 Жыл бұрын
Looks delicious
@skyeblue6834
@skyeblue6834 Жыл бұрын
Looks lovely would love to see a savoury one thanks for sharing
@diosadobrunz4144
@diosadobrunz4144 Жыл бұрын
Excelente recetas 👍 bendiciones 😘
@beverlystevens9475
@beverlystevens9475 Жыл бұрын
It looks sooooooo yummy..I'll make it today...Thanks for the recipe 😋
@marthagiraldo5781
@marthagiraldo5781 Жыл бұрын
Gracias esta delicioso🙏💕🙅
@virginiaeller8164
@virginiaeller8164 Жыл бұрын
This looks so good.
@mcdonough312
@mcdonough312 Жыл бұрын
Looks delicious…going to try!
@irenehynes7536
@irenehynes7536 Жыл бұрын
I love oatmeal, so these recipes I will enjoy making and eating! Thank you!
@sandyhall237
@sandyhall237 Жыл бұрын
Quick and easy recipes like this are great
@bernadettefarrales
@bernadettefarrales Жыл бұрын
Looks delicious and easy recipe to follow,thanks for sharing!
@kerryh3918
@kerryh3918 Жыл бұрын
Oh my goodness this looks so delicious. I’m definitely trying this, thank you for the great video.
@markaralvin7919
@markaralvin7919 Жыл бұрын
Hello Kerry
@heidirobbe2130
@heidirobbe2130 Жыл бұрын
Danke aus Brazilien!!! 👏🏻🇧🇷
@joycescully3155
@joycescully3155 Жыл бұрын
Will try soon. Looks wonderful
@janeford551
@janeford551 Жыл бұрын
Looks fabulous x
@patriciarull-wild5629
@patriciarull-wild5629 Жыл бұрын
Hello, this looks absolutely gorgeous! Got to make it! Thank you very much. Greeting from the UK xx 💐
@Michael-ry3vy
@Michael-ry3vy Жыл бұрын
Schaut sehr lecker und gesund aus, Rezept gespeichert wird ausprobiert.
@davidpalecek8308
@davidpalecek8308 Жыл бұрын
Vypadá to skvěle.Urcite to vyzkouším 👍😋
@meoct-ow7tu
@meoct-ow7tu Жыл бұрын
Looks delicious I'm going to try this but I have to exchange the berry with maybe raisins or cranberries
@creatiffy
@creatiffy Жыл бұрын
Love all your recipes
@user-so7py1iu2n
@user-so7py1iu2n Жыл бұрын
Здорово,что полезно, вкусно и просто👍👍👍
@pilaraguiar786
@pilaraguiar786 Жыл бұрын
Buenísimo gracias
@vasilyec
@vasilyec Жыл бұрын
I made this cake and it's very good. I added raisins instead of fresh berries, since it's not a season for fresh berries, and I don't like "plastic" taste of strawberries from the stores. I baked at 356F (which is exact equivalent of 180C) for 50 minutes, and it came out perfect.
@kkappleton
@kkappleton Жыл бұрын
What size pan did you use?
@dragons8822
@dragons8822 Жыл бұрын
What size pan ?
@vasilyec
@vasilyec Жыл бұрын
@@kkappleton standard one - 9"
@vasilyec
@vasilyec Жыл бұрын
@@dragons8822 9" round one
@nwenwesoesoe8833
@nwenwesoesoe8833 Жыл бұрын
It's interesting to read your comment on "plastic taste of strawberries", which I'm not really aware of. May be because I don't usually buy them as I do feel that they are not tasty. However, I sometimes could smell the plastic on eating coriander, which I bought in the pot from the supermarket, or I grew in the small plastic container in my kitchen. I wonder if it was to do with the compost used or plastic container. Very interesting!
@gozitan5
@gozitan5 Жыл бұрын
Looks delicious…thanks. 👍🏼
@m.petrin9916
@m.petrin9916 Жыл бұрын
Looks delicious and with common Ingredients! Thank you!
@emilymiller2447
@emilymiller2447 Жыл бұрын
I’m saving this one.
@cocktail321
@cocktail321 Жыл бұрын
Delicious! Thanks for sharing this healthy cake wit us. 🙏🙏💜💜
@florisesteindl2550
@florisesteindl2550 Жыл бұрын
Looks scrumptious. A healthy cake
@Lindoalza3
@Lindoalza3 Жыл бұрын
Looks very yummy, thanks
@martamartinezchavez7488
@martamartinezchavez7488 11 ай бұрын
Se ve muy rico, y además saludable 😊
@annasampor-sasik6781
@annasampor-sasik6781 Жыл бұрын
Vyzera dobry recept, skusim urobit. Thank you!
@paquitamv3931
@paquitamv3931 Жыл бұрын
Me ha encantado este pastel de ave..na,y todos los ingredientes,es sanisimo!!!Muchas gracias
@hergoodthings1348
@hergoodthings1348 Жыл бұрын
It looks so delicious!!🤗
@normabullen4406
@normabullen4406 Жыл бұрын
looks really good!
@maricaprozo1950
@maricaprozo1950 Жыл бұрын
Thanks,I love each your recipes!!!
@karlenedavies6655
@karlenedavies6655 Жыл бұрын
Looks yummy Will try it
@cleialurdesdacosta4682
@cleialurdesdacosta4682 Жыл бұрын
Adorei a receita obrigada pela receita 😋 ❤️🙏
@olgapiedadcanosterling9387
@olgapiedadcanosterling9387 Жыл бұрын
Se ve delicioso. Voy a prepararlo
@YetAnotherCookingDemo
@YetAnotherCookingDemo Жыл бұрын
Very good and healthy 😋. Thanks for sharing 👏👏👏
@stephanietribuna7173
@stephanietribuna7173 Жыл бұрын
Looks delicious! Must try!
@rosavito1
@rosavito1 Жыл бұрын
Looks delicious!
@hylee1949
@hylee1949 Жыл бұрын
This is the very recipe which I'm looking for. I'm gonna make this cake to my daughter today, she will definitely love it. Thanks for sharing♡
@user-bp7cd5ld2f
@user-bp7cd5ld2f Жыл бұрын
Буду печь этот пирог,добавлю еще и курагу,думаю,будет вкусно,спасибо за рецепт,с овсяными хлопьями получается отлично,никогда раньше не знала,теперь всем советую!
@joanntucker2742
@joanntucker2742 Жыл бұрын
Yummy looks delicious! Thanks for sharing. Happy Thursday. 👍🌻🥰
@mariaalba622
@mariaalba622 Жыл бұрын
Se vee riquisimo. Gracias por compartir. Bendiciones.
@thelmaduncan5865
@thelmaduncan5865 Жыл бұрын
Looks delicious l will try this. Thank you love this recipt
@maitegomezbueno1994
@maitegomezbueno1994 Жыл бұрын
Tiene un aspecto buenísimo 😉
@hansfreckhaus-buss8965
@hansfreckhaus-buss8965 Жыл бұрын
Sehr gut,danke!
@marijapoths6764
@marijapoths6764 Жыл бұрын
DANKE daß werde ich Heute noch Backen.. Grüße Inel 🙋
@harvelle2432
@harvelle2432 Жыл бұрын
Wow. That looks just like I'm looking to make. I'm not into blueberries so I'll make dried cranberries. PREFECT thankyou xx
@malaikaschneider8144
@malaikaschneider8144 Жыл бұрын
Vielen Dank für dieses feine Rezept
@emiliafrancia7271
@emiliafrancia7271 Жыл бұрын
Riquísimo 👏👏😋
@kohlerkarin8627
@kohlerkarin8627 Жыл бұрын
Sehr leicht nachvollziehbar..werde ich ausprobieren..merci
@Lafortuneist
@Lafortuneist Жыл бұрын
it look so delicious I will make it today. Thank you for sharing.
@vincetur-rojas5638
@vincetur-rojas5638 Жыл бұрын
Wunderbar! Sounds delicious.
@woinishetmoulat633
@woinishetmoulat633 Жыл бұрын
Thank you amazing receipe
@miriamqueiroz7419
@miriamqueiroz7419 Жыл бұрын
Delicious!😋😍🇧🇷
@Jan96106
@Jan96106 Жыл бұрын
Simple German even I can understand. Recipe looks delicious, but I come for the German. I'm so happy I know some German. Es freut mich.
@Jael6971
@Jael6971 Жыл бұрын
Es sieht lecker und nahrhaft aus!!! Danke schön! Grüße aus Mexiko.
@noeleenmohan84
@noeleenmohan84 Жыл бұрын
Looks.good.
@sameenaqaazi.5343
@sameenaqaazi.5343 Жыл бұрын
Excellent recipe. Thanks for sharing. I am going to make it tomorrow.👍
@lalliepillay8613
@lalliepillay8613 8 ай бұрын
Absolutely delicious and yummy Very easy quick and simple to make
@sabinelager4621
@sabinelager4621 Жыл бұрын
werde ich ausprobieren Lieben Dank
@recipesquicksimple1750
@recipesquicksimple1750 Жыл бұрын
Super gemacht - gratuliere werd ich auch probieren
@hildegardjaeger9533
@hildegardjaeger9533 Жыл бұрын
Den werde ich auch machen. Vielen Dank
@SteelTreeGone
@SteelTreeGone Жыл бұрын
Looks good I will try it tonight thank you
@grainnefoley9783
@grainnefoley9783 Жыл бұрын
Going to make this today
@carolcheung876
@carolcheung876 Жыл бұрын
Beautiful! I will do some shopping and get those ingredients. Thank you so very much. I can't read German but some words sounded like English. This is a simple recipe to follow and I appreciate it.
@3846angel
@3846angel Жыл бұрын
ドライフルーツでも良いですね✨💕 作ってみます ありがとうございます😊
@patriciateachers7332
@patriciateachers7332 Жыл бұрын
Excellent! Thanks!❤️👍
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