Shoulder workout to Build Big Boulder Shoulders | Full Workout & Top Tips

This Shoulder workout is for ALL fitness levels from Beginners to Advanced for both Men and Women. Full workout and lots of tips.
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#BREAKTHEMOULD #Shoulderworkout

[@MrRidhuan99]

can you make a video for core training. This video is very informative regarding on how to target and what part to use for the workout. Keep up the good work!

[@Cousin.Justin]

no

[@MrRidhuan99]

@@Cousin.Justin ?

[@hazza1834]

@@MrRidhuan99 no

[@keemo.thehoop.fanatic]

I'm 15 and you've had such a big impact on my training as a teen. Thank u Obi Vincent🙏🏾

[@jpgreer]

Obi is the man. Every lifter should follow this channel.

[@imocartan8147]

Love to see how far you’ve come my bro. Keep it up 👊🏽💪🏽

[@Sh0n0]

Thx homie

[@marioarthur6269]

Great video Obi One kenobi✊🏿

[@OliverMisha]

Beautifully demonstrated, clearly explained, concise and without any unnecessary waffle. Great routine which will really help to isolate and focus on the intended muscle group. Some really useful rehab moves in there as well. Cheers Obi

[@itsallgoodb]

This will definitely be added to my regimen. Thanks Obi! 💪🏾

[@debashistalukdar5523]

I'll give it a try to do the exercises in my next shoulder workout session.

[@TiaBanana]

Saved to try tomorrow!! Amazing as always.

[@wilmaelmundo4684]

Thanksss sooo much sir.Stay kind.

[@joshuavenus5860]

I was just gonna do a shoulder workout! Glad I saw this!

[@Da-costaOware]

Excellent workout ❤

[@stephenburrell210]

Crazy shoulder pump and I’ve struggled in the past to hit my rear dealts but this definitely did that. 👍🏻

[@Supersam_official]

great video

[@AlphonsoFitTrader]

Best workouts 💪 🔥 Massive inspiration from you

[@davidbelton1769]

Just want to work with dumbbells. I'm going to search for videos of you just working with dumbbells only. You and Simeon Panda are the best.

[@peterpeters4242]

TOP! Thanks OBI. Could you please add the reps to the description?

[@alexcaamano2085]

I just did your shoulder workout. My shoulders blew up and I left ego out. Awesome workout brother. I will watch some of your other workout videos.

[@ninjakg4668]

Muy buenos ejercicios bro!! Eres una bestia.

[@jordanminh1]

Tried this workout and my shoulders were on fire till the rest of the day. Definitely one of the best shoulder workouts on YT. Thanks man!

[@ianchong8]

Just what I need for my shoulder workout tomorrow ✌️

[@AH-zf5on]

How does it feel living with these massive muscles? Its fascinating

[@haroldsorsone3127]

Love your videos sir, do you have a push, pull, legs routine?

[@BWayne7]

That weighted scalp pull up helps with lat engagement too before doing pull ups

[@tjjohnson1151]

🔥 I will add this to my workouts, thank you:)

[@tridentair]

Absolutely love the warm up for the delts!

[@LoganLawWrestling]

Obj you are the goat! I am subbed to your playbook and have loved both of the CrossLiftr challenges! Are you going to release a program with these body building type workouts targeting muscle groups? I would love that

[@ObiVincent]

I have a Mass Program coming soon but due to feedback it will be more push/pull/ legs and full body style workouts and not as much conditioning (will film some of those soon)

[@tekkerz3183]

Great content 👌🏿

[@jk_jmc]

Great vid Obi! Always looking for ways to change up my training so love your content for this 👊

[@hadidy2050]

Thank you Coach Perfect so helpful

[@soyabean911]

Your workouts provide so many variations from the normal exercises we're familiar with. Just a thought, I think it would be a good idea to suggest to your viewers to reduce the number of exercises if they're either a beginner or intermediate trainer. If a beginner tried one of your workouts verbatim, they'd probably feel really demoralised at the difficulty they would have with all the volume, and also at not be able to use their bodies properly for a week or two! As an advanced trainer you appear to thrive and enjoy high volume workouts, but it would be way too challenging for beginners and even intermediate trainers. I think it's worth mentioning. Obi, your knowledge and form is absolutely superb. Thanks for this great content, I personally learn plenty from your expertise. 👌

[@pabloespi3806]

Este hombre entrena rozando la perfección awsomeeeee!!

[@lucaslefty22]

How long did it take you when you began working out to see physiological changes? were you already in decent shape before you began?

[@amazingcabbage39]

Thanks for the great exercises! I have a hard time getting activation in my shoulders and these exercises do just that

[@MARKOON678]

Can you explain how we can trained the rounded shoulders I can’t feel any pump thanks

[@pricelesssal7282]

Great stuff

[@itsdimitrychannel]

You’re amazing! 😍

[@dive2drive314]

Love your videos, bro! great job and i appreciate that you include warm ups. btw you have some great genetics.. very impressive physique you have sculpted!

[@clarity7831]

I would love to see more cycling content

[@jerrelmosley2582]

Working shoulders today, definitely will give this a try!! 💪🏿

[@mesayzerihun7566]

what do you suggest for AC joints pain? what exercise will help?

[@augustusriviere5644]

Good stuff, thank. I'll be trying out these tips tonight!!

[@OSKAR-27]

3:21 to teraz wiem na kogo są robione te koszulki :)

[@karl2477]

where are the necklaces from?

[@MrTejibaby]

How many sets and reps? And time between sets?

[@ati-fogufo2732]

where I can get this tenis

[@townshippropertyinvestorsn1716]

can I ask you an honest question, Do you juice up?

[@devajoneslifts]

Headed to the gym to try this out. I'll thank you when my arms fall off lol

[@philliri]

Where do I find how many reps and sets you do?

[@niktojunio]

i will do it tomorw

[@keemo.thehoop.fanatic]

Do pull ups work your side delts as well?

[@kadapakings1776]

Perfect 💓

[@karstenleo2018]

Are the vivobarefoot shoes in this video released yet?

[@ObiVincent]

Yes its the Vivobarefoot x Finisterre collab on the website

[@gjb813]

Do you like Turkish get Ups Obi? They are great for shoulders.

[@nonku_mgwili]

I can't seem to do the Turkish get ups right😭😭

[@charitymagwaza6921]

they are part of his program on playbook , killer exercise!

[@MeekoBear808]

they're in his death by dumbbells volume 2 book!

[@nonku_mgwili]

Thank you guys will check them out and try again😭😭

[@ObiVincent]

Yes i do them often :)

[@marcusbarstow8987]

Where do you get your bands? I’ve never used any for any kind of workout, but I want to get some for these workouts, the bicep/tricep one you posted, and the leg workouts. Love the videos man, tried the legs emom and it kicked my ass. Can’t wait to get some bands to warm up properly!

[@ObiVincent]

Rogue fitness is a good brand

[@tristanmartinez1247]

are the superset or not

[@niktojunio]

nice!

[@kozzygoste5648]

The question is, can you do all these workouts in this series each week and just train the muscles once a week and see results??

[@fred4254]

yes

[@tomwalsh8583]

goated

[@gustavoalonsorg1479]

Abs workout next please!

[@anguyenvan5761]

1:40 damnnnn

[@ben10camo48]

One of the most beautiful infraspinatus

[@Aaaron2603]

Lástima que no hay sub en español :c

[@Wicked_Ticks]

Who spotted the girl in the BG at 5:10ish?

[@metodor6124]

🔥🔥🔥👍

[@anmolsontakke9245]

There is no need to do shrugs is it?

[@AH-zf5on]

Everytime i watch him: fucking wow

[@rhianc7347]

It’s amazing how much less intensity bodybuilder works outs are compared to the cross fit and conditioning workouts

[@lisamorris598]

OMG you are a handsome man. Do you soak in shea butter? O and this workout was helpful .

[@tmajor254]

What’s the real name of your sneakers

[@ObiVincent]

www.vivobarefoot.com/uk/primus-lite-iii-finisterre-mens

[@sykoza789]

Bet

[@deltabravo6613]

I wish he’d start his own gym clothing brand. I refuse to wear gym shark. Too many little kids wearing it while at the gym taking IG photos and not training.

[@matthewlws86]

I would absolutely rock his break the mould gear. Come on Obi get that clothing line going. I know Gym pays the bills though hahah. Great Content as always.

[@МишаЖван]

я бы стал таким как ты, но боюсь ставить уколы

[@mjdmsports3258]

Am I the only one that doesn’t understand the scap pull up?

[@ahadumedia2085]

first

[@bozitrapboy]

no bitches?

[@HitAwayBT]

Thanks, Obi! I will add it to part of my shoulders routine...Keep it up!