DO THIS TO BUILD BIG LEGS | My Top Tips | Beginners & Advanced

  Рет қаралды 86,977

Obi Vincent

Obi Vincent

Күн бұрын

Пікірлер: 57
@jordandouglas9503
@jordandouglas9503 Жыл бұрын
Following your videos and tips already see a difference in my physique and strength. Keep it going definitely changing lives 💪🏾💯
@Daniel513555
@Daniel513555 10 ай бұрын
Hey Obi. Been really enjoying your workouts. Tried one of your leg workouts and one of your back workouts and I'm already longing for another workout but...can you please include the exercise choices + sets + reps + other info in the description? In that way its much easier to follow along because you dont have to write everything down and simultaneously rewind the video etc. Cheers
@deedeecrypto7734
@deedeecrypto7734 Жыл бұрын
Thanks for teaching about deloading I think incorporating it is really going to help with my weight training burnout
@johnatanleonel
@johnatanleonel Жыл бұрын
Obi, i see u from Brazil, its most relaxing and inspirational experience of my day on the internet, ty Man, u are the best. Sorry for my english, i Just wanna show How much o apreciated your content.
@Dom-os8vt
@Dom-os8vt Жыл бұрын
I’ve paid for a few peoples workout plans before, yours by far is the best, thank you!
@macefresnoza8352
@macefresnoza8352 Жыл бұрын
Obi is literally top tier for me! So helpful and your program kicks my bum!
@ObiVincent
@ObiVincent Жыл бұрын
Haha.. thank you
@MsNetouu
@MsNetouu Жыл бұрын
New to your YT page and I absolutely love your videos. Big fan. I'd love to see beginner video for someone new at the gym. Tips on how to build gym confidence. Thank you.
@christopherclark7848
@christopherclark7848 Жыл бұрын
Love your videos and how you explain everything Obi
@ObiVincent
@ObiVincent Жыл бұрын
Thank you
@lwazimdana1541
@lwazimdana1541 Жыл бұрын
Mr. "Squeeze your muscle like it owes you money!" Your tips and explanations are always helpful man.
@CetMM
@CetMM 9 ай бұрын
just used your Whoop link. made sure to come find your link instead of using any others. i've been faithful to Apple Watch for years. but i'm curious to try out the features you've shown in other videos. thanks ✌🏾
@James_DMC
@James_DMC Жыл бұрын
These videos for the other muscle groups would be great
@ro6535
@ro6535 Жыл бұрын
I have been following you religiously for a few years and really love your training methods and knowledge. Would you ever consider doing a seminar for personal trainers looking to advance their knowledge?
@paradise1988
@paradise1988 Жыл бұрын
Any tip for lipoma sir very disturb with it
@trevorgaron782
@trevorgaron782 Жыл бұрын
I can’t wait for some break the mould merch! That shirt looks so slick!
@amyfah694
@amyfah694 Жыл бұрын
HIT like before I watch! I’m a big fan of unilateral workouts. If you use the landmine would love to see some of this. Thanks again Obi!
@wladislawwalter953
@wladislawwalter953 Жыл бұрын
Hey Obi, awesome Video like always. Can you do a workout where you show how to build big Strong traps
@James_DMC
@James_DMC Жыл бұрын
The best advice from the best
@AnthonyRyanPastrana
@AnthonyRyanPastrana Жыл бұрын
Top tier information like always obi!🙌🏽
@minhyungkim7824
@minhyungkim7824 Жыл бұрын
The GOAT. Thank you so much for your videos.
@reaperxi-0382
@reaperxi-0382 Жыл бұрын
Another great way to progress this that I use and love, is 1 and 1/4 reps!
@jamescrumley6265
@jamescrumley6265 Жыл бұрын
Great tutorial and information. Thank you!
@ObiVincent
@ObiVincent Жыл бұрын
First Month Free on whoop Health & Fitness Tracker: join.whoop.com/breakthemould Also Check out Part one of this vid via Link in Description box! 🔥
@joaquinlopez5392
@joaquinlopez5392 Жыл бұрын
hell yea man, I love your videos. Been a new watcher to your vids but already been feeling and seeing the gains
@gjb813
@gjb813 Жыл бұрын
What kind of hip flexor stretches do you recommend? Thanks, Obi!
@AndreasR.95
@AndreasR.95 Жыл бұрын
Very helpful and great video, Obi! But i don't get this deload thing... why deload? and not training at all for 1 week? 1 week of not training = all your muscles, all your tendons get a break and grow and have time to completely recover. In this week, do light cardio or go for a walk every second day. In my opinion, this is way better and healthier to your body than a deload. Hmn
@pulokahmed4584
@pulokahmed4584 Жыл бұрын
Goat is back🐐🇧🇩
@confidingmadison
@confidingmadison Жыл бұрын
Love it all man thanks!🎉
@tylersmithking
@tylersmithking Жыл бұрын
Great tips Obi 👊🏼
@kakrona5515
@kakrona5515 Жыл бұрын
Hello brother I’m from Cambodia 🇰🇭
@josuebatista4353
@josuebatista4353 Жыл бұрын
Of course we will need you always 🎉
@bebenewbornphotography170
@bebenewbornphotography170 Жыл бұрын
I'd love to see a shoulder superset
@uno3863
@uno3863 Жыл бұрын
I'm getting my legs like his.... Goals 😎🤘🏾
@Romestayfit
@Romestayfit Жыл бұрын
It’s time to break the mould 🔥
@uno3863
@uno3863 Жыл бұрын
Very British 😎🤘🏾
@Deonehouse
@Deonehouse Жыл бұрын
🤣 definitely will back on the next video u post, I need these tips on self care fam
@Carlosperez-wj9mx
@Carlosperez-wj9mx Жыл бұрын
Awesome thanks!
@barbrothersmoroccoofficial
@barbrothersmoroccoofficial Жыл бұрын
BEAST 💯💯
@ishakojonskis213
@ishakojonskis213 Жыл бұрын
Beasting it uce. 🙌🏾🤟🏾
@bazejsobczyk9464
@bazejsobczyk9464 Жыл бұрын
Thank You for sharing Your knowledge. Your workouts are keeping me alive!!! KEEP IT UP ! 🙏
@Lflex24
@Lflex24 Жыл бұрын
Master class
@datobachilava3111
@datobachilava3111 Жыл бұрын
Deload week is important
@ColFighter018
@ColFighter018 Жыл бұрын
Leg Day TODAY! My man thanks again as I'm definitely focusing on lowering the weight [putting my EGO aside] and making the muscle work even harder 💪
@jgsthenicz7787
@jgsthenicz7787 Жыл бұрын
My lower back would be fried with those paused dead lifts 😵‍💫
@teresadeangelis1727
@teresadeangelis1727 Жыл бұрын
Ciao obi
@fitnytech
@fitnytech Жыл бұрын
You don t decrease the goal instead Increase the effort!
@lucasmichael7112
@lucasmichael7112 Жыл бұрын
would you consider paying for someone to design your clothing?
@kaspernielsen4058
@kaspernielsen4058 Жыл бұрын
🙋‍♂️💚
@NPFfumbi
@NPFfumbi Жыл бұрын
Was only interested in calf training lol.
@omarcamara192
@omarcamara192 Жыл бұрын
💯❤️🔥🔥💪💪💪👏👏
@maxcox7097
@maxcox7097 Жыл бұрын
Can’t do that, have degenerated disks in lower back
@kandysingh0909
@kandysingh0909 Жыл бұрын
Nice cap obi
@루꼴라-sf9
@루꼴라-sf9 Жыл бұрын
영상 보고싶은데 영어를 못해서 못본다.....
@annwilliams2221
@annwilliams2221 Жыл бұрын
Grotesque
Quando eu quero Sushi (sem desperdiçar) 🍣
00:26
Los Wagners
Рет қаралды 15 МЛН
Правильный подход к детям
00:18
Beatrise
Рет қаралды 11 МЛН
7 Exercises to Grow a bigger BACK | Full workout & Top Tips
18:04
Obi Vincent
Рет қаралды 389 М.
The Ultimate Science-Based Leg Day For Muscle Growth (2023)
11:20
Jeff Nippard
Рет қаралды 3,6 МЛН
The BEST Top 5 tips to BUILD BIG LEGS | For Beginners & Advanced
14:27
CBUM OLYMPIA PREP BEGINS | LEG DAY
14:33
Hany Rambod
Рет қаралды 706 М.
How to Squat to BUILD BIG LEGS | Quads, Hamstrings & Glutes
16:19
Obi Vincent
Рет қаралды 368 М.
The ONLY 3 Dumbbell Leg Exercises You Need (men over 40)
8:35
musclemonsters
Рет қаралды 1 МЛН
THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS | My Top Tips
10:06
Obi Vincent
Рет қаралды 2,9 МЛН
Police chase: Officers use grappler hook to end pursuit | LiveNOW from FOX
19:04