30 MINUTE GENTLE YIN YOGA- Great for all levels, no props needed

Come join me on the beach for this 30 minute gentle Yin Yoga practice where we will explore 2-3 minute holds of some familiar yoga poses, no props needed. We'll get a little bit of everything as we spend some time in poses that touch on elements of back bending, forward folding, twisting as well as some shoulder, chest and hip openers. We'll turn an eye to our breath and settle in to let gravity and time take us deeper into the postures. No props are needed, but feel free to use any amount of support in any of the poses as you may feel appropriate for you today.
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[@christinewood4852]

Totally restful. Brilliant, thank you.

[@OceanVayuYoga]

I'm glad you enjoyed this practice! Thanks for joining me for it 🙏🙂 - Justin

[@Vienten]

Lovely class, thank you

[@OceanVayuYoga]

I am happy you enjoyed this practice, thanks for joining me for it! - Justin 🙏🙂

[@carolynvellar9913]

Wonderful practice! Thank you!

[@OceanVayuYoga]

Thank you for doing it, your support is much appreciated 🙂🙏🏼- Justin

[@jaynesreliable9039]

Thanks Justin. That was a nice practice to do after a physically demanding day.

[@OceanVayuYoga]

Glad you enjoyed it : )

[@OceanVayuYoga]

Thanks so much for watching! We hope you enjoyed class today, let us know in the comments down below!