Offseason Vlog Ep. 2 with Jasmine | Push Day and CHEAT Meal

Jasmine and I take you through our day in the life, food, training, cheat meals and more.

[@toddmchenry8509]

I don't know if you remember, but you said "Cancer isn't a place i live, it's a neighborhood I'm passing through"(during an interview with Quinton a long time ago, talking about your mom). I recently got this tattooed on my back, because of it's tremendous impact it's had on how I see life and spend my time. I've ameliorated the structure and quality of my life because of you, thank you Justin. You're the best

[@JustinShier]

@@toddmchenry8509 wow man. That’s incredible. I thought it was very meaningful when my mother said it, I’m glad it resonated with you as well. So cool

[@kane6529]

Geez Justin a simple response to my man seems appropriate with that heartfelt story

[@JustinShier]

@@kane6529 I did respond, what are you talking about?

[@dragonluca99]

Love these vlogs, can't wait to see both of you on stage! wish you the best!

[@JustinShier]

@@dragonluca99 appreciate it!

[@DomSornberger]

Love the training vlogs brother, Keep em coming!💪🏼

[@LXVCC]

Justin is the truth! I met this guy at the emerald last year in Washington. Great guy. Keep up the good work Justin!

[@austinhs6925]

I look forward to and enjoy every upload! 🔥

[@jaqobbb901]

YES FINALLY!!

[@operationragnarok7452]

This was a great video, and it seemed like the perfect date night!

[@JustinShier]

Thank you, it really was!

[@GupthTop]

Love these vlogs

[@Pablo-ns5zk]

Totally agree with the volume, distribution and frequency of the workouts. What's your split now?

[@sgnole09]

episode 2 uploaded in the same month?!? WE ARE NOT WORTHY SIRE SHIER 🙌

[@JustinShier]

@@sgnole09 😂

[@djzayien]

love the vlogs bro, just raw asf

[@miguela.ribeiro4813]

Hey Justin - what size shirt is Jasmine wearing in the HVYD tee? Looks super comfy!

[@TheMowpow]

Great video Justin. I'm having good success with the multiple sessions per week, lower volume per session approach too.

[@JustinShier]

@@TheMowpow that’s how I like it! Works well for me

[@graynz824]

Channeling your inner german at 6:24

[@JustinShier]

@@graynz824 oh no 🤦🏻‍♂️ 😂

[@TaylorSharp-o2s]

Thank you for sharing this video and your journey? You planning on opening another gym?

[@caseydresselhouse2456]

How long do you rest between heavyworking sets to fail on chest pressing?

[@damianste1259]

Thank You for the video 😊

[@JustinShier]

Thanks for watching!

[@adamgriff3728]

How long do your training sessions normally take bro?

[@JustinShier]

1:30-2hrs depending on the day.

[@parkergoodwin6469]

What was the name of that Indian food place? And what town?

[@JustinShier]

@@parkergoodwin6469 this is Taj Indian cuisine in Ashland. Best Indian food in our area by far! Some of the best I’ve ever had to be honest

[@David-ky3wi]

When will your next show be?

[@JustinShier]

@@David-ky3wi I’ll be competing summer 2025

[@BarryDeiter]

​@@JustinShiernice 💪💪

[@nicebunsmagoo5346]

Train, eat, sleep, repeat.

[@williamsmith9315]

Train a bit, Tamagochi, more Tamagochi, sit down, quit training, leave.

[@1045310453]

😂❤🎉

[@mbtiger93]

Indian food is always top tier for a cheat

[@JustinShier]

@@mbtiger93 underrated cheat… it’s the best

[@messigoat7365]

Your physice is so aesthetic! 🔥

[@alexfrost9950]

Jasmine talking about the overdosing her tamagachi was my favorite part🤣🤣🤣 More content can’t wait to see what you bring next to the stage brotha!

[@JustinShier]

@@alexfrost9950 haha she does the same things to our dogs but they get plenty of exercise and stay lean and don’t die lol

[@BarryDeiter]

Justin, great content. You have an insane V taper. Do you still own that weed farm? What weed are you producing?💪

[@Marvin-ix7hu]

good video. keep making these pls

[@JustinShier]

@@Marvin-ix7hu I intend to, thank you!

[@rikachiu]

omg this episode brought back my traumatic tamogotchi days as a child.

[@JustinShier]

@@rikachiu our first exposure to life and death lol

[@terable3536]

that is a seriously oversized tee

[@popcorn_gak-d4f]

자주좀 올려주세요 ㅠ.ㅠ😢

[@earthrot666]

Pour one out for the Tamagotchi. #seeyouatthecrossroads

[@JustinShier]

@@earthrot666 bone bone bone

[@miguela.ribeiro4813]

Hey Justin - what size shirt is Jasmine wearing in the HVYD tee? Looks super comfy!

[@JustinShier]

@@miguela.ribeiro4813 she typically wears 2x but this might be a 1x. The hvyd tees run big