Oil Free Meal! I Turn A Shrimp Into A Delicious Meal! Healthy Meal For Weight Loss

Oil Free Meal! I Turn A Shrimp Into A Delicious Meal! Healthy Meal For Weight Loss
In this video, I want to share a HEALTHY MEAL for weight loss, namely shrimp with tomato sauce.
The Meal that I want to make doesn't use oil at all.
This meal is perfect for a healthy meal to lose weight because the way to make it is simple and for sure it's really delicious.
Shrimp Recipe for weight loss // Shrimp in Tomato Sauce without oil
150 g Shrimp that has been removed and washed clean
1/2 pcs (35 g) Onion
2 pcs (6 g) Garlic
2 pcs (230 g) Tomato (boil)
2 pieces of red cayenne pepper
1 knuckle ginger little finger
2 pieces of lime leaves
1/2 tsp Salt
1/2 tsp White Pepper powder
1 small stalk leek (sliced)
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The nutritional range for this 1 serving is:
Calories: 233 calories
Proteins: 34 g
Fat: 2 g
Carbs: 19 g
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#healthymeal #weightlossmeal #tastyhealthyfood

[@yuliastuti2119]

Lagi nyari2 resep masak udang tanpa minyak untuk diet, ehh nemu chanel ini,....makasih banyak, sudah membantu program dietku🙏🏻😘

[@kakaknurun]

senang mendengarnya kak yuli. semoga bermanfaat dan mudah dipraktekkan ya kak ^^. happy cooking

[@MASABICHANNELmasakalabidan]

selamat malam wah namapk enak tuh menu masakan udang nya,,,,,,semoga channelnya semakin berkembang ya,,,,,,, sangat cocok untuk menu makan malam tuh,,,,.,..

[@kakaknurun]

Aamiin terima kasih kak ^^

[@saputra0813]

Seperti ini😂

[@salman-pv3uj]

Kalau g pke bawang bombai gpp kak

[@kakaknurun]

Bisa diganti bawang merah kak salman^^.

[@nathania8738]

Kak apa harus pakai jahe?

[@kakaknurun]

kalau nggak mau pake jahe, nggak apa apa kak na ^^

[@nathania8738]

@@kakaknurun oky kak thank youu

[@kakaknurun]

@@nathania8738 sama sama kak ^^