30 MIN FULL BODY DUMBBELL Workout - Strength Training

30 MIN FULL BODY DUMBBELL Workout - Strength Training - With Weights, At Home

Рет қаралды 61,157

Күн бұрын

Пікірлер: 76

@maryammhk4742 2 ай бұрын

I worked out with this video a few minutes after it was uploaded, And I've just finished it. It was awesome. Thank you Oliver💪

@dimasefendi3905 2 ай бұрын

me too

@paulbritnell7180 2 күн бұрын

what an amazing workout!! Tricep extension and leg raise what an epic move!! Never done seen or done before, please keep including this one in your workouts. Great job 😅

@Tammyprobst 2 ай бұрын

Typically, I prefer silent workouts, but I have been following your workouts and it was actually nice to hear your voice and your guidance. Really enjoyed this video.

@aspoulaki 2 ай бұрын

Thanks for all the workouts💪🏻

@OliverSjostrom Ай бұрын

🙏

@Francis-kc6ji 24 күн бұрын

Thanks Oliver, that was excellent. I like the format and time just flies. Have a great day.

@FredricLeopold-nd1sp 13 күн бұрын

Thanks!

@himawari2933 2 ай бұрын

Thank you so much Oliver,nice day.

@sandrineballieu3304 2 ай бұрын

Dur dur mais tellement bien 😊❤

@beezzzt3887 Ай бұрын

Wow, that was intense; Thank you Oliver.

@karinasanchezcervantes9448 Ай бұрын

I really enjoy doing exercise watching your videos, YOU´RE AWESOME OLIVER !!!

@marceladosman1198 2 ай бұрын

I am very soared after your workouts, I try to do two diferents workouts. I enjoy a lot working out with you. Thanks!!!

@jmb7120 Ай бұрын

Excellent way to start the day! You are the best..

@catherinemckinnis8748 2 ай бұрын

Loved it! Great overall strength workout - thank you!

@muratsirin6782 2 ай бұрын

Great Job Oliver thank you so much 💯💯💯💯

@karen5670 2 ай бұрын

Just the workout I was looking for ! Thanks Oliver for your consistency

@Que640-f8o 2 ай бұрын

This workout is really good

@thomasrohm18 2 ай бұрын

Hi Oliver, just finished the great workout. I used less weight but hope to increase over time. Thank you so much for all your Programms, which are really helpful for me. I also like your style of presentation, which I find easy to follow and motivating. Hope you will continue. Kind regards from Munich😅.👍

@editkovari 2 ай бұрын

Egy nehéz nap végére, teljesen feltöltött💪🥰

@emmamajor5437 2 ай бұрын

Enjoyed that, thanks. I love the straight leg crunch!

@clairehodgins965 Ай бұрын

Oh, happy days I enjoyed that, will feel it tomorrow. 💚💚💚💚💚💚

@benfunoutdoor3241 2 ай бұрын

thanks again, second time Im making this full body WO in the last days! did it 22 aout 2024

@nuchyzaa1136 2 ай бұрын

Thanks 🥰

@point2five 2 ай бұрын

Thanks Oliver

@megamega77777 2 ай бұрын

Yes! I love your dumbbell exercises!

@mehmetbayrakdar 2 ай бұрын

Teşekkürler dostum. Güzel iş.

@Sengup Ай бұрын

Very nice workout loved it

@sandrineballieu3304 2 ай бұрын

Un cours complet, intense 😢😅 ouf...😂 good job 💪 👍 ❤

@jackwild321 2 ай бұрын

Warmup with dumbbells… Nice!

@hermanbraker18 2 ай бұрын

Done now this workout in the gym thanks Oliver beautiful day

@lak6373 Ай бұрын

Muy buena rutina!! Ya me suscribi para seguir entrenado en tu canal. Muchas gracias!! Saludos desde Madrid-España 🔥💪🏻😍🇪🇦

@mysheida 2 ай бұрын

Good job oliver👌

@Selesta314 Ай бұрын

Спасибо

@josianeviana8287 2 ай бұрын

Muito bom!!!!

@Yvonnekasko 2 ай бұрын

🔥 Love this one!!! ❤Thank you! 💥🤛

@trapinch9537 2 ай бұрын

Fantàstic Oliver!!! Gracias mil👍👍👍👍

@tonycsmith1 2 ай бұрын

Nice Workout !!!

@naomigarcia2340 2 ай бұрын

Great workout New to your channel thank you

@OliverSjostrom 2 ай бұрын

Welcome!!

@marjorieelizondo5829 2 ай бұрын

Gracias 🙏🏾 excelente me encanta tu español! 🫶🏻🇨🇷

@alfiyanisha8038 2 ай бұрын

Loved it❤

@oscargiroux6806 2 ай бұрын

New to your workouts 😅love them!!! Keep them coming!!’❤❤❤amazing

@negarafagh 2 ай бұрын

Loved it!😌

@MinhNguyen-uz1rk 2 ай бұрын

Thank You so much 🫡

@leibomsvairis 2 ай бұрын

Nice job, i just trained and uploaded 20 min full body workout today! Let make fit world!

@sandrineballieu3304 2 ай бұрын

Good very good job ❤❤❤

@Que640-f8o 2 ай бұрын

It was awesome

@pratyush2-vt2pw 2 ай бұрын

You are amazing.

@benfunoutdoor3241 2 ай бұрын

thanks for the WO, sweat! full body with some gainage! did it 18 aout 2024

@anoscarproductions9489 2 ай бұрын

Good Spanish!!!! I understood the numbers. Great workout 👍

@aminbeats3942 2 ай бұрын

I love dumbbell workouts❤❤

@hasti.nkm8 2 ай бұрын

This is the best

@Superfit01 2 ай бұрын

Excellent

@shahad756 2 ай бұрын

Hi oliver i really love and enjoy your workouts i was wondering if u can make a fix posture routine video please i need it.

@nkmuldoon 2 ай бұрын

oh my gosh Oli - so many things I loved about this one!!! 🤣🥰

@hugomendoza5668 2 ай бұрын

Excelente

@luigiluccelo5381 2 ай бұрын

RECIÉN HOY LUNES 26/08/24 TRABAJANDO ESTA GRAN RUTINA, TAMBIÉN HICE LA OTRA RUTINA Q SEGUÍA MUY BUENA AMBOS TRABAJOS. SALUDOS DESDE LIMA-PERÚ

@okgood162 3 күн бұрын

❤❤❤nice

@patricialuciazappacosta8745 Ай бұрын

Muy bueno tu castellano o español

@LeCrenn 2 ай бұрын

Love the moves that combine upper and lower body. Are you from Vladivostok? There’s a bit of Yul Brenner in your accent.

@roamer1588 2 ай бұрын

Great 👍👍🇬🇧🇬🇧

@itz_garg 2 ай бұрын

hloo sir free community guidelines kese add krna hai

@AlessandroVaniglio 2 ай бұрын

Oliver i love yours workout but i prefer them silent :)

@johannaortiz4564 2 ай бұрын

💪🏽👍🏽

@초이지영 2 ай бұрын

👍👍👍

@MurhsiziJessica 2 ай бұрын

Ok here go's my weight after this workout going down to 64 kg..great

@Rob42125 2 ай бұрын

👏🏾👏🏾👏🏾👍🏽

@isaahmed-z3t 12 күн бұрын

but i like it

@caryhumphries7871 2 ай бұрын

What happend to no-talk get with it and keep it simple. That was what I loved about your workouts. Still appreciate your Oliver but preferred the original format.