OPTIMIZE YOUR TESTOSTERONE LEVELS ITS IMPORTANT

[@mo2heaven704]

You the G for this.

[@easyworry2070]

The best bro thank u for sharing your experience ❤💣

[@cgiles9086]

You ever do boxing for cardio? I found when I lifted heavy and did boxing it was like a lot of strain on my central nervous system and really I would rather just do push-ups, pull-ups, body weight squats and stuff like that and stay loose and flexible shadow boxing and hitting the heavy bags.

[@Swain_]

Nahh but I’ve done sparring, and yea if u do to much it will tax your body and ultimately drip your test levels two to three days a week of sprints is good enough and jump roping

[@TravisCharles-v3o]

Im on trt right now. I do 100mg per wk

[@Swain_]

Why did you get on TRT ?

[@TravisCharles-v3o]

I was low on energy so I went to the doctor I got blood work and my testosterone was low 178 and I'm 38. Since being on trt I feel so great

[@TravisCharles-v3o]

Now I'm in the high 900s

[@LatifTakeAction]

Have u tried trt

[@Swain_]

Nah bro but If I ever feel like I need it I definitely will