The best bro thank u for sharing your experience ❤💣
@cgiles9086 Жыл бұрын
You ever do boxing for cardio? I found when I lifted heavy and did boxing it was like a lot of strain on my central nervous system and really I would rather just do push-ups, pull-ups, body weight squats and stuff like that and stay loose and flexible shadow boxing and hitting the heavy bags.
@Swain_ Жыл бұрын
Nahh but I’ve done sparring, and yea if u do to much it will tax your body and ultimately drip your test levels two to three days a week of sprints is good enough and jump roping
@TravisCharles-v3o2 ай бұрын
Im on trt right now. I do 100mg per wk
@Swain_2 ай бұрын
Why did you get on TRT ?
@TravisCharles-v3o2 ай бұрын
I was low on energy so I went to the doctor I got blood work and my testosterone was low 178 and I'm 38. Since being on trt I feel so great
@TravisCharles-v3o2 ай бұрын
Now I'm in the high 900s
@LatifTakeAction Жыл бұрын
Have u tried trt
@Swain_ Жыл бұрын
Nah bro but If I ever feel like I need it I definitely will