OPUS - full video

[@ilovebeinagirl]

I think the only possible beginner modification for this video is to just sit in a chair and watch it.

[@rawfit12424]

cute

[@wendygalligan2552]

Lol

[@trancos7641]

🤣🤣😅 basically What I am doing

[@hanavitkova4690]

hahahhaha yes

[@patchareeneumann5597]

I agree. That's me. ha ha ha

[@Elpoetadelcentavo]

Cool workout 🏋️‍♀️ finished watching . Am I supposed to do it also ?

[@armcandi36]

Carlos López 😂😂

[@sarkad1182]

😂

[@petrakonta1805]

Best comment ever 😂😂😂 i was thinking the same 😋

[@MsPeach408]

That's the idea!

[@vanessajagged]

HAHAHAHAHAAHAHAHA BEST COMMENT EVER!

[@eprodigy3986]

Thank you Jillian for this workout! The first 5 minutes of it gave me back my self-confidence and belief I am again capable of losing weight and fighting sugar addiction! All best for you !

[@abundantlyarlyney]

Hope your doing okay today 🙂 thanks for going first and leaving this comment. ♥️

[@silog21]

This workout was insane! I had to modify most of the movements, but overall I had a great time challenging myself with this one! Thank you Jillian!

[@lindawibisono9768]

Jillian, always love your workout. Has been your fans since 15 years ago. Has tons of your DVDs. You always make my days better.

[@alexa82035]

Solía entrenar con tus videos, pero desde que tuve trastornos de ansiedad hace 4 años para de hacerlo,pero hoy gracias a Dios, lo hice y me siento fuera de tono. Pero lo maravilloso es que lo intente y es un paso más a mi recuperación. So I’m feels so good to comeback!! 🙏🏻🙌🏻💪🏻

[@BabyBeachAW]

Échale ganas, tú puedes Yo igual tengo ansiedad y el ejercicio me ayuda mucho

[@alexa82035]

@@BabyBeachAW muchísimas gracias!! Me alegro mucho por ti, que también le estés echando ganas. Y salgamos de este bache pronto.🙏🏻😘

[@king3943]

I dont have enuf courage to save this in my playlist

[@theanicholaides4948]

A saviour! Found this when in hotel quarantine for 2 weeks and when at end of the first day, my back had painfully gone into spasm. True I couldn't complete all movements to form but, oh my goodness, even modified this routine was so very helpful. Thank you, Jillian!

[@TheJellymonty]

Dear all, you're invited to my funeral as am currently dead after this.

[@jennydkwong]

😄😂🤣🤣😚youre funny.

[@buidung668]

😂🤣😂🤣

[@iresori8406]

😄

[@claudiasaucedo6885]

🤭🤭😂😂😂

[@ciruwiru]

🤣🤣🤣🤣🤣

[@abidwai]

Thanks for posting OPUS......I challenged myself after watching.......built up to it over 9 weeks on Bodyshred.....had to modify some of the movements but got through it......super proud of my achievement and thank you Jillian

[@kathrynharris3636]

I've been a fan of Jillian Michaels for years. I've used your workout videos and found them to be very effective. This video is too much for me. Thank you for the challenge

[@MsPeach408]

This workout is crazy! The first 3 min looked easy peasy .. then .. BOMB! Jillian fires it up, I'd love to have her as my trainer, I'd be scared of her though. But results!

[@reginadesilva]

This is THE HARDEST workout I've ever attempted! Can't do most of these moves without modifying yet but this workout gives me a standard of BAD ASS to build towards. So happy I found this. I've been a Jillian Michaels girl for years, doing the 30 day shed, 6 week 6 pack, and many more. If anyone thinks her workouts are only for woman, think again!

[@RustySpoons6490]

What. Did. I. Just. Watch? I have done every single Jillian workout dvd as well as her full programs….but this? This is actually insane.

[@yazminduvall133]

Thanks for this awesome workout! I have done the 30 day Shredded workout twice and I lost 20 pounds each time, results where very visible and looked fantastic! Can't wait to try this one 💪

[@lunalight1609]

For the floating tiger I couldn't even do the modified version. I am sweating in places I didn't know I could sweat.

[@twus6]

Love Jillians workouts!!!!! there hard and challenging but I would not give up :-) Just keep going and dont give up! xxx

[@brendapatriciav]

This is the first time I have watched this and it is amazing! I am only at level 3&4 of Bodyshred at the moment and it's so cool to know how hard moves can get! Means you never get complacent! 😄 "There is always more!" 🤸🏻‍♀️ Jillian's workouts are the best.

[@nidzstyle418]

Can you please share her yoga full workout and other levels?????

[@micheleflores321]

I Got a Fantastic workout just watching this! Thank you so much!

[@SugerSprinkledFun]

Omg when Jillian just collapsed at the end. Too funny. I've never seen a workout video where the lead trainer is dying.. nor one with more men than women!

[@severe_case_of_multistan]

I'm a personal trainer and crossfit addict. This workout is perfection. Thank you.

[@Rumato4ka]

OMG, Jillian and Zuzka? Moved to my favorite videos for sure! Love you, girls, you've changed my life ☺

[@HeathifyMyLife]

Rumato4ka and Lisa Marie ;)

[@MelH87]

Word of advice: don’t try this if you aren’t already in pretty good shape. A lot of these moves are super advanced. I had to modify just about every move and because of that don’t feel like I got the full effect of how intense this workout should be.

[@MsAngeltoes]

Or have bad knees.. modify some of these moves😊

[@candlelove0952]

M H howly! Jillian said it’s the hardest video , I can’t imagine harder than her metabolism Boost 50 minute workout!that workout was the hardest Jillian workout I ever did. I have not tried this one yet! Thank u for the advice. I agree! Definitely not for beginners

[@MsPeach408]

You can work your way up. Start slow, learn the form correctly very important, and it gets easier. This reminds me of Orange theory .. but amp up 20x :)) Love it!

[@pardss9737]

Same. Are they human doing this stuff?

[@Ms.h370]

You are right, I lost 25 lbs doing her workouts, the key however is to be very careful and not jump in and try to do the moves like her, but sticking with the modified version helps, i was surprised in no time , i was able to do her moves, i admit though, some are still challenging. It just takes time and practice and allowing your body to adjust to the changes. 🌹

[@howto6712]

So excited that I can attempt this workout after finishing 60days bodyshred. Day 57, today. Cant wait to try this one next week :D

[@sarahusman6123]

When I hear Jillian's voice. I know I am a badass already😅

[@luvurobert]

I don't even think I'm qualified to watch this, lol!!! 🤭

[@tayleesmith6126]

This workout was hard but I got through thank you❤️!!!

[@flord7240]

I love watching her exercise video because it motivates me to move! And start right away to exercise! 😁

[@ЮлияЖижерина]

Jillian, love your videos and specially the Opus, I do it every morning and so glad to see you and your team

[@arranhughes6653]

MY GOODNESS that was awesome! But so hard!!! You're amazing Jillian! Love all your workouts 🙌

[@Honeybeememez]

I have many of your cds! lol ... but now im a student again and your youtube channel is helping me stay mentally and physically healthy in my journey, Thank U! Your a life saver! P.S I was able to obtain the best results when I did your CD's Shred in 30, Abs, and your diet plan. I was sporting abs from the confort of my living room!

[@katieb7333]

It says something when the professionals are having to swap in and out! Managed to do about 85% so happy with that!

[@lehlogonolochiloane5839]

me eating porridge and just screaming at how painful all of this looks...

[@Lania849]

I tried this workout and a few move unable to do. I have all the disc unfortunately my dvd play nolonger working. Time to purchase a new one restart the workout from the beginning,it been a month now. I love her workout is challenging and against myself.

[@neesharoy3391]

Jillian it is bcoz of u that I have started exercising....u r my inspiration...love from India....God bless you

[@popsingerstar]

u rock jillian! im a guy & i have either 12 or 14 of ur dvds & this program :) this was gonna be year i was gonna get ripped in time 4 summer but on march 23 i was taking a package of 7ups 2 my basement & fell down the stairs. i had a concussion & my brain was bleeding. i was in the hospital 4 four days & i had 2 get a shunt. but im ok now. my doctor said i couldnt workout 4 three months but now im doing them again :) i'll have 2 see him once a year 4 the next couple years & im not happy about it. but im back on it :)

[@kayerng]

This is INSANE! I'm sweating by only watching it

[@vrkrao2480]

Mere Sai

[@evea.9289]

Ng Kayer 🤣🤣🤣🤣🤣🤣🤣

[@magdoyandersondelgado5684]

Me too 😅

[@JillianMichaels]

it is insane. it's meant to be for the extremely advanced athlete. I have a ton of normal workouts for beginners to intermediate athletes. But yes this one is just for fun for crazy people.

[@naslisntxaij]

I did the whole workout...in my head! It was exhausting for my brain cells. 🤣

[@earth2zamiyah]

my mom used to have her workouts on dvd when i was younger i used to do them all the time just for fun😭

[@mathemolympiad]

Always a big accomplishment for me everytime I finish a Jillian Michaels workout! 😊👍

[@gillianng2299]

I tried this, so much fun!! The walking chatarungas and hand balance stuff was struggle street, definitely needed modifications for those haha but hey things to work on. Thank you for sharing.

[@Lucky-Lucky466]

Hola me suscribo ....los vídeos de esta tía me encanta es la caña ....👍😘

[@michellearriola2820]

Jillian’s workout out is awesome…it really works…

[@youruncle3840]

This video is SO good!!! I've done it on and off last week. It is SUCH a challenge every single time And I get better every single time, too... Thank you for helping me improve, Jillian! There will be a day where I can master this video

[@elizabeliza1653]

Sude y sufrí pero me encantoooooooo 👍👍👍👍

[@mahmoudtalebi9380]

Thank you for the full workout!!!! You are the BEST!!!

[@KrOHime]

Thank you for the full workout!!!! You are the BEST!!! 💪

[@denizgunes9607]

Jillian ı have lost 20 kg four years ago and ı am grateful to you because you give me the body ı should have you're really awesomee

[@toniameade9063]

My gosh, I have just watched 11 mins of this, amazing, unfortunately I shall not be trying this one, unbelievable!

[@martythetickler]

As a man with a disability, I can't do any of this. But I have my own workout 5 days a week that leaves me in more or less the same mood.

[@DeathSpellXVI]

I always like Jillians style she’s tough but funny at the same time. I could do this alright except for some moves because I have no flexibility .

[@jasmineclark9400]

I'm buying her from whole series on DVD for my New Years resolution!

[@Gnasheress]

Those power noises are getting me revved the fuck up

[@pameventsdecor]

We would love you to find it in your heart to come to Frederick Maryland and teach us one day, I am your fan and I am so happy to do your work outs all the time ,our community needs you ❤️

[@justinagalindo7118]

Love your videos!! MERRY CHRISTMAS AND HAPPY NEW YEAR TO YOU DEAR JILLIAN!!! YOU'RE AWESOME 👍💜💜💜🏋️‍♀️🤸‍♀️🧘‍♀️

[@lindaclarke204]

Oops, wrong room! 😊 Lemme slink down to the 30 day shred room....!!

[@shaylahoward7135]

Jillian's a BEAST and I Love it!!!!!

[@qinqinxiao516]

I like this very much. Now I do two times everyday. Morning and evening.

[@pamelareeves7527]

Rough!!! but extremely beneficial. Honestly, it will take me a while to manipulate these moves but its worth it!

[@HA-vv3lw]

These are exercises for Advanced trainers. 😂

[@chevon1920]

Yes, I just tried it, it wasn’t a good idea.

[@trufreak181]

First....Baby in the front is delish on the circuit 3....I’m not anywhere close to being able to do this I would have tapped out circuit one second excercise...but one day I will be able to do this...kudos to all those fit folks who beast mode thru this major props on keeping your fitness up...

[@victortiego9880]

This is by far the best workout ever!

[@michaforever6015]

AWESOME workout ! Thank u !!!

[@terimurphy4009]

I thought I was fit till I did this workout and I'm a trainer. Jillian sets the bar. Love her

[@reemaw4003]

I love your voice Jill. Youre the greatest

[@bf6159]

Something to strive for! Notice even Jillian can only go so far... and she highlights such with her statement regarding the Crescent kicks. Although I'm a disabled Vet, I took pretty good care of myself until 4 years ago... gotta get back to being active. While I look like I'm in better shape than most, I feel horrible. It's rather demoralizing to be reduced from a person who can bust out more than 100 eight count body-builders, down to 0. Injuries keep me from doing many exercises, however, there's a lot to be said for basic calisthenics and being active on a daily basis; catering to injuries only serves to worsen the conditions.

[@22born2be]

Hey Jillian Michaels, do you have any more workout videos like this one? All these exercises are mostly new to me and not like any I’ve done before, only in this video. Please add more workouts like this as it’s great to work along side you and your team!

[@Lena-bz8cw]

Loved this workout, especially when Jillian yelled at the guys for doing too many reps! Ha

[@bandanatamang1886]

Wow different workout compared to the once I have been doing. Love it. DEFINITELY gone do this work out. Gone subscribed it too.

[@Jules-ru7be]

Great work out! I love your work outs Jillian I own all your dvds. When will you be coming out with a new dvd work out😀

[@cggc9510]

It was so hard the instructors took a break and came back the next day.

[@kathys5176]

Here's my popcorn. Good video to watch!🍿

[@rosesankey6100]

Peanut butter cookies 😋🤨

[@nobomngedle6612]

You guy's are hilarious 😂

[@fortunekeou2749]

Not for make?😂

[@maryf6254]

🤣🤣🤣🤣

[@Vanitydreams]

Bruh the finger tip pushups were criminal ☠️

[@fouadkadir4846]

Thank you Jillian for this workout

[@karenbonitatebus4337]

Loved this. Going to search for more Body Shred workouts. Thanks, Jillian.

[@PiaTheNumberPi]

25:00 love Jillian!!!

[@lindapautu6965]

They are so SOoooo tough and fit 💪🏽😲...salute !

[@FunFitnessFamily]

Tough, but effective! :) Thanks, Jillian!

[@alavas100]

Crazy, impossible workout. Mostly I enjoyed doing my simple mods from routine 3 and on and enjoyed listening to everyone groan, especially Jillian hating on everyone who suggested these moves. 😂 Great motivation while I was doing my basic moves.

[@nicola4501]

Are you f**kng kidding me!!! No chance Jillian you and your team are incredible

[@ericwatkins9554]

For those who have not done this workout or any other workout from Jillian Michaels. I suggest you get some LIFE INSURANCE because when you workout with Jillian Michaels she is so tuff she be trying to kill you. 😅😅😅😅👏 But on a series note she is the best fitness coach.

[@girl2ninja]

With the virus pandemic I'm glad I have something to pass the time. New goal. Get strong enough to keep up with this video ✊

[@alinediarra5908]

✊

[@r_awanne]

Hope you got the strength by now!

[@blackcat138]

Its been a year, you must be strong af

[@Star21992]

How is it going?

[@Star21992]

@@blackcat138 he should take over the world now

[@ameliacarter7656]

This is the hardest without ever! U are the toughest trainer I have ever seen!!! 🥵

[@TheZiombek]

Beautiful! Thank you very much :)

[@theworldsfinest6167]

Pure madness!!! I am so trying this out this evening

[@margaretkuri9240]

Need advise over workout chronic insomnia for over 2 years not able to do even try not sleeping

[@theanicholaides4948]

Oh, and p.s. - this video showed me where I can go following 'Killer Buns and Thighs'. K B & T has been my go-to and probably my habit for some years now. Now I know where Jillian's, "How do you like me now?" in K B & T will take me if I run along to meet you guys, but without a trainer to check my form, the question is whether I'd catch you guys up. Ah .... it will be fun working that one out!

[@user-db6ny9ss5g]

Where is the tutorial? Tried to find the DVD or iTunes download for this but couldn't...

[@MrKumail52]

Nice animation, looks so real!! How much is this course for?

[@gh0s1_t]

The warm was serious.... I thought that was the workout..... I definitely will be in shape before the new year.

[@julianadacosta9003]

How dare you, Jillian! LOL love it.

[@mkew87]

Omg it is crazy. i have done that with a friend after finishing ripped two times with different weights. Thank u jilian for making us fit.

[@michelemcfadden9958]

Can you put out more videos please? I cant find that many for a complete workout.

[@massimocapata4305]

Lezione molto dura e impegnativa. Domani, questo tipo di allenamento, lo faccio anch'io, perché sono abbastanza forte e resistente, anche a livello di addominali. Bravissimi a tutti e Mitica l'insegnante

[@gatosgataros2218]

The new Linda Hamilton ! Need to see more of Jilian in the tv ! Perhaps as an actor ?

[@yalnnki_ps]

I love if you put the first video version 1 that was 2009 i used to lose weight its better easier,pls put the it here, thanks

[@shoshib1971]

This is how I want to die, doing this Jillian Michael's workout! Who knew you could rent space for death. Leave it to Jillian!

[@emm8417]

did this tonight it was hard so if i couldn’t do a move I modified it alittle. Last time I tried it I only could do the first 10 minutes but this time I finished it!

[@noussanim]

I have to admit that this workout is very creative and challenging. But i can't wait to do it anyway even with modification ... 🤩

[@flowerlullaby]

How many calories does this burn, assuming you're doing the advanced (not modified) moves?