THE ELEVATED PUSHUP ROLL

[@pavelvrabel9016]

Awesome move tim. Everyone still talked about form. Strict perfect form. That killed me. I was still focusing where exactly my hand is, where leg is. Is my scapula down enough..Since I started just to move a bit everything gets better. You rock Tim!

[@OriginalStrengthSystem]

Everything gets even better still! Keep going!

[@IAM-IAM-333]

I added these to my arsenal. Thanks for sharing these great movements. I probably learned a dozen new ones from your channel.🙏

[@josepinchero]

love this move! i just hope it feels as good as it looks.

[@OriginalStrengthSystem]

It gives more than it takes! Maybe!😅

[@parnamukherjee2334]

Oh! It’s so much fun! I did the modified version.

[@OriginalStrengthSystem]

That’s awesome!

[@SigmaXcelsior]

I really enjoyed this BOGO deal. Thanks!!! 😊

[@semperfidelification]

They used to call that "wild Thing" in some Yoga classes. The first one you did minus the push up. But great stuff as usual.

[@OriginalStrengthSystem]

I like the sound of “Wild Thing!”

[@luismilozano]

Gracias por sus vídeos, intento poner casi todos en practica

[@marceleste637]

I like it! 😉👍🌸

[@parnamukherjee2334]

TGU is everywhere

[@CarloSpicola-jk9et]

What is good basic movement using the kettle ball?

[@OriginalStrengthSystem]

It generally hinges around the kettlebell swing. Though I’m not sure that is what you’re really asking. Anything you do with it can be beneficial if done with consistency.

[@TiaMarcia173]

Hi Tim, I really enjoy your videos . Thank you for the explorations =) . My request ... inner thighs strengthening flow. 💪🏼

[@OriginalStrengthSystem]

I'll see what I can do!

[@rafa8879]

Cool reset :))

[@OriginalStrengthSystem]

Thanks!

[@alexandergraf7483]

#priniple#1???? are niples g-rated in Southern NC?

[@OriginalStrengthSystem]

Alexander Graf Ha! Yes, even saying “nipples” causes a stir!

[@alexandergraf7483]

U also can do a scorpion push up instead; more mobility, more strength, more flow, more toxicity!!!