Outside the Garage with Josh | Bridging the Gap Ep.006

A lot of people have been asking what I do outside the gym... Coffee. All. Day. Check it out while I head to Downtown La Mesa for some good Public Square
Bridging the Gap dropping weekly! I'll be dropping quick tips and tricks that I use to further my life and training. The goal of this series is to give you easy steps to implement in your own life. Let me know what you want to see down in the comments!
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Don't forget to #paytheman
Connect with me on Social Media
Instagram | @bridgesj3
Filmed and Edited by Nick Loera
Instagram | @rove.media
Music pulled from Epidemic Sound
// I Need This - Frook

[@noaschelkers8574]

WoW your truck is amazing, can you make a video about it? Or poste something on your insta story?

[@JoshBridges]

Definitely

[@christianmcmenamy8753]

I second that!

[@brettbolsinger4305]

I 3rd that!

[@samwise7384]

Love the addition of lifestyle stuff! Also always get a kick out of the banter when you have your buddies over. Would really appreciate a video detailing the training you did for the military. How did you prepare/maintain for the physical/mental game on BUD/S and beyond? Swimming, rucking, endurance, sleep dep, bodyweight movements, stress, etc. Maybe even have your buddies give their advise. Strictly training! I know guys don't like discussing their service.

[@JoshBridges]

Hell yeah brother, definitely

[@beastmodedad1608]

I’m in the hospital with my wife and she just gave birth to our beautiful baby #3 and I’m watching your awesome videos and when you said “slam that door like A man 👨🏻 “ Lmmfao 🤣 nurses came in asking what’s so funny!! 😂 😆 #paytheman love your videos thank you for your time buddy

[@catch475]

I really liked this mini vlog. I really hope you do more.

[@JoshBridges]

Thanks for watching

[@MorethanGUNZ]

Loved this episode, especially the crutches and coffee talk.

[@lucaw8776]

Please do more and longer episods of this! 😍 mix of inside and outside!! Would be perfect

[@JoshBridges]

Hell yeah, glad you enjoyed it

[@Jenny-qn1ce]

I am all the way in Okinawa and have my coffee shipped to me. I totally understand the love for coffee. After a good workout, there is something therapeutic to a good coffee or espresso, totally helps get the weakness out of the armpits....

[@benlaurin8733]

More outside the garage videos!! That was really well done! Can't wait for more adventures of Josh Bridges

[@duo5687]

Sitting here straight after dinner...and now I need that Waffle, Egg, Gravy Spectacular in my life. Also, Espresso + Soda Water. Effervescent power trip of the Gods

[@R.A.T.S._Maverick]

good to see you out and about mate ! good video hope you do some more :) i wanna see this new machine !

[@nathansickle132]

Can’t wait for next one, like a good cup of coffee, worth the wait yet satisfied when empty ☕️

[@cameronconnors2915]

Great video. It’s awesome to see the everyday lives of athletes

[@craigbuckton8557]

@ Josh Bridges that truck though! These vids come round super quick they're awesome change up and great content alongside paying the man 💪 good coffee makes the world a better place.

[@JoshBridges]

Haha definitely does

[@jameshenderson2062]

Sea dog wanted to look like a pirate with those crutches (armpits weak haha) - glad the recovery is going well!

[@SkunkyBrew]

Oh man, how cool would "Coffee Talk with Bridges and Fraser" be!?

[@JoshBridges]

Hell yeah

[@robertcarlson5854]

One of the kids bought me a pour over for Christmas. Haven't used anything else since. Love it. Keep it up man. Heal up

[@beans718]

Always great to see a badass truck! Great insight into your life outside the garage. Thanks.. oh yeah! nice clout pack lol

[@ZacJones777]

The top 3 home espresso machines: Slayer Espresso, La Marzocco GS3, or La Marzocco Linea Mini.... you picked a great one, Josh! Better be pulling some crazy Kenya AA’s or PB’s on that machine during the summer, they are in full harvest right now! 👌🏼

[@summerw5773]

OMG that truck is awesome classic!;) nothing better than coffee and espresso you're absolutely right! Thank you for the video hope you get better soon!

[@JoshBridges]

Thanks for the support, appreciate it

[@jasonbrierley1]

Yep I’m paying the man with espresso every day! ❤️☕️👍🏻 coming back better, fitter, faster! 💪🏻

[@lauragonzalez1199]

That 85 Chevy is bad ass I got an 83 myself... great lil vid😍❤👊💪

[@oc6738]

Loved it! Definitely would love to see more of this. Maybe what you eat in a day? #PayTheMan

[@JoshBridges]

Definitely, have some videos planned for that

[@Schmoker100]

I’ve said it before but I’ll say it again, keep up the videos. They’re so good!!! I’m always looking forward to them. #paytheman #youvsyou

[@paulvanheerden5385]

Great vlog Josh. More of this type of thing would be great. Enjoy the espresso machine when it comes!

[@JoshBridges]

Definitely, just testing the waters with this one. Gotten a lot of good feedback

[@kainita2231]

Tbanks man👍. You gotta do a...grocery shopping with Josh vid!!! It would be interesting to see your selection process and how you go about ensuring that you purchase healthy, and high quality foods😊

[@beaumathews7491]

LOVED it!!!

[@JoshBridges]

Hell yeah

[@daviesryan1]

Who love to see a coffee set-up video.. what coffee equipment you have and use on the daily and where you get your coffee beans from.

[@jaystennett2658]

Man I'm with you on that brother

[@josephdivincenzo3520]

Great stuff, keep it coming Josh.

[@JoshBridges]

Thanks for watching brother

[@Kemprrr]

Love anything y’all put out. Keep experimenting with new things to make videos diverse within the week because I’m sure everyone will love seeing different things!

[@JoshBridges]

So far the feedback has been good, might keep it going every once in a while

[@calebhutson2365]

Yes!! More about the coffee!!

[@JoshBridges]

Hell yeah

[@rockertyrock8273]

Great video would love to see more like this 👍

[@JoshBridges]

Thanks brother

[@winner198]

My armpits are feeling weak lol yesssssss!

[@JoshBridges]

Hahaha

[@Bryankeiki]

Men, I love your channel. You inspire me as a Crossfit athlete and as a military member . Fan from Puerto Rico! 🇵🇷

[@JoshBridges]

Thanks for the support brother, I appreciate it

[@garretthicks6341]

You have to get into that ultra new and hip coffee...Folgers instant. Delish!! LOL

[@michaelray2828]

Digging content outside of the garage. Also enjoying watching bro sessions w your friends.

[@JoshBridges]

Thanks for the feedback brother

[@nigelrussell4871]

got to love a chill out with a good coffee

[@JoshBridges]

Hell yeah

[@andrewwheaton121]

Haha old school crutches = unparalleled armpit toughness 😂 Love it man. Thanks for the vid.

[@JoshBridges]

Thanks for watching brother

[@GregNaturalImpaktJones]

Yeah on that arm pit thing. The struggle is real. Good luck with that.

[@eliaselie8434]

yeah do more of it. Because each time we get to see the champ Bridges is a good opportunity for us to get some of that athlete mentality knowledge. #PayTheMan

[@JoshBridges]

Hell yeah

[@isaacleedrums]

Hell yea man. I’ll watch some more of this shit.

[@mattdahl3931]

Right up my alley. Coffee in the morning espresso afternoon

[@JoshBridges]

Hell yeah

[@rtcharge]

Good to see you out & about buddy

[@JoshBridges]

Feels good too get off the couch

[@johnterry2554]

that truck is brutal,dude!!!!!)))))))

[@deandrawilliams5446]

Lol at the Tim Allen grunt. I just did that yesterday. 😆🙌

[@JoshBridges]

Hahaha

[@Jimmytaint]

great content josh (and team) On Feb 1 2019, I began watching cross fit, 16/8 fasting, perfect diet, yoga, weight lifting. I am 5.10 and since lost double digit lbs. As I round the bend for 175lbs I say thank you, from Canada !

[@JoshBridges]

Hell yeah, glad to hear it brother

[@723ryno]

Thats ab A Class Lunch!

[@mikewelch3989]

Haha love the crutch theory! If you like good espresso, I know Dutch Bros ain’t in Southern California but if you have tried theirs. The private reserve is good. I worked for them before the Army for a few years and love their espresso. Good video Josh.

[@franklee8933]

Videos just keep getting better and better! I brought a delonghi espresso machine back with me from my tour in Italy, best investment in caffeine I ever made. Been doing your gut checks at the base gym, cant wait for the next one to drop. Speedy recovery Bro.

[@JoshBridges]

Hell yeah man! Love hearing this, get after it

[@Cappacino123]

0:42 The most dad noise ever when driving something like that, haha.

[@edgartehandon7387]

That Chevy is badass

[@christiansaez4737]

i started watching this and im craving coffee right now! 😂😂

[@oniiJitsu]

Great job brotha, keep it up.

[@JoshBridges]

Thanks my man

[@EQuo26]

Good dudes coffee!!! Oh man, I'm all over that!

[@JoshBridges]

Hell yeah

[@katiemolina8019]

Can you do a video of food shopping and what you eat on a day to day basis! Sending love from NY!

[@Patrick-rf9gx]

Went to my old duty station in SD for spring break and thought about how awesome that would be if I saw you! Didn't get luck this trip lmao

[@jaystennett2658]

Love from England 🇬🇧

[@graydayfitnessnutrition5099]

This and the open is what i look forward to every week

[@JoshBridges]

Hell yeah

[@jeremycrank413]

Cool video...I owned that same truck before I shipped to the Ghan...miss it think ima buy another.. keep up the badass videos..

[@JoshBridges]

Thanks brother, its a beast

[@leifole05]

Great vid. Thanks

[@JoshBridges]

Thanks for watching man

[@oxygen1202]

Watching this after a hard WOD is so good. Keep on!

[@JoshBridges]

Hell yeah

[@rexberger7026]

More coffee vids. Loving it

[@JoshBridges]

Definitely!

[@Snskch3]

Cardinals fan. Love it

[@JoshBridges]

Hell yeah

[@philmarsh2903]

All about good espresso, best pre workout around #dontforgetpaytheman In coffee ☕️😉

[@JoshBridges]

Hahah hell yeha

[@kevinvangenechten8703]

Nice to see what you do outside of the garage aswell ✌🏽

[@JoshBridges]

Hell yeah, something a little different

[@nickyrodgers]

What’s up josh I’m 14 and I started CrossFit about 6 months ago. Yesterday I was working on my ring muscle ups, fell about 7 feet, and broke my left elbow. I’m loving watching your videos of you going through your 3rd knee injury and keep going. Loving the channel keep it up!

[@viintaget6372]

Fluidify Plays ! Awesome job! But most definitely good luck on your recovery!!

[@calebhutson2365]

Awesome dude! Keep up the faith!

[@JoshBridges]

Sorry to hear that, rest up and don't rush that recovery... You're young, you'll heal a hell of a log quicker that I do

[@thomastyger6506]

Ooooo that truck is dope

[@JoshBridges]

Thanks brother

[@meganneedham5272]

LA MARZOCCO ALL THE WAY BRO!! Congrats on that, that’s exciting!!! ☕️☕️☕️

[@JoshBridges]

Hahaha hell yeah

[@sebchambers12]

Yesss days in the life of JB outside the gym would be sweet!

[@JoshBridges]

Hell yeah

[@joeycastillo3290]

Loved this video!!! Need more like this forsure and longer haha.

[@JoshBridges]

Haha definitely this was just a test run

[@joeycastillo3290]

@@JoshBridges awesome!! Cant wait for more. Your vlog definitely makes me push harder. And on days I'm not feeling it and want to skip it, I think what would bridges do. So I go and pay the man haha. And always glad I got up to get a good workout in.

[@brendenoboyle7607]

Loving the variety brother!

[@JoshBridges]

Thanks my man, I appreciate it

[@jsteelm86]

Dig the cardinals hat ! Go cards!

[@JoshBridges]

Haha

[@brodyforster1119]

I'm on crutch life to bro! Little missions are key 👌

[@JoshBridges]

Hell yeah, its a struggle but making it work

[@299hrl]

You should do a coffee setup and the works of how you brew your coffee. Great Content!

[@danielrodrigainz4366]

Damn that’s a badass truck lmao

[@texastorres3505]

I was really looking forward to watching Josh eat that waffle. Idk why I like watching people eat its so satisfying

[@JoshBridges]

It got a little messy

[@davnbrat]

Good stuff !

[@JoshBridges]

Thanks for watching

[@Coffee.Casa.]

I saw Fraser’s set up on Instagram. Pretty sick. Good call on the linea mini, love that machine.

[@JoshBridges]

Hell yeah, so pumped for it

[@kule510]

Sick tuck!! Do a video on your toys!

[@jylessino92]

You should try some cooking segments man. I've seen the video were you made that Bison Ribeye from Stay Classy Meats. Pretty goods stuff for the gains and nutrition. Would be nice on seeing your chef side on some segments to your videos man. Keep it up my Crossfit idol!

[@kobeb313]

Wow! Such a cool dude

[@Savisoundman1]

Awesome brother! You know your shit - la marzocco, that is a bad ass espresso machine! Remember it's all about the grind! Lol.. make sure to do a video when you get it! Love the channel brother!

[@JoshBridges]

Haha hell yeah, thanks for watching

[@hugowramaz9618]

That’s what I’m talking about! More of this stuff is awesome 😎, #thedailylifewithJB

[@JoshBridges]

Haha definitely brother, thanks for watching

[@connorurbon2183]

Give us more of this!

[@JoshBridges]

Definitely

[@seamussullivan2218]

I'll be in SD and going to get breakfast there... damn

[@mannys5694]

That was just good content there... nice

[@JoshBridges]

Thanks for watching brother, appreciate it

[@samkinnard4700]

Love it!

[@JoshBridges]

Thanks for watching

[@justinbassey1127]

Loving this channel! Would love some stuff about being a dad and staying as fit as you can! With time limited how can we maximize fitness, Mobility and recovery while being a great dad!

[@shay9732]

Can we get a workout video with Andy Stumpf? I would love to see how hear more about how he used crossfit to get back on active duty and how he manages his leg nerve issues. Plus some seal banter is appreciated

[@JoshBridges]

I'll look into making it happen

[@roser7001]

Yes more please...

[@JoshBridges]

Hell yeah

[@Austin-lt2bu]

Nice, love the chevy

[@JoshBridges]

Thanks man

[@hansch10]

Man, that truck is baaddd aassss!!

[@JoshBridges]

Damn right it is!

[@jonaseriksen3015]

You should do a vlog about your coffee set up. love this sh*t.

[@JoshBridges]

DEFINITELY happening when I get the new set up

[@Austin-lt2bu]

Great vid, Josh

[@JoshBridges]

Thanks brother

[@batcavefitness5108]

Do a coffee episode. Also what would you do for scar tissue in the knee. 2016 I tore every ligament off the bone in my left knee as well as 8 tears of the meniscus and a bucket handle tear. Fun times but since they the mobility isn’t there and a lot of crunching in the knee. I squat more now then I did before the injiury but it’s not the same. Thanks in advance

[@michaelpietrzak2067]

El Cajon born and raised! Hope to bump into you one day!

[@bradykelley9592]

Do more of this please

[@bennygilligan]

Who doesn't love coffee nice one my man

[@JoshBridges]

Thanks for watching brother

[@danielwagner3100]

Clean plate club #PayTheMan

[@JoshBridges]

All day

[@blaked205]

Nice pickup! What kind of grinder will you pair it with? LAH MAR-ZOH-KOH LIN-EE-UH