Overcoming Relationship Anxiety

If you would like to learn more about this topic, check out my article: What Your Relationship is Anxiety Telling You: bit.ly/3WTHqxH
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Making change through compassionate self-awareness

[@jallor]

It’s great to hear an overview about relationship anxiety that makes sense to me. Thank you!

[@LeslieBeckerPhelpsPhD]

I’m glad you find it helpful. Thank you for letting me know!

[@tattooyu]

This is a very poignant video. In my case, my fear turned out to be a learned response from childhood. Overall, I had a very loving home. However, the love was inconsistent with one of my parents. It was really great most of the time but quite traumatic at other times-I downplayed the bad stuff most of my life. All this led to fear of abandonment in my future relationships: trying too hard (esp. too soon), crossing my own boundaries, making it work at all costs for fear of loss, etc. For anyone else out there who experiences something similar, there is hope! Get help from a professional, if possible, and Dr. Becker-Phelps' books. Many thanks, Dr. Becker-Phelps!

[@LeslieBeckerPhelpsPhD]

I'm saddened by what you carry from childhood, but I hope that you have made progress on your personal journey; and that you continue to do so. I appreciate your call out for people to get my books (thank you), and I hope it means that they have helped you!

[@tattooyu]

@@LeslieBeckerPhelpsPhD While I was definitely aware of something being "wrong," I had no idea of the source of it/connection to it until recently. "Insecure in Love" was a huge help on my journey! I'm going to get the workbook as soon as I can.

[@LeslieBeckerPhelpsPhD]

@@tattooyu That's great. I hope the workbook helps you take some more steps forward. Remember that taking the workbook slowly and really doing the work is more important and more helpful than going through it quickly. Wishing you the best, and I'd love to hear how it goes.