Honestly we are blessed to have all this detailed content for free, and it is consistently being put out weekly
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@jamieharris1283 жыл бұрын
Appreciate this man and find home his flowers. I use all ota for training my son’s 11,6 for sports in general. Unique to anyone else’s training Awesome. Thank you Ota
@alealofi4 жыл бұрын
🤙🏽💯💪🏽 Love the share, the knowledge and the content! Keep being a blessing Coach!
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@lelin524 жыл бұрын
This man is for real 💯
@official.kb194 жыл бұрын
Good workout, it really changed my running during inter school competition (athletic).
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!
@edwinsunny17884 жыл бұрын
Wish i got quarentined here. 😭😭
@thomasc25864 жыл бұрын
Great stuff
@amadojuarez36823 жыл бұрын
some exercises to improve explosiveness in the 60-yard speed test
@BoredDaily_TLM4 жыл бұрын
Quality stuff easily to understand and implement .love it
@sicklymaad4 жыл бұрын
I like the training. I wonder if they have days in which they test the effectiveness of the exercises. Gotta test the results of the training.
@robertomartinez36214 жыл бұрын
Heyyy man, do something for soccer players
@mayalucia59154 жыл бұрын
Yesss!!!!! Living for your uploads
@SimonBrandon14 жыл бұрын
great work keep going!! will definitely try out some exercises🙌🏾
@davidbar75794 жыл бұрын
I needed this
@Alessandro-rn1do2 жыл бұрын
1:02 2:20 3:40 5:30 6:15 7:00
@official.kb194 жыл бұрын
Thanks to you coach
@0ldaken754 жыл бұрын
Best video thk you from France 🇫🇷 Player football ah ah 💪⭐️
@solomonniwagaba85914 жыл бұрын
Great content
@maksimparchimovic89584 жыл бұрын
For soccer, please
@GetShmanged4 жыл бұрын
All of the turf and core work makes them better athletes in general, they're not specific to football. The turf work is just greater force output over shorter periods of time (so becoming "faster")... so the movements can be applied to soccer training too
@aminabasi11414 жыл бұрын
Jeremiah Medina imagine saying football (soccer) is trash
@aminabasi11414 жыл бұрын
Jeremiah Medina we talking about the best sport in the planet
@maksimparchimovic89584 жыл бұрын
@@GetShmanged in the discription of the video there is nothing about soccer. I would like to watch training special for soccer players-) dont be mad, keep it cool
@GetShmanged4 жыл бұрын
@@maksimparchimovic8958 I wasn't mad, you just perceived it that way. I'm telling you there's no training special to soccer. There's no training special to any sport. You're training to improve athletic capabilities for a given sport. You're aiming to improve an athletic profile. If you want to become more skilled and better at the sport of soccer, you play soccer. If you want to be a more physically dominant soccer player you'd train power and speed, which are universal training mechanisms, not specific to any one sport.
@antonanderson59722 жыл бұрын
Great stuff here! Keep those 45 degree arms though.
@gustavwols4 жыл бұрын
pretty amazing bro! thanksx10000000
@user-rv8ck3qy4f3 жыл бұрын
Imagine being quarantined in his gym
@gregamajster4 жыл бұрын
Lovin it!
@32dafunk4 жыл бұрын
Incredible!!! You can feel the speed and power. You da man coach!!
@emanuelebufacchi35383 жыл бұрын
my man really training with them versace sunglasses
@angiestv69354 жыл бұрын
Hey can I also access the online program here in Africa? If yes why can't I go through whenever I apply?
@coachTaps4 жыл бұрын
Quality coaching experience
@AngrySCII4 жыл бұрын
"don't touch it bitch" that's the spirit :D ! Love your content.
@colinreid23463 жыл бұрын
died at that part
@alexanderzabolski74234 жыл бұрын
Hey brother, dont let your athletes to forget arm swing in there sprint exercises.
@rnonthenicschannel48204 жыл бұрын
Hello
@MrDeathuponyou3 жыл бұрын
What do the bench Press and face pulls help with in terms of sprinting?
@mcafrique96993 жыл бұрын
I once heard (don't quote me) that, in terms of sprinting, the faster the arms move the faster the legs will move. So if you're able to pump your arms faster you will automatically run faster. I THINK🙏🏿
@flippinnngiraffe8082 жыл бұрын
@@mcafrique9699 I agree, one time my track teammate arms weren’t pumping fast enough when he sprint, he almost ate shit
@Langey_Fitness Жыл бұрын
Simplest principle I can think of is if youre body isn't in sync with the speed, you're only as fast as the slowest mover. Gotta get the a pump speed and power up to match the legs. Legs is more technical obviously.
@keithmuhati3 жыл бұрын
Long work out sessions may leave you in pain and with muscle soreness. Using this tool may help improve endurance and muscle conditioning. Anyone that’s active needs to have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.
@swayambhu40194 жыл бұрын
I don't understand the mentality of those who dislike... Only God can save them
@tmajec Жыл бұрын
There’s no God to save anyone. The sooner you realize that, the better.
@raciellarosa36054 жыл бұрын
Hey man change your look ....Phil daru?
@bernardvigne3944 Жыл бұрын
Fidelite a Siméon panda athlétisme supprimer tout le reste ..'
@viktormauro51154 жыл бұрын
👍💪
@-clipz- Жыл бұрын
Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!