Acceleration Training For Football

[@kernel1kadafi]

Honestly we are blessed to have all this detailed content for free, and it is consistently being put out weekly

[@-clipz-]

Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!

[@jamieharris128]

Appreciate this man and find home his flowers. I use all ota for training my son’s 11,6 for sports in general. Unique to anyone else’s training Awesome. Thank you Ota

[@alealofi]

🤙🏽💯💪🏽 Love the share, the knowledge and the content! Keep being a blessing Coach!

[@-clipz-]

Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!

[@lelin52]

This man is for real 💯

[@official.kb19]

Good workout, it really changed my running during inter school competition (athletic).

[@-clipz-]

Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!

[@edwinsunny1788]

Wish i got quarentined here. 😭😭

[@thomasc2586]

Great stuff

[@amadojuarez3682]

some exercises to improve explosiveness in the 60-yard speed test

[@BoredDaily_TLM]

Quality stuff easily to understand and implement .love it

[@sicklymaad]

I like the training. I wonder if they have days in which they test the effectiveness of the exercises. Gotta test the results of the training.

[@robertomartinez3621]

Heyyy man, do something for soccer players

[@mayalucia5915]

Yesss!!!!! Living for your uploads

[@SimonBrandon1]

great work keep going!! will definitely try out some exercises🙌🏾

[@davidbar7579]

I needed this

[@Alessandro-rn1do]

1:02 2:20 3:40 5:30 6:15 7:00

[@official.kb19]

Thanks to you coach

[@0ldaken75]

Best video thk you from France 🇫🇷 Player football ah ah 💪⭐️

[@solomonniwagaba8591]

Great content

[@maksimparchimovic8958]

For soccer, please

[@GetShmanged]

All of the turf and core work makes them better athletes in general, they're not specific to football. The turf work is just greater force output over shorter periods of time (so becoming "faster")... so the movements can be applied to soccer training too

[@aminabasi1141]

Jeremiah Medina imagine saying football (soccer) is trash

[@aminabasi1141]

Jeremiah Medina we talking about the best sport in the planet

[@maksimparchimovic8958]

@@GetShmanged in the discription of the video there is nothing about soccer. I would like to watch training special for soccer players-) dont be mad, keep it cool

[@GetShmanged]

@@maksimparchimovic8958 I wasn't mad, you just perceived it that way. I'm telling you there's no training special to soccer. There's no training special to any sport. You're training to improve athletic capabilities for a given sport. You're aiming to improve an athletic profile. If you want to become more skilled and better at the sport of soccer, you play soccer. If you want to be a more physically dominant soccer player you'd train power and speed, which are universal training mechanisms, not specific to any one sport.

[@antonanderson5972]

Great stuff here! Keep those 45 degree arms though.

[@gustavwols]

pretty amazing bro! thanksx10000000

[@user-rv8ck3qy4f]

Imagine being quarantined in his gym

[@gregamajster]

Lovin it!

[@32dafunk]

Incredible!!! You can feel the speed and power. You da man coach!!

[@emanuelebufacchi3538]

my man really training with them versace sunglasses

[@angiestv6935]

Hey can I also access the online program here in Africa? If yes why can't I go through whenever I apply?

[@coachTaps]

Quality coaching experience

[@AngrySCII]

"don't touch it bitch" that's the spirit :D ! Love your content.

[@colinreid2346]

died at that part

[@alexanderzabolski7423]

Hey brother, dont let your athletes to forget arm swing in there sprint exercises.

[@rnonthenicschannel4820]

Hello

[@MrDeathuponyou]

What do the bench Press and face pulls help with in terms of sprinting?

[@mcafrique9699]

I once heard (don't quote me) that, in terms of sprinting, the faster the arms move the faster the legs will move. So if you're able to pump your arms faster you will automatically run faster. I THINK🙏🏿

[@flippinnngiraffe808]

@@mcafrique9699 I agree, one time my track teammate arms weren’t pumping fast enough when he sprint, he almost ate shit

[@Langey_Fitness]

Simplest principle I can think of is if youre body isn't in sync with the speed, you're only as fast as the slowest mover. Gotta get the a pump speed and power up to match the legs. Legs is more technical obviously.

[@keithmuhati]

Long work out sessions may leave you in pain and with muscle soreness. Using this tool may help improve endurance and muscle conditioning. Anyone that’s active needs to have a BEMER. Visit the BEMER GROUP website today and check out this amazing instrument.

[@swayambhu4019]

I don't understand the mentality of those who dislike... Only God can save them

[@tmajec]

There’s no God to save anyone. The sooner you realize that, the better.

[@raciellarosa3605]

Hey man change your look ....Phil daru?

[@bernardvigne3944]

Fidelite a Siméon panda athlétisme supprimer tout le reste ..'

[@viktormauro5115]

👍💪

[@-clipz-]

Prayers turn to God may everyone everywhere be blessed and healed and protected in Jesus name amen! Thank God he is an awesome God!

[@NoToBigBro]

Are these high school players?

[@jonithantony7603]

I think they are pro 😂😂

[@gurbydhar]

Why is he wearing shades in the gym

[@user-ej6vf6dn5d]

Україна Для Українців

[@official.kb19]

Thanks to you coach