Pain in the back of your knee explained - 10 most common causes and solutions

[@Seanonyoutube]

In nearly all my knee injuries including the one i’m experiencing now, I can never pin point the exact location of the pain. It always feels like a diffuse pain coming from the inside which intensifies in certain positions and just generally limits stability and mobility. I have always found videos trying to explain the culprit based on “where it hurts” to be rather useless for me.

[@QiuHC]

thanks