PART 1: THERAPIST SHARES THE BEST WAYS TO UNPACK THIS YEAR, ANXIETY & DEPRESSION | Feat. Omar Torres

Thank you for watching, everyone! Hope you are staying strong out there. Sending you lots of love!
COVID19 DISCLAIMER: I traveled to NYC for this filming and I quarantined with negative tests on both sides of that quarantine. Omar has been vaccinated previous to this video!
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Ted Talk • How to Surrender, and ...
FIND OMAR:
www.omartorrestherapy.com
/ ohhhmar_god

[@donnydarko47]

i cant afford therapy, i just whisper my problems to crystals :)

[@gilly198]

If you're part of the LGBTQ+ Community and have a Center near you, check with them, they often have LCSWs who do provide free services.

[@benl24]

All I see is great hair.... in all seriousness though this was amazing. Omar has a lot of great insight.

[@luisguillen7005]

Making the appointment is the first step. Keeping the appointment is the hardest step.

[@kentmillamena1518]

omg!!!! i have been waiting for Omar's great comeback! and i luv the intro btw !

[@stevenkodak2097]

Thank you for putting out this video. Always amazing to see Omar. Thank you both!🙂👍❤

[@garyparker1163]

As a gay man, I've found that far too many of us live our lives on the surface; thinking that having the perfect body, wearing the right clothes, having the "right friends", will make us happy. And it"s this type of thinking that leads many of us to substance abuse, depression, isolation and suicide. In the current situation we're all living in, maybe it's a good idea to shut off our devices, and try to be a better person, be a citizen!

[@tapper701]

Well said !

[@davidwiseman7774]

@@tapper701 Couldn't agree more, but I find that we are locked in a kind of perpetual adolescence. I think the key is to live our teenage years at the right time. I find that it balances out after 40 ish, but it's a bit late.

[@smartercontent8077]

Love this video! Thank you for sharing it. It's great to see a therapist's message get out there in a meaningful, helpful way. We work with therapists helping them create a high-quality online presence so their message can reach those who may find it helpful. We wanted to shed light on what we provide here in case any therapists watching could use that type of help during this time.

[@coffeediviner7641]

Thank you Kyle and Omar. This has really been helpful.You guys are the best!

[@annlarsen3253]

Thanks guys! As a person who deals with depression and anxiety. I found this video helpful.

[@alllisonharvard]

This is so helpful! Thank you so much for sharing this

[@victorsaldana510]

Oh Kyle! This was so helpful! Thank you.

[@PhilipSteeves]

Thanks for this, you are both beautiful beautiful young men, loving yourself is an active process and gets more and more important as time goes on.

[@Luverofmysoul2]

Thank you so much for this, my therapist is actually doing a ten week workshop right now and not seeing clients and have been feeling a weird spiral but doing my best to stay afloat.

[@aragsanlirjib5566]

This was insightful, thank u guys xx ♥️♥️

[@tomcouture4441]

Awesome informative information and good eye candy👀❤❤

[@totes83]

So so good!

[@gilly198]

I think it's good "not getting over" the past four years... People will hopefully learn from that dumpster fire!

[@samcoach293]

this video made me realize i need a new therapist

[@007janerussell]

I really needed this. I always cancel my therapy appointments ☹️

[@macngames100]

I got that Dear Evan Hansen reference! Great vid

[@silverleaf15]

I miss Omar and Benny P!

[@markpeterson2626]

Wow that’s great

[@kailahkailynn]

Not me being EALRYYYY🤪

[@JuanKV]

❤️🌹

[@darinhareis9451]

💕💕💕💕💕💕

[@darinhareis9451]

💕💕💕💕💕💕💕

[@aragsanlirjib5566]

Omar’s hair is giving me Tan France vibez

[@zygler2009]

Omar 😍😍😍

[@donli434]

who is your therapist? kyle

[@davidwiseman7774]

Anyone else think that these two look like gay bookends?!!

[@tonymunoz9346]

Tnoy mouoZ cay cmh is the one that you can do it was a little bit of I I th you you sent me a little bit of a it was a good day to be there for you to the right I thinking about you and then the same thing that you have to do it again I guess I can come get it done and I'll be there at noon and I have the best of you and then the same one I have a nice day off and I have to get to the same place to come get them to the H and then they can do it wasn't the same thing that you hav about getting it but I think I have the to take it off and get the vaccine for the table you want me roxm zn the others and then we can get it donee I think I need it was the

[@PhilipSteeves]

The planet is healing, the whole Trump thing, the same way that we all are individually!

[@juniorqindes8335]

This guy probably tells kids they are sexist for not liking women

[@darinhareis9451]

💕💕💕💕💕💕

[@darinhareis9451]

💕💕💕💕💕💕

[@darinhareis9451]

💕💕💕💕💕💕