Рет қаралды 31,183
a day late but definitely not a dollar short! enjoy this longer steady power practice. your full body will be cooking after this one so have fun with it. the biggest key to this journey is remembering to breath. lengthen out your inhales and exhales to create a steady rhythm to this session. let me know how it goes for you!
#yoga #patrickbeach
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
patrickandcarling.com
/ patrickandcarling