Paul Italia Armwrestling Workout Tip For Everyone

[@PaulItaliaArmwrestling]

CORRECTION : First two exercises are for Rotator Cuff… I said rear delts but all three are really good at opening up and shoulder health.. 🤠🇮🇹💪

[@alienschmaliens]

Good tips. Thanks for sharing. 💪

[@herandi474]

Great video, I preach this time and time again. Balance.

[@ronniemillsap]

I have problems in all these areas, thanks man

[@davidshubich5462]

great video, Paul. I've been doing the same for about two years straight now and my shoulders feel great. put out a a video on it on my IG. should put it on the youtubes as another reference for the boys

[@obzen33]

Thanks for the heads up man. Those little things can make a big difference over time!

[@PaulItaliaArmwrestling]

Thanks for the comment bro appreciate u 🤠🇮🇹💪

[@TimmyTurner421]

1:00 Oleg Petrenko mentioned in an older interview that I watched that he had shoulder problems and since someone showed him that exercise it went away. Same rotator cuff exercise you demonstrated there

[@selene-m1s]

I got to give these a try been having these problems for years thank u Paul

[@UnfilteredVibesItalia]

My man Keep pumping them out..

[@snsdkbopper7819]

The first 2 exercises are actually rotator cuff movements, But they’re still very beneficial for shoulder health.

[@PaulItaliaArmwrestling]

Yes u completely right I knew when I was making the video something didn’t sound right when I said rear felt but my mind when blank lol.. But yes they all three help on opening u up and correcting posture in the shoulder region and I’ve did them for close to 20 years now and if u see my rear delts they look like cannon balls and very separated. Thank u for the correction appreciate it 🤠🇮🇹🤙🏻

[@dragster9070]

I need to start doing these, sidepressure smashes your shoulders after a while

[@jodychocolatethunderwillia8957]

I’m on it

[@richardjennex6583]

Good evening brother

[@Mike-Olds-1]

Keep hanging and banging brother 💪

[@williebrown8581]

is luke kindt still competing

[@ScottKekoa-b7m]

That is the most complicated dumbbell I have ever seen