Peeling Here While Lying Down Removes 1.5 inches of Belly Overnight! 👋 Massage for Long Staying Fat

Today I’m gonna share with you Belly Fascia Peeling while lying down, so you can approach the fascia more directly. Some people may feel the discharge of waste products start as soon as doing this massage. Many people have reported me they did lose an inch or more in their belly overnight.
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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this KZbin channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[@rebealva76]

😉 Peeling begins at min 3:00 ✔️

[@inspiredanomaly]

Thank you, Imi!! I love all your videos! I turned 70 this year, and i look great, because i am doing your exercises every day! Thank you for your inspiration! ❤️❤️❤️

[@BelleYaj]

Thank u soooo much Imi! I’m 33 and i have been doing your exercises for 1 week and finally add this massage into my routine. I have not have my period for almost a year and after I did your exercises for not even one week I finally have my period today. I can’t thank you enough. 😊 please continue to do what you do.

[@bianamars-hilaire5948]

Can you do a video on how to slim thigh fat if you don't already have one please?

[@1.and.only-zhai]

OMG THANK U THIS WORKS ESPECIALLY FOR PEOPLE WHO DOESNT LIKE EXERCISEING, THANK U SOOOOO MUCH!❤❤

[@LineDXNCE]

Spent this evening doing several of your videos bc I found your brown fat video. Just happy to find these exercises and the time spent loving on my body this way. tysm 🥰 if nothing else I know I’ll sleep so good tonight

[@maisiepalmer257]

Please continue to make health-ful videos! I have found the information to be life changing. I practice these steps, and they do make a big difference in my life. Thank you Imi!

[@judithcharles9847]

Imi I came across your channel by accident and fell in love with all you were doing. I'm 67 years and just gave up on exercise but finding you caused me to rethink my body and health . what you're doing especially for women my age is amazing. the exercises are easy to do without straining and stressing out. I have decided to do as many of your exercises as I can in three hours(I'm retired military) once again thank you so much.

[@tarupatel7341]

Did it help you

[@user-yb3yd9un3n]

@@tarupatel7341 -

[@MariaCristina-du5gn]

Paragueesteexercioservecolocarnafrentedovidioemportugues

[@jamiebelmont]

Love your exercises thank you I'm on the right track ☺️

[@miriamgarcia8304]

Excelente, hoy comenzaré con estos estiramientos

[@NenaSilva210]

You are so adorable and I love your videos. I also just discovered your videos today and I am looking forward to practicing your routines. My daughters will be very proud of me ❤

[@jacqueline3433]

This is extraordinary....getting into "the habit"....last evening in bed, did this procedure....and what?....this morning went to the bathroom properly, the first time for many years....Also have been doing the one where you sit and swing your arms, just a number of times over a couple of weeks, maybe four....and noticed this morning my underneath flabby arms were really much improved .. .....oh my goodness ...thank you Imi .......

[@rokelle_2012]

I have had many of Imi's videos show up in my recommended. I struggle with my weight, but, most routines are very time consuming. Do you find these exercises easy to fit into your daily routines?

[@jacqueline3433]

@@rokelle_2012 Ah Lassie.....THAT is the problem AND the key.....one must do even a little movement.....Imi helps one to maintain.....or rather achieve maintenance.....and primarily the Lassie encourages to, yes, it is not only o.k. but very important to love, ....( How about, saying hello to our body, which is our heart)....but for me just gently, if it makes me feel better, which the exercises she does, does . ....plus 20 minutes encouragement is huge .....If the weight comes off great ......am sure it will but your heart as well as your physical heart will be strengthened

[@l8diva]

​@@rokelle_2012Very easy to fit in because if u skip the 1st 2mins then the main exercises only take up 10-12mins total. Compared to the amount of minutes there are in a day 10-12mins is not bad. She gets on with each movement without wasting more time. People keep telling me I've slimmed down and it's thanks to Imi. Don't give up.

[@marciabraham]

​​@@rokelle_2012most of her videos are only 12 to 15 minutes long. That is a very reasonable and in fact very short amount of time to spend caring for your body.

[@NinaKlevtcova]

❤

[@sofij4536]

Amazing!!!! Worked at belly, but also got feeling of light tickling & blood circulation at "blocked" leg!!!

[@tehsinali7682]

Imi watching your video n felt it very energetic to follow ur easy steps to reduce belly fats. Thank you so much for sharing your easy and fabulous steps to work on.

[@adrianaguzman599]

Feliz de haberte encontrado, Imi, me encanta tu canal , gracias!!! ♥️😘😘

[@lindahumes9483]

Imi words could never express how grateful I am to have found you!! I'm 73 years young and I've been binge watching you for the last week. I look in the mirror and the results I see are amazing!! Your videos are so calming. Everything you recommend and promise comes true. This was all I needed just a little tweeking because I've been eating clean for years , exercising and lots of walking forever. Thank you so much you're a wonderful life teacher!!

[@lindahumes9483]

🙂

[@plushypuppy2024]

I'm finding the same thing, I mean, I try so hard with my clean eating but I have been so sluggish and finding it hard to shift any weight at all...these routines definitely help. I'm 61 and it all seemed to have come to a grinding halt until now...Thank you Imi

[@twowingsatlanta4007]

Thank you both for your Encouraging comments. I'm new to Imi's, channel. I've been watching👀 Her video's past couple of days... I'm going to today . . . @ age 61!🙏😊 6.2.2023

[@carmencastillo1958]

Gracias que buenos ejercicios, beneficiosos a nuestra salud!!!! Es genial, lo que enseñas, me encantan los videos. ❤️🙏🙌🤗🇨🇱

[@Pessia88]

Love this, will start this practice

[@anna-marienelen2959]

I🦋 love your massages and exercices😍

[@rosemarybrewington8250]

This is wonderful

[@phyllislaurie3801]

Thank you Amy I do your massages as well as your exercises and Been doing for 4 days. It is also helping me mentally and my panic attacks. If you don’t think this is working just give it at least a month and see how you go. That is all from Australia.

[@CatAnd-ws4cr]

Thank you God bless great information happy new years 🙏🙏🙏

[@williemayola]

Thank you for sharing this information I will try

[@neerjaarora2904]

Imi you are incredible...... girl.....me from INDIA... benefitted a lot from you.💞lots of luv and best wishes for your successful channel......🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@musiimeimmy360]

This is magic well done Imi

[@EvaKumova]

Arigató, my dear teacher Imi!!!

[@Laljack564]

You make exercise fun. Keep up the good job.

[@hildamoore100]

Imi!I am over 60 and has had a C-section years ago it's horrific 😢 I needed this for many many moons

[@Andreasplace]

I just said this why people with C-sections aren’t taught this is beyond me I had 5 and I could have used this with the last one

[@liberty8424]

So you've done this & it works?

[@pinkyssj4]

Did it work? This vid looks sketch

[@Andreasplace]

@@pinkyssj4 so I had like a dent in my stomach next to the scar and it's less noticeable but still there I think if I would have kept doing it, it would be even less noticeable.

[@MargareteMetzinger]

❤

[@plushypuppy2024]

Imi, you legend!!...I have lost a pound and a half this week using your lymphatic massage system...I have had long term solid fat in the areas you are working on...I am really excited about this now and shall continue. Thank you!🥰😍

[@sabinanduva2800]

Am starting it today ,found it very interesting

[@user-cb4rj3dy3w]

What a pleasurable workout! You enjoy it and at the same time feel aligned and fit! Thanks to you and the best ot all your followers!

[@saidasawify1151]

اهلا ایمي حبيبتي شكرا لوجودك معي انا تعلمت الكثير منك شكرااااااااا

[@mariaisabelugartejordana4342]

Gracias!!! Me fascinan tus videos!!! Cariños desde chile 🇨🇱♥️

[@echysumarni266]

Hi imi...iam your subscribers from Indonesia...iam Soo happy to find this Vidio...and thanks so much...

[@userLenapantas]

Hello there from Greece Thank you very much for sharing!!!!!!

[@diyafaisy7942]

I ve been following your exercises since 3 weeks and found a lot difference in my upper body which was very bulky with fat... thanks alot for your workout exercises. I HOPE THIS ONE WORKS TOO🤞

[@shez4152]

Which exercises?

[@diyafaisy7942]

@@shez4152 the one with the title lose belly fat by swinging arms its about 16 or 17 minutes and there are 2 videos... I do them and sometimes I do fat burning dance

[@shez4152]

@@diyafaisy7942 thank you😊

[@user-pi6pp7ei5n]

🥰👍

[@lisalawrence758]

Thank you so much I just found your videos and subscribed and I want to try this can’t wait to see what happens. Only question I have is how often do you do this is it every night or just a few days out of the week?

[@rupinderdhaliwal298]

Imi ,I like your all videos and appreciate for valuable guidence thank you very much

[@mariagarciamoraga6123]

Hola querida Imi este masaje se hace solo antes de ir a dormir o se puede hacer a otra hora del día. Mil gracias por tus enseñanzas.saludos desde Madrid España.😘🤩

[@LynnetteStephenson]

Thank you, love this exercise, I suffer from a womb problem. This helps me so much easy and not long to do. So I can do this 5days a week

[@dorinacaplescu3781]

Grazie Immi ! I tuoi video sono bellissimi

[@osatuyifunmilayo5123]

I just begun today, thanks for the video I will come back to give you my feedback

[@almarabia4253]

رائع جدا شكرا على جهودك 💐💐💐💐💐

[@dechenchodon1319]

Thank you, Imi. 🙏👍❤

[@ia1]

Thank you!❤ I like your video's zo much! Greetings from the Netherlands...🌷

[@elviraivanovic3173]

Thanks a lot Imi!You are amazing!I❤ you!

[@wahethabanu5576]

Thank you for the video very useful to me.plz put video yoga for umbilical hernia repair without surgery

[@beliterni6189]

Thanks for sharing 😊❤

[@sandratoapanta]

Gracias por tus ejercicios y las explicaciones de cada uno de ellos me han permitido bajar de peso gracias gracias gracias saludos desde Ecuador

[@judithburgess952]

You are a godsend. Thanks so much.❤

[@fannygrijalva3735]

Gracias Imi todos los ejercicios son excelentes saludos desde Ecuador bendiciones para usted y su familia

[@User82015]

Hi Imi! Thank You for everything You do for us. Could You please shoot a video about swollen legs (and arms) before menstruation? Thank You.

[@celiareginacarneiroteixeir6141]

Excelente! Gratidão,querida!

[@mariabadea2161]

Mulțumesc cu recunoștință!

[@jennymoran6150]

MUY SALUDABLE TUS EJERCICIO . GRACIAS X COMPARTÍR MUY BENEFICIO SO DESDE PERU. TENGO 70 ME AYUDA BASTANTE. LO MEJOR PARA UD. ❤️🙏❤️❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹

[@faridehassani5230]

So much love.. Thank you

[@emanueljenkins3954]

Hi thank you God bless great information Cathy Anderson palm springs CA USA

[@syedmohammadaghashah2750]

Love love ur all videos❤❤

[@Larisa-pf7kv7ij5w]

Ими , ты чудо!! Все упражнения ,что я с тобой делаю , дают потрясающий видимый результат!! Стараюсь делать и утром и вечером. Благодарю тебя❤❤❤

[@arisain96]

Love u n yr channel Imi❤

[@fromindramayucity7892]

Latihan yang baik untuk wajah

[@misticaavila3624]

Buenos días bendiciones ❤ me alegra tener la oportunidad de ver el vídeo, iniciaré los ejercicios muchas gracias 😊

[@annasamarai9142]

Thank you Avva..

[@silvanascognamiglio1311]

Sei meravigliosa Imi 🤗

[@meralbaspinar618]

Şahanesiniz sizi bulduğum için çok şanslıyım teşekkür ederim 🥰❤

[@hannabeata4700]

HI Iml"s👋Thank You so Much 💓 for EXCELLNT Exercises...Regard🇨🇦🍁❤️

[@mihaelascarlat5069]

Mulțumesc, Imi's❤🤗

[@dorinacaplescu3781]

I love your video, thank you doar! Frumos Italy ❤

[@irinairina4841]

Классные массаж- пассивная гимнастика перед сном!

[@suzannedenny20]

😊

[@adolfolopezlaveriano5932]

❤ gracias por sus enseñanzas de ejercicio saludos y muchas bendiciones

[@kristyanderson3307]

I love her. She's smart and funny

[@darshibains9365]

Thanks a lot Imi. I’m using your advices on exercises. They are always helpful. I am 66 years and I lose 4 kgs. in a month. Do you have any exercises for eye problems? I’m having glaucoma. If there are any, please advice me. 🙏🏼🙏🏼🙏🏼

[@industrialvr]

You could try intermittent 48 hour fasts (which must be eased into) in order to reap the benefits of autophagy. Check out the channel Nutrition Made Simple for clear information on autophagy to see if it's right for you.

[@reikatsukiyomi5926]

For the stomach peeling I'm wondering if I could substitute it with my vibration plate? Or does that do something different?

[@Lifeis211]

You’re awesome

[@deborahblount8571]

This is great for those of us that just couldn't figure out how to get this tummy fat shrinkage. Along with walking, adjust foods we eat 👍🏽

[@sumanabbas2087]

Hi Imi..Thank you for sharing wonddrful vedios.. just have 1 query.. I am 33 and had a herniated disc since three years due to a road accident. I can not do any core exerise to reduce my bally.. is it ok to do this yoga with bad back?😇

[@reginanjobvu3775]

Hello imi, discovered your videos last week,am 21 i want to know if it's ok for me to do these exercises ❤️❤️❤️❤️❤️❤️

[@jacintajajo7931]

A week completed could feel lightness hope fat remove steadily.

[@nanoandres1298]

Wonderful, Imi !!! Starts at 2:52

[@user-te3wf5wr2g]

Спасибо!! С любовью!!!

[@halmeinci3040]

Teşekkürler Imi 's❤ Dilerim bende fayda görürüm.

[@jennifjennif1583]

Thanks alot❤ can I take my green tea this exercise??

[@lorebay2593]

Lying o the couch, I tried to follow her, I believe I actually feel it working. I never had this type of message, thank you, so how often should I do this Imi? Daily, a few times a week?

[@kathychanning1614]

Hello Imi, I am wondering if you will be coming to the United States to teach anytime in the near future? Do you have a printed teaching guide? Do you offer classes? I am so, so interested in learning from you! Thank you! Kathy

[@AdeyemiZainab-tz7of]

Thanks ❤❤

[@srkkimtae]

i think folding towel excercise

[@shumeilee888]

Thanks!

[@imis]

Thank you so much!

[@user-dy6pg9ww2m]

老師謝謝您

[@rosaliesignorello604]

Merci 🙏 Imi toutes vos vidéos sont excellentes j'aime beaucoup... Et votre sourire est un plaisir À bientôt pour une autre vidéo

[@HoustonareUwoke.-zy2fd]

Thanks

[@dashicora4849]

I appreciate you

[@miramiro4401]

Merciiii

[@TEWMUCH]

All of these exercises help my back soooo much! I am always feeling my back react and loosen up. Also the stomach pulling made my stomach start making noises. Lol love these exercises because they release instant good feelings.

[@carmelitatanopo8696]

Thank you Imi🥰

[@cristinagracielabello3976]

Hola,hago los ejercicios,solo que se dificulta porque la transcripción al castellano,se superpone gran parte,por encima de los ejercicios.Muchas gracias!!!

[@eleanorwittering3126]

I am liking your channel… I have subscribed… I hope this helps!

[@hazeljayag758]

Hi, I'm 53 years old. How do I get rid of cellulite? And how can I remove toxins in my body?

[@user-ei4in3bo6j]

اجمل ايمي انتي متابعتك من السعودية

[@noemipaula8584]

vc é maravilhosa japa ❤️ os japones são muito inteligente

[@tatanasalkova2288]

Vy jste Úžasná Mockrát děkuji. ❤❤❤❤❤❤❤