40 Min Low Impact Full Body Workout | Build Strength & Burn Calories!

[@deebee40]

Pennyyyyyy girl! This by far is my absolute favorite format and 40 mins is the sweet spot. Love ya girl!

[@marjanh1432]

My favorite version of the workouts, thanks ❤❤

[@garagefitnessgirl]

So glad you liked it 🥰

[@monielove713]

I love these types of workouts!! Such an awesome workout!! Thank you Penny!!

[@75JayLady]

I loved the format of this workout! It went by so fast and I'm dripping! thank you Penny! ❤❤❤❤❤❤❤

[@naoualelrhaffouli3011]

Wow Penny!! That’s what I call a balanced workout, it was amazing, simply loved every minute of it! Thank you so much!! ❤❤❤

[@shellygydesen6389]

LOVED, LOVED, LOVED THIS FORMAT!!! S&C with no repeats! fantastik❤

[@garagefitnessgirl]

THANK YOU!! Love hearing that 🙏🙏

[@melodymaynes3737]

Love this workout! The mix of strength and cardio was perfect! Always appreciate your workouts!! Thank you Penny

[@ritael-helou5871]

Thank you so much Penny. Really enjoyed this workout. ❤

[@garagefitnessgirl]

Thank you ☺️ Glad you liked it ❤️

[@fostibiris]

Finish this one! Thanks for sharing...Happy to see to the puppies in the first part of the work-out!!

[@garagefitnessgirl]

They’ve been sleeping across from my workout mat in the sunshine, so they haven’t been making as many guest appearances 🐶🐶☀️

[@CarrieGreene]

Wow that was amazing. LOVE the low impact. LOVE the sweat. LOVE the strength. Absolutely fabulous. Thank you!!!

[@garagefitnessgirl]

Love the great feedback!! Thank you so much ☺️

[@gardenhen4155]

I absolutely loved this workout and how you set it up! Thank you so much, Penny!

[@garagefitnessgirl]

Wonderful!! So happy you liked it 😅

[@loriwilliamson5738]

Thank you for detailing the movements in the description. That is very helpful.

[@VtRD]

Alternating the strength and cardio circuits is brilliant, and really makes the time fly.

[@garagefitnessgirl]

YEEESS 🙌😅

[@monicaarango3655]

This workout was amazing.the whole body in 40 minutes . ❤💪🏽 at 49

[@nicoleg5380]

Just did this one this morning at 5 am. . Loved everything. Heart rate was up the entire time. ❤❤

[@carinaconte8723]

You have been a busy girl Penny, putting out so many videos! Can't wait to do this one! ❤

[@garagefitnessgirl]

Hope you like it! Yes! Very busy 🙃

[@tracygappy9828]

❤love the no jumping.. give my bones a rest 🤣😊

[@garagefitnessgirl]

I hear you 💪😅 Glad you enjoyed this one!

[@stephprokop7849]

Yeeees!

[@sujatam6659]

Just got done!! One word AWESOME. Beautiful combination of circuits❤️💕🙏

[@garagefitnessgirl]

Wonderful! Glad you enjoyed it 🙏🙏

[@loismerrick2106]

Yeeeessss! 😅🎉 This!!! Whew! Thank ya, Penny!

[@garagefitnessgirl]

You’re welcome 💪☺️

[@DeborahPearce-oz7uz]

❤💥💪💪💥 seriously where did the time go ❤ loved that combination of circuits 💥💥💥💥💥 BRILLIANT huge as ever Thanks Penny 🙋💐

[@garagefitnessgirl]

Thanks Deborah 🥰

[@ΤζελαΖουπα]

Lovely combination of exercises for the whole body! Many thanks for your dedication.❤❤❤❤

[@sylviedelrieu]

Thanks a lot, Penny! I loved this training: on my list "perfekt training", great format!🌻🌻👍👍💪

[@garagefitnessgirl]

Thank you so much 😊

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Awesome work, Penny!!!! Thanks!!!!

[@TeamBenGolf]

I love low impact!! Yeah!!😅❤

[@ashleyLynn6426]

So fun!!!! Added to favorites!! Thanks Penny!!

[@bonita7152]

Wow! Wow! Wow! Thank you for yet another amazing workout 🎉🎉.

[@kateheydon9782]

I ❤ any time I don’t have to jump 😊 thanks Penny, another great workout!

[@musicbeachdance]

This was a tough one after a long work week, but I was happy to make it through the entire workout 🏋️ thank you Penny!

[@daynazesmaili]

Hi Penny ….. low impact but intense sweaty is my favorite. Thanks heaps ❤

[@dani8shawn]

❤❤❤❤❤ yes please on the low impact 😉😁

[@garagefitnessgirl]

Will do 🫡

[@КлараДонбрава]

Люблю ваши тренировки!

[@cphelan4]

Awesome workout, Penny! Great way to end my week 😅❤

[@christinelamour7057]

Encore une superbe séance Penny 🔥🔥🔥 au top pour bien débuter la journée 💪💪💪 merciiiii beaucoup Penny 🙏🙏🙏 I love ❤❤❤

[@l.hernandez7858]

Awesome workout ❤❤❤❤❤🫶🏼

[@garagefitnessgirl]

Thank you!! 🙏

[@ChittarupaYoga]

Lots of variety and energy. Awesome!

[@garagefitnessgirl]

Thank you ☺️

[@sofiasousa7069]

Treino ❤ incrível. Obrigada 💪🤙

[@krisztinanagy1626]

Thank You Penny,loved it,really awesome workout,no jumping but intense huuu 😅😅😅 ❤🙏🤩🌻

[@garagefitnessgirl]

YEEESS! Glad you enjoyed it!

[@marieedge8548]

Absolutely loved this, Penny because of your other channel I was able to go heavier looking forward to next week 💪🙌❤️

[@garagefitnessgirl]

That’s awesome Marie!! I found that too! Nice to know you’re getting stronger right!

[@jennifercote257]

Amazing work out!!! Loved it!!!

[@miravelmejia1438]

Thank you! I appreciate your hard work for us.❤

[@izzgh3004]

❤❤❤ Loved this exercise

[@garagefitnessgirl]

Glad you liked it!! Thank you for following along with me ❤️

[@lourdesmiranda4280]

Just got done and i love this one another great sweating workout ❤

[@garagefitnessgirl]

Wonderful! Glad you enjoyed it 😅

[@stephprokop7849]

Sooo great! I’ve lost 6 lbs in 4 weeks doing your videos, at least 5 a week! 🎉

[@garagefitnessgirl]

Amazing! Congratulations on your progress and results!! So happy for you!

[@RevengeKitten]

❤❤❤ Loved the workout.

[@garagefitnessgirl]

Yay!! Thank you for letting me know ❤️

[@kimmeo6505]

Loved it so much I did it twice this week! 😅

[@garagefitnessgirl]

Wonderful! Love hearing that 🫶

[@sbakes1577]

❤ This really pushed me! Thanks

[@garagefitnessgirl]

You're so welcome!

[@kennisonsisters3083]

Brilliant workout 😅🙌

[@garagefitnessgirl]

Thank you!! 😁

[@EvitaPraag]

Huge fun, awesome combo’s , ❤!

[@gemasantamaria6240]

Brutal ha estado increíble 🔥🔥👏👏👏

[@garagefitnessgirl]

Thank you ☺️

[@sjegodtka]

Love this one ❤ Thanks Penny

[@patriciar.9447]

Another awesome workout Penny :) I'am Addicted to your channel! Im a fairely recent subscriber but I workout with you everyday. It's almost 4 PM in Portugal and I've done your Guts&buts workout this morning. Gonna do this new one tomorrow! Thank you ❤❤

[@garagefitnessgirl]

Awesome! Thank you! So happy you’re enjoying all my workouts! I appreciate you being here ❤️

[@magdalenagrzesik6067]

❤❤❤❤❤Low impact HIIT❤❤❤❤ FANTASTIC workout for this summer Friday today 🏋🏼‍♀️💪🏻🔥Slowly no jumping and sweaty one😅Thank you Penny. Have a nice day

[@a.lena255]

Thank you :) I love it! 💖💖💖💖💖

[@garagefitnessgirl]

I'm glad you like it ☺️

[@paolacodeluppi2527]

Grazie!!!🥰🥰🥰 and I 'm waiting for 1 hour low impact workout ...my favorite!!!

[@garagefitnessgirl]

Hope you enjoy this one!

[@KonstantinosPlatis]

❤❤❤❤ excellent Penny 🧨🧨👌. Thank you 👏👏🙏

[@garagefitnessgirl]

Glad you enjoyed it 🫶

[@enikoposta9804]

Thank you Penny!😊🤗💪🔥❤️

[@suzanneguthrie284]

Great workout!

[@paulagabay9915]

❤👍 as somebody else said you have been very busy Penny. Thank you for the monthly calendars and modifications and great playlists. I wasnt sweaty and then boom there it was. I was temped to skip since today is laundry day and it is an extra 10 minutes. I am glad I didnt.

[@jimontgomery3865]

Love 🎉❤ this ✊️ workout i Love all your videos

[@garagefitnessgirl]

Thank you ☺️

[@MoeMoe-b5l]

Thanks you penny❤❤❤

[@garagefitnessgirl]

You’re welcome ☺️

[@lee-annpillay5194]

Just when I thought the strength session for the week was over the top 😳This 40 min session was awesome loved the combinations and being low impact ✅ Thanks again Penny for all your hard work and support 🫶💪

[@garagefitnessgirl]

Thank you for being such a great support on both channels!!! Appreciate you and glad you liked it!

[@point2five]

Great combination - Thx Penny 👏🏼👍🏼with 10kg bels

[@nicoleg5380]

Cant wait to do this❤. You're workouts always give me the challenges im looking for. Tom im doing last weeks 40 min Hiit . Keep them coming. Love how u mix cardio w strength n no jumping 🎉🎉🎉❤

[@garagefitnessgirl]

Thanks Nicole! I appreciate the great feedback ❤️

[@IhabHammad]

Thank u great workout 🫶🏻🫶🏻💪🏻👍🏼👍🏼👍🏼

[@CTMMeribe]

Hey penny just completed 👍 another awesome full body workout 🏋️

[@garagefitnessgirl]

Hope you enjoyed it ❤️

[@rudychobert9036]

Thank you 👌

[@garagefitnessgirl]

You're welcome!

[@lolavanderbilt]

Whoop whoopp!! ❤❤🎉💪🥵 I got this workout done and I loved it!!

[@garagefitnessgirl]

Yay!! I’m so glad 💪😅

[@katalincsomor3340]

❤Thank you Penny❤

[@garagefitnessgirl]

You’re welcome ☺️

[@maggiesmith580]

Penny, I absolutely ❤ this 🙅🏽‍♀️workout! I have to go to your other channel so I can catch up with you💪🏽

[@ChittarupaYoga]

Those videos are great too! 👍

[@EdwinGonzalez-h6h]

Love low impact ❤

[@garagefitnessgirl]

Lots more to come!!

[@rossygonzalz]

Thanks penny !

[@garagefitnessgirl]

You’re welcome ☺️

[@1karenheather]

❤❤❤❤❤ thanks Penny!!!

[@Samsolfull]

I loved this workout!! How do you do this with a smile? 😅😂

[@garagefitnessgirl]

Lots of practice 😁

[@sofierodman]

Uffa!!! HARD and great!!! no words just a big ❤

[@garagefitnessgirl]

Big thanks 🙏 Appreciate your great feedback ❤️

[@sydneyleigh3108]

This is a cracker! I'm full of energy today so decided to go for a 40 min session. Smashed it. Yes to more low impact please. Thanks so much. 🩷🩷

[@sarahramsy5345]

Thanks👍❤❤❤❤❤

[@garagefitnessgirl]

You’re welcome!!

[@florencemarceau4443]

Loved it 😊 ❤

[@nancyhan1190]

I love ♥low Impact! I can't do much of the lunges and swats because I knees are not happy.

[@soleil0812Elli]

Wouhouuu! What an awesome workout !!!! Will be crashed this evening 💯❤💥❤❤❤❤

[@garagefitnessgirl]

Excellent!! Great job getting it done 🙌

[@juliecolon6081]

Wow that was a killer 😊😊😊😊

[@garagefitnessgirl]

YEEESS 💪😅 Low impact but not low intensity!

[@ngathu364]

Tôi đã tập xong. Thanks Penny

[@randibechtel879]

Fantastic!!!

[@noralipfeld838]

Done!!!❤❤❤❤

[@garagefitnessgirl]

Great job 👏

[@paulagabay9915]

❤❤❤❤❤❤❤❤❤❤❤ wow, how was I not sweaty until the end 2 months ago when I first did this workout? Was it because I had the AC on? Was I not working hard enough? How do you do it, Penny? I never see you drink water or towel off. You take care of pups, speaking of which I love seeing Teddy right in the beginning of this one. You do 2 channels. Workout when you are under the weather. Take care of a house.

[@elizabethjacobs295]

Thank you!!!

[@emanawad1235]

Done fire 🔥

[@estrakrempelkozinska7185]

Super🎉

[@garagefitnessgirl]

Thank you so much 😊

[@Drdecolonial]

Loved it,

[@garagefitnessgirl]

THANK YOU 🙏

[@MGreg-if9ss]

Thank you soooo much for these low impact high intensity workouts!!! I have bad knees and big boobs so these workouts are amazing 💜

[@garagefitnessgirl]

So happy they help you keep moving ✌️

[@amierobinson1424]

❤❤ thanks

[@garagefitnessgirl]

You're welcome 😊

[@veronicaciu7179]

Excelente ❤! Y muy hermosa con ese outfit 😊

[@garagefitnessgirl]

Thank you so much 😊

[@micheleanderson452]

Wow that was tough after day 3 lift yesterday. And it’s 90 degrees at 9am in my world!!!

[@gwenstein5517]

😻🥰😍❤❤❤❤❤❤❤❤love low impact❤❤❤❤❤❤❤thank you penny, great workout

[@ChittarupaYoga]

Yes! Low impact is the best.

[@AROSALARCONSUSANAANDREA]

❤❤❤ fantastic ¡¡¡¡

[@anabelasilva4246]

Great workout 😊 The dumbbells are 7 or 8Kg?

[@toniann92]

Sweat fest 🙌🏻

[@indirafistanic4078]

Love you❤

[@garagefitnessgirl]

Appreciate you 🥰

[@jeanelaine]

❤❤❤nice

[@julianduque45]

❤❤❤😊

[@garagefitnessgirl]

🙏🙏🙏🙏

[@WonderfulTulips-hj3lz]

❤🥵hard after 10 days beach holiday 😮

[@garagefitnessgirl]

Ooh I bet!! Proud of you for getting it done!