60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats

[@garagefitnessgirl]

I'm so happy to be sharing this workout with you. Full body. No Repeat Exercises. No Jumping. This one is going to work you over from head to toe! Hope you love it :)

[@elricoo9220]

Thanks a lot Penny. This one is 👍👍

[@florencemarceau4443]

🎉 love it! I found it great that you showed us what weight you were using for each exercise 👍👌🙏🏽

[@dmdavisnj]

You are such a gift!!!💝

[@johanna-tx9oo]

Thank you Penny, such a sweaty workout❤ Been doing this with my post-acute ankle sprain, can't do every movement with weights yet (especially forward/backward lunges) but every time I got to do them better! 😊

[@kimberlydunham805]

When you don’t think you have a hour but it’s so good that you don’t want to stop. This was great as usual Penny! I would love to do more of these

[@garagefitnessgirl]

Awww thank you ☺️ Will do!

[@sharlin3014]

Penny you are like a saving angel, I started exercising with you again after two weeks of depression. Sport is the beauty of human soul.❤

[@aryosorio9202]

She’s definitely an angel, she has saved me also for very bad days 😅 always grateful to have Penny

[@sendastraveltheworld]

Penny!!!!! The favourite, glorious, beautiful 60 min full body workouts of yours!!! My no birthday present🎉🎉🎉🎉 We love you so much!!! ❤❤❤❤❤

[@garagefitnessgirl]

Woohoo!! Happy Birthday 🥳

[@colleenathans2186]

Love, love, love this new 60 min workout Penny! Thanks for listening - no repeats, no burpees, super tough, easy on the knees. You nailed it 💕

[@kellytoncar5766]

Thank you for this great workout! One suggestion, if I may? Is it possible to post the size of weight you are using during the rest period where you are showing the next exercise... instead of when the actual exercise begins? That would give us time to pick up the correct/suggested weights for the upcoming exercise during the break and be ready when the exercise actually begins, instead of needing to pick them up and rewind to begin the 40 seconds again. Appreciate your consideration and thanks again for these fun weighted workouts! :)

[@dmdavisnj]

Thank you for such dynamic workouts!!! I love you Penny!!! 💝💝

[@garagefitnessgirl]

Wow!! Thank you so much for your generosity and support 🙏🙏

[@dmdavisnj]

You are my trainer in New Jersey!! 😊 I am so thankful for you!!!💝

[@nataliafeliz4804]

What a great 60 minute full body workout, Penny! Thank you for always providing excellent workouts for us! Also, I’m loving that you are putting the weights used for each exercise on the screen, it’s so helpful and motiving, thank you so much! ♥️🤗

[@garagefitnessgirl]

So glad you noticed 😉 Glad it helps 😅

[@MarisaBuselli]

Dear Penny, I´m a big fan of all your workouts... I can´t really thank you enough... Thumbs up for this kind of workouts.

[@garagefitnessgirl]

You're so welcome! Thank you for the kind comment. New Low Impact workout up next week 🙌

[@tawannalcj5]

This one made me work super hard and fight through the pain. I had to take a 2 minute break but I got through it. Thank God. Good one Penny!❤❤❤

[@garagefitnessgirl]

Great job getting it done 😅

[@vanessameier3047]

This workout was so fun and it kicked my butt! Love a 60m awesome workout that is low impact. Thank you!

[@marilynA1017]

Penny, I am so excited for this one thank you so much!! Just what I needed today 🩷

[@garagefitnessgirl]

Wonderful! So happy to help 🥰

[@gemasantamaria6240]

Una hora increíble un trabajo fantástico, gracias🔥🔥🔥👋👋👋👋

[@garagefitnessgirl]

THANK YOU ☺️

[@shah007]

Thank you Penny. Never missed your 60 mins workouts.

[@rshier8422]

Yes please Penny. Also love your walking workouts with weights. Thank you!! 🙏🙏💖💖

[@annmariecarder8575]

Loved this workout!! Low impact with heavy weights is exactly what I need and want. I’m 51 years old and looking to build muscle. Your strength videos have helped me gain tremendous strength and muscle definition. Love that you list the weights you are using. Definitely helps!! Keep the low impact 60 minute strength training classes coming. ❤❤❤

[@soleil0812Elli]

60 Min of pure happiness❣ FULL BODY WORKOUT 😍🤩❤💯❤💥 Thank you so much Penny, you spoil us so much!!!!🙏

[@origencosmicoluzcreadora4061]

❤❤❤

[@garagefitnessgirl]

You're so welcome! Appreciate your support on the channel always 🥰

[@christinelamour7057]

Superbe séance Penny 💪💪💪 j’ai adoré cette séance d'une heure sans sauts et répétitions ❤❤❤ c'était parfait 🔥🔥🔥 merciiiii beaucoup Penny 🙏🙏🙏

[@garagefitnessgirl]

I’m so happy to hear you had a great workout!

[@sandistern4598]

Great hour of strength workout. Always love the abs finisher and no repeat. Perfect for my heeling knee. Thanks Penny!😅

[@garagefitnessgirl]

You're so welcome!

[@tiffanyleo869]

Low impact is where it's at for this mature aged woman 😉 Such a good one!! Thank you Penny for keeping us in GREAT workouts💛 You're the absolute best❣

[@jjbutterbeans1515]

I really love this channel. You've got me excited about working out again! 😁

[@garagefitnessgirl]

Love hearing that!! Thank you for following along with me 🥰

[@SvetlanaGarcia]

Thank you, Penny ❤im with you more then 2 years. You are the best !!! 💪

[@renaidaleito8467]

This workout was awesome. The music 🎶 was on point. Thanks Penny 🎉

[@garagefitnessgirl]

THANK YOU ☺️

[@ruthchavez9281]

Fantastic one hour workout! Just what I needed, thanks Penny ❤

[@garagefitnessgirl]

You're so welcome! Glad you enjoyed the workout 🏋️‍♀️

[@minor5648]

I prefer 30 minute workouts, but, WOW, this was great! Luv it! Thanks Penny, you're always the best😉

[@garagefitnessgirl]

I try to break these longer ones up into smaller circuits so you can stop if you need to and still have a good workout! I’ve got a nice little 30 minute full body for you on Tuesday 🥰

[@EvitaPraag]

Loved every single minute of this workout! The burn is real, but so are the results! 💪 Would definitely welcome more low impact full body strength workouts like this one, thanks so much! 😊

[@garagefitnessgirl]

More to come! Thank you for the great feedback 🥰

[@prissyX2]

This is by far my most favorite hour of weights you have done! I love love your programs & love the weight training with an upbeat heart rate for cardio! You’re rocking it girl!

[@garagefitnessgirl]

Yay! Thank you!

[@hilarymills4477]

Thought 60 mins would be too long but time passed quicker than i expected. Enjoyed this format. Low impact is great for me. Almost 52 and have sore knees. Thank-you Penny.🙏

[@colleenathans2186]

Love this one Penny! I never get bored of it. Please more 60 min workouts like it 🙏 I would love if you would talk during the workouts.- to instruct on form and provide motivation ❤️

[@DeborahPearce-oz7uz]

Huge thanks Penny , my knees definitely loved this low impact sweaty 60 minutes workout not that you would know it was an hour long as the time went so quickly 💪💥💪💥💪 💐🙋

[@murielbenayoun7871]

I’m going back to your one hour and loving then again Great one ✅✅

[@IrinaPly]

Thank you! I really enjoyed the workout! Sweat flows like a river! It was a great job. I love hour-long workouts!

[@garagefitnessgirl]

So glad! Great job getting it done!

[@freyakridle5565]

Your no jumping workouts are still no joke! I love the add on of kilos / exercise! Thank you

[@janebeatty5643]

Brilliant! I’ve loads of injuries so low impact with your added twist is great!

[@garagefitnessgirl]

Happy I can help ❤️

[@CarolWildgoose]

Loved this workout! Most knee friendly still have lots of squats, which bother my hips - more like this please 🙏 😊

[@KonstantinosPlatis]

Excellent Penny 💪🦵🔥🔥🧨🧨💣👌👌👌.thanks alot 👏👏🙏

[@garagefitnessgirl]

You’re welcome 😊 Have a great weekend 😅

[@bevmansfield5515]

The time flew! Loved the format and that you posted the weight on the screen. Amazing as usual! Thanks Penny!

[@mysterylady4364]

Thank you Penny! Your 1 hour strength, no jumping are my favorite

[@tcclarke7271]

Thank you so much Penny for this workout. I'll be doing this on Sunday morning as tomorrow is my rest day. 👋🏿👋🏿👋🏿Greetings from 🇨🇦

[@monicarodriguezhenderson8666]

yes more workouts like this-low impact full body. thank you!

[@ritael-helou5871]

This was an excellent workout. Love your 1 hour sessions. Thank you Penny! ❤

[@magdalenagrzesik6067]

Thank you so much Penny for this 60 min. Low impact workout. It was fantastic just that what I needed today to feel more energy in my body 💪🏻🔥🏋🏼‍♀️💙🙏🏻🥰🫂🦋

[@75JayLady]

I love low impact strength workouts! Thank you Penny! This was creative and time went by fast!

[@garagefitnessgirl]

Wonderful!! I’m so glad you enjoyed it 🥰

[@maggiesmith580]

I loved every single minute of this routine Penny! Please give me more 🙅🏽‍♀️💪🏽

[@garagefitnessgirl]

Will do!! So happy to hear that 😁

[@nancyhan1190]

I LOVE low impact workouts! Please make more of them. Thank you!

[@lee-annpillay5194]

Thanks Penny for another great workout 💪❤️Don’t underestimate low impact workouts cause this definitely powerful.Awesome start to my week ,will live more of this👍

[@garagefitnessgirl]

Absolutely!! Low impact doesn’t mean low intensity 😅

[@nevidimaja_nevidima]

I love your workouts, my favorites ❤❤❤

[@garagefitnessgirl]

Yay! Thank you! That means a lot!

[@marialabayen1692]

Thanks for this amazing 60 minutes work out 🏋️!!!!! Please more 60 minutes workouts!!!!

[@garagefitnessgirl]

Will do!!

[@barbarastrempel3932]

Can't believe I've not done this workout before. It was awesome 🎉🎉🎉

[@christietalbert7437]

Loved this workout!! no repeat and no jumping are my favorite. I am working out in a gym so I can't set all the weights aside so it would be very helpful to see the weights you are using during the break before the exercise instead of as it starts so I can go grab them each time. I also love not having a huge variety of weights for that reason too. sometimes the ones I need aren't available, but if I had just one set for each circuit, that would be helpful too. Thanks so much - I share your workouts with all my friends!

[@garagefitnessgirl]

Hi Christie :) yes I’ve taken that on board and you’ll find that I do that in all my recent videos now, unless I only use one set of dumbbells 🙌

[@melodymaynes3737]

Penny!! Really enjoyed this no repeat low impact workout! Great full body work and the ab finisher was perfect! ANOTHER AMAZING WORKOUT ❤Thank you

[@garagefitnessgirl]

Amazing! Glad you enjoyed it 🥰

[@sylviedelrieu]

Thank you so much, Penny, I generally love low impct trainings, and this was great.....👍👍🌻🌻

[@martinamelendez9715]

Thank you, Penny! This is a great one I come back to often!

[@garagefitnessgirl]

Love hearing that!! New low impact out this week 😅

[@marieedge8548]

Penny managed to do this live today it was so worth it such a fantastic low impact workout loved differently what I needed today thank you 😍😘❤️💪c 1

[@garagefitnessgirl]

Wonderful! Thank you for the great feedback 🥰

[@brigitbarnes861]

YOWZA!! that was fabulous!! Please do more of these formats!! Love this!! Thank you!!

[@garagefitnessgirl]

Will do!! Glad you liked it 🥰

[@ushasoman2291]

Thank you for the workout🏋🚴💪

[@garagefitnessgirl]

You're so welcome!

[@geauxtfo]

Loved it, Penny! No jumping is perfect for me! Thanks! 💪

[@lisaenaire5549]

Finally had that hour this weekend! Thank you Penny, I feel accomplished.

[@elenixaris2011]

Wonderful coach ,just wonderful,it was my today morning work out ,greetings from Athens, Hellas

[@garagefitnessgirl]

Greetings :) big hugs from Australia 🇦🇺

[@jpzfotopetrakzajc7238]

This was fantastic, thanks Penny!

[@garagefitnessgirl]

Glad you enjoyed it!

[@laraclementucci6507]

Dear Penny you have a beautiful smile!!! It reassures me during the workout😄😄😄 thank you so much from 🇮🇹 Italy 🇮🇹

[@garagefitnessgirl]

Thank you 😁

[@barbarad9878]

Looking forward to today's workout! Your workouts are amazing and make a huge difference in my life! Thank you ❤

[@garagefitnessgirl]

That makes my day!! Thank you for the kind words 🥰

[@GenetAlem277]

I ❤❤❤ your 60 minutes low impact workout keep it coming thank you

[@inacoric342]

PERFECT. Thank you!!

[@garagefitnessgirl]

You're welcome! So happy you enjoyed it!!

[@hilanapieterse1693]

Great workout. Love your workouts and your channel. A total God sent ❤

[@garagefitnessgirl]

Thank you so much! That really means a lot to me!!

[@AnaSouza15]

you’re amazing 😻 much more workouts like this one ❤

[@karenlo3562]

What a way to spend an hour🎉 loved it penny. 💪🏻👏🏻♥️

[@garagefitnessgirl]

Thank you!! I’m so glad 😅

[@davidcordobaborras1762]

I really like this kind of workouts! Thank you so much, Penny!!

[@EdwinGonzalez-h6h]

Great way to start the week 1hr workout

[@garagefitnessgirl]

Glad you enjoyed it!

[@miazhang1225]

How good it is! Love it so much! Thank you thank you thank you a million times ❤❤❤❤❤

[@garagefitnessgirl]

I’m so happy you enjoyed it 😅

[@jimontgomery3865]

Love these 60 minutes work out want more

[@garagefitnessgirl]

Noted 🫡

[@rachelhill8052]

Another fantastic one 👏🏻 thank you Penny!

[@garagefitnessgirl]

Glad you enjoyed it!

[@krisztinanagy1626]

Thank you Penny, 60 minute awesomeness,loved it, didn’t miss the jumping 😅😅😅🤩🙏🌻

[@CTMMeribe]

Hey penny this was awesome work out 🏋️ would like to see more with cardio take care fitness girl 🧒

[@andreaaguiar9563]

Great workout, Penny!! Thank you so much!❤❤❤

[@marijapavlovic1880]

Love this workout, please more!!! 🥰

[@garagefitnessgirl]

Will do!! Thanks for the feedback 🥰

[@malajagadesan7045]

Wonderful Penny thank you … loved the workout - keep it up ..

[@garagefitnessgirl]

Thank you! Will do!

[@taunyabronson9096]

I have never left a comment on anything, ever...however this was such a fun and invigorating workout!! keep the coming!

[@soniaarruda1760]

I gasped when I saw a new power hour video 💜 my fav Thanks Penny 🤠

[@Ozgurs86]

Hi Penny, I loved the workout that much So I did it 2 times 🎉❤❤, thanks a lot!

[@garagefitnessgirl]

Yay!! Love hearing that 🙏🙏

[@marketavondrackova9592]

Thank you so much, Penny❣️❣️❣️❤️❤️❤️

[@garagefitnessgirl]

You’re welcome ☺️

[@murielbenayoun7871]

Just finished it INCREDIBLE AND INCREDIBLY CHALLENGING

[@vw8663]

What a great workout, thank you so much!

[@garagefitnessgirl]

Glad you enjoyed it!

[@mhoguet9767]

Thank you for this great workout!

[@garagefitnessgirl]

Glad you liked it!

[@VeronicaSilva-eo1wd]

Gracias, buenísima rutina 👏👏💪💯🌷🌻🌹

[@garagefitnessgirl]

Thank you so much 😊

[@JillWilson-sq2mu]

Awesome workout, Penny. 💪

[@garagefitnessgirl]

Thank you!! 😊

[@privatetatum]

YASSS! SO GOOD! Thanks, Penny!!!

[@garagefitnessgirl]

THANK YOU ☺️

[@marthabroz8270]

Penny for your thoughts. Well here's my two cents. An amazing, challenging head to toe workout! Got the heart pumping without hurting my knees or having to jump around like a kangaroo. 57 years young and never felt stronger. With thanks from Toronto, Canada.

[@wyntersituation2567]

Penny, I was mislead, I thought my 4th day of working out, when you said low impact would be easy, but this was challenging, I had to take some breaks, that is the good thing about working out from home, you can pause. I enjoyed the challenge, will keep this in rotation, but not on my 4th day, will do it again in ,2nd day of work out. But enjoyed the challenge.

[@garagefitnessgirl]

Yes! Low impact never means low intensity 🔥

[@pattiewheeler1074]

Loved this! More please!

[@garagefitnessgirl]

New low impact up next week!

[@ВалентинаАнкудинова-о9щ]

Мега крутая тренировка🔥🔥🔥🔥

[@garagefitnessgirl]

Thank you so much 😊

[@noralipfeld838]

👍👍👍👍 Love your low impact workouts.... Actually, I love ALL your workouts

[@garagefitnessgirl]

Awesome! Thank you! More low impact to come 🤗

[@dorisdomz]

So much Love..I enjoyed a lot..luv the low impact/no jumping. T'was a messy thing sweaty sesshhh 💦

[@garagefitnessgirl]

Yay!! So happy you had such a great workout 😅

[@ashimasethi1]

Lovee this workout ❤ 60 min utilized in a right wayyy✨💞

[@u2u4ic]

didn’t miss jumping in this one, my heart rate was up the entire workout😅 💜Good one, Penny!!

[@Amal2365]

❤❤, thank you so much for sharing 😊

[@garagefitnessgirl]

Thank you so much for following along 🥰

[@elainetaylor4157]

Fantastic class. Thx

[@garagefitnessgirl]

Glad you liked it!

[@christinal.1420]

Thanks Penny - wanted to quit but didn’t - was just right but hard❤

[@garagefitnessgirl]

Great job getting it done!

[@tinagappy4477]

Love your workouts 🏋️‍♂️

[@kiajay2646]

Awesome workout Penny! Thanks for making me sweat!

[@garagefitnessgirl]

You're so welcome! 💪😅💪