How To Get Rid Of Negative Thoughts - Advaita Vedanta

Advaita Vedanta approach on how to get rid of negative thoughts, how to get rid of belief in thoughts in general. This is a recording of a live call from my coaching program, I hope it helps!
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I’m not interested in giving you little gimmicks and techniques to temporarily ease your negative thoughts.
My intention is to help you solve the root of the issue. So let’s talk..
As long as you continue to try to “do” something about your negative thoughts, you will continue to feed them and they will continue to grow.
The problem is, you have great belief in the thoughts that arise and have little understanding of what lies beyond them.
When thoughts make up a large part of what you call “myself,” then thoughts will continue to dominate every aspect of life.
But once you begin to understand the deeper dimension of yourself, thoughts will no longer be considered a problem.
This deeper dimension is what I will point you towards in today’s very special video.
In the video I will share with you the 3 thing which will open you up to this deeper dimension and be free of the self-imposed torture of negative thoughts:
1: Letting them be without giving them any significance or meaning.
2: Becoming more interested in the knowing of the thoughts rather than the content of them.
3: Freeing yourself of belief in thoughts, not just the negative but also the positive.
This video is a live recording from my coaching program. I will highly recommend you make time for it either today or during the weekend. It could be what changes everything for you.
Watch it above!
Best wishes,
Sunny Sharma
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Also here are my most recommended playlists from this channel that you should watch:
🚩 ADVAITA VEDANTA: • Advaita Vedanta
🚩 SELF INQUIRY: • Self-Inquiry
🚩 LIVING IN ACCEPTANCE: • Acceptance
🚩 MEDITATION (Beginner - Moderate): • Meditation
🚩NON DUALITY: • Playlist
🚩 LIVE COACHING FROM SUNNY'S PROGRAM: • Quiet The Mind With Th...
Sunny Sharma
selfinquiryschool.com
sunny sharma,personal mastery quest,advaita vedanta,advaita vedanta meditation,advaita vedanta philosophy,advaita vedanta swami sarvapriyananda,advaita,vedanta,advaita academy,advaita band,vedanta lectures,

[@selfinquiryschool]

Stay patient with yourself through this "process" and allow these mental illusions to naturally dissolve. For more videos on the same topic that will help you greatly with this, click here: kzbin.info/aero/PLmYcmWw9kgC8pI8lsbptZiPgsa7n5ZhX0

[@vvv2k12]

Q: Are you self realized?

[@petzzz5900]

@@vvv2k12 thank you for the comment , it gave me an opportunity to detach from negative energy created by your comment. I anyway ignore your negative reply so please don't reply. And Yes , He is awake And you are not. All the best on your journey👍

[@vvv2k12]

@@petzzz5900 what comment? I just asked if he was self realised

[@madawakening]

Life's lessons are the simplest and life's secrets are always staring us right in the face. If thoughts are like emails, there will always be phishing spam. You can choose to put those in the junk folder and only open the emails that you are interested in. Eventually your email provider's algorithm (subconscious mind) will catch up to your open rate habits and automatically put those phishing scams in the junk folder so you never notice them anymore.

[@arthurlockwood8735]

Thanks like that one good 🙏💯👍🇬🇧

[@louissjoel]

I used to get tonnes of negative thoughts and my life used to be extremely jeopardized by them. You cannot just delete negative thoughts as these thoughts are not what causes suffering, it is the relationship you have with these thoughts that need to change in order for these thoughts to have a less significant impact on your life. What did it for me was meditation. Being aware moment to moment of my sensate experience: noticing thoughts as thoughts, bodily sensations, mind states and so on. I soon realised that thoughts are just empty sensations that arise and pass through this field of awarness owned by no one. There is no thinker trapped inside the head that thinks up thoughts, thoughts just arise and pass due to the causal effect of the universe just like the sun rises and falls and the clouds move through the sky all by itself, and you definitely wouldn't say you own the clouds in the sky would you? Hope this helps anyone dealing with negative thoughts. Don't try to stop thinking, just become aware of what thoughts actually are, empty sensations that just occur naturally by themselves.

[@ramanchawla369]

Truly helpful🙏🤝

[@willywagtail4182]

Spot on🙏

[@bubblespusheen7893]

Yeah...i got u !! Thank u so much !!

[@louissjoel]

@Sauna Mart No of course i do brah, they just have less of an impact on my life now because of how they're seen

[@williamharveypalangkaraya9497]

The negative thoughts are still there but we should not identify ourselves with those thoughts. Of course it's easier said than done, we need to practice to realize that.

[@chrissearcher3563]

Sunny, this video brought me to tears. I know you do this to make money, and I wish you all the abundance you deserve. But on a deeper level, I see that you are following a calling to help relieve people from suffering. This is truly the most important skill set for humanity now. I see you, man. I see you. 💜

[@selfinquiryschool]

🙏❤

[@vinmobile711]

They need to teach this in school to kids...

[@williamharveypalangkaraya9497]

Sunny. So many fake gurus and fake masters out there deceiving people that they can gain material success through spiritual means it's so cringey. I'm glad you spread the genuine spiritual teaching as what Sri Ramana taught without claiming yourself as another master or guru.

[@morphomedha4497]

" Outstanding, I am practicing these for the last 3 months and improved me a lot " it is also a thought arisen within me

[@anantmb]

Thoughts are not from 5 senses that was brilliant..also interesting perspective about thought is all thoughts are from words..when we are born we dont know any words..it is just sensations and feelings..focusing on words of negative thought and breaking the words down to syllables is wonderful way to break negative thought

[@arthurlockwood8735]

You are totally right about it my friend again great thanks 👍💯🙏🇬🇧

[@nathanharris7815]

My confrontations with the HOA is the one thing that will try to give me a nervous breakdown

[@syky1837]

Omg Sunny i am going to listen to this over and over. This is sooooo good.

[@selfinquiryschool]

:)

[@arthurlockwood8735]

Okay sunny. I forgot some times. I'm 73. I'm listening to you my friend ❤️😂🇬🇧😎

[@jazminecuevas1301]

Amazing. How lucky am I ti hear this. More blessing.

[@myuserisava]

Sunny you have great gift to share to all humans. Thanks

[@hodeneofficial]

Thank you!

[@pauliesplayz284]

Very insightful and deep stuff here. I listen to you on the way to work every day!

[@sagek7949]

This is very very helpful.Great explanation Sunny! I would like to know how to balance this state of being free of negative thoughts and being goal oriented. Because most of us wish to live successfully in the material world.

[@ira4600]

In other videos Sunny says you can still have goals in life, just accept if those don't work out

[@thesage90]

I'm very grateful for your teachings I've only been listening to you for 2 weeks now and I've already made tremendous improvement I will continue to watch keep up the good work thanks for everything 🕉️

[@selfinquiryschool]

Really happy to hear that :)

[@CJ2K]

your a blessing

[@saishete8649]

God allways bless you wonderful soul👌🙏🏻👍💖

[@bechhaingujra9695]

Thank you. 🙏🙏

[@andreatalbot5330]

Sunny this is amazing! You are amazing ♥️ Thank you for sharing this 🙏🏻

[@selfinquiryschool]

Happy it helped Andrea!

[@andreatalbot5330]

Personal Mastery Quest ♥️

[@saishete8649]

U r such a divine soul, u r doing great work of healing soul,will be allways Grateful to u for all the hardwork and efforts u r taking on all ur vdos.🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@petzzz5900]

Tq for the ton of value from this video 💗💐

[@regithapittswrites]

I am ❤️

[@ira4600]

Just impersonal witnessing of the battle, don't care about/be interested in thoughts

[@arthurlockwood8735]

So what are you saying is to. Just take on notets of the thoughtsm. Xx🇬🇧🙏😎

[@shailajaanand2398]

Will try this and update. Amazing video.

[@mindbodyhealing8303]

💐 *Wish you Healthy and Happy Life* kzbin.info/www/bejne/jpCpmXuPZq10erM 👆👆 *पानी से खुद की और दुसरोंकी बिमारी ठिक करे और अपनी हर ईच्छा को पुरा करो* *"Powerful Law of attraction water Technique"*

[@johnphillips3835]

but in these thoughts that arise what if you like the thoughts that arise even though they cause suffering? thoughts that have been habitualized over decades??? Is there hope ? you hate the suffering but are unwilling to stop the image you have created.

[@franciscosifuentes3007]

But I care of postive attitude and thoughts?

[@geetown3485]

*ouch*

[@ajespi13]

So do we think these thoughts or do they just happen on their own

[@ira4600]

Projections of egoic -I so not the real you

[@srijanashrestha7615]

i think you should look on camera lens

[@jadatoady]

It's a live coaching session. Sunny is looking at his client