BURN CALORIES FAST 2000 STEPS | LOW IMPACT WALKING WORKOUT

Welcome back ladies!
If you liked this workout, share it with a friend who wants to get in shape!
If you want to get in shape then this video is perfect for you! Blast your entire body with this rapid LOW IMPACT routine! Find some space and you can do this routine anywhere.
D I S C L A I M E R
If you are new to working out start with simple, easy exercises without weights before attempting more advanced workouts. Performing routines out of your capability might cause injury. Petra Genco will not be responsible or liable for any injury or harm you sustain as a result of this video.
Instagram - @petragenco
TikTok - / petragenco
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[@connieshantz9192]

158 to 141 thanks so much Petra!

[@joeade8322]

Thank you Petra for this one.! Loved it. Your smile, energy and good music…made my workout fun.!! 😊

[@anatodakonzie3376]

Thanks for all the tips

[@lisadavies926]

I lost 4lb this week doing this and Slimming World! I have not lost that much in a week in years x

[@user-kh5uv4en2q]

Did you do this exercise everyday 😊?

[@Angel.Face.123]

Great job!

[@joanneryan8508]

I found you on TikTok, going to start doing your exercises I just turned 51, and I find the strengthening exercises I was doing 4 days a week 30-45 min isn’t cutting it anymore. It’s getting harder on my knees I love this video, and all the others I find it’s not a lot of tension and strain on the joints Thank you Petra Have a blessed day

[@petragenco]

You're very welcome Joanne! Keep up the good work xx

[@monicamassey5544]

Good Saturday morning..just did my workout..i look forward to doing this EVERY MORNING NOW... finally I'm not stuck at 123..got on scale this morning..118..I'm satisfied with that weight..I'ma try...NO..IM GOING TO KEEP THE ROUTINE GOING..I LOVE THIS WAY OF LIFE...HAVE A GREAT AND BLESSED DAY PETRA .THANK YOU

[@monicamassey5544]

Gm Tuesday morning..just finished my 4am workout. Have a great day..

[@1509rachy]

Smashed this out at 4.45am , I’ve got a loooong day ahead but this is in the bag and I had fun thanks 🙏🏻 😊

[@monicamassey5544]

Good Saturday morning hun. Just finished my morning workout before work. Still maintaining this and my weight now I'm down to 117..don't want to go no lower..have a great and blessed Saturday..

[@user-kb4se9rq1r]

Toll, der Tag ist gerettet 😊

[@fiona1640]

Lovely just finished 25 min and now this fab ❤😊😅

[@marybainbridge5552]

This is a great, quick workout that got me sweating! Thanks, Petra!

[@denisetutunjian1102]

I'm nearly 70, going to try your Over 40 workouts and try to incorporate this step program too. Thank you for the help with putting a schedule together.

[@petragenco]

You’re very welcome Denise. Hope you’re enjoying them 😊

[@monicamassey5544]

Good morning Petra..just finished this one again this morning..I think this is my got to workout EVERY MORNING....4:30 am...great start for my 7am job...have a blessed day..THANK YOU AGAIN

[@petragenco]

Gosh Monica - they’ll be nothing left of you!! You’re so on it - you cannot fail to get your desired result. Have a great day 😊😊😊😊

[@lupesanchez5023]

I loved your workout, today is my 2nd day. Yesterday I was only able to do the first 10 minutes. Happy to say that today I completed 100% I am recovering from total hip replacement surgery and this w/o is perfect!

[@marissamarriott2733]

Great vid with the exercises as example and timer, overweight and unfit 52yo with bad knees gets the heart rate and breathing going, and just enough time to start out. Thanks Petra

[@charlenechua6073]

First timer Great workout Love the music 🎶🎶🎶 Love the song & choreography ❤️❤️❤️

[@petragenco]

Thanks Charlene! 😊

[@monicamassey5544]

Good Monday morning..did workout alil early this morning..be at work hour early..great feels for a Monday morning...I'm so grateful to have seen you on social media..these workouts are really helpful for me..GOD BLESS YOU SOO MUCH PETRA FOR ENTERING MY LIFE... HEAVEN SENT

[@Karen-br4sg]

❤❤This one goes straight to the top of my ‘favorites’ playlist. Great music, great moves!!! Thank you Petra

[@monicamassey5544]

Gm Petra. Just finished my workout..Have a blessed day 😊

[@monicamassey5544]

Gm. Just finished my workout..still at it. This is gonna be my last text. Don't want to bother you EVERYDAY..so will keep you posted on Sunday. End of week..I'm staying consistent and keeping this as part of my routine for my life long journey.. thank you and God bless you Petra...love you ❤️

[@lindasain4662]

My favorite so far, Thank you!

[@monicamassey5544]

Gm. Day 3 of this workout..I had you on my big screen tv with the surround sound..Soo much better..I woke up my family.lol ..have a blessed day 4:20am..

[@monicamassey5544]

OMG PETRA ...THIS ONE WAS INTENSE....I DID IT...I ALSO LIKE THIS ONE. SAVING IT....BOUT TO DO THE NEXT ONE..IMA TRY TO DO ALL TODAY SO I CAN BE CAUGHT UP..WISH ME LUCK 🤞

[@petragenco]

Good luck Monica!! You’re impressive - and determined. Love it 🥰

[@lindasain4662]

I love it! Thank you! 😊 This was one of my favorites.

[@karencrocker816]

What a great video! Thank you!!

[@lasvaritas3644]

Muy buenos estos ejercicios!!! Gracias Petra!!! ❤️🇦🇷

[@xssyk1403]

Love this Workout

[@user-kj4ir6bl4h]

Thank you

[@parisgirl3090]

Really love this one!! ❤👏

[@valeriemichel8115]

Great ! Thank you !

[@peggysnook6909]

Great workout 🎉

[@jannicanilsson]

Thank you Petra ❤

[@user-kj4ir6bl4h]

Great job ❤

[@cindyvu8022]

really love your excises thank you i do every singerday like see you more ❤️💕👍👌🥰🥰❤️

[@TuuwaHopi]

VERY GOOD

[@lorriestone7870]

so, i have been doing the arms and this one and a few more. would you mind mapping out a schedule for me to follow that would be most helpful. I try to work out 20 mins each early morning. If if do that 6 days a week, will that help? I am almost 65 years old. I have thyroid issues of course. After menopause I was still 138 lbs. Got remarried when 57 yrs. and have since gained 40 lbs. trying to get back down. Any suggestions as to how many reps of each to do would be awesome. Should I up the work out to 30 mins ? Love these, by the way!!!! Thank you!!!

[@anumandhanaayagan]

I'm morbidly obese this seems i can do it

[@user-vg3dg2ql4k]

Спасибо. Ещё бы на растяжку

[@allysonewart6643]

Just found you after watching tik tok. Going try your routines they look great. I've been looking for something different. Do you do any with music from 80s or thereabouts? Thank you

[@petragenco]

Great idea! I'll see what I can do!

[@paulawerbin3803]

I also love your workouts but music from the 80 would be sooooo good Thanks for putting these together . Found you on social media.

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@user-ju6je4il2c]

❤❤

[@cindyvu8022]

👌

[@TryHalan]

Hey, I dont know if you will read this but, if you do by God’s will, could you please make some videos that are concentrating on strength training (not hypertrophy), instead of weight loss. My aim is not to lose weight but to maintain my health, and build leaner muscle without changing my lifestyle majorly and seeing calories how many calories I can lose on videos demotivates me since it changes my focus. However, I am aware this is a marketing method and that I’m not the only viewer on here, but it would be great if you made videos which were targeted on strength building / maintaining health / lowering blood sugar or pressure etc. Many older people struggle with these things and so creating videos like this with the same quality as this video (aka, actually doing what it says) would be well appreciated! These are just suggestions, and I don’t expect you to make any changes, but if it does sound pleasing to you, please consider it! I also wanted to say THANK YOU for this video! The speed, exercises, and beat (I prefer to workout to songs without voices, but those songs didn't seem to speak anything of bad influence) is something I really enjoy! I felt great doing it, and the fact you aren’t wearing some extremely revealing outfit makes it much more comfortable for me to watch and workout with! Thank you in advance if you read this, let alone reply. God bless!

[@PatriciaR-g4d]

Great workout, but it doesn't burn 300 calories... Just under 200.

[@sylviakuntz5265]

Subscribe button?

[@mahisultana5981]

আপনার ফালতু ভিডিও দেখে এখন ট্রাই করলাম কিন্তু কিছুই হলো না৷ আপনার এই মিথ্যা কথার জন্য এতোগুলা মানুষ কে বোকা বানানোর জন্য হাশরের মাঠে জবাব দিতে পারবেন তো 😢

[@monicamassey5544]

Gm.. yesterday was my birthday..took a break..did my workout this morning.. FEELING REALLY GOOD..FELT KINDA BAD YESTERDAY THAT I TOOK A BREAK..BUT BACK AT IT STRONG...STILL MAINTAINING MY WEIGHT .. LOVING THIS ABOUT MYSELF..THANK YOU PETRA..BEEN AT IT FOR WEEKS WITH YOU..MUCH LOVE.