Pickleball’s Surprising Health Benefits

[@leicafish99]

Keep up the good work! Love to hear more about injuries and prevention

[@CBLeePB]

Thank you!! Stay tuned, currently working on a video about exactly that - (acute) injuries, risk factors as we age, and steps for prevention. Aiming to get it out on Monday.

[@afterthesmash]

_True_ sedentary is when you age out into a rancher with the master bedroom, master bathroom, and kitchen all on the same level, because ten or fifteen years from now, those stairs might become a problem. This floorplan swap is equivalent to losing 1 MET, a full decade ahead of schedule.

[@CBLeePB]

Unless the ranch surrounds a courtyard large enough for a pickleball court…🤨