Pilates Mini Ball Ab workout (Total Core BURN!)

[@CarolineJordan]

Prepare to feel ab muscles you never knew existed in this pilates mini ball core workout. The pilates mini ball is an incredible, affordable piece of home exercise equipment that allows you to recruit more muscles and get better results from your workouts. In this routine we will cover it ALL and give you a well rounded abs exercise video that will leave you feeling sore, satisfied, and powerful. Get a pilates mini ball here: amzn.to/3WHvxYX if you dont already have one and let me know how this video makes you feel friends!

[@YuryMatrukhovich]

This video should have move views than it has! Essential core exercises 👍

[@CarolineJordan]

Hope so!

[@JenniferMolinoff]

Couldn't wait for my mini ball to arrive. This was a really nice workout. You are the best Caroline!

[@polhemusk]

OMG as someone who is working through pelvic/si joint problems, this is the perfect ab video to start after 4 months of physical therapy, because it keeps my pelvis perfectly positioned! So glad I found this and definitely will be doing it weekly for a while

[@anniechermak614]

Oh my goodness, YES!! I loved this! Combined with an indoor walking video this was the perfect start for my day! I’m working on core to help my back and the ball really helps with focusing on the right muscles for sure - thank you for another great workout!❤️👍🏼💪🏼

[@CarolineJordan]

You are so welcome!

[@Hyunserpark]

I bought a mini ball and the first video came up when I searched mini ball ab workout was this! I really love this video and I can feel my abs burning! Especially the side crunches. Thank you!

[@CarolineJordan]

Awesome! Thank you!

[@sarahgordon2597]

Love the mini ball . Really works to flatten abs and helps my back oain

[@jenkilchenstein4978]

Fun workout! I'm gonna use this along with the inner thigh mini ball routine! Thank you 💕

[@CarolineJordan]

Hope you like it!

[@pembie7859]

This was amazing… can’t wait to do it again

[@noemiepianoanduke3008]

This just became my favorite mini ball abs workout. I love that we only do one round of each exercise while still feeling the burn during the entire thing

[@minwall9924]

Oh my goodness, that was insane! I love it! Thank you Caroline - feelin' strong 😄

[@LinhNguyen-rs5nr]

Loved this workout! So good! Thank you, Caroline.

[@CarolineJordan]

Glad you liked it!!

[@silviaivancic626]

Best core workout, i looove it !!! Please do more core workouts with ball 😍

[@pembie7859]

Love this Caroline hope to see more TVA core stuff

[@hila72]

Thank you, you are amazing! I m doing all my morning routines with you!❤

[@CarolineJordan]

Wonderful!

[@janesleight4385]

Loved this! Thank you!

[@CarolineJordan]

You are so welcome!

[@Mirage_Mach5]

Thanks, Caroline! The workout is awesome!

[@CarolineJordan]

You're so welcome!

[@helenngaba1270]

Enjoyed it!My first Pilates workout since having my second baby who is now 13 months

[@kimjones4078]

Awesome workout❤

[@CarolineJordan]

Thank you! 🤗

[@Sundropsmom]

Love this! Please do more Pilates ball exercises.

[@chriswalker7972]

Amazing 👌love it.

[@CarolineJordan]

Glad you like it!

[@Sundropsmom]

Love this! Feel great!

[@maryannerazzo1737]

Thanks!

[@CarolineJordan]

Thank you so much for your support!

[@kimjones4078]

best ab workout❤

[@CarolineJordan]

Yay! Thank you!

[@loramorskaya1928]

Благодарю вас!!!🌷🦋🌹⚘️🦋🦋

[@The-warm-up]

💯Amazing!!!

[@chriswalker7972]

Thanks

[@CarolineJordan]

Thank you for your support!

[@ayeshamemon1599]

loveeeeee

[@mommybear5546]

Just completed this with an 8lb medicine ball!

[@juliehoot3916]

I don't have a mini ball! 😣

[@CarolineJordan]

why don't you get one? we use them a lot on the channel! so cheap and so amazing

[@CarolineJordan]

Get a pilates mini ball here: amzn.to/3WHvxYX if you dont already have one

[@juliehoot3916]

@@CarolineJordan I will! Then I will do your video! Great workout! Thank you!

[@juliehoot3916]

@@CarolineJordan Got it! Great exercises! 🤗