Pilates Reformer Full Body Workout #67

[@Robbi73]

I don't know how it is possible that you are so strong and slim after only 11 weeks. You're awesome! Congratulations for your baby,I wish you both the best

[@PilatesBodywithMichelleAlexis]

Thank you so much, That’s so kind of you! I pretty much worked out until I went into labor so I’m sure that helped me bounce back quick or at least keep my arms and legs strong 😊

[@Djjfjfjxx]

You're like a superman. It's amazing that you're back so soon! It feel so good to do your workout after a long time

[@PilatesBodywithMichelleAlexis]

Haha thanks so much! I feel like it’s been a slow process getting back into it, but definitely feels good to move and strengthen my core again 😊

[@marylarussa617]

WELCOME BACK!!!!! Congratulations on your new baby boy. I'm sure I can say for everyone, we've missed you. This was an incredible class. I added a yellow for the first 1/2 and then followed your recommendations. Cueing is as always perfect.

[@PilatesBodywithMichelleAlexis]

Thank you so much! It feels so good to workout and start strengthening my core again! I’ll start adding more plank series to workouts soon since i know you like those 😊. I love reformer workouts because all levels could do the same workout, you can just change spring tension, as you did, to make the workout harder. 😊💪

[@Ameliainthehouse]

The pace gives me time to perfect the alignment and technique. I appreciate that about your classes.

[@PilatesBodywithMichelleAlexis]

Thanks so much, love to hear that! I definitely do try to work at a slower pace to concentrate on the muscles being worked and not using momentum as well as form! Proper form is so important in pilates. 💪

[@christineaffrunti6637]

Congratulations! ❤ Hope you and baby are well! 🎉 I took a break also so it's great getting back into a routine with your (my favorite!) workouts!

[@PilatesBodywithMichelleAlexis]

Thanks so much! My little boy is doing great, he’s already getting so big! .. a break is always needed, but glad you’re back too! 😊💪

[@joanneinmontreal6349]

Thank you for this workout, it was AWESOME! To be honest, I had stopped doing your workouts because I found them too difficult for me. My sister did this one a few days ago and suggested it so I tried it and LOVED it! Perfectly within my capabilities and thoroughly enjoyed it. It's my favourite online workout in a long, long time! Thank you so much for taking the time away from your new bundle of joy to record it.

[@PilatesBodywithMichelleAlexis]

You’re so welcome, I’m so glad you enjoyed it and appreciate you commenting and sharing your thoughts. I’ll try to do some more workouts similar pace to this. I think the one i have for May 6 you might enjoy. If you do it let me know.

[@loriwhitney695]

I loved this workout! I just got to it a week later, it was worth finally getting to it! It’s good to have you back! Congratulations on the wee babe! You’re looking great and fit!

[@PilatesBodywithMichelleAlexis]

Thank you so much, you’re too kind! So glad you enjoyed it, always love to hear that 💕

[@gylgunstream6262]

Congratulations!! So glad to see you back. Have missed you! ❤

[@PilatesBodywithMichelleAlexis]

Thanks so much! Happy to be back, it feels good 😊

[@gylgunstream6262]

Did you have a girl or boy?

[@PilatesBodywithMichelleAlexis]

I had a boy 😊. His name is Dylan

[@gylgunstream6262]

Wonderful!

[@veronicablackburn2744]

Thank you so much. welcome back and congratulations

[@PilatesBodywithMichelleAlexis]

Thank you! It feels great to workout again!

[@kiwikensun]

Thanks for the workout and I trust that you’re enjoying motherhood ❤

[@PilatesBodywithMichelleAlexis]

You’re so welcome! Glad you enjoyed it! Yes motherhood is going well, feel like I don’t have enough time in the day to do everything but it’s great!

[@MamaPersonalTrainer]

So good to have you back!!! Hope you and baby are doing well 🙏🏻💟 thank you for posting another AWESOME workout!!!! Your workouts are always the BEST.

[@PilatesBodywithMichelleAlexis]

Thanks so much!! We’re doing great, the first few months were an adjustment. Finally getting into a little routine and finding time for myself (aka workout). So happy you enjoyed the workout!

[@cherryjogging]

Congratulations and thank you for another great workouts

[@PilatesBodywithMichelleAlexis]

Thank you so much! Glad you enjoyed it!😊

[@elifdemir6070]

Thanks. Your videos are very well. Love from Turkey.

[@PilatesBodywithMichelleAlexis]

Thank you so much! Glad you enjoy them!

[@jamesdufficy9308]

Thanks!

[@PilatesBodywithMichelleAlexis]

Thanks so much!

[@carolynspangler1985]

Welcome back! You have been missed!

[@PilatesBodywithMichelleAlexis]

Thanks so much! It feels good to be back working out 😊

[@seviltiryakioglu5871]

I follow and apply your videos with interest. Thank you for your effort. This video was great like the others.❤❤❤

[@PilatesBodywithMichelleAlexis]

Awesome, so glad you enjoyed this workout! Appreciate you following the channel and doing the workouts 😊

[@nezcihangir1187]

Congratulations 👏🌹 love the work out,thank you 🌹

[@PilatesBodywithMichelleAlexis]

Thank you so much! And glad you enjoyed the workout 😊

[@liviatorre5312]

I AM REALLY SATISFIED...🤩

[@PilatesBodywithMichelleAlexis]

Awesome! Love to hear that, thank you!

[@epicfreakshow]

thank you!

[@PilatesBodywithMichelleAlexis]

You’re welcome! Glad you enjoyed it

[@katianagno9184]

Ευχαριστώ πολύ για τους ελληνικούς υπότιτλους ❤❤❤❤

[@PilatesBodywithMichelleAlexis]

You’re very welcome! 😊

[@Katsdailydirt]

Congratulations ❤

[@PilatesBodywithMichelleAlexis]

Thanks so much 😊

[@Dscrossback2308]

Merhaba tebrikler. Acaba ekipmansız evde yapabileceğimiz egzersizler yapar mısınız. Teşekkür ederim

[@PilatesBodywithMichelleAlexis]

I’ll try to make some more non reformer workouts. There are a few on the channel but I’ll make more 😊

[@jaddascraftcottage6335]

You look great!

[@PilatesBodywithMichelleAlexis]

Thanks so much!

[@EllenDonahue-e9e]

Congrats! That was an easy reformer workout! I don’t think so !😂

[@PilatesBodywithMichelleAlexis]

Thank you!! Haha, it wasn’t easy for me either but easier than some of my other workouts 😊

[@pippahill-strathy530]

congratulations did you have a boy or a girl?

[@PilatesBodywithMichelleAlexis]

Thanks so much! A boy named Dylan. Born January 25 😊

[@pippahill-strathy530]

@@PilatesBodywithMichelleAlexis Wonderfull, so glad to have you back on KZbin.

[@raffaellaluraghi8148]

Congratulations ❤😊

[@PilatesBodywithMichelleAlexis]

Thanks so much!