Pilates Reformer Workout | 10 Min Abs

Join me in this short + spicy Ab workout that will leave you feeling strong and shredded!
Let's Connect! 🤍
Instagram: @kathrynchanel_

[@kathrynchanel]

Hey everyone! Thank you for watching, hope you enjoy this ab shred! I love feedback, so please leave a comment below and consider to LIKE + SUBSCRIBE and stay updated on new content when it drops 🤩

[@randomactsofvideo3565]

Was getting a little too confident with this workout. Just did it with no spring…OMG! Shred too the maxxxx!

[@randomactsofvideo3565]

This is my favorite short core workout! Thank you and Merry Christmas!

[@kathrynchanel]

Aw that makes me so happy!! Thank you for sharing great feedback and for watching.. Merry Christmas and Happy New Year!! 🥳

[@leticiacardenas9473]

Great work out! Thanks from México!!

[@kathrynchanel]

Thank you for watching ! So happy your enjoying the workouts 😊

[@marirosem6240]

Great workout!!!!

[@kathrynchanel]

Thank you Marirose! So happy you enjoyed it! 😊

[@florenciafuentes2746]

Spicy 🥴

[@kathrynchanel]

The burn is real! 😅

[@randomactsofvideo3565]

I have a question about this routine. I typically do it on a single light spring, unloaded. Is it easier or harder in that position?

[@kathrynchanel]

Yes! Usually lighter the spring, more challenging for the core. Heavier spring gets into the arms more. Happy Abs ! 😅

[@randomactsofvideo3565]

Love this video. Are you going to do anymore? Hope you’re okay.

[@kathrynchanel]

Thank you so much 😊 yes, I’ll be back very soon with some new and fresh content. Thank you for supporting and checking in 🩷

[@rose_natasha362]

Too many grunts

[@kathrynchanel]

Hahaha you mean my breathing? Would you prefer I moaned? Thanks for the support !