Pilates Reformer Workout Challenge | 2024 Jumpstart | DAY 1 | FULL BODY 🔥

Day 1 of my Pilates Reformer Workout Challenge - brand new for 2024! Each of the 7 daily videos contains an express workout that covers the whole body - some workouts a little more spice in certain areas. You can do these workouts daily, or pace yourself and space them out. No props are required, and they are appropriate for all levels.
After Day 7, join my channel membership for additional bonus workouts in this series:
🏆 JOIN MY CHANNEL MEMBERSHIP for EXCLUSIVE WORKOUTS 🏆
/ @melanielopezpilates
🔥 FULL 2024 CHALLENGE PLAYLIST 🔥
• 2024 7-Day Jumpstart P...
EQUIPMENT USED:
🛒 See my Amazon Storefront (affiliate): www.amazon.com/shop/melanielo...
MORE REFORMER WORKOUTS:
✨ Pilates Reformer Workouts At Home for All Levels ✨
• Pilates Reformer Worko...
FOR BUSINESS INQUIRIES:
[e-mail]
Disclaimer: Consult your physician or other healthcare professional before starting this or any other fitness routine to determine if it's right for your needs. Do not start this exercise program if your healthcare provider advises against it. If you experience faintness, dizziness, pain or shortness of breath while exercising, stop immediately. Information on this channel is for educational purposes only, and is neither a substitute nor a replacement for professional medical advice or treatment. If you have any concerns or questions about your health, you should consult a physician or other healthcare professional. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Melanie Lopez and Melanie Lopez Pilates from any and all claims or causes of action, known or unknown, arising out of Melanie Lopez's and Melanie Lopez Pilates' negligence.
#pilates #pilatesreformer #reformerworkout #reformerpilates #reformer

[@MelanieLopezPilates]

🏆JOIN MY CHANNEL MEMBERSHIP for EXCLUSIVE WORKOUTS: kzbin.info/door/-L23-WoVK6GyJLNI-y0qdAjoin

[@amritakaur20]

I absolutely love your channel lovely xxx Your teaching style really matches my vibe, thank you so much xx

[@MelanieLopezPilates]

Thank you so much!

[@milanagrozdanich5769]

This was a perfect set of basics! Great reminder to not lose half the exercise. Can’t wait to continue the series! Love, a fellow all black clothing enthusiast 🖤🖤 Happy New Year!

[@MelanieLopezPilates]

Hahaha, all black all the time! 🖤🖤🤘 Looking forward to hearing your feedback on Day 2 -- it'll be posted early to Members-Only in a little bit if you'd like to preview. Happy new year! xoxo

[@tamaraclaire1842]

Wonderful workout. I can't wait to do the next one.

[@MelanieLopezPilates]

Aww, thank you! I’m proud of this series. I hope that you enjoy the rest of it xo

[@_SKY_BLUE_...]

Such a rewarding way to kick off 2024! Happy New Year, Melanie🎉

[@MelanieLopezPilates]

I'm so pleased! Happy new year to you as well! 🩷🙏

[@melissalavigne579]

great workout. lots of good reminders especially on the footwork

[@MelanieLopezPilates]

Thanks so much, Melissa! Footwork technique is my Roman Empire, lol

[@SusanBlackmon]

Awesome thank you Thank you

[@MelanieLopezPilates]

You bet!

[@silviak3260]

As usual, the BEST!

[@MelanieLopezPilates]

Thank you! 🥰❤️🙏

[@caity_witha_C]

Day 1 done! Thanks Melanie! 😊

[@MelanieLopezPilates]

Boom! Nailed it! 👏🩷🙏

[@bethsteffens2882]

LOVED IT! Great day one - I'm a bit behind the challenge. :0)

[@MelanieLopezPilates]

Thank you! You've got this 🤘💜

[@laralyndy6106]

Happy New Year Melanie! Thank you for this Day 1!

[@MelanieLopezPilates]

Happy new year, Lara! Hope that you enjoy the rest of the series xo

[@juliebridge7590]

So excited Melanie, will start tomorrow morning!

[@MelanieLopezPilates]

yay! so glad, julie! please let me know how it goes xox 🩷🖤

[@juliebridge7590]

I've decided to start with your pilates class first thing in the morning, cause I love your classes, I get the work that I need and there is NO dread factor like there is for my cardio! Your classes are engaging and fun and I can't believe how fast they go cause they are so enjoyable!! Thank you so much for providing great quality content that I look forward to instead of dread! Cardio will come after my motivating pilates class with Melanie!!❤😊

[@MelanieLopezPilates]

This fills my heart - I love to hear it, Julie! 🩷🙏

[@capricorn_sun_virgo_rising888]

Thank you !🤍

[@MelanieLopezPilates]

Thanks for being here, Laurie!

[@biancaa13364]

Amazing way to kick off the New Year! Happy New Year Melanie and thank you for this beautiful series ❤ 🙏

[@MelanieLopezPilates]

So glad that you like it, Bianca! Happy new year! Xox

[@amandabunting3741]

Thank you ❤

[@MelanieLopezPilates]

Glad that you’re enjoying it, Amanda!

[@angiesalas5901]

Great kick off to 2024!

[@MelanieLopezPilates]

Thanks so much, Angie!

[@KA0514]

What a way to kick off the new year! Awesome pointers on control. It’s really great to get back into the normal routine. Congrats on all the new subscribers.

[@MelanieLopezPilates]

Thank you so much for your support as always, Kyla xox

[@fletchergretchen]

Love this workout! Can't wait to complete the whole challenge 👍

[@MelanieLopezPilates]

Yay! Glad to hear it - please keep me posted, Gretchen!

[@sabjuorn4769]

This was a really nice workout, it was a good beginner workout and you explained the positions so well. I’ve tried following other reformer workouts and they don’t go in detail like you did so I really appreciate that

[@MelanieLopezPilates]

thank you so much! 💜

[@ericaf321]

Just got a reformer, so excited for this challenge! Day 1 was great thank you 🎉

[@MelanieLopezPilates]

Yay! Congrats on the reformer. I hope you enjoy the rest of the challenge! 🩷

[@bjoerngiller1665]

Great presentations and explanations. Thank you

[@MelanieLopezPilates]

So glad that you enjoyed them 💜

[@bjoerngiller1665]

just got back from Costco where we bought one. Wife is on it now trying for the very first time. Thanks again @@MelanieLopezPilates

[@MelanieLopezPilates]

Amazing! Let me know if you have any questions as you get underway :)