Pilates Reformer Workout | Full Body | Int-Adv level

[@veronicablackburn2744]

Amazing class. Awesome moves. Thank you

[@rtsheila]

What do you do on a rainy day? You find one of the many awesome workouts by Dez! Thank you so much!

[@DailyTrainingAdvisor]

I appreciate that modifications are provided for those who don't have a Box ☺

[@brittanykuresa5772]

Loved it! So challenging and I love the stretches at the end. A true dancer!!!

[@annamississippi]

Felt so good to challenge myself! I am proud of me! Thank you so much for doing these videos!! 💜

[@barbcash5096]

Awesome class Dez thank you so much!

[@rtsheila]

I love all the challenging more advanced moves on this one! Keep up the excellent work Dez!

[@gigiseva9129]

I love how you give us modifications

[@maygansmith]

So fun! I can not wait to get home and do your workouts! Thank you Dez.

[@teresalogue3218]

Thank you @dez! This was a FABULOUS challenge! I truly appreciate your clear instruction throughout the workout! WELL DONE!!! 🎉❤😊

[@karihahn4771]

I just Recently found you and now I look forward to my daily workouts! Your variety, instruction and the ability you have to talk us through the moves while working out is inspiring! I’ve enjoyed learning many new moves working out with you! Thanks for the creativity …. I’m looking forward to anything and everything you have coming!

[@tracypowers4584]

I do many of your workouts and this one was challenging and different. Thanks, Dez for another great workout!

[@sueheenan573]

2nd time! Wonderful thanks Dez!🦘❤️

[@lisaparke8079]

This was an awesome workout and challenge Dez!! Love your style!

[@celiaburrows4718]

I have just discovered you @dezfit. Absolutely love your style, variations and challenges! Thank you!

[@jenniferslade8547]

Just finished this workout!! Woohoo this was excellent and challenging!! Really good sweat! Felt the core and obliques ! Loved all of it!❤ thanks!!

[@magnum9776]

Fantastic workout!!! Thank you!

[@toniphillips4095]

Amazing workout thanks Dez. Love your calm style of teaching adding a beautiful burn. 🌺

[@dez_fit]

Thank you so much 🩷

[@susanescolar1236]

Once again … another amazing workout!!! Thank you so much!

[@mkb7997]

Very creative exercises to a target legs and inner thighs.

[@sarahmason952]

Amazing workout, what a great challenge! Thank you!

[@CarmenPaparella]

Great class, love the additional variety. Keep them coming ❤

[@TSteel-s5z]

Brutal ! Rocker ! Shocker ! 🔥🔥🔥🔥👌👌

[@pianadj2445]

Awesome as always. Thank you Dezz🎉❤

[@clairerobinson4036]

Thank you Dez! Another awesome challenging workout. Would love to see more advanced videos like this with a bit of cardio too?

[@CathySoliani]

LOVE IT!!! LOVE IT!!! LOVE IT!!!.. thank you so much Dez for every single challenge 😘

[@nicoleanzaldua]

Great workout Dez! Thank you so much!!

[@robinflory645]

love love love!!! Had to take some breaks during the core part, but what an awesome challenge! Thanks so much, Dez, for your knowledge, your encouragement and modifications!!!

[@dez_fit]

Thank you so much Robin! That core series is intense! So glad you enjoyed. Thank you so much for your support and feedback!

[@AliceDiamondFitness]

This was really fun! I added some arm variations to the squat over the box series and some additional lunges on the floor ( I rotated away from footbar and added lat rows and a standing balance series). Thanks so much!!!

[@KathyAdamsClark]

Good, tough, need to get a box, thanks for that one!

[@marcusrobinson6063]

That was so awesome, you are so creative Dez. Thank you :)

[@Gratefullyrooted]

Great class! Thank you❤

[@marylarussa617]

Awesome class and very creative. I love all your classes

[@andreaaronov-puravida.2627]

Loved this workout! 🥰🥰

[@celesterosales8976]

Creative flow and staying on med spring! Awesome, thanks 🙏🏽

[@ruthannhowe1446]

Great class!!

[@ivanaveronika2415]

Fantastic training again, thank you Dezz!! Looking forward to your new workouts, especially circuit style ❤❤ Please do it soon, and also a maple pole, roller, everything!! Totally inlove with your work 🥰🥰🥰 regards from Croatia!!

[@cindypinkerton5044]

Really creative workout, really enjoyed this! Thank you 🙂

[@ginawhite6272]

I really enjoyed this workout! So fun to try something new. I wasn't sure I would be able to do it, but I did. Like you say - "you are stronger than you know" Thank you so much!!

[@andreateresarodriguezsuare2948]

I love your clases! Thanks yo you 🥰❤️

[@insookjeon3195]

Thanks Dez as always for super, amazing and well thought out classes. I have been following you ever since you started these classes on KZbin and I feel so lucky to have you as my instructor! Congratulations on your recent exciting news! You are just one amazing mommy as well! Thanks again and please take great care of yourself too!💖💕🙏

[@dez_fit]

Thank you so much! Your continued support means the world!

[@elisabethcasale6642]

Thanks, Dez! ❤

[@clareketontattoos4794]

Love your workouts!

[@niclrig]

Amazing class 💯 Particularly loved the plank series at the side of the reformer. Thank you 😊

[@lizp233]

OMG that one was challenging! Thought i would join you rather than sit on the couch. Thank you❤

[@sueheenan573]

Thankyou so much Dez! I loved this🎉❤

[@stacyjthomsen]

So great thank you!!

[@xWafflexNYAx]

Love it! What springs?

[@huyenhoang9998]

Awesome. My muscle is dying ! I still enjoy it . I’m going to do it everyday ❤❤

[@laurenmanley4963]

so good!!!!

[@sueheenan573]

Second time, even better! Thanks Dez🥵❤

[@yasinbozkurt8583]

you are amazing .thaks you for video. I use this video my own reformer lessons.

[@jenniferdudfield4947]

Thanks so much Ed I loved this ❤

[@curlyjames594]

Luv your work Des 💕🌸

[@mariekedijkhuis346]

awesome workout

[@nalanakkoca6355]

You are the best my QUEEN thank you so much Ilove you and your workouts❤❤❤❤❤❤

[@jenniferblieden3491]

Burn, baby, burn🔥

[@martaanderson743]

Awesome!

[@lisawymore]

Wowza hard one.

[@stephcavazos6496]

Amazing workout and loved how you gave other uses to the box (in almost every class i’ve been we just used it for crunches). Quick question, how many calories are approximately burnt with these kind of workouts?

[@ayten2925]

I love it❤

[@sydneyboo200]

I have a smaller like floor reformer and unfortunately this one wasn't really possible for me without the box.

[@elisabethcasale6642]

I bought a light box on Amazon….

[@ayten2925]

Thank you 🙏🏻 ❤

[@susanasa-katz865]

Ok Let's see what hurts tomorrow 😂 Great class.

[@dez_fit]

😂 thank you!

[@aykutertural9641]

Niceee 😊😊

[@rebeccauichorbaidh7297]

Thanks Dez...oh the inner thigh died :))))

[@HannahRyanable]

Thank You xxxx

[@jacquelineuhrenholdt6495]

Thanks❤

[@irenekostenko8897]

👍👍👍👍

[@kubrasoyguden7057]

🎉🎉🎉

[@KaiSteinhagen-r1v]

Jesus that was really tough, fierce and merciless... 🔥🔥🔥🔥 You struggled really hard on this workout. Sometimes it seems you are close weeping. Isn't it ?

[@LifeCoach-zc7vk]

Awesome workout! Thank you Dez!