Pilates with Mini Ball Workout

[@kamalsibai4148]

Best Pilates ball exercise I’ve ever done 👍👍 Thank you for all your efforts.(Nina)

[@WorkoutHotel]

Hi Nina, so happy you enjoyed this one. Thanks for working out with me. If you are looking for more workouts like this I would love for you to join us in my Fit Club where I give you live and on-demand workouts. Here is more info: sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9

[@allsummersingle]

I've been saving your videos for years and now I'm finally doing them. You're my absolute favorite fitness instructor on KZbin. I really enjoy your workouts

[@WorkoutHotel]

Awww thank you so much Karen, that really means a lot. Keep staying focused. If you are looking for a broader workout program and 24/7 support check out the Fit Club www.workouthotel.com where I coach you along the way with a monthly calendar and so much more!

[@fdm84]

Fantastic workout - thank you much!!!

[@WorkoutHotel]

You are so welcome!

[@buddyballband2758]

Thanks this is great WE LOVE THE BALL!!!

[@WorkoutHotel]

whohoo yes I love the ball too. :-)

[@wendyberger8892]

Another good one Karen!!

[@WorkoutHotel]

and oldie for sure but goodie

[@erinstevens9847]

Nice quick workout to do while my daughter naps! liked your instruction and voice, love using the small ball. Thanks!

[@WorkoutHotel]

Hi Erin! So glad you enjoyed it! One of my main goals for creating Workout Hotel was for busy moms so I'm so glad it worked while the little one slept. Be sure to tune in every Saturday for new workouts posted at 7am. You can also look in the Barre Suite playlist for more mini ball workouts. kzbin.info/aero/PLJqMrRrUY5U2cuzSzxJSwBuZ-sqAzUKeh

[@alisonhowie-day7555]

I really enjoyed your Pilates workout using the mini ball. Thank you!

[@Catlates]

Really enjoyed this, thanks!

[@WorkoutHotel]

Great!! Thank you Cat Woods! Thank you for working out with me! xoxo

[@KimSaha]

Really nice! I use the ball in rehab sessions but not in classes! I think I may start after this. Thanks for the inspiration

[@WorkoutHotel]

Yes, the ball is such a great tool to add a stability challenge, variety, and intensity Kim! Have fun with it!

[@KimSaha]

thanks! definitely inspired to use it more

[@vaishnevisettipalli829]

so good

[@WorkoutHotel]

Glad you liked this pilates with mini ball drvaishnevi R.

[@sylvierudler2845]

Bonjour, merci votre cours et extra

[@WorkoutHotel]

+sylvie rudler tu es le bienvenue

[@sylvierudler2845]

Merci, bonne fin de journée.

[@DoloresFlores-w5i]

Hola buenos días en Español

[@WorkoutHotel]

Hi! Thanks for working out with me!

[@suzannevandusen4838]

Great one Karen.

[@RickMartinYouTube]

gotta admit your miniball workouts can be tough - thought I was in better shape - can pick up these balls @ Wallmart for just a couple of $$... Good workouts w/ them, thanks.

[@WorkoutHotel]

haha Yes Rick. I always tell my classes from the outside window it "looks" like we are just sitting here. But we all know that this core work with the mini ball is no joke. Glad you enjoyed.

[@naimcuric8643]

Woo worship beauty strong lady s Kiss hand my Queens I

[@personalaccount8834]

I accidently purchased a small ball when trying to order a big one lol didn't know the size of the big one oops lol

[@WorkoutHotel]

+Personal Account LOL. how big was it? A kids ball also works. I like the Spri ball you can find here www.workouthotel.com/shop.html