Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball

  Рет қаралды 219,946

SeniorShape Fitness

SeniorShape Fitness

Күн бұрын

Пікірлер: 183
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning
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Pilates Full Body Workout With The Exercise Ball 40 mins
40:35
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1:21:14
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00:25
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PIZZA or CHICKEN // Left or Right Challenge
00:18
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ЛУЧШИЙ ФОКУС + секрет! #shorts
00:12
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Senior & Beginner Workout - Gentle Pilates and Stretch
40:34
Senior & Beginner Workout - Gentle Pilates and Stretch
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25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
GymRa
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Brene Brown Leaves the Audience SPEECHLESS | One Of the Best Speech EVER
9:42
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Рет қаралды 2,7 МЛН
Try These Pilates Exercises with a Ball for Challenge, Balance, and Fun!
31:58
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Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
28:14
Chair Pilates for Seniors & Beginners || Gentle Pilates Workout with Stretching
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Рет қаралды 733 М.
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells
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Рет қаралды 109 М.
Pilates with Stability Ball - Beginners to advanced - Part A
33:55
Pilates with Stability Ball - Beginners to advanced - Part A
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Рет қаралды 41 М.
30 min Stability Ball Workout | Intermediate Pilates
29:26
30 min Stability Ball Workout | Intermediate Pilates
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Pilates Full Body Flow With The Exercise Ball 25 mins
25:45
Pilates Full Body Flow With The Exercise Ball 25 mins
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Рет қаралды 46 М.
25 Minute Pilates Workout | Pilates Ball Workout | Bodyline Pilates Beverly Hills
26:20
25 Minute Pilates Workout | Pilates Ball Workout | Bodyline Pilates Beverly Hills
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Рет қаралды 52 М.
Mia Boyka х Карен Акопян | ЧТО БЫЛО ДАЛЬШЕ?
1:21:14
Mia Boyka х Карен Акопян | ЧТО БЫЛО ДАЛЬШЕ?
Что было дальше?
Рет қаралды 8 МЛН