45 MIN TOTAL BODY PILATES WORKOUT FOR FAT BURNING & TONING UP

[@liudmylababaieva5710]

Last week I made Pilates for 30 min, this week 45 min. I feel much better and lost 2 kg (-3 cm waist). I also has changed my nutrition. Thank you for your workouts, I really feel good❤

[@panthercat38]

Best pilates instructor, imho! Thank you for all your hard work and sharing with us!

[@MovingMangoPilates]

Thank you so much for your kind words!! x so happy for your support!

[@NoLazyBread]

Thanks so much! You are my favorite Pilates instructor! ❤

[@tanyayordi6534]

I refuse to do anyone else’s Pilates videos 💖 you are my favorite!!! each day I wake up I get so excited to pick which workout I wanna do for the day 🥰almost a year doing your videos and I feel so good !!!

[@rosayee2325]

I love this full body workout. I’ve been doing your workouts for six months and I feel amazing. Thanks

[@MovingMangoPilates]

Thank you so much for the update. I’m so glad to hear you have been doing it with me for 6 months and your consistency is amazing!! Keep it up.

[@vickiharrison7989]

still and always loving your routines, Hannah dear!!

[@Coolicyboy222]

This was a nice workout. I am sweaty and relaxed at the end. Just what I needed. Thank you

[@MovingMangoPilates]

I’m so glad to hear you enjoyed it 💛💛 keep me updated 🤗

[@themarmors4035]

Hi Hannah, you are amazing! You’re pilates helped me so much with my hormonal imbalance issues.

[@breeoch]

always love a full body workout video. thank you, Hannah!

[@MovingMangoPilates]

You are so welcome!!

[@whitneyog3052]

Thank you, Hannah. I feel more connected to my body today than I have in weeks ❤

[@MovingMangoPilates]

You are so welcome! I’m glad my workouts helped 💛💛

[@henriquetasilva4439]

Hannah, Te agradeço por nos presentear com esta aula maravilhosa🙏 Um beijo no seu coração ❤

[@אסתרהורביץ-כ5ז]

thank you so.much. this was lovely. nice to be back

[@MovingMangoPilates]

Glad to hear from you 💛💛

[@emmyb2673]

Whew just what I needed! Thanks Hannah!💛

[@MovingMangoPilates]

Glad you did it Emmy!! 💛💛

[@giuliamastrorosato9804]

Strong and relaxing- Love the music and the drop :-)

[@christinepolli8340]

Dear Hannah ! Thank you so much for the great work-out !!!

[@MovingMangoPilates]

Hi Christine! So glad to hear your updates!! xx

[@AmazingMadness]

Wow🤯 45 minutes of greatness😌 thank you❤️

[@MovingMangoPilates]

Amazing to hear x

[@AmazingMadness]

@@MovingMangoPilates 🥳🥳

[@mariadefatimafatima8077]

I did it yesterday and it was soooo challenging! I watched before and it was easier when I saw 😂😂😂 Iam sore today but glad I did it, great workout, thank you! For more like this 😊😊

[@MovingMangoPilates]

Thank you Fátima!! So happy to hear you enjoyed this one 💛💛

[@fatmajarraya9035]

Thank you very much hannah❤

[@MovingMangoPilates]

You are so welcome!! 💛

[@gsr4535]

Oh yeah..........good stuff. 👍

[@zuleyhaguler6785]

Thank you very much 🧡🧡🧡🙏😍😍

[@MovingMangoPilates]

You are so welcome 💛💛

[@ellie-iv4ig]

Dear Hannah, thank you for this💛Since you started posting only for the community and not here as well, I stopped working out😢

[@MovingMangoPilates]

Hi Ellie, great to hear from you!! More workouts to come!! 💛

[@marjankeykhosravi1889]

Thanks you so much ❤❤

[@MovingMangoPilates]

You are welcome! So glad you did this one x

[@tammylozenski2590]

Great 45 minute workout - thank you for posting ❤

[@MovingMangoPilates]

You are welcome Tammy! Glad you did it 💛💛 keep me posted!

[@lauragarrido2320]

Thanks so much Hannah!!!

[@MovingMangoPilates]

You are so welcome Laura 💛💛

[@H.duhswagishwudihwdjdjos]

Omg You look like Jennie from blaclpink so much! Thanks for the great workouttt

[@elenipateraki9489]

Another great workout, thank you so much, Hannah!

[@MovingMangoPilates]

Glad to hear Eleni! Sending love to you!

[@sonjaojala5252]

Thank you, the music was relaxing most of the workout. The workout had it's challenges also. 😅

[@MovingMangoPilates]

I’m glad you enjoyed it 💛💛

[@angeljbrooks6582]

Thank you, Hannah💞

[@MovingMangoPilates]

You are welcome!!

[@faranakzandi6355]

Hi ,i actully enjoy doing pilates with you.

[@JY-ky4rx]

Thanks for this awesome workout. Wish you'll send us more gifts like this😍😍🥰🤩

[@MovingMangoPilates]

thank you JY!! I will for sure

[@juliemacefield3307]

Hello hannah thankyou so much for this workout i feel amazing miss you so much on this channel sending lots of love to you and bur ❤🙋

[@MovingMangoPilates]

Thank you Julie!! Great to hear from you again x

[@lisaprettypetals]

This is nice but too long for me , I can only do 15-20 maybe 30 mins but that’s rarely with my perimenopause & osteoarthritis it’s hard & my knees been sore lately so like knee bends & hover planks is impossible, I do what my body wants & I don’t push myself anymore so I will look for a shorter one or split this & do what I can, life is very hectic now, my autistic daughter will be 13 sat the 10th & she’s been destructive lately n now the 7 th is kids last day of school so I’m really gonna be burnt out so I won’t have much time for workout as she is up early & making messes in her room, so life is very tough for me , but I need to be strong & do what I can to take care of me so I’m there to take care of her, thanks🥰❤❤❤

[@MovingMangoPilates]

Sending love to you!!

[@juliehobson3336]

Great workout thanks Hannah

[@MovingMangoPilates]

glad to hear you did it Julie!!

[@GeorgeTushia]

Great job! 👍🏻

[@g.v.924]

great workout 💚

[@MovingMangoPilates]

Thank you!! 💛

[@barryrobinson8973]

Love your accent

[@gina.angelli]

Watching this while having lunch

[@MovingMangoPilates]

Hopefully you find sometimes to try the workout 💛💛

[@doranicotra6279]

❤❤

[@MovingMangoPilates]

💛💛

[@uroojhaseeb5181]

Any tip for weightloss

[@MrsRivera777]

Calorie deficit

[@mariadefatimafatima8077]

​@@MrsRivera777 indeed

[@MovingMangoPilates]

Reduce stress, practice mindful eating, find healthy food that sparks joy, find people who fill you with life, and build muscle in Pilates workouts 🙂

[@TheCecyFernandes]

Hannah1 Thank you, my dear. I was missing you

[@MovingMangoPilates]

Thank you Cecy! Glad to hear from you!! 💛

[@Ronald-s7s]

Work out with you seem to be better fore to get into working out again thank you beautiful

[@MUICHIRO2204]

bukan penyanyi instan,jawara festival sejak umur 11thn,lanjut buat indonesia aunty

[@uroojhaseeb5181]

Hi