पिम्पल्स में क्या खाना चाहिए | Acne Diet Plan | Worst Foods For Acne | Top Foods That Cause Acne

[@skinevaclinicdr.sunilkothi4157]

Questions answered in this video with timings. 1. What is acne? (00:20 mins) 2. Factors responsible for acne? (00:51 mins) 3. What is Acne Cycle? (1:30 mins) 4. Dietary factors affecting acne? (2:05 mins) 5. Diets affecting acne? (2:45 mins) 6. Diets worsening pimples or acne? (3:30 mins) 7. Diets to avoid acne? (3:48 mins) 8. Role of pizza, burger, french fries in acne? (4:15 mins) 9. Role of pani puri in acne? (4:55 mins) 10. Diets good for acne? (5:40 mins)

[@Uday-vv5yk]

Pimple

[@milansarviya6218]

DrsunilmujepinplheatokyakrnachahiemujeBtaenageplis😊😊😊

[@arifulmiya9082]

Mere ko nahane ka time matlab khujali hota hai Kyon dusra time nahin sirf Pani use karne ka nahane ka time Sharir Mein khujali Hota Hai Lekin Taka dress shirt pahnane ka bad aur khujali Nahin hota hai thoda time bad band ho jata hai lekin FIR Nahana ka time hota hai yahi problem hai mera kya karun

[@aakashraghuwanshi3021]

Sir mujhe app se bat kar ni h 9549723187

[@heenadongre4260]

Hi

[@anjumjahan1817]

Pimple jen logo ka hota hai na uski saari sok khatam ho jati or bahut hi preshan rahte hai or sbko lagta hai stress se pimple hote but pimple hone se jayada stress hota hai 😢

[@jacksonboy7432]

Jisko bhi acne hai wo khud se koi cream na khareede bas in doctor ki sabhi video dekhe aur acne ke jaankari se dermatologist ke paas jaaye agar meine inki video dekhi hoti meri skin bach jaati phir bhi thank you doctor aap bahut acche se samjhate ho thanks

[@makemyday4713]

One of the best docter who give sufficient answer to me I am is very knowledgeable person but first time I found very good dr

[@shahbaz9063]

No

[@sumitrapandey513]

Very useful vdo for me..thanks sir.. Mujhe 1month se laal daane k saath yellow daane aa rhe h..main treatments le rhi hu bt kuch khaas result nhi av..plz sir, mujhe bataiye ki ye thik hone me kitne waqt lag jate h

[@rohinikulkarni5571]

100right .kash ye pehele malum hota etne saal se acne suffer kiya etna depression me gaya din 😢 ab se dhyan rakhungi . Chocklates dairy products suger se bani chize sweets potato oily food.thank u so much sir😊

[@mukulkhola4566]

Sir i'm taking fish oil regularly..can it affects my acne...it contains Epa and DHA omega3. Plz reply ❤️❤️❤️❤️

[@niveditabmishra8544]

Its very true, sweet is the worst for acne, trust me no one tells you about this everybody just say ki spices consume mat karo, but the reality is ki sugar avoid karo 😢

[@skinevaclinicdr.sunilkothi4157]

True. Even sugar damages more than oily and spicy food in acne

[@shivanipatel304]

​@@skinevaclinicdr.sunilkothi4157sir milk piti hu mai. Mujhe bhi 2019 se pimple hai aur dermatologist bhi dekhi dava di but thik nii hua kya kru😢 milk nii pina chaiye mujhe sir??

[@ampraveeen]

Very informative video. Please make video on hair fall problem also.

[@skinevaclinicdr.sunilkothi4157]

Thanks for feedback. Information in video is fully based on authentic scientific literature. We will make video for hair fall soon.

[@mitanshivijayvargiya5685]

Apply eggs on hair. It will help you a lot

[@shtutiguptashorts]

Sir thank you so much for ur video but plzzz suggest me something that really reduce nd destroy my pimples bcoz i m suffering from acne for very long time nd in these days i m suffering too much😭😭😭

[@romanempire1508]

Show your skin to a dermatologist im too suffering with the same issue but im undergoing roaccutaine treatment from the past 3 months and it really had a very positive impact on my skin , (im a normal patient btw) 😇

[@sanabagban1546]

Hi sis

[@Prabalmishra398]

Sister apply coconut oil twice in a day in clean face...ye sach me aapke pimples ko km krega 15 days tk use kre.....meene use kiya ye sach me work krta h...and use clean towel and pillow...

[@sanyakadyan9961]

Sir please pimples ka koi ilaaj btado .... M bohot pareshaan hu.. I am drinking Safi .. is it safe ??

[@skinevaclinicdr.sunilkothi4157]

It will not help

[@BishanSingh-xx2pp]

Apko fark hua safi sa pls tell me

[@ashirwad_joshi]

Sir I have pimples since from 4 years and now it is toooo bigger and painful what can I do please reply me

[@ChandanKumar-wz1iq]

U use aquiplus creame it's a tube

[@lavakumar7426]

Excellent job and most welfare for we all. So thank you so much for your kind work. God bless you🙏🙏 and your family.

[@VMDTS]

Hm sir aapko koi aram mila kya

[@cricketworld7]

Sir, I have pimples for 5-6 years, they are cystic in nature, and occure mostly in winter season and I consume milk from childhood and it's an important part of my diet Sir give me proper suggestion, now it's start of winter and I am again getting cystic acne.

[@skinevaclinicdr.sunilkothi4157]

Get treatment from skin doctor. Follow his treatment completely

[@kcch8386]

Same problem winters m hi kyu jyada hote h

[@GenZ_OshO]

I have acne on shoulders from last 1-2 years constantly. I have lactose intolerance and also i feel inflammation in abdominal after consuming even a single egg. I used benzoyl peroxide creams as well as salicylic acid creams. It helps bit in beginning but not anymore. Also, i feel itchiness and inflammation now after using salicylic acid cream and even facewash. I consume low fat lactose free milk 4-5 times a week. and i consume chicken 6-8 times a week. I dont understand is my diet a cause or I have fatty liver or liver problem. Earlier my digestion was really bad, but using probiotic and healthy diet , I managed to cure it. But my acne on shoulder and back is not going. Help me with this. One thing to mention, When i consume only 1-2 standard drinks ( alcohol) , I am having severe headache nowadays, which was never before. I want to know are these things connected to each other or i need to worry about this????

[@mdzishanahsan2773]

Thank u sir apne bht hi ache tarike se pimple k aane or Jane ka upay Batae h

[@aishaatique392]

Hi my face was clear before ramadan but as i started taking yoghurt and gur ka sharbat i have got 2 huge cystic acnes on my lower jaw... can u pls clear my confusion that is it because of these 2 foods particularly and i shouldn't consume them in future?

[@ankurdhiman1151]

But sir I have researched that dairy products contains zinc upto 2.5mg. Zinc is helpful in removing pimples so why is this that dairy products causes pimples

[@skinevaclinicdr.sunilkothi4157]

They raise sugar level, that stimulate formation of insulin like growth factors, from same pathway hormone synthesis also occurs...more hormones more acne. No consistent benefits of zinc, it’s like supplement, not treatment.

[@skinevaclinicdr.sunilkothi4157]

Thanks for such query, hardly get such Sensible queries. Any high glycemic index (which quickly raise blood sugar after intake) food may worsen acne.

[@ankurdhiman1151]

SkinEva Clinic Dr. Sunil Kothiwala thank you sooo much sir for your reply means that amount of zinc in dairy products does not benefit to us at all

[@skinevaclinicdr.sunilkothi4157]

May be as contributor for daily requirement but not for acne. And just to take zinc we can’t go for such source that may harm disease. If someone want to take zinc then separately supplements are there. 2.5 mg is like nothing when we want therapeutic effect of zinc. Generally we prescribe 100-150 mg doses of zinc in zinc responding skin diseases.

[@skinevaclinicdr.sunilkothi4157]

And in dairy also, 250 ml of milk with low sugar acne patient can take.

[@DeepakKashyap-uw4is]

Sir mai Medecine bhe le rha hun tb bhi mere pines khatam nhi horhe h... Kuch time ke liye km ho jate h but after some time fir pimple grow ho jate h... Sir please suggest me what can I do..

[@Salonigoyal2782]

College ke time me he mere face Pe pimples aaya dhyan nahi Diya to jyada he ho gaya bahut nai nai cream lagai koi fark nahi kisi friend ke sath apne ko comfortable nahi lagta tha bad me net pe PIMPOCON LEP ke bare me dekha 3_4 mahina use Kiya abhi face pe na pimple hai na dag dhabbe hai bahut he clean face ho gaya mai khafhi khush ki mera chehra pahle se bhi accha ho gaya . Khafhi effective dawa hai..

[@raveenatoppo7367]

Hello doctor I m having skin problem from teenage and now I'm 23 still getting acne n skin problem should I stop drinking milk ?

[@karanN-hx1sq]

i'm 22 year old band krna pdde ga mai ne gym v shodna peya mere diet plan v band ho gya bhut rota huuu mai 😭🥺

[@sahajportal9194]

Sir mera grade 1 wala acne hai ...mujhe blackhead and Whitehead hai and dull skin hai or mera face oily hai ......mujhe kon sa facewash or moisturizer or sunscreen or night cream use karna hai bata dijiye sir please....... please please please please please help me reply sir 🙏🙏🙏🙏🙏🙏🙏🙏

[@Drishtimaurya0064]

Same problem😢

[@sakeenafatima449]

Good Morning Doctor. . Thanks A lot for ur information. Doctor i am 30 yrs old n i am getting pimples on my face n they r painful n filled with pus also. Plzz help me with good face wash . I never experienced pimples in my life time. This is the first time I am getting.

[@lostsoul9410]

I am recently having a lot of pimples and losing self confidence My face becomes itchy and the next day a pimples pops out. What should I do , pliz anyone I need a genuine suggestion

[@guriss4352]

you should try homeopathy medicine

[@hrv46]

I use soframycin over pimples..its quite effective...but pimples growth is not controlled...mean high sebum so...pimples again comes out...

[@skinevaclinicdr.sunilkothi4157]

It will not help you. Using alone topical antibiotics is against protocols due to chances of bacterial resistance

[@drsunilmeena9548]

Amazing educating video Sir 👍

[@anjalinayal4966]

Sir I have already taken treatment of pimples...I am 21 years old but my pimples are not going from 4 years

[@Bissmaaaa]

Thank u for sharing such a useful information to us

[@namansharma3381]

Sir muje weight gain krna bt muje pimples hojate hai so wht should I do what type of food I should intake ke meko pimples be na ho and weight gain ve hojaye

[@Pankaj-fl9iz]

Sir I have fungle acne on my face 3 months plz sir tel me right treatment 🙏

[@shailjaindia]

Very informative video. Please make more videos.

[@sabihanajallrightkekoibhia662]

Number chahiye

[@mamatabrahma6419]

Simple milk also effective for ace ?

[@ameenashaikh3871]

hello, mujhe deficiency b12 ki huwi khoon cheakup mei aaya tab dr. ne likh ker diye they, but jabse b12 supplement lene lagi hoo tabse pimple aane lage hai.. Aap kuch esa bataye jo khane ke sath b12 khaye toh pimple nahi ho..Q ke deficiency hai toh b12 ko rokna possible nahi.cyst type pimple hai bade bade.. dr. ke pass jane poore din chala jata hai time nahi milta bussy life mei.. thank you.

[@ajayrathor3102]

Hello sir pimples Kese thik Kare sare treatment kar liya per thik nhi ho rahe Kuch bataye

[@kurushika2474]

Bhai bas hilana thoda sa kam kar lo 2 mahine me ek bar yar do bar hilavo jyada nahi fir fark hoga 😊

[@kurushika2474]

@@tushar_c78 bhai tu sahi he lekin sabki body aalag hoti he 🙂 samaja bhai me kya kahena chahta hu

[@tushar_c78]

@@kurushika2474 ha you are right sabka alag tasir hota hai

[@vikicyk3814]

Hlo

[@mrkundanchauhan5708]

Isotretenoin le lo

[@Mohit-yo2ms]

Sir, it has been many years since I didn't get pimples, I used outside products and medicines also go empty, even then, what should I apply?

[@VMDTS]

Thank u

[@Crying-Lightning]

Sir if you drink milk 2 times a day does that causes acnes? Normal buffalo non skimmed milk

[@skinevaclinicdr.sunilkothi4157]

No if it has low sugar

[@jeetsingh9954]

@@skinevaclinicdr.sunilkothi4157 sir kya tea peene se acne hote hai

[@tanushreesheel1808]

sir does every milk product cause pimple but it contain calcium sir please tell that how take milk but its not causes the pimple. PLEASE ANSWER IT

[@anishwanare7091]

Try for 3 month not to take milk consumption then think 🙂

[@sagarprajapati9321]

Namaskaar sir i had take b12 supplements since last 3-4 months and now i am facing ance problem on my face i stop taking it but still it same how i got my ancefree face again sir plz help me and suggest me plz sir.........

[@NILESH0005]

Sir Can we eat curd ?

[@skinevaclinicdr.sunilkothi4157]

Yes

[@MohonLSG5611]

Pimples wali lok kuch na khaye ....sidhi baat

[@FlaxRaj]

Aap kaha the gyani baba 😂

[@Shreee55]

😂

[@kiran41]

😂😂😂

[@ubinitarabha4441]

😂

[@muskansiddiqui6620]

Han yr Me kuch bhi nhi khati pura time bhukhi rehti hu😢😢😢😢

[@kadharbasha995]

Sir I am suffering from blackheads and comodones and white heads and small pimples acnes give me a diet

[@shraddhasheth7917]

Can we have fermented dairy (curd ,buttermilk)?

[@skinevaclinicdr.sunilkothi4157]

Yes

[@sahajportal9194]

Sir kya mai night me adaplene use kar skti hon ... blackhead and Whitehead ke liye

[@himanshumeshram6481]

Sir pls make video on how to treat acne scar..

[@skinevaclinicdr.sunilkothi4157]

It’s already there

[@PRANJALPRADHAN22]

Use multani mitti the best remedy in world❤️

[@manishkumarshakya7989]

Which face wash should I use sir ? I'm having pimples, And My skin is oily ! If You can't advise a particular product, then recommend components of Facewash

[@skinevaclinicdr.sunilkothi4157]

Check our acne face wash small tip video...for oily skin salicylic acid based or tea tree oil based for dry skin cleansing Lotions, for normal skin glycolic acid Vit E based

[@Ash7832-v8j]

@@skinevaclinicdr.sunilkothi4157 sir ,is curd also cause pimples development?

[@sanambhatti8174]

Acne rosacea ke liye kaun si medicine sahi hai aur isko Kis Tarah treat karna chahie

[@adityasahu6587]

Sir mere puri body pe pimples ho rahe h 2 year ho gaye Lekin vapas ho jate h Barbar or unke Blackspot Nishan reh jate h ....please make a video on this topic and suggest full treatment....... We are waiting sir ... .

[@arshisiddiqi8623]

Sir harmons ko balance kaise kare

[@drmusaddiqueshaikh7138]

Thanks sir for Acne series 🙏🏻. Plz make another series on skin whitening.(Creams, gels, facewash,soaps for glowing face). Thanks aapke videos bahot helpful hai mere jaise younger Doctor's ke liye 😊

[@haryana9363]

Tu kis naam ka dr h to phir

[@ayesha-vw3tc]

Doctor does cleansing cause Acne ?? Because main jb bhi Cleansing. Krti hu to mujhe pimple pimples aaw jatey hain is that truenya phr Ye ese mera khayal h ??Becoz main Cleansing bhi bhut achi company ki use krti hu

[@swarup7772]

Sir these is major and important questions that masturbation cause pimple or not please let all of know the truth 🙏

[@monamicraftsplay9719]

Dear sir , i am taking gym diet...rich in proteins but it triggering acene so pls sir recomend me diet banificial during gym days . I hope sir u will help me.. Thnks

[@amitdhiman5]

Same problem

[@certainstudy]

Sir, I Have Third Stage Pimples.. pura face bhra hua hai... Confidence bilkul low ho gya hai bahar jane ka bhi mn nahi krta🥺🥺.... Thanks You Sir For giving such suggestions🌼

[@skinevaclinicdr.sunilkothi4157]

Take treatment also. Only diet will not help much.

[@prachiflowristbhopal..8065]

Bhai benzoyl 0.5 use karo

[@prachiflowristbhopal..8065]

Gel

[@shoketwani2588]

Way of saying is really good👍

[@healthy_with_me8635]

During the time what should I eat ?

[@skinevaclinicdr.sunilkothi4157]

Try to avoid high glycemic index diets

[@healthy_with_me8635]

@@skinevaclinicdr.sunilkothi4157 Actually I don't do any kind of diet...

[@renubidua9882]

Sir mujhe harmonal acne h or bht tym se h kya kru or me daliy millk night m sote tym piti hu kya m y bnd kr du pina ?

[@skinevaclinicdr.sunilkothi4157]

No 1 glass no issue

[@shifapathan6064]

Thanks sir.. please make video for Grey hair in young age.

[@princebalot6366]

Sir color saf karne ki sabse achii.... Crim konsi h

[@skinevaclinicdr.sunilkothi4157]

Consult nearby dermatologist meanwhile Melaglow Day & Night cream you can use

[@SK-it8ri]

sir i use warm water every morning and night to wash my face and i have pimple too but not so manny pimple but yes black heads so is it safe to use warm water ??

[@skinevaclinicdr.sunilkothi4157]

No. Warm water makes skin dry.

[@vishalmankare5118]

Sir I used every cream to remove acne but it is not effective plz give me tips to get rid from darkspots 😣😣😣😣😣😔😔😔😔

[@salikamir]

Ji sir mai 17 years ki hu mujha 5 years hogaya pimples ko sir kya hum clobetamil g laga sakta hai

[@Kahuri-v3j]

When you thinking They are too much lucky they have clear skin then your mind 😔☠️ after some time Kaya karu jo ho raha hai hona do

[@Manu75150]

Thank you sir..

[@vijendrasingh1076]

Sir i have cyst (gaat) type people problem and i not use dairy products from last 6 months also not others fatys. I intake isostrono tab. Azicap500 but now then situation is same sir what i do??? Help🙏

[@khwahishonkeparinde9129]

Continue kro thik ho jayega

[@venuHonors]

Sir..koi bhi channa se pimples disturb hoga kya ..

[@lakshkumar1362]

सर मेरे फेस पर थोड़ा डार्क स्पॉट्स और ओपन है,, मेरे dermetologist ने मुझे Cleargel aur saferet tablet use karne kha Kya isse thik hoga

[@vishalrihu3302]

Sir muze ance pimples hai kya mai fish kha sakta hu..... Ya fish se muze acne pimples zyada badh sakte hai kya

[@pooranmal7084]

Pimples me face pr konsa face wash lgana chaeye

[@priyankapriya8925]

Sir jb tk mai minoz 100 tab leti hu tb tk acne thik rhte h fr dubara ho jate h plzz btaiye kya kru....plz rply sir

[@mukeshff3846]

Sir nice video. I am in teenager sir in my face the cycle of papule are shown in my face . I am using clinsol soap. This soap are good or bad for this. Pimple cycle ( plz reply)

[@advikagupta3129]

Esse kuch nahi hota Hamare acne pimple penwhite anti acne cream se thik hue hai.

[@SalimKhan-pj4qu]

sir i am suffering from acne since 4 years and now my acne almost gone but some blackheads and small pimple on my face so for that what should i diet plese tell me

[@avni720]

How it gone please tell me😭..

[@shrshtiwadhwa1809]

Same thing

[@proudtobemuslim6407]

You should use sascylic acid or glycolic acid face wash to get rid of them nd one topical ointment to maintain it. Like nidetex only on pimple nd white head or black head . Dot size

[@kavitabora1231]

Sir dahi kesa he acne pimple k liye

[@adityathakur8951]

Ok hai kha lo

[@Ramesh-ck2dv]

Nhi khana bhai dahi

[@gauravshakya80]

Nhi kaha bhai aur zadha ho jayege acne

[@davadsingh2665]

Please tell🙏 me sir i have pimples on face and back so can i take axiom amla juice

[@pokefanyt839]

Sir, it is safe to eat potatoes sabzi during acne

[@skinevaclinicdr.sunilkothi4157]

Decrease frequency

[@jatinjatin484]

Sir should one avoid eggs during pimples ?

[@skinevaclinicdr.sunilkothi4157]

Don’t take too many and regular

[@nileshprajapat6169]

Kya pimple me bhej puri kha skte he ya nhi , kachori , smosa plz reply

[@Ghosted_1]

I have pustules from last 2 years I've tried salicylic acid cleanser but that caused more breakouts and more pimples sir I don't know how to treat it , i have a normal oily skin and im 18 .. please help 😭

[@Salonigoyal2782]

College ke time me he mere face Pe pimples aaya dhyan nahi Diya to jyada he ho gaya bahut nai nai cream lagai koi fark nahi kisi friend ke sath apne ko comfortable nahi lagta tha bad me net pe PIMPOCON LEP ke bare me dekha 3_4 mahina use Kiya abhi face pe na pimple hai na dag dhabbe hai bahut he clean face ho gaya mai khafhi khush ki mera chehra pahle se bhi accha ho gaya . Khafhi effective dawa hai.

[@Ghosted_1]

@@Salonigoyal2782 thanks for suggesting I'll surely get one of those pimpocon lep lets see what happens , I'll update here

[@AdarshSingh-oc4pj]

Sir mere skin par acne or pimple something 4 sall se ho rahe hai to mai konsa blood test karvau 🙏 PLZZ reply sir

[@neetuyadav_2020]

I m 30Yrs old doxycycline 100mg khati hu , b.p.o gel or clydramocine gel using from last one month ghar kha khana khati hu bs pimples bhot h winters m kya nhi khau

[@_Gaurav..]

My pimple almost gone but they leave black spots on my face are they permanent😢 or temporary if temporary then how long does it takes to go and get my previous skin tone back pls reply I m little bit tensed about these black spots pls reply 🙏

[@skinevaclinicdr.sunilkothi4157]

Not permanent, 2-3 months

[@_Gaurav..]

@@skinevaclinicdr.sunilkothi4157 Thanks also some of them are burst by itself during sleep or accidentally are they also not permanent ? And also I got too much pimples on my face in this age(21) is it possible that in future it can come again ?

[@Salonigoyal2782]

College ke time me he mere face Pe pimples aaya dhyan nahi Diya to jyada he ho gaya bahut nai nai cream lagai koi fark nahi kisi friend ke sath apne ko comfortable nahi lagta tha bad me net pe PIMPOCON LEP ke bare me dekha 3_4 mahina use Kiya abhi face pe na pimple hai na dag dhabbe hai bahut he clean face ho gaya mai khafhi khush ki mera chehra pahle se bhi accha ho gaya . Best dava hai..

[@_Gaurav..]

@@Salonigoyal2782 same mere bhi college time pe hi shuru hue teenage me hi aate pimples bhi .. mere abhi to Kam ho gye jab se maine junk food avoid or body ko hydrate krna shuru kr diya or winters bhi chalre hai shayad isliye ruk gye ho !! Acha ye pimpocon lep effective hai kya men's ke liye bhi specially for mixed nature skin type (oily + dry) Summers me kafi oily ho jati h meri skin to me use kr skta hu kya ise ? Or iske effects bata doge ek baar ki kya kya changes dekhne Mile aapko? Or skin ko kitni jaldi heal krti ..?

[@youtubezenx8180]

Sir I am 14 years old I have acne problem which naturaldiet I am follow

[@Vinayakchamola]

Sir, can i consume curd as i have open pores and whiteheads problem. Reply me sirr..

[@skinevaclinicdr.sunilkothi4157]

Yes u can take

[@youtubeuser2871]

really a great video, I love it sir

[@LEGENDGAMING-pd3xy]

Sir Kya kishmish khane se koi nuksan hoga??

[@skinevaclinicdr.sunilkothi4157]

No

[@nidhirathee1622]

sir is we take curd or ( lahssi ) ?

[@yyytly]

Ha woh safe hai its cure ance scars

[@ankurdhiman1151]

Sir again I have question I want to ask that does Vitamin A helps in growth of body like in age and in height and if yes then how much it helps please reply sir

[@skinevaclinicdr.sunilkothi4157]

Vit A mainly helpful in good vision. Some role in skeletal growth and immune system. Still you can take help of Nutrition specialist for more details.

[@ankurdhiman1151]

SkinEva Clinic Dr. Sunil Kothiwala thank you 😊 very much sir

[@pokefanyt839]

Sir can eating litchi cause acne plzzzz reply

[@skinevaclinicdr.sunilkothi4157]

Yes u can eat

[@saurabhsinghaniya7799]

No

[@designhousesk424]

Is leech therapy is useful for pimples

[@rukhsarahmed3388]

Face ko warm water se wash krna chahiye ya cold water se

[@skinevaclinicdr.sunilkothi4157]

Cold or lukewarm. No hot

[@PriyaYadav-mw5ks]

@@skinevaclinicdr.sunilkothi4157 sir mujhe 25 age mai pimple start hue ye kis age tak chale jayenge ....please please reply Dr. Ji

[@ajaybainiwal2]

Sir fir vo log jo jim jate hai unke liye to jaruri hai ye diet kya kare sir acne bi nehi ja rehe please sor btaho

[@prachigogala22]

Thankuh so much for this information sir if pehle pta hota tho me chocolate gainer nai leti

[@SahilPandey-fo2sc]

Sir kya cow milk pi sakte hai bina sugar ke

[@shaikafia9076]

Hi sir .sir hum harmons ko kaise thik karsate hai iski koi tablet hai to pls sir name send kijiye

[@goldymartinmba]

hello sir thanks for making such effective and authentic videos 🙏 I have super oily and severe acne prone skin. doing zym from 2 months and taking whey protein. I had less pimples but now again lots of acnes are visible on my face. which protein suppliment shud i take and which facewash and mosturiser shud i use.

[@skinevaclinicdr.sunilkothi4157]

Avoid whey protein. Ahaglow S facewash. Excela moisturiser

[@SanjeevKumar-zo5hi]

Thanks for you

[@AvdheshBhagat-wb9tj]

Sir buttermilk ko pi sakte hai ki nai ???

[@tmkoshort7943]

Sir facewash change karne se skin pr ki effect padta h kya

[@ShaileshMaurya-e4p]

सर मेरा पिंपल ठीक हो कर दोबारा से आने लगा था बताएं हम क्या करें कि पिंपल हमेशा के लिए ख़तम हो जाए कृपया मुझे उत्तर दें धन्यवाद सर

[@Salonigoyal2782]

College ke time me he mere face Pe pimples aaya dhyan nahi Diya to jyada he ho gaya bahut nai nai cream lagai koi fark nahi kisi friend ke sath apne ko comfortable nahi lagta tha bad me net pe PIMPOCON LEP ke bare me dekha 3_4 mahina use Kiya abhi face pe na pimple hai na dag dhabbe hai bahut he clean face ho gaya mai khafhi khush ki mera chehra pahle se bhi accha ho gaya . Accha dawa hai..

[@its_me_vloging5486]

Sir ky haldi wala dhudh pi skte h kya pimples me