Pinched Nerve In Neck Symptoms & Treatment

[@tonyagarten4404]

I've been through 5 major spine surgeries and I hope anyone else who has suffered from nerve pain figured out how to fix it before permanent damage. Take care of your bodies, eat healthy, stay active, drink lots of water and find what makes you happy so your mind, body, and soul are all nourished. We deserve to be taken care of the correct ways and I learned that the hard way. Not all Doctors made good grades or think of cures as apposed to treating a symptom. Chemical Medication is not always the good, or rite choices.anyways the most important thing is to be kind to yourself and others. Hope anyone reading this finds peace and an abundance in life!

[@mrameshkamath4460]

What a wonderful and sincere advice. God bless you with good health, happiness, prosperity and very long life 🎉

[@austingareiss5951]

definitely the worst pain i’ve ever felt. i have a pretty high pain tolerance but this is next level

[@yakuza2163]

It's so annoying

[@yakuza2163]

Are you better now?

[@danamiller1192]

update how ya feeling?

[@thebuzz2010]

Yep , in tears right now can't move

[@troyrussell177]

My poor 3 year old nephew woke up in the middle of the night screaming body murder. He's usually a brute. I've seen him smash his knee and break his arm and not care so I was worried when I heard him screaming in pain. When He broke his arm and wasn't screaming at all. Doctor thinks its a pinched nerve but there not sure yet🙏 This is happening now. Poor little guy refuses to get out of bed😞. Wish I could take the pain from him

[@ajayaa4558]

How many of them are here after getting a sudden neck pain.

[@yumyoboi]

Heh... i want to die

[@minskoo_]

I was combing my hair-

[@Tkay_One]

@@aurorerich bro wtf I feel this exact same shit what do I do this is so fucked up

[@guardianboi3658]

I literally can't walk...

[@chriswaddles5980]

What am I supposed to do I was popping my neck then it hurt I can’t move my neck to the right.

[@chadashton7029]

Seriously? I just did that exercise one time and my neck pain reduced by at least 50%. Amazing! I'll be doing it every day now!

[@UnWrapWJRap]

Same…almost completely eliminated my pain after doing this 15 times, just after he described this exercise. I will be doing this more throughout the day for sure!!

[@tonyagarten4404]

Try the ice before bedtime too just 15 to 20 min....it does help.

[@NicoleHRRCP]

Wow instant relief after almost 8 months of pain. I was ready to quit my desk job. I’m still going to see a specialist to confirm what I have. Good luck everyone

[@xo.jareddd3070]

How did it go

[@spol]

I can’t imagine waiting 8 months to see a specialist

[@HowTo-sx8dh]

can i ask what you encountered?maybe i have the same of yours

[@chandankairi3214]

My Mon is suffering from same type of problem.

[@彼女を愛している]

My dad has the same problem too they give him medicine I wish it will heal up because if it still hurts within 6 Months he we'll have to go to surgery 😭

[@MikeThaPhilosopher]

This is $1000 worth of info! Thank you man

[@Elliria_home]

What a wonderfully simple exercise. In my case, the culprit was a bed pillow that was too thick causing pain and stiffness. The pillow went on a diet and I immediately began regularly doing the exercise in this video. It feels wonderful and it managed to restore my full range of motion and get rid of the pain completely within just a few days. Well done. Even though my neck is fine now, I'm adding this exercise to my daily routine just to keep things limber. Thank you so much. It really makes a difference.

[@mikesniadecki1205]

I love how you said the pillow went on a diet. I have mild mid dextroscolosis in my neck and have osteoarthritis. Wondering if I have a pinched nerve in my neck cause have had lot of those nerve symptoms and this the twice in a week couldn't sleep due to pain near left shoulder blade.

[@clicclub1719]

​@@mikesniadecki1205 please answer me ,did u heal ?

[@cindyski4413]

Had to fall asleep with an ice bag on back of my neck. Actually helped! Tonight putting ice on my right shoulder. So much trouble at night.

[@GS-cg3yn]

I understand what you mean when you say “so much trouble at night.” I’ve started calling it “bed dread” because I know it’s going to be a rough night followed by a painful morning. 😞

[@dopefrancis9732]

Can i use heat compress instead of ice too?

[@lux7196]

@@dopefrancis9732 if it’s inflamed, heat will make it worse. Try ice or rotate between ice and heat. I know heat feels better

[@froglobster]

Are you fixed up since I’ve treatments? I have some kind a pinch

[@nanaseverydaycooking3750]

I'm literally in tears I hurt so bad! I'm waiting for a MRI. Hoping to get answers soon! 😭

[@mydailylife122]

😭

[@thekawiman9972]

same thing happened to me a few days ago

[@underrated7725]

Same here. I will go get a MRI this week. Wish you the best. Keep the faith🙏

[@jackieminyard3171]

Same here!! I hurt so bad

[@nikkyshairades9078]

@@underrated7725 I hope you’re doing well now?what was outcome

[@warnerrice374]

Thank you so much, I was dealing with the most debilitating neck pain I’ve ever felt. I did the stretch once and I was immediately able to get up and move around again. This was incredibly helpful

[@BackIntelligence]

Great to hear!

[@quantumjunkie55.6]

I had a pinched nerve in the cervical spine since I was a teenager. I had a lot of stinging pain in that part of the spine and my arm was weak as well. Occasionally I would turn my head the wrong way and I would see stars - it was like lightening hit my neck and arm. I went to doctors, orthopedic surgeons, everything - nothing helped. When I was about 25 yrs old I was working in Honolulu. A friend suggested a chiropractor that he was going to for treatment. On the first visit, he adjusted my neck - I saw stars and it sounded like a 1000 walnuts being cracked. Amazingly, the pinched nerve must have been released. I went for a few more treatments as well. But after that first visit, my pain disappeared and never came back. A truly amazing story but absolutely true. I was in pain every day of my life on my left side until I was treated by a chiropractor.

[@whyuconcerned9915]

Could you turn your head to the left at all?

[@ah-ss7he]

Omg the 1000 walnuts sound I can picture it from seeing ppl getting chiropractic work done.

[@SamMalikSam]

I had a treatment of Chiro before 10days it's helped for 2 days but now same painful condition comeback again... what should I do ??? Should I go for this treatment again???what u suggest plzz help??

[@SamMalikSam]

I can not even move my neck it's to hard to service this painful condition every time..

[@seannemiranda2369]

I can't explain how much pain I'm in atm, this literally hurts so much😭😭

[@luvchu3188]

same i can’t even move my body, i hope you’re better now

[@bugzsmell8698]

same my whole left arm is in pain cant even move my body gooddamn im screwed

[@swaenav-3172]

Same I can’t move the left part of my neck and still hurts when I move it to the right

[@vivekreddy5057]

How long did it take for you to recover? and which exercise helped you

[@CoggyEdits]

Same I hope your better

[@gusrodriguez7201]

This worked for me! I woke up with a pinched nerve in my neck it hurt so bad turning my head to the right. I did this for a few minutes, and i can barely feel it now. Thanks!

[@PlayRouletteProductions]

Thank you so much. I be in pain editing music videos and writing all day and sometimes in pain trying to sleep and it stabs so much. It was a voice in my head saying look up nerve pain help and I found this. So much appreciated. I'ma take breaks and do those exercises, my posture is bad and has to change and try harder to get the right diagnosis cause sometimes I feel like giving up. This made my day :)

[@truejayoh]

What the... This simple exercise is helping so much! Magical.

[@ZooOst]

Great channel, with some really good explanations. I'm a UK based osteopath and you've helped motivate me to work on my own channel for our animal osteopathy work. Thanks for getting the word out there

[@nolanrice]

Great video. This is exactly what is going on with my neck/shoulder. When I get the "pinched nerve" it is almost paralyzing! It hurts so bad it makes me nauseous. Doctors have not been able to figure it out. I hate having to WEB diagnose myself but it seems nowadays this is the case. Thanks again.

[@nikiduncan396]

Yeah I took a punch boxing and got bad whiplash and the student intern doctor’s at A&E have been useless to say the least, wished I could afford a private mri scan for my head and neck

[@650yayo4]

U just described my feeling it’s a disabling sharp pain🥴 I can’t even pretend not to be in pain in public but it hurts so bad curse every damn time

[@andreanorman9808]

After 7months you feeling much better now ?

[@hateemahmad979]

This helped immensely. May God bless you! Thank you Doctor

[@johnnypastrana6727]

Yeah, this is the first time in 37 years that anything has worked...that arm stretch is the best.

[@fashionablylate9020]

I had severe neck pain shooting to the back of my head down to my mid back/shoulder blade. I could barely move and decided to get a massage. I feel 100 times better. My girl focused on my entire spine, neck and shoulder blade.

[@johnnypastrana6727]

God bless you for this stretch treatment...this has helped me dramatically in quieting the chronic pain in my neck. 👍👍👍 Thanks a million!!! ...at the 5:12 mark...

[@emilielandry]

Thank you so much now I can move my arms!!! Still have some pain in my neck but much more bearable now.

[@terrysepisode]

I was dancing and I hit that woah and now my nect hurts 😭💀I hop this help

[@Emess_902]

@@terrysepisode take time to heal naturally, water and protein helps

[@johnemuan1878]

@@terrysepisode same 😂

[@ninjascroll1017]

The posture changes helped alot. I raised my computer monitors at work so i dont have to tilt my head down slightly and i started taking walking breaks every hour or two when possible. I changed from sleeping on 2 pillows to 1, that gave me a ton of relief. Im going to ice it as well but i think its getting alot better now

[@slamson3392]

I have had terrible posture my whole life and currently do all the things that you changed, do you have any other tips?

[@tainechiv]

@@slamson3392 I had bad posture 2 years ago, absolute agony. went to doctors and they only gave me tabs. turns out my spine had a curve and one doctor recommended a chiropractor. went there and holy fuck the amount of relief it gives you is irreplaceable. if your still like this now go and see one. it'll change your life

[@haasjacintomartinez1586]

wow this actually worked.. actually hurt to sit down or lean foward in any way. Thank you

[@lisawilkerson4105]

Thank YOU!!!!! Almost 3 months of pain in shoulder and neck. This is helping!!!!

[@BackIntelligence]

Great to hear!

[@briang896]

My posture isn’t great. But now working from home and working off a nightstand looking down and to the left. No wonder my neck can’t get any relief. Thanks for video!

[@feliciarobinson9374]

Omg this helped me so much. I was actually using a heating pad and know I know this made it worse. I feel so much better thanks to you !!❤

[@BackIntelligence]

Glad it helped!

[@amymalo7390]

I spent last night sleeping so poorly because my neck was so painful and the first thing I did was get on TY to find something to help. I was skeptical but I did the exercise recommended in this video and within an hour my symptoms were COMPLETELY gone. I’m shocked because the last time this happened to me it took 2 weeks to heal itself

[@15subin]

Thanks for suggesting this exercise, I got pinched nerve from the workout at the gym, and this exercise gave me instant relief

[@BackIntelligence]

Great to hear!

[@matttaylor1449]

This helped relieve pain instantly thanks.

[@jetstreams2986]

Where were you Guys all these years? Amazing it's working

[@pierreboisvert2333]

This exercise has greatly helped reduce the numbness in my hands. Thank-you!

[@midlwestern3237]

Fantastic video. Can you imagine if a doctor an an actual office visit have you this much time/attention??

[@lineallard9534]

OMG!!! I’ve been suffering with pain in my front right shoulder, going all the way down to my thumb EVERYDAY, and I tried the exercise you show at the end of this video and IT’S GONE!!! I’m totally flabbergasted. I would have to take muscular relaxant EVERYDAY to stop the pain and today is the first day in almost 3 years that I didn’t. Thank you so much. Line from Quebec Canada

[@nightveil3870]

How are you doing? Has it come back?

[@ceramicdualluxwhite96]

💯appreciate this y’all live life fully🖤

[@ChiefScout_Outdoors]

Thank you 🙏🏼 2 weeks of shoulder and neck pain it went within an hour of doing this exercise. It hasn’t gone completely but totally bearable now. 🙏🏼

[@BackIntelligence]

Wonderful!

[@markkazav]

Helped me too! Thank you so much!

[@kumarirohini6189]

Are you serious?

[@jennatorr]

I was sitting the wrong position and i felt an electric-like pain in my neck. I really believed it was my pulse and i was gonna have a stroke or heart attack! Now i believe it was a pinched nerve because i feel exactly what this video says. :)

[@chelsie2449]

Same

[@urmom-do5cz]

LittleMissBella same

[@msc_666]

Me also

[@caalamdahsoon5882]

How do you feel now. I feel the same, i even coludnt swollow something

[@ssss7874]

CAALAM DAHSOON you did any excercies to get relief? I cannot even eat properly due to this

[@nodogthataintme5476]

This pain ain’t going down my arm it’s going up the back of my head

[@chenz147righto]

That’s what I’ve got, had it for 2 days now, did you come to a conclusion?

[@letsdoit6440]

@@chenz147righto same plz tell me the solution

[@idk5238]

Same here

[@Nailsbyme]

Same

[@YUGENofficiaI]

Same

[@whitden86]

I was in a hit and run on the highway 🛣 and I have all these problems now and I’m seeing a neurosurgeon next week to help my neck because everything you just said I have so thank you

[@peachlife5118]

I did your stretches and iced the area yesterday and iNSTANT RELIEF! Thank you solo much! Before that it was only getting worse as I was using heat

[@t3JMD]

Thanks a lot for your help. You are a true gem, thank you so much now I am much better and can look after my kids without any pain.

[@Weekendcruising]

This really helped my pain, thank you!

[@meenakshibisht8550]

Excellent....I tried.

[@Doctor-Stoppage]

When I did the extended arm stretch I had a lot of tension in my left shoulder, left side of my jaw and left arm. And when I turned my head left there were light cracking, grinding sounds in my neck.

[@_Mercy101]

Thank you for sharing 🙏🏾

[@davidprince8919]

i cant sleep for neck side pain every few second i fell someone give me electric shock.

[@steveroberts673]

Hey I just Googled, "burning pinpoint pain back of neck" and this video popped up first. I watched it and came to realize I had a pinched nerve in neck. I took the steps where you turn head and whatnot and now I honestly feel 100% better and rather immediately. Also the explanation of possible reasons why was awesome because I had started the symptoms a couple weeks ago after spending alot of time on computer recently. Thanks guys a ton for the video. It really did help alot.

[@denisedenson4004]

I rarely leave a comment but THANK YOU 🙏🏾

[@brianna6807]

That stretch helped me sm thank u!

[@zafar78600]

Thank you for the explanation of where the nerve can get pinched.

[@kevinbeckwith1604]

Very helpful Thanks

[@stingylocket2323]

We’re all here cuz this pain is annoying af and we can’t move to one side so our head keeps facing the other side and is so uncomfortable then

[@maryam_ss08]

literally me

[@Trynnagetmydegree__]

My goodness literally😓😓. I miss going to the gym bc of this shit

[@squidlings]

Thx. Ice helped symptoms within minutes. 👍🏻

[@aaronjosh99]

Amazing it works Thank u doc. God bless

[@BackIntelligence]

Glad it helped

[@FirstYT40]

Hey, it's the passion4dance instructor at the end of the video. I just watched how to do basic merengue steps right before this video. Great video btw.

[@BackIntelligence]

Haha, I (Leon) own both companies! Glad you enjoyed both videos!

[@FirstYT40]

@@BackIntelligence - very admirable. Thanks for the explanation

[@ukskywatcher9598]

Thank you very much 🙏🍀🌟🙏🙏🙏🙏🙏

[@haroldgatlin7523]

Thank you. this exercise worked for me.

[@towlifechannel3679]

Man what a helpful video Definitely helped me out 👌🏼

[@BackIntelligence]

Glad it helped!

[@GoldenGate548]

Thank you sooo much Your a special doctor Your exercise is completely perfect My pain is gone with in minutes 👍🌹🌹🌹

[@katarinabri]

I came to this video in severe neck/upper back pain and was disappointed when the exercise seemed too simple….but I’m here to apologize for the initial judgment because this totally works!! I’m able to turn my head at least 35* more in each direction instantly! Thank you 🙏🏻

[@BackIntelligence]

You're welcome! Sometimes simple is best.

[@Ryan-ff6tn]

@@BackIntelligence I’m 28 and have a herniated disk that impinging a nerve. Is it safe for me to workout and if so what kind of workouts? As my neck is very inflamed after (well no matter what but just more so after a workout). I keep it to just machines and still get bad inflammation.

[@california3173]

Wow I followed this exercise and immediately it lessen the pain Thank u so much

[@StephenHayes10905]

Had to take a z pac of ainti inflammatories. The stretching helps tremendously. Great video. Thank you!

[@CWTsBZ]

pov: ur watching with ur neck twisted tilted ect

[@jorgeramirez6283]

Meeeee right now 😩😩😩😩

[@SimplyNevaehh]

Yes😫😭

[@SEPIAA]

Xd

[@shifusplinter]

Been having head aches for years because of this. Imma try this

[@pluto3905]

I mean, Yeah. I felt a little pop in my neck and felt the blood flow or something. That exercise definitely helped.

[@Iceis_Phoenix]

Omg I felt this today!

[@cxsow1001]

What do I do?

[@moony1282]

I felt that too!

[@colemik2931]

Amazing. Thank you Doc. It works.

[@BackIntelligence]

You're welcome!

[@dadodado885]

that exercise with arms spread was magic unreal thanks doc

[@SuperGiggleGalaxy]

Thanks for this exercise. It helped me. Bless you man.

[@richardmilner4392]

Funny i instantly realized i needed to do that exercise because i began to get a headache while doing it but it eased up over the course of the reps.

[@Clintsessentials]

Thank you for the help! 💆‍♂️💊

[@BackIntelligence]

Happy to help!

[@forgottenstreets]

felt the tingling and weakness in my left arm and pain in my neck. have you ever heard of numbness and tingling by the jaw too?

[@DiablosWrathACRGamer]

Jo I have the same and it even affected both of my arms and legs and the left side of my face. Doc and physical therapist both say it is not a herniated disc but a pinched nerve due to poor posture and a thoracic blockage. Did you also feel like you left arm was about to feel better and all of a sudden out of nowhere back to maximum pain/tingliness?

[@ryantaylor2342]

My left arm hurts gets tingling at night with numbness also my left leg, my veins bulge from my left arm too like the nerve is cutting off circulation, my neck is stiff and feels heavy, like if I sit or stand for too long I feel like I have to rest my neck

[@marinpetrov629]

@@DiablosWrathACRGamer i have that tingly/numb sensation in my arms every night its only when i wake up for a few minutes and then it goes away .Forgot to say it all started with weakness / signal pulsating in my neck ...

[@michaelfranco007]

@@DiablosWrathACRGamera herniated disc is a pinched nerve

[@erobos111]

Thanx for the exercise! Never seen it before!

[@thefallenwatermelon3495]

I have no pain anywhere than my right part of the neck but it’s so severe that I can’t even get out of my bed I’m forced to look left constantly

[@dopefrancis9732]

Me too my left neck hurts so much i hsve to move my head to right , what do i do

[@sloworange]

@@dopefrancis9732 are you good now? I'm going through something like that now

[@DianaHernandez-pr5un]

@@sloworange same its such an intense pain, but it only hurts if I turn my head a certain way, I was even able to do the exercise correctly. Have you gotten it checked out yet?

[@DelvReign]

@@sloworange did things get better?

[@terribohn7588]

Ok did it three times today and wow! I feel perfect!!!

[@BackIntelligence]

Great job!

[@sharonkour9721]

Ur so good thank you. Is it life threatening i feel i cant breath i did a neck exercise from youtube at back of my neck it workes the pain thanks to God. But i feel near my adam apple to explain it feels wired and in this area its feels as if my breath is wored n little irritating do you reply please can you tell me if any herble stuff is better than medication Thank you

[@petercofrancesco1620]

Possibly try CBD oil .

[@brandonbassett8456]

Great video. Could a pinched nerve cause facial numbness?

[@jdiiz88]

Early January this year I had cervical radiculopathy all the way down my left shoulder and arm, complete numbness on my index and middle finger. An MRI a few days later confirmed a ruptured disc and C7 severe nerve root compression. It was only 2 weeks later I tested my left tricep strength, and I assessed it to be over 85% weaker before onset of symptoms. I couldn't straight my arm against gravity or do a single pushup so that had me worried. I started PT with chintucks, neck and upper back flexibility exercises and tricep strengthening every day. At 4 weeks I saw a neuro who recommended surgery as my arm was still very weak..but in the end decided to continue non surgical route as I felt while slow, I was still improving. Now at 9 weeks and tricep strength almost back to where I was (15% or so weaker) and now doing 10 dips / 15 Close grip/diamond pushups, where I don't really notice the weakness anymore. Pain and numbness completely gone. I know I my experience will not be like others but hopefully might help those weighing up surgery or not. If your symptoms are improving after 4-6 weeks and are disciplined to doing PT definitely recommend not opting for surgery. I feel the chin tucks, wall angels, and a few days anti inflammatories when I had stiff neck episodes really helped, as well as warm/hot baths. Nerve pain really sucks, and I was bedridden for quite a few days. Talking it through with someone can really help, and keeping at it and being patient knowing at these things tend to get better over time.

[@christiancullen1391]

Hi I have the same tricep weakness but no pain also have slightly numb index finger. Mri tomorrow. My biggest worry is tho tricep strength not returning. Has yours fully returned? Thanks!

[@jdiiz88]

Hey mate, sorry to hear and I hope your recovery is going well. My progress was: pain gone in 3-4 weeks, finger numbness gone in 7 weeks. My left tricep returned to full strength (pre symptoms) around 12-14 weeks..and has been very gradual. I should have mentioned I did notice some strength loss in some of my other muscles too (shoulder/chest/lats in particular) but they have gradually improved as well over the same time period and would say now at full strength as well. I still do PT but every second/third day now and the chin tucks/stretches daily but have since resumed my other activities.

[@ranamidhat5635]

Hello, can you please name few exercises besides chin tucks

[@andreanorman9808]

Please after 5 months are you completely healed? Please I need tips

[@andreanorman9808]

@@jdiiz88 are you able to workout with it?

[@samirplays5640]

Thank you doctor for the help!

[@goldmemberr]

I’m on my 3rd year of having a pinched nerve in my neck and shoulder blade. The first year I was hoping it would just heal naturally, second year I tried and tried looking for help, answers, anything, and doctors can’t see what’s wrong with me. I’m actually losing hope it feels like my skull is literally coming off my spine, a lot of crunching and grinding. I don’t wish this on anyone.

[@rainygorges3403]

Thanks for sharing

[@BackIntelligence]

You bet!

[@MoneyMoneyMoney32]

Workout this past Friday and I have pain in my, neck, trapeziums, anterior deltoid, and biceps(only left side). I tried everything😩

[@deeepike7773]

I hurt myself working out too. Did your pain get any better?

[@JesManVP]

Same and it hurts in the left of my neck

[@ronitraj4964]

Consultant a neurologist please, you have sensation of touch?

[@ryantaylor2342]

Omg i have that same thing!!! Been searching for this comment!!

[@ryantaylor2342]

How did you get better please please get back to me!!!

[@lidarrylclarke9200]

Very helpful

[@aminah761]

I have pinched nerve in neck it’s very painful

[@kamrankhan6063]

I have also since one year ...😭😭😭😭😭

[@Moose185]

What does it feel like? I’ve had severe neck pain for 3 weeks. Not sure if this is what I have.

[@Landoftherisingsun777]

Same here guys I went to a chiropractor and it’s so brutal I’m thinking about getting an MRI and receiving proper physical therapy cuz this shit is so painful I can’t even get through my day

[@kaneshacarter7790]

@@Landoftherisingsun777 how are you now

[@Leroy100]

@@Landoftherisingsun777 Yes, insist on a EMG test. That will tell you where the pinched nerve is. Then you will be directed to get a MRI. Then they will know the right treatment. This horseing around is all for nothing.

[@TheJcfclark]

Dr. Dave Oliver's exercise had me feeling relief almost immediately. So easy and so effective, Thank you,

[@BackIntelligence]

Glad it helped you!

[@kavila541]

Wow, this actually worked! Thank you..

[@RG-wy1ol]

Thanks so much this was 100% helpful

[@BackIntelligence]

Glad to hear it!

[@lisawilkerson4105]

just did. I have neck and arm/shoulder pain. Along with dizziness and eye twitching. All started about the same time.

[@Wifehaver_28]

Same symptoms how are u feeling rn?

[@gabrielorozco906]

Same here

[@luzatheredskinsfan6807]

@@Wifehaver_28how are you now?

[@luzatheredskinsfan6807]

@@gabrielorozco906how are you doing now? did the pain go away?

[@neurowellnessindia1421]

Good one .Nicely explained the pinched nerve.

[@bethdavidson2274]

I have a pinched nerve in my shoulder and it radiates into my neck and collarbone and arms

[@christopherakiwowo3102]

Thanks Doc!

[@leonmenezes18]

Is thumb twitching a symptom of a pinched nerve in the neck ?

[@leoniebannister2117]

Thanks for this. Also what headset mic and speaker are you using? Thanks. 🙏🏻

[@iconicgamer7990]

The hole video I was trying to move my neck

[@krolmacius9]

I would love to see more videos on how to nerve glide

[@MR-lv6lp]

My pain is on each side of my neck near the top of my shoulders . Ive been dealing with this for about 6 years now. And it's getting really bad . Sometimes it burns so bad and I can't stand the pain 😫 I started stretching a couple months ago and sometimes it help my upper back but never my neck and shoulder.

[@underrated7725]

I'll keep you in my prayers. 6 years of pain is crazy. Stay active, Keep the faith, dont give up. 🙏

[@quotesfromtheboat]

Me too but not that long..but almost 2 years. I'm realizing it's anxiety/stress related and I'm unconsciously pulling my shoulders up throughout the day. Proper diaphragm breathing exercises help me settle it down.

[@shushimushi]

What I'm experiencing for 5 days already 🙄And I can't visit a doctor now. Great video 👌

[@vjwebb6182]

I pinched a nerve in my neck nine years ago when I was 16 it hurt I was running and all of a sudden my neck started hurting bad I couldn't turn my head so if I wanted to look in a certain direction I had to turn my body.

[@4seasonstreeservice]

IT helped a lot Thank you

[@SAMMIsLIFE]

How do i hold and look at my phone in the "correct" posture? Im pretty sure mines from looking down at my phone too much, but when i hold my phone up at chin level, my arms start to hurt.

[@calcm7496]

Keep your elbows aligned with your shoulders and use a selfie stick to elevate your phone up, starting with your chin at a 90 degree angle from your spine. Then you must continue bringing your chin up higher until you can stare into the sun and your phone simultaneously.

[@Limayyy]

Samantha mother of cats I have this problem too. I hear that if you’re sitting down putting a pillow on your lap makes it easier to hold the phone up higher.

[@pablodnalloh]

He just broke down everything im going through. I just scheduled a MRI today for the neck pain going down my arm. Now I got my arms out.

[@schutztruppe]

Hahahahhhaa!!! I used a head pad on my neck all night..... spent the morning in the emergency room. I didn"t know at that point what was wrong.

[@valdo4842]

Did you mean a heat pad?