10-Minute Flat-Belly Barre Workout With Jake DuPree | Class FitSugar

[@breadloafrising]

I will never underestimate a 10 minute workout again!

[@kiratkaur9672]

me too 😂😂

[@davealdama]

me neither Believe me lol

[@manonjottenbreit]

Agree My Chi ¨Pham !

[@clairewithiel4215]

@@davealdama b

[@creampuff2280]

Yeah really that was intense

[@BittersweetOrBust]

I’m 20 minutes into this 10-minute workout

[@vblkandlovely]

His legs are amazing and I like his style of instructing no mercy

[@dancejakedupree]

Thank you love!!! I'll have to bring my whip with me next time!

[@Jarodm13]

Yeah, I can't get though the whole thing if I watch them too closely.

[@fea_puta1]

Plus I like how sometime he’s funny

[@amshilparaghu]

I followed this routine everyday for two months now. My tummy size has reduced considerably. Am going to make it flat within next month. Wish me good luck dear ones. 🙏💐😇😘

[@user-sf5sj2hd9c]

I don’t know who needs to read this, but KEEP GOING! YOU GOT THIS!

[@Fruitkiwi]

holy fucking shit he did not fuck around for a single second omg

[@dancejakedupree]

I go for the gold! Giving it to you 1000%!

[@fededossi4507]

love uuuuu!

[@BaileyBrown]

HAHAHAHHA HE SO DIDNT

[@Kg8802-f9l]

Jake doesn’t believe in breaks, you can take a break later

[@lilliando1095]

🤣🤣🤣🤣

[@alisonlaramore5103]

I've been all over KZbin for years doing ab workouts from a variety of trainers and I keep coming back to this one! Thank you!

[@adelinatzileva5161]

I have done more than 1000 videos for abs on KZbin, but definitely this is THE BEST workout for a flat belly!!!!!

[@punchestown82]

This is such a killer workout. I've been doing it every day for the past two months and it doesn't seem to get any better! I can get through it, but my abs are absolutely destroyed by the end! I hope it's gets easier over time!

[@leanz19]

Honestly - 10 mins makes a huge difference! Love these workouts! Imagine doing them daily, it’s less daunting!

[@megan3967]

I've been doing this every day and I'm seeing a big difference! my stomach got smaller

[@dustycheetofingers9623]

Awesome i really need to loose weight how long you have been doing this workout

[@simplyelvi5676]

+Emily Vona if you wanna loose weight you have ro do cardio first ! if ur gonna do this workout constantly, ur not gonna see the muscles bc they are getting bigger but they are under ur fat and to burn fat you need to do cardio

[@batmanramos5182]

When are you going to post I am so excited

[@charmingblossom]

simply Evi ..... i am a mother of two and wnt to loose weight .... which cardio is best for me and for how much time i should do it?

[@lanvu8132]

FASHION AND BEAUTY hi, if this help, I did jump rope post pregnancy for cardio, I lost all my pregnancy weigh which was 32 lbs within 4 months. I started with just 5 mins interval jump rope a day and gradually increase to 30 mins, follow by abs or total body/upper/lower body with or without weights. I still am doing it about 3/4btimes a week to maintain my weigh. Best

[@farnaz4835]

Jake is my favorite PopSugar instructor!

[@kyras.korner]

WOW he couldn't even give me a moment to complain LOL!! He is awesome!!! That was easily one of the hardest ab workouts I've ever done

[@cupcake150911]

Jake's vibe is lovely here😍

[@dancejakedupree]

Thank you so much!

[@luytre4031]

Jake DuPree nice to know u

[@luytre4031]

Jake DuPree u r handsome

[@dancejakedupree]

+Dong Mac Van Thank you so much!!!

[@jecciac4771]

wow! killer work out! I've been looking online for different Barre method/ab work outs but this is definitely the best! Jake brings a great level of energy to this! Thanks PopSugar for inviting him to do a video with you guys! =D

[@aki2564]

Can pop sugar has more videos with jake ?

[@laurellehe]

agreed!

[@kippyc98]

Yes MORE JAKE!

[@activerewriting]

I swear I was hoping the video would be longer just so he could chat on.

[@lindsaymayer4030]

MORE JAKE!!!

[@stephanysu9639]

More Jake!!!!

[@Qiuty12]

i love jake omg everytime i laugh at something he says is just as if i had just charged my energy back and i can keep on doing the routine!!

[@FredyHatred]

THIS is literally the most intense and precise abs excercise I've ever done ! (or rather ... I've ever tried to perform) .... I feel like a whale groping on a beach .... Good job anyway!

[@alyqat4]

FredyHannover 😆hahaha

[@jhesskeeptraveling]

Seriously you have a point. I have done ab ripper x and I think this definitely an equivalent.

[@falanfilan3047]

good job!

[@may.the.potato]

Love it when Jake said " Don't make me sound like your mother, keep your knees together."

[@cleorrr5205]

yeah, love me some hidden slutshaming

[@barbarabenjosef8123]

Excellent exercises.fantastic!!! A bit hard for an84years young lady!!!

[@zoe9298]

Nah, i will leave mine open thanks

[@MsEnigmabk]

Jake your 10 minute work out won me over. IN just 10 minutes not only did you keep me motivated with your humour. But I really did feel the burn and am now sore from it. Cant wait to do it again. That is...after the abs heal hahaha :D

[@IshaelKayraYildiz]

I hope Jake does a dance/ballet inspired cardio+abs workout one-day. Those are my main workouts. Btw this workout is amazing!

[@ashi_p18]

JAKE DUPREE IS THE AB KING!!!! IM CRYING RN😭😭😭😭....THANK YOU!!!🤩🤩

[@stellamehlhoff1884]

I've been doin this for about a week now and already seeing results!! This is really good workout:)

[@hi29189]

Jake is the BEST. he really wastes no time getting to the burn in all his videos!! I love it

[@sagenosnibor9173]

Whew!!!! I kept laughing when he kept saying "you're welcome." Awesome Ab workout!

[@PeaceTreesJesus]

Okay Jake, I haven't been able to work my lower abs for 3 years ever since I had back surgery on my L4 vertebrae. When you put the ball/pillow under your sacrum, I finally was able to tolerate the pain of my lower back. My lower abs will never be neglected again! Thank you!!

[@learicketts2489]

Omg gosh jake baby !!! Yah all killing it my abs are on fire baby absolutely brilliant !!! ❤️❤️❤️ love love you your work outs are on fire & on point yes their hard but they bring superb results thank you so much so blessed to have you xx

[@miscfit9377]

Did it! Yes! See y’all tomorrow:)

[@systematicbsk]

You are the best trainer ı ve seen 😍 I love how you blend the exercises, they are really effective. I can feel burning in a min 🙈 And your sound and humor motivates me so much. You are so fun Jake. I am looking forward more videos from you.

[@esteem1235]

Başak Göz gggvvgggggggggggggggghggggggggggggggpl

[@esteem1235]

Başak Göz y

[@DominikaWolski]

jake dupree is the BEST!!! Literally, I get more out of hunting down his old workouts than anyone elses (except Kit Rich and Annas maybe)

[@robynnguyenmadias2424]

I've been doing this once or twice a day for a week now... I feel so much stronger and losing belly fat already!!

[@meaganelizabeth420]

He is amazing!!

[@honeypoo661]

Paige Cirrone here - LOVE THIS workout and GUY!!! 3rd chemo down yesterday and I and still trying to keep the body and mind filled with muscle and joy!! Thank You!

[@NatalietheDoll]

Oh, my gosh, you speed demon! XD haha. I'm someone who mostly focuses on abs, and this was probably the most challenging ab workout I've ever done! The transitions are really well thought out, and your humor keeps it fun and motivating. Thank you!

[@MileySelenaChristina]

My Internet is so bad, I'm having to wait for it to buffer but this GUY IS AMAZING. No messing about, this is great!

[@renatahradecka]

Jake is amazing! More videos with him please!:)

[@dancejakedupree]

+Renata Hradecká Hopefully PopSugar will have me back soon!

[@renatahradecka]

Jake DuPree Yes, that would be great! Can't wait. :)

[@christinec.7917]

You are awesome!! I had to stop. I'm saving this video

[@charlotteswab5143]

I do a large variety of core work and always come back to this for a quick burn. Love it.

[@osmoaiam67leak31]

I love this workout!!! I try to do it every day, amazing job!

[@makennahusmann793]

I have been doing this workout for the last 3 days. It was hard to keep up at first but I definitely feel the difference. Jake you look fabulous doing this. I hope to look like the girls in the background someday. Love this and will continue doing it.

[@alyssa.hooper]

My goal to be able to do this workout without pausing it in the middle to remember to breath

[@vandanathakur5863]

Alyssa Dresher 777u7l990o999999

[@nicomaurette]

Obsessed with the thumbnail of this video. ❤️❤️❤️

[@cheresestephen7545]

I always come back to this video u bring a great vibe and lots of energy and u go straight into its simple but new challenges. it's like ur saying don't think about just do it.

[@jessicamiller6074]

I didn’t realize this video was made 5 years ago! This is my go to whenever I don’t have much time to get a workout in a I ALWAYS feel the burn the entire 10 minutes. Thank you Jake Dupree 🙌🏼

[@magdaboudi]

I've been doing this for quite a while now and my abs keep burning everytime !! Such an amazing killer workout !

[@justmelteo]

One of the best abs workout. Instructor is in top form, gives good instructions, reminds one of correct posture constantly, counts as he goes along. Effective burns!!!

[@AccountOSU]

the most unexpected yet amazing workout

[@jtarentino]

This work out has been in my roster for years, it’s great. I recommend playing it at .75 speed to slow down and really feel it.

[@Damipe]

Well Damn!!! I tried this and WOW!!!

[@ummekalsoom9626]

pop sugar please make more videos with Jake. He is the best

[@nikkiclancy9084]

Effective ab workout when time is limited. Easy to follow instructions given the quick pace. A new favorite - thank you!

[@suzannevandusen4838]

Great ab workout Jake. Ball helps with the lower back. Keep em coming

[@dancejakedupree]

+Suzanne Vandusen yay! So glad you enjoyed it!

[@nitsrini06]

+Jake DuPree the best ab workout so far I have done..

[@doha.saqlain]

We wants jake's videos again or if he can open a KZbin channel I'll be the first to subscribe

[@birdscantfly2298]

i did this once in february and barely lasted a minute. now, two months and several of your videos later, i made it through the whole thing. my abs are on fire but i made it

[@jelenav3814]

Seriously, I LOOOOVE JAKE!!! His workouts are the best, and I am very picky when it comes to my workouts!! More Jake please!!!

[@Kobbba5]

I really love this workout

[@macklikescheese]

Jake is fantastic! I kept wanting to give up but he make me laugh and stick with it. He is hands my favorite guest trainer!

[@dancejakedupree]

Thank you so much! I hope to be back very soon!!!

[@syskafebriani71]

Every time Ana says”oh God!” Jake answers “you’re welcome” 😅😅. I love you Jake 😂😘

[@taylorwashington9483]

Seriously one of the best ab workouts I have found! It's to the point, no fluff, not wasted time. Today my core feels so tight! Woooot!

[@lyss222]

"if your abs are burning, you're welcome." 😂😂😂

[@nikkiclancy9084]

I really, really heart this ab workout. Clear instructions throughout the video and can be done with or without props. Thank you!

[@annh2022]

*being a dancer* finally someone who knows how to point their fingers!

[@MilandaYMS]

Oh wow! I am feeling all of that. And Jake is adorbs! Bring him back, please.

[@helafersi1247]

I did all of it and it was great workout !! Thank you so much i wish that you'll post more videos together!!

[@tasnimsarker4653]

I have been doing this workout for 3 months. I am seeing a change in my body shape. My belly is getting smaller. My full body is getting slim. Do it everyday. Its worth doing. I have also cut suger from diet. I am taking less carbohydrate now.

[@mirealf]

Wow! Jake, just wow! I love how your legs move so graceful. #Mesmerized

[@dancejakedupree]

Thank you so much!!!

[@amariahlove1144]

This is my favorite ab workout I've found so far. And I am going to start specifically looking for Jake workouts on FitSugar. I love that it's continuous with hardly any break.

[@domenatrix81]

This was not a work out, this was an outright ab massacre. I'm calling the cops. Sweet mother of Troy.

[@lilerchyka]

hahah good one :D

[@saulolifestyle2734]

subscribe to my channel please! thank you

[@stephaniefrenglit3718]

I agree with you, Alexis Lane ! It's much better without raising the bust . Abs like that , it's very dangerous for organs and it causes organ descent. It's not a joke .....guys !

[@lorenamacalipay6529]

So true

[@lianajohan6905]

He is very good trainer,he makes the abs exercise like an easy racing

[@arleneburkhardt1632]

This is my "go to" Abs workout! Love it & hate it. 😜❤️

[@carolynnjones5823]

Been using this video for a long time and I never get tired of Jake! Thanks for making me laugh my way through the pain!

[@carabus15]

This guy's workouts are awesome!

[@vanuctran3169]

xem phim loi nguyen

[@thekurlygurl1]

My favorite ab workout EVER!!! Bring Mr. Dupree back :)

[@chiokyo]

Laughing while doing this is a plus point for my abs right HAHAHA so much fun!!!

[@chiokyo]

Did this 4 times a week and within a week I had a vertical line at the top of my stomach :O

[@rehmatjagrk]

This is the best fitness channel indeed you know why because they all so good they keep you all motivated and happy through all of the workout😭❤❤

[@SevenAnomone224]

it burnt so bad, there was a small bit of throw up at the end. we LOVE Jake. More Jake please!

[@Yara-ft8vn]

I can't even put my legs straight in the air

[@saraba771]

Yara me too.it honestly sucks.😂

[@Ljounieh]

That's me

[@JaredFrontman]

Then, this workout has probably more effect on you than Jake himself

[@jennelsmedina]

Me too 😅

[@MayraTorres-sn3fw]

me

[@fqami2548]

Jake Dupree is the BEST!!! All of his workouts are amazing!!!! I felt like other ab workouts have become a little too easy for me but after this... I take back what I said. I can totally feel my abs!!! 🔥 love it!!!

[@annapoornarasam2299]

Yes i agree Also search for "Brawny King Fitness". It's also a great channel for workouts.

[@eileen4695]

I suppose this is what childbirth feels like.

[@sofifl]

haha, no honey! childbirth is something else! lol

[@KLuis-rq6hf]

Welp, it's been several years since your comment: Have you given birth?

[@saulolifestyle2734]

subscribe to my channel please! thank you

[@lorenamacalipay6529]

Hahaha , exactlt the point!

[@saulolifestyle2734]

alicja duranczyk no asshole 😁

[@Implosion756]

Love this workout, wow! Not a second of wasted time here. I felt more in the ab section in this 10 minute workout than I have felt at some hour long classes. And with the added addition of humour and enthusiasm with a lively presentation, the ten minutes goes by in a hot second and you don't even know you're done! Super job!

[@OneDreamForRealise]

Jake: 'Nine, nine, nine, nine, nine' Me: NOOOOOOOOO Tricky you, haha:D

[@kiradrake2032]

Pandichu It's like: Jake-nine,nine,nine,nine... and us-no,no,no,no...

[@darcywhite4664]

Pandichu! 5dqtwt4ii .nkljln, n, nmkkl Jojjokpkp, kklh Human

[@mimihasenpfeffer]

I know it got me last time too

[@JulieNicoleSays]

Ive been coming back to this for years. It never not hurts

[@taylee5204]

I love his sassiness

[@ninaemmerich3392]

my favourite ab workout! probably because it's completely without any planks😌 my abs are burning and I can definitely feel my core getting stronger! Love Jake and of course Anna thx for this amazing workout😍

[@JustSheilz]

Just. Whoa. KILLER workout.

[@dancejakedupree]

Go girl!

[@ZuzuHaji]

I’m saving this video and I will do it for a week and come back with feed back. Wish me luck.

[@paulamartincespedes8993]

so how you go?

[@wendyaguirre890]

I literally just sat & watched this😕 lol I will try this soon!😉😅

[@rabnyfl]

+Wendy Aguirre HAHAHA I did too, but while eating a sandwich.

[@aleebashakir]

Wendy Aguirre you are not only one girl😂😂😂

[@ruhmakhan4385]

My most favourite ab workout ever , always always come back to it .when you are constantly doing it ,you are sure to see the results

[@justicedamagnificent6047]

WOW.... what a wonderfully and INSANE AB Workout..... I 've never workout with Jake before but, I LOVE HIM, he's amazing. :)

[@dancejakedupree]

Can't wait to do another segment!

[@justicedamagnificent6047]

Jake DuPree OMGosh Jake, I can't wait for you to do another segment either. So wish I could meet you, you are Ahhhhh MAZING. Thank You for such a wonderful AB Workout.... I'm getting certified in Booty Barre this September..... but, Thanks to you my ABS are gonna look so awesome this summer. :)

[@shashidharagh7330]

Justice Jones

[@christinem4016]

I did this workout once through exactly a week ago and I was flopping and stopping every few seconds but this week I felt so much more power & core strength! I haven’t done any other ab workout since! This is my go to ab blast workout and one day I hope I can do this twice in one workout! Push through you will get stronger!!

[@anitajohn8713]

I loved it... when he said"Dont make me sound like your mother"... Loved it jake:)

[@kpoements3489]

I love this ab workout. It's become my go-to and I do it almost every day. I can feel myself getting a stronger core. Thank you Jake!

[@dejaspratley3262]

1. How does he talk while doing these exercises, and I so appreciate this workout vid, it's hardcore

[@meloneeflower1567]

All time favorite ab workout!!!! ❤️

[@misslambchop8690]

"dont make me sound like your mother keep your thighs closed" LOL!! i love him.

[@PiahDanceCompany]

Been doing this for two weeks now. I wasn't able to do even half of this workout , and I've reached to a state where I can do the full workout without stopping :) looking forward to seeing results in a month. My abs already look more toned now . Thank you Jake

[@OuiMakeIt]

Not even a minute in and I can already feel the burn

[@dancejakedupree]

+Elise LOVE hearing that!!!

[@alicjapytlik5518]

I love this one and I love Jake! Please, more workouts with him

[@Euridicey]

He never heard of something called... A BREAK?!

[@dancejakedupree]

+Amarante Voskuijl haha! You can break at any point...just press pause! ;)

[@wendyaguirre890]

+Jake DuPree Hahahahaha 😂😂😂😂😂🔝🔝🔝🔝🔝🔝🔝

[@arianaleei7386]

+Jake DuPree lol more videos you make me feel like I get a good workout

[@naatqueen]

Dance instructors don’t know that term lol

[@depgabby]

you don't need a break in a ten-minutes workout

[@sararobino]

I come back to this workout all the time and it never gets any easier! I do feel like it's effective for how short it is. Definitely have noticed a difference after adding this to my regimen a couple of times a week.

[@YaninaMolinaShan]

wow I'm running to the mirror to check my abs after this! hahaha

[@wangecikanyeki]

What!

[@staceyodonnell4444]

Jake's form is a thing of beauty! Love his energy and comments! Great moves!

[@JaredFrontman]

This workout has probably more effect on me than Jake himself, now my stomach is Making Weird Sounds Loved it