POWERFUL Sleep Hypnosis for WEIGHT LOSS & Mindful Eating (3 Hours Long)

  Рет қаралды 151,984

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Tansy Forrest - Sleep Hypnosis & Guided Meditation

Күн бұрын

Пікірлер: 53
@tansyforrest
@tansyforrest Жыл бұрын
Do you want to support my work even more? Why not become my patron www.patreon.com/tansyforrest and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent KZbin uploads without the introduction and most importantly ad free and much more over time!
@kathrynmcclure7873
@kathrynmcclure7873 Жыл бұрын
😂😂😂
@roxannejames8788
@roxannejames8788 Жыл бұрын
Has anyone experiencing night mates and hear the words being spoken in the nightmare I having during the listening
@daniellehogarth2713
@daniellehogarth2713 Жыл бұрын
This is working. Seriously i now have only 3 squares of chocolate rather than a full block. I choose healthy meals over ribbish and am getting full very quickly. So far ive lost 10kg in 3 months withhout trying, these changes just happened one day... thankyou
@tansyforrest
@tansyforrest Жыл бұрын
Wow Danielle, you are doing fabulously keep up the amazing work! You are smashing your weight loss goals 😀🙏
@rianariana446
@rianariana446 Жыл бұрын
Thank you for your great videos, so much 2nd 😊❤🇿🇦
@rosefabfab280
@rosefabfab280 Жыл бұрын
Wow
@PeterGreen2015
@PeterGreen2015 Жыл бұрын
Thanks 😊 🫂❤️☀️
@lenisepage7553
@lenisepage7553 Жыл бұрын
This is really helping me, Tansy. Thank you so much for this video. I have lost 7 pounds in weight in 30 days. I even have this on during the day so I can stay relaxed and keep the visualisation of my future self in my mind. This has helped me be more positive about myself right now, and the journey I am taking to weight loss with positive thoughts
@hsh3840
@hsh3840 Жыл бұрын
I have seriously lost a STONE in 3 WEEKS listening to your KZbin affirmations (and one other). I knew the mindsets, not faddy diet rules, but I always battled them in that urge-to-eat moment. I’m aiming to go from 12½ st to about 10. I feel ‘new’ already. Seriously a whole new easy healthy mindset. Amazing. THANK YOU for being what I needed!
@iamrafia1363
@iamrafia1363 Жыл бұрын
You got this💓
@chelseapoet3664
@chelseapoet3664 7 ай бұрын
I love dancing, walking, lifting weights, tennis and homemade soup 😊
@susanekingis
@susanekingis Жыл бұрын
I have been falling asleep to your videos for almost a year now... I wish they'd make any difference 😢 I will continue to persevere.
@ArmineJahukyan-te5xf
@ArmineJahukyan-te5xf Жыл бұрын
I am listening to Tansy Forrest 1.5 weeks and lost 9 pounds. I stopped eating meat, chicken, carbs and sugar. Something locked my mouth, even I don’t see those food. Thank you so much have another 40 pounds to lose
@lenisepage7553
@lenisepage7553 11 ай бұрын
I have let myself down but I am determined to not to give up using this video. I am reminded that I can slip up and not let it stop me from my goal. I feel I will succeed because I am wanting to be my future self by the summer
@meirabalderas9193
@meirabalderas9193 Жыл бұрын
Absolutely love this meditation. Even when I'm awake just relaxing I love to hear it. ❤
@mumbaikar_in_mohali
@mumbaikar_in_mohali Жыл бұрын
It's been a week since I have been listening to this every night...n I literally started feeling less hungry from the next day itself...the urge of constantly munching something has completely stopped.
@kjordan6045
@kjordan6045 Жыл бұрын
Just wanted to say your voice is so calming, I've listened to other hypnosis videos but not everyone has a voice that works for me and I get caught up on silly things like "oh he's really nasally"
@spiritualrebirthsanctuary
@spiritualrebirthsanctuary Жыл бұрын
I have not done this hypnosis yet and I am struggling with filling ahole in me with food. Let's watch miracles happen ❤
@daniellehogarth2713
@daniellehogarth2713 Жыл бұрын
Keep listening, one day it just seemed to kick in and I was making healthy choices. I'm another 7kg down last month, my portions are so much smaller. Good luck, take pressure off yourself and let tansys voice do the work.
@suzanam5872
@suzanam5872 Жыл бұрын
Lovely voice and delivery Tansy, really hoping it works for me, id be thrilled to lose 10kg. Thanks heaps
@HummingbirdJewel
@HummingbirdJewel 10 ай бұрын
Started last night.. going to do it every night as I sleep! ❤
@spiritualrebirthsanctuary
@spiritualrebirthsanctuary Жыл бұрын
It worked the first night 🌙
@martinwalker3372
@martinwalker3372 Жыл бұрын
Thank you once again Tansy. That was lovely.
@tansyforrest
@tansyforrest Жыл бұрын
Thank you so much Martin, glad you enjoyed it 🙏 hope you have a lovely week
@JulstroMethod
@JulstroMethod Жыл бұрын
Your comments are excellent, instilling healthy thoughts into my subconscious as I'm sleeping. I even bypass the beginning and listen to the affirmations during the day. It's working! Thank you ❤
@jennybelle09
@jennybelle09 Жыл бұрын
Thank you so much for making these available. Your voice is so soothing and comforting.
@leonaheraty3760
@leonaheraty3760 Жыл бұрын
Thank you for sharing! 😊
@dawnscully8066
@dawnscully8066 Жыл бұрын
Hello from Michigan!!
@heatherortiz8964
@heatherortiz8964 24 күн бұрын
Do I need to listen to this all night while I sleep
@CalmingPianoOasis
@CalmingPianoOasis Жыл бұрын
thank you so much !!! good sleep
@ishanipalit1212
@ishanipalit1212 Жыл бұрын
Please make video for connect with angles sleeping meditation while sleeping
@tansyforrest
@tansyforrest Жыл бұрын
Sure 😊 great idea 💡
@lenisepage7553
@lenisepage7553 11 ай бұрын
I enjoy walking I live in Staffordshire
@d3spresso
@d3spresso Жыл бұрын
I feel like it's working from the day one. I tried different hypnosis and meditations but they didn't seem to work. But today after waking up it felt different. Right away I chose a healthy breakfast instead of cereal and I'm going for a walk rn. I'm feeling really hopeful.
@ColdBloodedReaper
@ColdBloodedReaper Жыл бұрын
How did it go?
@BrianReed66
@BrianReed66 Жыл бұрын
Hi Tansy love you.
@vitalianuraini6921
@vitalianuraini6921 Жыл бұрын
Is it okay to fell asleep when listeninh to this Audio? Someone please answer me 😢
@Frandallina
@Frandallina 3 ай бұрын
Yes, your subconscious mind will still hear and internalize it.
@SD-kc7zc
@SD-kc7zc Жыл бұрын
❤hiya tanzy I'm new here 😊
@dtuk22
@dtuk22 Жыл бұрын
👋😀Sunday night...is Hypno night , a great way end the Weekend or start the week.
@tansyforrest
@tansyforrest Жыл бұрын
Thanks DT, hope you have a great week too
@Hafsaaa.t
@Hafsaaa.t 3 ай бұрын
Did it work for anyone
@beblessed1010
@beblessed1010 Жыл бұрын
Headphones or without
@daniellehogarth2713
@daniellehogarth2713 Жыл бұрын
I use without as I toss and turn, but if they feel comfy use headphones for a better experience.
@beblessed1010
@beblessed1010 Жыл бұрын
​@@daniellehogarth2713thanks and congrats on your success
@ColdBloodedReaper
@ColdBloodedReaper Жыл бұрын
Headband headphones from amazon
@williamrichards8092
@williamrichards8092 Жыл бұрын
Loved it until the commercial blasted me out of any chance of trusting the experience again.
@charleswhite8603
@charleswhite8603 Жыл бұрын
Lol unlucky
@williamrichards8092
@williamrichards8092 Жыл бұрын
In all seriousness, do you know if commercials are inserted at random? Sounds like Russian roulette.
@hsh3840
@hsh3840 Жыл бұрын
That’s such a shame :-( I’ve listened for months and never once had commercials.
@ColdBloodedReaper
@ColdBloodedReaper Жыл бұрын
KZbin premium?
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