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In this video, Martin Rios discusses why powerlifting is for losers and why powerlifting is stupid. Powerlifting is the worst style of lifting behind things like crossfit, bodybuilding, and athletic bodybuilding. Martin Rios discusses that powerlifting develops fake strength, does not transfer outside the gym well, is bad for athletes and sports performance, and is terrible at building muscle. Whether you are an athlete trying to improve your athleticism or a bodybuilder looking to build an aesthetic physique, powerlifting is not a good option.
0:00 Intro (Don’t Skip)
0:30 Pointless Strength
2:39 Terrible for Sports
4:31 Bad For Hypertrophy
#bodybuilding #gym #fitness #powerlifting #powerlifter #strength