This Asana Is Miracle | HOW TO DO SARVANGASANA | ​⁠

This Asana Is Miracle | HOW TO DO SARVANGASANA | ​⁠ ​⁠ ‪@prashantjyog‬
Hi everyone we are back after whole month break. I believe you have been practising yoga regularly and the videos which is already published or helping you to improve your Sadhna. Now, I have an exciting news for you. All. We have again started our online Online Yoga sessions.
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Namaste everyone. Welcome to your KZbin channel | @prashantjyoga you can subscribe the channel for free yoga video every week To all of you, our name: you are welcome to our English KZbin channel where we throw light on yoga subjects and simplify practice of yoga. Our aim is to provide health to the lives of all of you through yoga and ayurveda to make all spiritual progress. The information and guidance presented through this channel is based on our own experience. We do not claim that any information, if given to you, can automatically correct your malfunctions, so that you need to properly examine your body and practice practice with complete intelligence.
But now assert that adopting yoga exercises puts life in the right direction and the body has proper benefi
/ @prashantjyoga
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Other important videos:
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[@LeoniaChaves]

As vezes, eu me sinto como se estivesse exatamente ao lado do professor numa prática de Yoga pela didática e generosidade em ensinar. Muito obrigada.

[@vara1499]

Prashantj Sir, In the beginning, I did not give much importance to this video, but, on running it, I find it very useful. Thank you.

[@PrashantjYoga]

It happens that’s the reason. Sometimes we should more focus on process and watch some videos from start till the end because the essence you get in the middle.

[@esther.f.g]

Thank you , I appreciate this explanation to do an asana, is very useful

[@judykraska400]

Thank you. Very valuable. It confirms to me, l am doing the right thing, when l do this exercise. Have a great day.

[@faridaalmusalim7009]

Thank u tooo much

[@poojasaha5073]

Thank you 🙏 Sir.

[@lindawentink2725]

Thank you. 🙏

[@praveenyarnal6587]

Thank you Guruji, i was looking for validation of this pose . And u arrived 😊

[@shreeshree4833]

Thank you so much 😊 harekrishna 🙏💖

[@sujaradhakrishnan6905]

Very knowledgeable you are sir👌

[@Shekhar.choudhary12]

Thank you ❤

[@MS-wf9vd]

Remarkable

[@ObservingPerception24x7]

Beautifully articulated. Thank you 🙏

[@MadelineLazarre]

Good explanation thank u.

[@dipakkumarroy3684]

You explain every step very clearly. Also please metion who should not practice and breathing status .

[@jayabarnela3189]

Thank you !!!

[@Arkapratimbhatt]

Thank you

[@rekhaumesh8642]

Tq so much sir 🙏🏼

[@SakataSamig]

Thank you very much, the difference was massive when I did it correctly. RadheRadhe

[@prateekvaishnav6689]

Namaskaram…I’m trying to do this since 2-3 weeks…now I’ll do it correctly.. 🙏🏼

[@poorunjayekistomohun7587]

Very explicit

[@bhanuravi1296]

Love you brother 💕 very well explaining the best technique of sarvangasan

[@bhanuravi1296]

I am 43 years older women And wait also 66 kgs I do yoga simple stretches Ican do sarvangasan???

[@ibpspo4291]

Surya namaskar ..❤

[@praveena0487]

Thank you.plz make video to reduce the bad cholesterol . humble request

[@brodaism]

Stop consuming bad cholesterol, that's the step 1.

[@praveena0487]

@brodaism can you elaborate..I don't eat meat

[@brodaism]

@@praveena0487 How did bad cholesterol enter your system in the first place? Let's start there.. I cam suggest you asanas

[@silvercloud5087]

​@@brodaism It is not so easy. Cholestrol is also formed due to issues like diabetes

[@brodaism]

@@silvercloud5087 Yeah..that's what. Look how casually this guy wants to get rid off bad cholesterol.

[@sarlakarani2011]

Very nice educative.

[@cati681]

Thank you so much❤

[@PrashantjYoga]

You're welcome 😊

[@Routetoclass10]

Great explanation

[@HarmonyPeaceUnity]

Thanks prashantj. Can you do a video for tailbone pain

[@parameswaranmundekad416]

Prasanthji, pl. explain contra indications also

[@mukeshganeshpatel]

❤❤❤❤

[@sunilkandwal]

Could you please make Pranaam video for 30 minutes for daily practice covers all essential pranayama. Regards

[@sue7702]

It’s easy for man to do. Uk

[@PrashantjYoga]

Both men and women can do depend how regular they are in their practice

[@jaivarshasathishkumar3124]

Pls video for heel pain

[@olyalavery7735]

Namaskar Prashantj! 🙏🏻Many thanks for such a valuable lesson today! I am very grateful for all your wisdom 🙏🏻 Could you please kindly advise on locks during this Asana. I tend to lock my stomach and secrual organs. Also, can you keep your hands on the floor during the stand? If so, palms of hands looking up or down, please. Many thanks in advance! 🙏🏻 Namaste! 🙏🏻✨🤍

[@PrashantjYoga]

I’m grateful that you are learning from Videos. Keep learning more learnings are going to come soon.

[@PrashantjYoga]

You can write me from where you are watching our videos

[@olyalavery7735]

@@PrashantjYoga Thank you very much dearest Prashantj 🙏🏻 I am looking forward to more videos from you! 🙏🏻 I am in Ukraine 🇺🇦

[@djoniebie]

thank you for your gentle presentation. there are some basic prerequisites for any yoga activities I feel you should stress each time you present a posture: being calm and not result-driven being attentive having an empty stomac gentle breathing deep and slowly not forcing can you react to this? thank you

[@MohammadBaloch-yy2lu]

Please give me best mudra to activate my left brain 😊😊

[@stephanieyogini4685]

🙏🏻🕉️

[@ruchachaudhari2947]

Suggest asana for emotional numbness

[@31dg]

Sir kindly make a video on asanas for reduction in size of gallbladder stones

[@Виктор-л9б4ф]

Если уже есть камни в желчном пузыре то асаны не помогут. Нужна специальная диета и обязательное обследование. Асаны могут , в какой-то степени помочь при небольших камнях в ПОЧКАХ. Асаны могут поспособствовать их выходу, в зависимости от их размеров. В любом случае нужно УЗИ и консультация у врача. Здоровья. Намасте 🙏

[@dsdanceco]

😊❤

[@jbhavani6586]

Sir make video on chandra namaskaras...

[@keefealicous]

First time I’m first lol ❤❤❤

[@becomemillionaire6788]

❤❤❤❤❤❤❤❤❤

[@sousanfanaeian3644]

Thank you so much . What can we do if neck has problem ?

[@srigurudevadattaaudios]

Plz keep it telugu titles

[@gopalakrishnankuruvali847]

How to cure fistula. I am fed up with constipation due to fistula. Any remedy in yoga.

[@dillonramoutar1133]

Is it possible to do a video on the pigeon pose Asana

[@narohit]

Good video, After doing this asana, I got pain between neck and shoulder blade in side, What should I do? Thanks

[@rekhaanil5775]

Sir can a person having back pain do sarvangasana

[@Aspiringpsychologist]

What do you mean by nectar?

[@BosleTulasiLakshmi]

Can constipated people do this

[@guaracilage]

Thank you! Please, is there counter indications for this asana?

[@ullaskrish]

Is there any yoga to be followed after this Asana..

[@user-dg2ol7tj1s]

Thank you! I wonder if I tighten my hip to help this? Do my thigh muscles turn in or out to better support? Thank you again.

[@jackdammon4320]

Should one do any warm up poses before doing this? Or can it be done straight away? Thanks.

[@MRao-gf7cv]

Sir, can persons with heart problems do the sarvangasana?

[@faridaalmusalim7009]

Hi where is your school pls

[@sanam409]

Can a person with back pain and arthritis do this?

[@vijayalakshmi-jc5fb]

What is fees sir

[@iipinstytutintegracjipsych7109]

where you have your school?

[@Michaela_Horká]

What part of the day would you recommend this asana to practise?

[@prathvishravikumar1373]

sir i want to join the class. shall you guide me how do i join, the timings and fee please. i m from karnataka and could only join you online. is it possible?

[@narenselva4538]

Boss, ankam in old tamils is limb/body 😊.

[@debapriyachatterjee4339]

Hellow sir,do you have any online course for kid? Please reply.

[@SOURAVGOPE-n5f]

Where should we look while doing this asana?

[@PrashantjYoga]

Either watch Food or close your eyes, focus on breathing and flow of energy in down

[@valeriamameli1155]

Hi, how can I do it if I am 65 and have some problems in my neck?

[@srinidhimv9893]

Can one do if bp is 140/90?

[@geekaushal1445]

Pl can you confirm if women can do sarvangasana during their menstruation

[@PrashantjYoga]

No Woman should not attempt this pose during menstruation as it changes the blood circulation towards the upper body and to the heart during the menstruation, you should more focus on natural flow of blood purification

[@premahegde2821]

Tell me sir,is it advisable to seniors above 70 years?

[@DoYogaDharm]

Wall support pls

[@ankitadas55]

How long should I hold the posture?

[@sandro482]

Three hours

[@revolutionaryredhead4813]

He says at 6:45 that it’s at least 4-5 minutes 🙏

[@maureensingh817]

Is it a cost to join

[@chandiprasadgollamudi1972]

Can a BP patient or heart patient do sarvangasanaa?

[@vijayalakshmi-jc5fb]

Surely no. You should not give pressure in your heart region

[@chandiprasadgollamudi1972]

@vijayalakshmi-jc5fb tq

[@es2bi354]

Can cervical patient do this ...safe hoga

[@PrashantjYoga]

Yes but under the guidance and with modification

[@JohnIype-x7w]

I was doing sarvagasana for many years , but 2 years back I had open heart surgery for maxoma ( rare tumor ) inside RH heart , now I am for and back and doing my yoga , my question is can I continue sarvangasana

[@elizabethmcintosh6587]

Is this good for back pain

[@elizabethmcintosh6587]

Yes

[@shamazingpam6967]

Hello sir How much times needed to wait to do this after eating? And during period can we do this posture?

[@planetguantanamo]

During period NO. 1.5 hours after eating

[@reenamiranda5044]

When I do this asana i feel coughing....i will couph ... feel something struck in my throat.... please suggest

[@subhankarbasak458]

Spondylitis patients how can they do?

[@PrashantjYoga]

They should do under the guidance or avoid this pose. If you practise under the guidance, you must go with modification.

[@headbath3180]

who have blood pressure they can perfom this pose??

[@PrashantjYoga]

Yes but with modified pose

[@headbath3180]

@PrashantjYoga can I know which r those

[@silvercloud5087]

Hello Prashant ji Amazing video on Sarvangasan. I do it every day. An ayurvedic doctor has suggested few asanas for diabetes. Gomukhasana , Surya namaskar, Vajrasana, Mandukasana. Is this list comprehensive. Do you have a diabetes series of asanas

[@keefealicous]

All Limbs! Entire body. 😊

[@Jayveer_4242]

Vedio for nightfall stop yoga 😞

[@manna64deva53]

Thank you

[@harnagiagen5957]

❤❤❤❤❤❤❤❤

[@susmitapal6092]

Thanks 🙏

[@nilminiamunugama6461]

Thank you