SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM |

[@KPD3517]

So far no one taught to me in such a way .Crystal clear. You are a bless to mankind. Humble gratitude 🙏🏼

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻

[@venram9]

Bro he is simply misguide viewers with his sitting

[@manjitkaur231]

Absolutely right sir

[@himabindumandapati8489]

@@venram9 what do you mean ? Pls elaborate

[@shylajaramesh9367]

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[@ratuv_YT]

This is the best approach to learning yoga. Yoga is not an exercise as commonly taught in western culture. Great video.

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻

[@paramashivambu2270]

You are doing a very good service to humanity by teaching Authentic Yoga. The best part is, you use Sanskrit Verses to explain things. I really appreciate that.

[@PrashantjYoga]

This is amazing thamx

[@chanupotshangbam4142]

👌🙏💪🙇

[@rajenir2159]

Exactly what's been clearly explained in Thirumanthiram by the saint Thirumoolar thousands of years ago under Praanaayaamam. The Tamil equivalent. The ultimate is 16 breaths inhale, 64 hold and 32 exhale, hence 1:4:2 as well. A beginner could start with the basic ratio and gradually increase over 12"years...Your teaching is commendable. Very clear!

[@indicboots]

its all taken from hath yoga pradipika

[@nitinmani1]

Prashant ji, I think you learnt yoga from a divine soul.I thank your guru for giving me a good teacher.🙏 I am started doing your weight loss yoga and some asanas. I am seeing lot of difference in my body. Thank you so much for that. 🙏Thank you for this wonderful video.🙏

[@PrashantjYoga]

I really appreciate your feedback. God bless you🙏🏻🙏🏻🙏🏻

[@rajagopal53pillai67]

I am doing nadi shodan for the last 2 years.But now only I understood the correct posture and the frequency of inhale,hold and exile. Further now only I came to know the difference between Nadi Shodhan and pranayam. Thank you very much for the correct information.May God bless you.

[@ashwanidubey2006]

The way you teach the logic behind every yoga and right technique to do it. Amazing

[@radhabalasubramanian7540]

Sir, I am lucky to have found this channel. Your way of explaining things is so understandable, you just do not show the way but walk with us. Thank you so much 🙏.

[@nasreenara4332]

ol..”

[@bunny-dx8om]

Your are blessed kid to your parents🙏.. Live long with healthy and happy☺

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻

[@pankajchoksy8484]

So clearly explained !! Have heard several people on this topic but this has been the most elaborate session … A BIG THANK YOU SIR !

[@Fit.Healthy.CanadianMom]

This gentleman is literally the best at explaining and teaching breathing techniques. Oh my word! Thank you so much!! ❤

[@shreekanth1000]

I have been practicing this but you're explanation is unique! Keep It up! God bless you!

[@lanalane9640]

This is the best yoga channel on youtube! Thank you ❤

[@VijayMadan-fh2fy]

प्रशांत गुरु जी प्रणाम आपके योग मार्ग निर्देशन के लिए घन्यवाद

[@liladharbathla9189]

PrashantJ Ji ! Very very nicely covered quoting the scriptures where necessary .

[@shantanusharma3803]

One of the best explanation so far . We don't need to go anywhere else to understand the best basics of Yoga or Pranayam ..Prashaant ji best to be followed

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻

[@olesyaolesya5610]

I've never seen such a detailed and precise explanation! Thank you so much!!! May God be with you! 🙏

[@amalkumarray6698]

Nicely explained the techniques for doing yoga on nadi suddhi... A great learning indeed.... 🙏🙏🙏🙏🙏

[@chadlawsonpiano]

Beautifully taught. Thank you. 🙏🏻

[@shashikantgorle5923]

It is tremendous knowledge about nadishodhan pranayam

[@manjujagota9312]

¹Thank you so much .. Gratitude 😊

[@shivajikhadtare3764]

We are lucky and thankful for correct information , proper techniques & guidance . Excellent . My deep gratitude . 🙏🙏🙏

[@kathyayiniprasad4202]

Pranaams to You and your Blessed parents 🙏 You are doing best service to human beings, Stay Blessed 🙌

[@rajagopal53pillai67]

Yes.rightly said

[@kamaljeetkaursodhi9346]

Brilliantly explained. I do pranayam on regular basis...but real sense i understood now after watching video....about nadi shudhhi pranayam. Did with you and will continue practicing. Thankyou. .

[@poonamjhingan3012]

Sir you have clearly and beautifully discribed Thanks for sharing

[@vaishnavilondonk9333]

Amazing.... I will start doing every morning.. thank you so much....

[@tillymoorthy2576]

Absolutely clear indeed Ji, thanks for sharing in such detail Harih OM

[@abhaykumarthosar3770]

Excellent way of teaching!

[@venkataramank.s2122]

Many channels just do it wo even knowing the basics and impart wrong information, which is worse than not doing at all. One is convinced with your explanation of any topic on yoga and is par excellent. Knowledge transfer is meaninful and useful anytime, when we have right person to impart and that we have in you. Doing great service. Thank you sir.

[@mvenkat5750]

Wow! So beautifully explained with the Sanskrit shlokas. BahavaH DhanyavAdAH!! 👌🏼 🙏🏼🙏🏼🙏🏼

[@umashanthi6178]

My most sincere gratitude Prashanthj... deeply impressed by your passion and dedication..

[@PrashantjYoga]

This is amazing to here from all. These comments are my motivation to continue 🙏🏻🙏🏻🙏🏻

[@Monikamehtaitis]

Love how you explain the right techniques and specially all the nuances of getting it right. Thank you for guiding our paths 🙏❤️

[@meelakhanna8433]

Your instruction is so clear and the way you connect the dots makes it so logical and it helps me understand why we do a pose/practice in a particular way. Thank you, this is priceless and you are now my go to guru for learning

[@vidyagulvady2686]

Thank you so much Mahodaya for telling us so clearly the difference between Nadi shodha pranayama and Anulom vilom.

[@naveenkumarkaranam2799]

Thanks you so much for this very clear explanation.

[@manoharkhot8059]

What a explanation Yogi.... Fantastic 👍 Start from Sanskrit text, what our rushi says and then techniques to do .... Everything was clearly understood 🙏

[@rajeshmalagalu1619]

Thank you sir clarity about naadi Shodhan

[@jakec5618]

Thanks for explaining. Good to be aware how to do it correctly.

[@dawnrangrang4782]

Best of best

[@BriannaGuthrie286]

wow, your analogy is so easily understood. thank you for making it so easy to understand. doing this because i keep getting headaches after meditating and i think it’s because there’s too much trapped energy in my head, thank you!!

[@karthikreddy8567]

Also try to eat SATVIC food.❤

[@DrRajeshwariKurle]

Good information

[@arumugamdoogees60bangalore82]

Only few Gurus teach in detail like you. Thanks.

[@qurratulainbilgrami2003]

Outstanding teacher

[@sidsatdeb]

i had done a post graduate diploma in yoga education from a reputed institute. i have not met a single teacher like you. you are the messenger of god. may god bless you with health , wealth and name and fame. i am a great fan of you. can i know from where have you done your yoga course?

[@MrSagar-zr3bd]

यह वीडियो मेरे लिए वाकई मददगार है।

[@vipin_rahul]

Thanks for the detailed tutorial. Very clear explanation with steps.

[@mitalibane8991]

Very very useful information. First time i am getting do and don't. Thanks a lot

[@jayashreenair9298]

This is something new I am learning from you.... explain it so well. Thank you so much sir

[@priyakannan2624]

Thank you so much Sir... Very informative to all the viewers... May baba shower his blessings to u an ur 👪 always...

[@prakashbondre4296]

Prashant sir. Very simple lucid explanation and demonstration. Thank u.

[@Reincarnation111]

Excellent video demo and explanation. Thanks.

[@khirodghadei5114]

You explained beautifully l. Thank you so much.

[@realthoughts9165]

15:36 the daily meditations stars here!❤️🙏💫💯

[@carltonsoo829]

Thank you for providing us with such clear instructions! You are a great blessing to the world sir!

[@vijayashree9218]

WowGuru PJ wonderful all this days I used do naadi shodan but the ratio 1:4:2 I learnt wonderful thanks❤very much

[@radhasurya9403]

i learned new thing today - how to clean energy body thanku so much sir🙏🙏

[@aashaaachar1479]

Well taught, first time understood nadishoda 🤲🙏

[@emilielecomte974]

Thank you very much for sharing this technique with us ❤🧡💛🙏

[@evoo6]

very good. TY

[@narasimhadattakumar603]

Great Guruji. Thank you so much for this video with a perfect explanation.

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻

[@MrSagar-zr3bd]

मुझे अच्छा लगा कि आपकी व्याख्या, इस प्राणायाम में केवल दाहिने हाथ का ही प्रयोग करना चाहिए। आप वास्तव में लोगों के लिए बहुत अच्छा काम कर रहे हैं। भगवान आपका भला करे।

[@vineetagogia2050]

Most authentic yoga.

[@jayap.1939]

Thank you all your useful videos frGermany 👍🌺🇩🇪

[@FrenchwithAnu]

Sir you are an amazing teacher. I have seen a lot of improvement in myself since I have started following you. Thanku so much

[@usharamachandran1798]

Thank you sir for your valuable information 🙏🙏

[@frostie67]

This is by far the BEST VERSION THANK YOU SO MUCH SOOOOO GLAD TO HAVE FOUND YOUR CHANNEL 😊

[@viksingh4584]

Fantastic details!! I HOPE EVERYTHING you’re teaching is 100% correct way!! Because there’s so much false information on social media . Thank you🙏

[@archanasgowda7284]

Thank you so much for explaining it so clearly 🙏🙏🙏🙏🙏

[@sumakn198]

Thank you for your good explanation abot nadishodhana🎉🥳😊🎉

[@shyamkv4797]

Thank You Guru ji Thank You So Much My prayers for your well being and Seva 🙏🏽

[@barakaat786]

Amazing! Thank you for such a systematic presentation.

[@NagoyaJoe2002]

The best video on the topic available!!! Absolutely fantastic! Thank you for sharing your knowledge with us.

[@Santha2011]

Thank you for your well explained video, bless you🙏🙏

[@anupsen2046]

Very well explained. Thank you very much.

[@bv2458]

This is the best explanation you can ever get.🙏

[@angelavanrheen5830]

Thank you so much for sharing this knowledge of authentic yoga.

[@harikamaleshsalanika4751]

Om namashivaya good explanation Harihara Parabrahmam Ammai Appan saranam

[@Chandrayaan-i3f]

Thank you Sir.....

[@tanmaydharma6592]

Gajjab sikhaya sir.....felt amazing 👏 😍

[@gayathrikarthik11]

What a explanation!!!!fantastic ji

[@ratnambalyogaeswaran8502]

Thank you and God bless you 🙏👍👌

[@shradhaagarwalla2220]

Explained in the best possible way.. Thank you so much 💖🙏

[@priyakapania9236]

Wonder method of teaching u give .really very nice

[@annazychowicz]

Thank you for such a beautiful and precise explanation of our basics of life.

[@sarassaras1660]

Awesome Guru Ji. Love all your videos and clear explanation. God bless

[@kierancumberbatch9366]

Really loving your content . I studied in Rishikesh 2 years ago . Really considering returning. Thanks for this . Namaste 🙏🏽

[@PrashantjYoga]

See you ji

[@Akash_M8]

ThankYou for your amazing explaination bhai sab🌟🌟🌟

[@tapusutradhar4637]

Oh! He is really an expert one.

[@Jessieheng19]

Thank you for the video. You have been very helpful in my yoga and pranayam.

[@SatheeshMiryala]

best technique and explanation i have seen so far... thanks so much Sir

[@PrashantjYoga]

🙏🏻🙏🏻🙏🏻🙏🏻

[@mohammadali479]

Thanks...very clear explanation....

[@sumanaaravind3457]

🙏 thankful for finding. a teacher like u

[@srinidhimv9893]

Prashant always comes straight to the point.

[@jayabijjala5197]

Sir very thankful for your videos, very clear explanation and showing the correct way. It helps me to feel better . Thank you so much 🙏

[@alakanandaraong4765]

Namaste very nice information sir thank you so much

[@ashag4284]

A very good explanation about nadi shodan pranayama

[@Anna40559]

🙏Excellent video, Prashant ji. Please make more videos for senior citizens and arthritis, heel spurs and other painful conditions. 🙏 Thank you so much for all your videos🙏

[@nazeemashahin2355]

Wonderful explanation,first time ever in KZbin well explaied .

[@snehakulkarni7902]

Holding in Manipur chakra is new info, great ,can hold longer, thanks

[@shivkaproudbhaqt521]

Way ahead of many "branded babas"

[@RadhaMohan]

Thank you for this excellent video. 🙏