PRANAYAMA IS BORING? | 3 TIPS TO MAKE PRANAYAMA EXCITINING | ANULOM VILOM PRANAYAM | NADI SHODHAN

[@kanwoljeetkaur1191]

This is called true teaching...actual teachers are like him, polite, humble, knowledgeable and very clear in explaining.

[@pacificviews2796]

This was in my mind a querry as why I also feel bored while doing Anulom Vilom Pranayam. Well explained here with solution. Will do the practice as told .🌹🙏

[@BRNavalgund]

Hi Prashanth, Undoubtedly, I have been using your techniques for about a year, and I am still in awe of the positive outcomes. Particularly pause when breathing, then pause again, then pause again, and then finish the inhale or exhale. Actually, these are the greatest, but as you noted, they're not boring. I never forget to perform anuloma viloma and naadi shuddhi. Basavaraj From Bangalore -Kan

[@dipannitamondal8744]

Pranam Prasantji! Your instructions and demonstrations are marvelous. Thank you so much. I have been doing pranayam under your guidance for the last 3 months and the results are too good.

[@KalylKennedy]

Bohoth sukriya guru, pranam

[@Sofia-369]

Pranayama it is nooooot boring ❤

[@UmaManjunathaiah-yw1cf]

Very clear n interesting 🤝 so much prashantj🙏

[@minichowdary]

Am waiting always for ur valuable information sir,, 🙏🙏🙏🙏🙏🙏🙏

[@geetula]

Hello Guruji - So far I have never seen or heard a very knowledgeable yoga instructor like you. Please post a video on these two asanas how to perform correctly and what are the benefits. Ustrasana and Garudasana

[@neerajalr5132]

Fantastic explanation thank you sir

[@minichowdary]

🙏guruji,, u are reading all our brains ,, thank you for this video to share ,,

[@vaidi865]

That's why he is guru 😂

[@naveen6355]

same feeling; even I don't like doing Anulom Vilom.

[@jananimavi6883]

Thank you very much for your crystal clear explanation master.

[@SakatarSingh-ls4np]

❤ thanks guruji for information about nadi shodhan pranayam

[@Noonoo3336]

Thank you so much for this very useful instructions.

[@anilsood1957]

Grateful to you for logical tips.

[@indirakv6949]

Very good.Thank you very much.

[@mosalah7545]

Amazing video

[@jeenapremkumar3268]

Thanks immense sir... 🥰

[@shuruthishalini1461]

Super explained

[@vineetagogia2050]

Very well explained ❤. Helps me a lot. Thank you 🙏

[@nainbabua]

Thank you Prashantji for this video.

[@soumya2862]

Wonderful explanation. Thank you sir🙏

[@iwonaurbaniec3216]

Do grateful for explanation 🙏🙏🙏

[@lotus4276]

Good information 👍

[@giovihuerta8223]

Gracias maestro

[@DaisyGarud-vu4kp]

Excellent I have started liking your channel

[@usharaghavan2338]

Thankyou so much...Very very useful

[@paularmstrong4928]

Very Good Advice :)

[@paularmstrong6640]

Thank -You

[@jkim3084]

Thank you so much.

[@surindersehgal9791]

Prashant ji i am interesting your all videos iam liesoning the ank you

[@nilimabhutada4287]

Nice sir & now sound is today good

[@HOLISTICJOURNEY2HEALTH]

Gratitude 🥰🙏🥰

[@himanshuthakur1044]

Thank you Guru ji

[@mou357]

Sir please reply give some tips how to overcome negative thoughts and fear please

[@pascaldamiani9997]

Thanks...🙏🐢

[@hindurashhtrabegun5119]

Please make Video on aswini mudra

[@gopikakalichamy]

🙏🙏

[@manishasinghnayan7903]

Thankyou guru ji you are a blessing to all of us (please Make a video on medha kriya pranayam)

[@dianthusgaming1669]

Prabhujii please make a detailed video on bhramcharya.

[@laxminamdev6666]

Yogaasana to remove laziness and over thinking and increase focus please 😊

[@chethan0071]

Please Prashant ji please make flexible video for back bending asanas

[@bhupendrakumarjain5456]

What is the sequence of pranayam? From start to end on everyday

[@udara99876]

Hi sir, may i know the ratio for nadi shodan pranayam, is it ok 4:16:8 which is 4 times inhale 16 holdings and 8 times exhale

[@LiudmylaMykolenko]

Thank you very much for this explanation! I ask for advice. I have a deviated septum, and very little air can pass through my left nostril, so I panic a bit during anulom vilom. Is it worth it to keep going anyway? The doctor advises doing a septoplasty surgery. Is it possible to improve breathing through exercise and avoid surgery? Thank you.

[@krupakala5002]

🙇‍♀️🙏🏻

[@deepalijoglekar9722]

Sir , what is the scientific reason during pranayam , index finger and middle finger not to be use..

[@anushkaagarwala9437]

Anulom vilom mein breath stomach mein bharna hai ya lungs mein pls reply

[@archanapabba2162]

Sir B.P haitho kapalbathi karsakthe please reply

[@PrashantjYoga]

Han ji but slow

[@Myfilipinaqueenandpersianlion]

Can you please tell us which books you suggest to read to learn more about yoga? Hopefully English version available too?

[@smritirekhadas6057]

I suffer from extreme dizziness. I can't,imbalance is the outcome. Similar with Vastrika. Is there any alternative pranayam for my very delicate n fragile constitution suffer in from osteoporosis, lumbar, cervical spondylitis n Parkingson's.?

[@bhbhatia2001]

Sir my query is I have high Bp how I can hold 5-7 second ? In Nadi sodhan pranayam regular practice

[@anuradhaakella9261]

🙏🙏🙏

[@VK-rw1ep]

Guruji Where are you from? I want to meet you personally

[@PrashantjYoga]

From rishikesh india

[@luisadintino7955]

🙏❤️

[@rtsharanrt6099]

👍 Very helpful tip Prashanthji. Whether Anulom Vilom and Naadishodhan can be practised by Hypertension/High BP patients?

[@gomtiwad2345]

🙏 Friend I am curious. Kindly pls address my curiosity. Thank you. In some videos I see you wearing holy thread around left shoulder and sometimes around right shoulder. Is this for a reason?

[@prithvirajbudosy7265]

Sir if someone has only left arm then

[@sri26788]

Sir last finger represent moon..not ring finger

[@RuznaLogtoi]

Is it a good sign if one notice he sleep less?

[@sindhu023]

Namaste Prashantji. Im a ardent follower of your teaching. However i would like to point out with much respect that Swami Rama has mentioned to not break the breath into counts as it is bad for thr heart. Kindly clarify.

[@sindhu023]

kzbin.info/www/bejne/jnqwg4auq8pnd8ksi=9Ehaw6arrkdVEbRE. He says that in this video.

[@anil.adusupalli]

HI Sir can you please confirm Anulom vilom and Nadishodan are same ? i seen your Nadi Shodan pranayam but i am unable to find anulom vilom ,where to hold breath anulom viloam and nadi sodhi ,please suggest sir please ,am totally confused

[@gratitudegiving1036]

Nice video. How can we contact u. Thanks

[@srinidhimv9893]

Prashanth can we do this pranayama in excess....? Is that safe

[@PrashantjYoga]

Yes

[@srinidhimv9893]

@@PrashantjYoga thank you. I am doing this pranayama from almost three months. I always feel my abdomen is pleasurised and Internal organs are safe.

[@Wallikhan1]

Sir I do anulom vilom but the problem I observe is that I can t do focus on things and feeling sleepy sleepy whole day and feeling there is no excitement in doing any thing and I observe that I am become lazy and delayed the daily targets why it is happening should I stop doing anulom vilom or should continue . Reply must

[@J_SH137]

🙏🏼 when is it most recommended to practice nadi shodana? Is it after Asana or can you practice at all times? Cheers!

[@PrashantjYoga]

Everyday you must

[@9oclockboy500]

Hey. Greetings from England 🙏 what is the practice called when you hold the breath after inhale and exhale with bhanda locks? I got taught that this was nadi shodana and anulom vilom could be practiced with or without retention after inhale. I hope you could clear this up with me as I am very confused, because they teach this way in Sivanda yoga 🙏 Thanks

[@user_ar6332]

It is called Kumbhaka Pranayama.

[@9oclockboy500]

@@user_ar6332 Thank you very much!

[@frasatmuslim7968]

Voice quality ?

[@MercedesBR4]

No, repeated old patterns are boring.

[@rajlakshmikachhwal8361]

Please hindi me batay