NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK |

NADI SHODHAN PRANAYAM | WHERE TO HOLD THE BREATH | HOW TO PRACTICE KUMBHAK | ‪@PrashantjYoga‬
Nadi shodhan pranayam
• SECRET OF NADI SHODHAN...
Today video i am explaining where to hold the breath in nadi shodhana pranayam
- how to practice kumbhaka
- how to hold the breath
- where to hold the breath
- nadishodhan
- breath ko kaha hold karen
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Welcome to our KZbin channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
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🧘🏿‍♂️Currently doing P.H.D Yoga
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[@deepthireddym5856]

You are a gifted yoga guru on KZbin, am so glad to find you who can explain yoga with such clarity.

[@Jogeshree]

True❤

[@monikaghosh7823]

Great teacher 🧡🧡

[@kalpanajayaraman2640]

You are absolutely brilliant in explaining everything so Clearly🙏👍🙇‍♂️

[@sandeepsatti6922]

You are God gifted.. To this generation. Thanks guruji

[@Krishnpriya8809]

Your communication skills are awesome Just make person to hold at your communication Thank you so much for spreading positivity and awareness, it's needed When the young people walk towards such a beautiful path it realizes others to hold on it and walk Thank you so much for your contribution to society. May God bless you with you everything you need, protect you and take care of you Have a blessed days ahead

[@senthuranramamurthy3779]

Ji You are a gift to the spritual knowledge seekers . Clarity in communication is appreciated. Keep sharing the knowledge.

[@ilnurk2217]

My favorite yoga channel! All explanations are deep and profound. The question is how come I didn’t hear all that before? Thank you my friend. Namaste

[@deepalakshmiammayappan6761]

Beautiful and very clear explanation. Thankyou ji🙂🙏

[@leonardoserpa8863]

Thank you for explain in details. A lot "false teachers" here in Americas just know the basic and according to you this is not enough to take benfits from Pranayam, I had lucky to find your channel. Thank you. Ps : I am Brazilian and I have just start to use yoga for helping me in sports and mental heathy!!!!

[@seshafarmspalmarosa1267]

This is the return gift video for the subscribers.... well explained no one thought this so clearly ji.... Thanks lot....

[@nikitasoni7441]

Excellent explanation! Thank you so much

[@s.b.m..688]

Thanks for all this explanation ,, you explain like a good teacher, from within the heart,,and also just like an own sibling or parent.

[@VijayMadan-fh2fy]

प्रशान्त गुरु जी प्रणाम ❤❤

[@gigi4406]

I watched so many yoga teachers teaching. By far you are the best teacher . The way you explain every little thing draws my attention to one and only your channel. Others are good too. Appreciate all the teachers and thankful. I shared yours to so many. I believe in either do it right or or don’t do it. Your teaching makes me more passionate towards yoga. Lots of love and regards from USA. We need more teachers like you. Thank you for what you do.

[@user-fg7nu3gc7i]

This is very clear and understandable class. All of them! Grateful for all this sharing knowledge deeply connected to the roots of Yoga tradition, philosophy. Question about this Kand point: this is the same point as in Dao tradition called Dan Tian? I'm so happy that you mention this very IMPORTANT information about Kumbaka location in yoga context! It's the first time I see this in yoga, that's very rare. Again, thank you for your effort, You are a great teacher who lifts a spirit of truth in this yoga journey ! Namaste 🙏

[@rajajain4643]

Pranam Guruji 🙏. Hamesha aa ke video ka intazaar rehta he .Thank you .

[@nagamaniy4605]

Your teachings give a different perspective from others teaching same sibject

[@pramodca1750]

Awesome explanation sir, thank you

[@sailajaallanki4549]

Thank you so very much for clear explanation.

[@Tincyb]

Immediate improvement with the time I can hold my breath! Thank you for the clarification!

[@SwapnasCreatives]

Thank you very much sir for giving the clear information of Nadi shodhana

[@ramyarao6869]

Wonderful explanation guruji

[@booksbaba5359]

Simply wow...love it..

[@krububyogaholic7574]

Thanks again for sharing your knowledge and wisdom.

[@user-ck3oc4md5q]

Amazing explained

[@alcie8133]

thank you 🙏🏻 i didn’t know the proper way, especially 48 seconds holding in. blessings ✨

[@vandananair4021]

Wonderfully explained.. thank you so much,🙏

[@archanarajput6926]

Thank you so much prashant ji🙏

[@AapthiChelluru]

just came across a video which says that we have been breathing wrong , we should expand our belly when we breathe in and the belly should contract when we breathe out . and now i was learning how to do prananyaama and nadishodhana and felt a mess cause i did not know how to do it your video has helped me i am so happy that i could find it thanksss a lot !!

[@AnithaDeviRanil]

Thank you Prasantji 🙏

[@jayasreev7950]

Very much explanation sir thankyou

[@padmavaithianathan6721]

very educative sir.thank you.

[@ganeshry6882]

🙏🙏SUPER...REAL YOGI ...🙏🙏

[@mramachandraiah4951]

Well explanation. Thq 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@liladharbathla9189]

Dear PrashantJ Ji! Very effectively & very professionally covered . Thanks a lot !

[@nr4314]

wow

[@dragonfire1463]

Thank you! Be blessed!

[@AV-ng8qo]

Jai mata di

[@gmanjunath3730]

Very clear explanation. Sir, Please make one hour daily yogasana abyas and one hour pranayam abyas video.

[@hariharann191]

Thanks Sir. Effectively explained

[@zoubinyo90]

Many thx Guru ji,for helping so many people,stay bless happy and healthy 🕉🙏💜

[@danabiondo9243]

Namaste Yogis And Yo Ginis. ✨️✨️✨️🙂🙏

[@sundaresansundaresan6695]

nice explanation thankyou

[@niwayanindriyani3101]

Thanks 🙏👍

[@minichowdary]

Namaskar guruji ,,, you are the guru for this modern age ,, 🙏

[@c.k.rajmohanrajan3426]

Wonderful explained

[@dikshachopra9939]

🌻🌻🌻

[@TS-ue5zm]

Very good and brief explanation ,thanks sir

[@SakatarSingh-ls4np]

❤❤❤❤❤❤ thanks guruji for information about nari shodhan exlent

[@rabiaaayash2255]

It's my pleasure to practice with you monthly. Thank you❤

[@user-mo9zf5lw4j]

This was really good, thank you✨🙏

[@poonamlathia]

🙏

[@harshasuman5476]

Thnku for sharing..sir.

[@allaboutmissbenjamin5048]

Top of the morning and good day to you You are so thorough Thank you for ALWAYS providing the HOW WHAT andWHY

[@siddhenanirav6579]

Wonderful explanation.. thank you very much..

[@shivanieppalapelli754]

Great explaination

[@ranjitaphairembam1867]

Sir i am absolutely new, you gives me lot of correction about nadi shodan, 🙏plzz share more, thanking you.

[@vara1499]

Thank you for the much needed information.

[@monicanegi250]

You are wonderful. Deepest regards

[@chitrapooransingh9579]

Educational. Thank you so much

[@heyonjeong932]

thank you👍🏻

[@Jogeshree]

Thank you so much sir❤🙏

[@SOULSessionsSC]

Thank you so much Prashant. You are so gorgeous lol and very appreciated in your teachings.

[@neetuarora1011]

Beautifully explained 👏👏

[@vijaygharge2414]

This is super awesome!!

[@BRNavalgund]

Prashant, barely six months after starting to use your suggested Naadi shuddhi P Yaama. All of my upper body parts are becoming incredibly strong. Such a simple approach, my goodness. I can't wait to update you if you can provide your phone number..Thank you If used properly, India is a gift to the world.

[@emailsunday]

Well done!

[@shanmugasundaramnallapan7315]

Namaste, Guru'

[@Alphroxgaming]

Really you are a splender.are you explaining in hindi also?

[@user-ck3oc4md5q]

congratulations!!!!

[@buildingdesign-sj8ki]

😮

[@bahargok7621]

Thank u so much ❤

[@vimalac3352]

🙏🙏🙏🙏🙏

[@sarassaras1660]

Beautifully explained. I love your green landscape. Please let me know where it is. Thank you.

[@MegaThefuture]

Excellent explanation. Are there any requirements for this practice or can anyone start doing them immediately?

[@michaelallen8276]

Thank you

[@tharinduwijerathna2029]

Nice sr

[@maheshseshadri490]

Thanks

[@digvijaygujale9433]

And 1K with my Like...

[@daisyrathore2132]

Excellent explanation ,🙏 Prashant ji, kya aap yoga asanas ka sequence kya hona chahiye please is par ek video bnaye or kitne time baad kuch khana chahiye ye bhi btaye

[@PrashantjYoga]

Sure

[@fluencexxyence1651]

Namaskar, Thanks you a lot for all your very precise information, I learn evry time with you. I saw your video about nadi shodan, You said that we have to do without pillow like is writed on the ancient texts. In this video, you say that we have to do with pilow, to have the belly open, I understand why. So what do think about the exlication of the ancient texts?

[@santhibh3120]

👏

[@vijayabharathik950]

Iam 49years old l am suffering from low back pain & knee pains (both of the) from last 22 years kindly provide remedy for my problem please🙏

[@kamalchittaboina9082]

Guru ji can we do the same think for pushing the breath to manipur before humming bramhari

[@souviksarkar9648]

Which nose to start first? you said Right nose in your left brain activation video! Now what I will do? please tell me

[@hrikbiswas2781]

Generally my belly comes out when i inhale but when i sit to do the practise ,sitting straight ,my belly goes inwards as i inhale which is not right as u said..what to do? I am confused..please reply..🙏🙏

[@shawnpinn9177]

1.04,

[@zoyaali9545]

How to keep hips higher? What if we are sitting on the ground?

[@binauralbeats-relaxingmusi4336]

While breathing in. We should breath with belly and store air in belly and hold it. After that release? Am I right?

[@Thepc425]

Can you teach paranya breathing exercises for old people who have done open heart surgery and have low lung capacity and want to improve their breathing. I heard some paranaya exercises are dangerous for people with open heart surgery. There’s no proper information on it.

[@ss206]

By hip should be raised do you mean we should sit on a slightly raised surface

[@user-lf8fo6br6d]

❤

[@baranitansy5947]

Thank you again. How does one properly engage the pelvic floor so they don’t push down on the pelvic floor which weakens the muscle?

[@bhagyapiyumantha5831]

I would like to request how to do seetakari pranayama with mudra and bandha

[@bmn-q1r]

🙏🏽

[@amarjitsinghsangalpal6518]

Kindly define KUMBAK.

[@dragonfire1463]

Namaste! Can anybody give me the link with full video about this type of exercise? I cant find it.

[@ukurtic]

This is Antara Kumbhaka. How about Bhaya Kumbhaka?

[@rumachakraborty6673]

Guruji I am suffering from a burning sensation in my both hand. Whenever i cut vegetables or write something and at night go to bed , the problem makes me to cry. Please tell me how to get rid of this problem. 🙏

[@laxmi9908]

Sir plz make video for dry eyes